Low Carb DONUT BATTLE - The BEST Keto Doughnut Recipe!
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- Опубликовано: 29 сен 2024
- Low Carb Donut Recipes - Best Keto Doughnut Recipe Battle!
Join us for an epic Low Carb Donut Battle, as we search for the best keto doughnut recipes on the internet! We asked for suggestions and narrowed down the field to 2 popular favorites - both of which are glazed donuts, and one claims to be a Krispy Kreme Donut copycat recipe! These lowcarb donut recipes are gluten-free and sugar-free. Please check out the links below for the delicious recipes we tested!
#lowcarbdonut #ketodonut #donutrecipe
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RECIPES WE TESTED
Glazed Donuts
by Caroline's Keto Kitchen
www.carolinesk...
Cinnamon Donuts with Browned Butter Glaze
by All Day I Dream About Food
alldayidreamab...
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PRODUCT LINKS
Nordic Ware 6 Cavity Donut Pan: amzn.to/2xW0LBK
Reynolds Cookie Baking Parchment Sheets: amzn.to/2XZARHM
PAM Spray Pump Avocado Oil Cooking Spray: amzn.to/2LvhaFN
Swerve Sweetener Bakers Bundle (Granular & Confectioners): amzn.to/2XQa31j
Sweetleaf Liquid Stevia: amzn.to/2SqMIxp
Gourmia Induction Cooktop: amzn.to/2IgKAHc
ProTeak Teak Cutting Board: amzn.to/2HTq37G
Highfalutin’ Amazon Shop: www.amazon.com...
(We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.)
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Me and my wife are new to keto / low carb eating and love watching this guy. He tells it like it is, good or bad and also gives suggestions. This is one of my favorite people to watch.👍
Who also automatically just liked before watching because we missed him so much..?
Neoza Mokoto me!!!!👋👋👋
You know it.
Me!
ME!
A fun watch as usual! Thanks!
For those of us who prefer cake donuts, much appreciation for testing the second recipe. Because of your trial, I plan to try out her recipe without the glaze. 😀
I'm glad you tell us honestly how they really taste. A lot of recipes out there are always like "they taste like the real thing!" and then I make it and it's not similar at all.
this is why i dont compromise when it comes to certain food, like donuts. i just cant. if i'm going to have a donut, it has to be the real thing. i'll trek to Peter Pan Donuts in Greenpoint Brooklyn NYC. literally nothing, and i mean NOTHING is comparable. krispy creme and dunkin are a sugar infested joke compared to this mom and pop shop. i'll get on my bike, pedal for an hour to get there, buy 2 donuts, eat one there with coffee, then pedal back. i would have likely burned off the calories of the first one, and i'll save the 2nd one for the next morning. what makes these special is that they use wayyyy less sugar the the chain donut shops.
Agreed! That only sets you up for disappointment!
There are a lot of delicious foods and desserts that are low carb, but they are not exactly like ‘the real thing’.
I was just saying that! Thank you for your honesty.
We live about a block away from KK and I swear I can feel it in my fat soul when they click the hot light on😂 love that you show love to the creators of these recipes! Love you too 🌞💋💋
YOU'RE SO ADORABLE awe I love your charisma. It's incredibly charming and refreshing. So good to see someone like you in the cooking industry ❤️
Thank you, Carley!
@@HighfalutinLowCarb Must be that southern style!
"Someone like you"..... Hmmmm. Don't know what to make of that!
@@delinquense what were you trying to make of it..?
@@arbonneladyTN I think it just might be! 🥰
I just LOVE you, you have THE BEST personality! Happy to see you back. Thanks for all you do for us ketoers!
Thank you, Linda! ❤️👍
I just discovered this guy and I’m binge watching and so enjoying
Howdy! Welcome aboard and make yourself at home! ❤️👍🏻
I adore you ❣ I adore and appreciate your honesty , your humor and your southern accent keeps me smiling while I am cooking along with your tutorials..... I just adore you ❣❣
Thank you for the kind words, Karen!
Great video as always. I love all the little tidbits of info you throw in! Thanks so much.
I love your videos! THANK YOU for saving us all so much precious time and expensive ingredients! I was throwing out more than we ate because recipes were so bad online.
... and I was a chef! You have gotten us back on track, are entertaining, genuine, and funny! We're once again excited about keto! Thank you!!!
Thanks for testing these!!
So glad you are back, I love watching you, got some great ideas from you,
Such a funny honest guy,
Love your other channel too xx
Thank you, Natalie!
I tried these today and made them in an electric mini donut maker. I followed your advice and made the Cinnamon Donuts with the glaze from the Glazed Donuts recipe. They're delicious!
Just made the Glazed one.... OMG..... i can't explain yum. Thank you.
I'll have two of each and a cup of coffee, please! Great presentation, as always! Thanks!
I have yard eggs - GOOD eggs... when I want to eliminate the yolky flavor in a baked item, I use just the egg whites - 2 whites/1 egg. First time I made Fat Head pizza, that yolk - Italian pizza crust does not taste yolky... I started using just the whites.
"Sugar Booger" is going to be my go-to term of endearment from now on. 21:40
Loling. Sugar booger is my pet name for my pet, aka Pinky the Chihuahua. Mama's fur baby.
I thought sugar booger was coke 🧂🤣🤣
Yay, you're back! Can't wait to hear more about upcoming changes that hopefully translate into more content! :)
I, too, grew up on Krispy Kremes. We would have them as fundraisers in our church. Then later the KK stand-alone shops started popping up. I became T2D in 1991 and I had to do something about my KK habit soooo, I decided to get the yeast donuts unglazed... Holy Crap! NEVER do that, it was like eating a mouth full of lard. It absolutely turned me off of donuts for many years. Then I found Round Rock yellow glazed donuts and said to hell with the diabetes. I loved their glazed donut holes - a dozen is $1.49. But their dozen is about 30 donut holes! Now that I am on Keto, not a single donut hole has crossed my lips! 22 pounds lighter, I have decided that the donuts can wait for a while! LOL Then I came across your series of "battle" videos and am looking forward to making some of these delicious alternatives! Thanks for your best efforts to helping us stay focused on the task at hand!
Got the donuts with cinnamon maybe use maple extract in place of vanilla.
Hi, anything with coconut flour in it needs to sit and hydrate for at least 25 minutes. It needs time to expand. This is especially important for onions rings.
Onion rings???! Keto onion rings?? Recipe, pretty please.
@@sherip1270 its on diet doctor for sure.
They are Better than a regular donut, because they are healthier...that's why. Getting healthy for some people is a life changing event, and some of us CANNOT fall back and start eating like crap again.
I learned this when I went gluten free You gotta get the idea of reproducing your favorite this or your favorite that outa your head or you are never gonna be happy. Embrace the change and be thankful you can eat something similar without ending up looking like a donut yourself. Oh and for those going gluten free forget eating white fluffy bread all together thats not ever going to be bread.
I made the cinnamon ones in a cupcake pan with liners, chocolate protein powder and extra cream in the glaze to thicken it.
Holy moly, they really are THAT good. If they weren't so full of fat, I'd eat these even not on keto! They are so so so good!
Any recipes for an eclair donut.
I just love you. Thank you so much for your videos
Elizabeth from those workout vines needs this
Can you try the 2nd recipe with 1/2 almond flour and 1/2 coconut flour? I like to limit the amount of almond flour in recipes.
Congrats on achievement on YT!
Not in the same amounts.. You need much less coconut. Theyre both nut flours and fairly high total carb so i avoid them both as much as possible.
@@dana102083 Almond is just much harder on my gut. Thanks.
@@janonthemtn yw. I think its a 4-1 ratio. I like recipes that mix both
I don't know if I have ever had a crispy creme or cream donut?
Hey Wes! Awesome challenge! Never was a big donut person, but I’m inspired to try them. Recently bought some Allulose to try out. I’m having a good time watching your videos. 😁 what happened to that 10th donut...? Hmm. 😅
I’m a cake donut girl …
Buttermilk dunkers would fit into the second recipe.
allergic to coconut, can i substitute for more almond flour??
I didn’t know about freezing my almond and coconut flour!😰
Enjoy your videos and appreciate
How many of you were yelling at him to flip that first batch over??🤯
EVERYONE, probably! Haha! What was I thinking??!! LOL 😜
What about airfrying instead of baking?
Great video, gotta love donuts
I came for the recipe, but stayed for the funny commentary. You are as cute as a button lol! New subscriber here!
The KK light would always be ON on my way to work. I’d buy and eat a dozen hot fresh donuts in the car. I’d brush the Kreme evidence off my clothes as I walked into the office. OMG yes KK are like cotton candy in your mouth. Alas, I’m Keto now.
Amazing!
Is there a low carb donut that's fried? It think it would make a world of difference.
I live in Houston TX I can't have a Krispy Kreme we eat Shipley
We had Krispy Kreme for a while in Houston, but they couldn't compete with Shipley's and got chased out of town. ;) Almost 4 years keto now, and I still kind of miss their chocolate glazed and lemon filled. Ha! Ha! But no way I'm going back to that life!
but you are using a Dunking Doughnut commercial?
To me its the almond flour taste I get tired of.
I can totally understand that.
Ok I have a serious question and I've been wondering about it for a long time I think I've only seen it once in a recipe why can't you use yeast to make our low carb items
Yeast doesn't interact with the keto flours because they lack gluten. In one video, he mentioned using yeast in a keto recipe just for that yeasty flavor, if you like that.
@@ruthchristianson4595 so if I put some gluten in it it will right?
@@oopssugar no. If you want keto, forget the gluten. Please. Gluten isn't the answer. Actually, neither is the yeast. There are reasons people do the keto. To avoid the carbs that are part of regular flour. If you don't care about keto, just use regular flour. If you want low carbs, do the keto as per the keto recipes. Get the coconut flour or the almond flour. If you want a yeast FLAVOR, add a little yeast. It won't do a thing in those nut flours. That is OK. If you want gluten, add some, but I doubt it will help, but maybe I am wrong. So, just experiment and comment back here later how it went.
i lost it when you tasted the first one, i could tell it was not your favourite thing in the world
;you should check out the "keto king"'s chocolate donuts!
Why would someone thumbs down this video.... weird
~ A happy man doing what he loves - and sharing with us 👌🍩
Has anyone done the net carb legwork on these recipes?
No need to do the leg work - I’ve done it for you. All of these recipes have the net carbs listed at the end of the video with all of the other nutritional info. I specifically mention total carbs, fiber, sugar alcohols and net carbs during the final tasting.
@@HighfalutinLowCarb best news all day!
Sorry I found SPUDNUTS Donuts are the best!! It's the potato flour; super light.
I like cakey donuts way better.
Please, write the ingredientes!!!
Thanks
"these are better than regular donuts!"
"no they're not"
🤣🤣🤣 thank you for keeping it real!!!
dude if you started a low carb donut shop you would be a millionaire in one year and a billionaire in 10 years lol
ron hanish impossible not his recipes..but he is awesome
@@SuperTamig you can use any recipe you want lol
Tami Gorman You cannot copyright recipes, only the exact words used to describe the process. So technically you could use any recipe you wanted, even to profit. :)
Just thinking about that.
I don’t think you realise how much money a billion is
THANK YOU! I never cared about donuts pre-keto, but for some reason that fire was ignited when they became off limits.
lol
lol same! and fries! I never ate or cared for them but now it seems like it's all I crave
@@thejoeyson2586 now your making me want a fresh salty order mc d french fries haha
Joey & Glavine butternut squash fries are nice
Donuts and anything crispy for me.
I have to admit, I found you by accident this morning, and I immediately fell in love! You’re so sweet and charming, and you can tell you’re extremely authentic! Might be one of my favorite low-carb youtubers to date! Love this video and love you!
I was a fan from the moment I heard him speak. Really cool human being.
Yeah me too! Yes he is
Kudos!
I'm not watching this for the recipes, I'm watching it for the host!
100% agree!
I can see the Bears are thirsty here..lol.
Indubitably!
Yes, this man is so so adorable,I just love watching him! As well
Highly recommend Joe Duff's cinnamon sugar donut, and his pancakes are the best I've tried. Keep up the great work; you have helped me lose 56 lbs on keto in 6 months
@Kezic bazaar. that's awesome! Im going to try these too!
Thanks so much! Checking him out
kezic bazaar thanks so much. I will try it.
He has at least a half dozen pancake recipes and every single one of them he proclaims "The BEST!!". ..
What...???
His carb counts are wrong he counts literally cups of cheese as zero carbs.
I'm not even keto. I just really like you. Keep it up!
you will be
Dude you gotta upload more often. Once a month is not enough. I need once a week! Or at least once every two weeks! Please. You’re videos are so good! X
Nipperkinz YES! YES & YES!
Sooooooo much work, especially the way HE does videos, but yes, selfishly, want want want!
Linda Sue Buehler lol wow. It was a compliment. Calm down love.
Thank you for doing this! I could listen to you forever! I sooooooo appreciate what you do😊🌹
@@Muffiinz What? Wow, where did You go. That was really weird and oppositie. You be you. I still selfishly want want want more videos even if he has to work super hard!
Oh where have you been missed you so much thank you so much for posting we miss seeing your face
Thank you Michelle! Glad to be back! ❤️
I love that you are completely honest about whether or not the recipes really taste like the "real" full-carb deal. I wish more keto cooking/baking channels would be honest about it, but unfortunately a vast majority of them seem to fib quite a lot about it.
I don't know if they're trying to fool themselves or fool the viewers but they just aren't being honest when they say it tastes just like the real thing. The dishonesty bugs me when I've gotten all excited and bought the ingredients for a small fortune and three hours baking, and then.. it comes out tasting nothing like what I was promised. Oftentimes they taste good in their own rights, but please, keto RUclips cooks and bakers, stop saying it's "just like the real thing" if it isn't.
Exactly!!!!
💯
perfect!!! Thank you for this! My 2 yr old granddaughter is type 1 diabetic and I was looking for >15g carb snacks for our Friday night movie in a fort! You rock my friend!!!
How fun!!!:) hope yall have a blast and loved the donuts!! I might have to do this with my babies!
Getting her on a clean Ketogenic diet would get rid of the diabetes. My blood sugar was138. After 7 days on Keto, it went down to 111. My doctor was so pleased with me. God bless her heart.
@@twinklestar4814 Sorry, you can reverse NON insulin (or insulin) dependant TYPE 2 diabetes (Food related) with Keto/low carb (My A1C was 8.2 and in 6 months it went to 5.4. Lots of anecdotal evidence out there). This individual will ALWAYS require insulin so it wont get rid of her diabetes. Low carb diets are ok BUT it is difficult to manage for TYPE 1 diabetics. Type 1 diabetes produces ZERO insulin. Type 2 (either insulin or non insulin dependant) diabetics produce SOME insulin but the insulin we produce is resistant to the glucose we have in our systems. Reducing the amount of carbs we take will reduce the amount of glucose in our systems which in turn allows insulin to become less resistant to glucose. Type 1 diabetes is mostly juvenile onset and families with young children who are type 1 have a very difficult time managing the HIGHS and especially the LOWS of type 1. Keto diets for type 1 would be difficult to manage due to lower volumes of carbs. Listen to Dr. Jason Fung, he will educate you on Keto/Low carb especially in Type 1 people.
ruclips.net/user/drjasonfung
@@twinklestar4814 A keto diet will not get rid of T1 diabetes. It may help with T2 diabetes but T1 is an autoimmune disorder. Your body is attacking your pancreas and simply changing your diet will not stop that.
Your honest, down to earth, kind personality is 50% of your cooking content, which why I have subscribed.
Thank you, Kitt! Welcome aboard!
Spray the paper towel and wipe the oil in the pan forms. This keeps it off the rims.
what a great tip!!!!
how about just skipping the spray. Butter and paper towels FTW!
Whats the point of spray if youre going to use a paper towel anyway? Might as well use straight up butter for it..i like my fingers after lol no mess!
I save butter wrappers and use them
Patty Crooker now that’s a great idea
Wes! I was thinking the same thing as you...take the glaze from donut #1 and dip donut #2 on it! Parchment paper hint? regular roll, tear off your hunk and crinkle it up into a ball, then smooth it out flat, works very well and STAYS FLAT!
lol GLAD TO SEE YOU BACK. i USED TO HAVE A KRISPY KREAME APP ON MY PHONE. WOULD ALERT ME WHEN THE HOT NOW SIGN WENT ON. LOL
Oh, my word! Talk about temptation! 😜😳🍩
Oh my word, thats crazy!
Krispy Kreme here in Michigan doesn’t give free donuts when the light is on here anymore. I don’t know from my personal experience I have been told that.
Step one when starting keto...delete the Krispy Kreme app. LOL
@@kimhr1069 lol yep did that
Hi! What about doing a waffle battle trying out the new recipes in the keto community? #chaffle #paffle #cauliwaffle
I made a waffle version of the Cinnamon Donuts recipe
All I did was sub out the almond flour with Carbquick 1:1 and it came out waaayyy better than I expected. Pretty perfect actually.
I recommend using a waffle as the bread for absolutely killer peanut butter and sugar free jelly sandwich.
That poor SOB that made the comment, "These are better than regular donuts." Bless his heart. What kind of garbage has he been eating? Entenmann's?
Thanks for doing another one of these.
DJ 😂😂😂
lmaooo right i almost wish i had his taste buds!
Hahaha! 😂😂
But I get him: My favorite dessert was the apple pie I made each year for holidays. But after over 2 years on keto, it doesn’t taste that good to me anymore-it’s kind of disappointing to go to all the work of making them and come to that conclusion now. (And it is *really* *good* *pie*. Now, most regular baked goods, no matter how good, don’t taste that good. I like the low carb versions of many things I make better.
Actually Entenman's is pretty good for the price.
Tried making the cinnamon donuts, but substituted cocoa powder for cinnamon, and used cream instead of almond milk. Turned out wonderful.
Subbed! OMG I'm new to Keto and making so many expensive mistakes at the grocery with recipes that has my family saying "enough we are going back to "regular food" LOL Love your channel. I watched new lasagna one too and so thankful because I'm getting ready to do the cheese noodle recipe and because of you I'm making that cheese noodle much thinner ;) Thank you so much! Mary
Always loved how he gives the original source the credit so they can get some foot traffic. Awesome content, keep up the good work.
M o ok
I’m
Well, I do know one thing...you and I would be dangerous in a doughnut shop together. They are my trigger point. You might as well add up all the net carbs of the total batch for me and move on. I have willpower with everything BUT doughnuts. I love them. I don't care what kind they are, I will eat any of them, at any time and be totally unbiased. I am an equal opportunity doughnut eater. I don't even care if I only have water to wash them down. Milk is good, coffee is wonderful, but if water is all I have, that's fine. God bless you Wes and glad you are back with us.
I'm a new subscriber....I love your personality...what a bright star you are...looking forward to the next time! Thank you!
Immediate thumbs up for the old Dunkin Donut clip.
When DD changed the donut recipe, and made them smaller, I dropped them like a Hot Potato, nope, DD lost many fans😮
Lol u are so funny love all your recipes you’re awesome and I love the fact that you teach how to make all this incredible keto recipes without the Annoying music in the background. Thanks so much u are my favorite guy from all this people who teach keto recipes no one does it so unique and fun that way you do ❤️❤️❤️
Missed you! My youngest sons 8th birthday is next weekend. He's requested low carb doughnuts! As we were watching this he said "watching him glaze those doughnuts is so satisfying" 😂😂 Your channel is hands down my kids favorite. They call you the "yummy food" channel.
Get the kid some regular donuts!! Good grief
Maybe the child is an insulin dependent diabetic that can't eat sugar.
You talk about that egg flavour interfering. I'm damn lucky I really like eggs :P
Edit: Two months later and this comment aged like milk. I'm getting a mite tired of that wet eggy texture in half the stuff I make. Whoops!
Lol
i SO appreciate how honest you are with these videos! i feel like a lot of people just hype up recipes without telling you about the downsides. and you do it in a very nice way while still giving credit where it’s due. i will definitely be trying those cinnamon ones this weekend though 😋
Alyssa Breanna yes!
Was in search of low carb and keto recipes and came upon your channel. Honestly a lot of cooks are boring when explaining everything while cooking but not you. I loved your personality, bluntness, and whoopsies all throughout the video. Very entertaining to watch as well. Thank you. ☺️
I appreciate that!
My daddy always said modern eggs were so much more fragile than the ones from years ago - and he was right. The shells are thinner and the yolks are light yellow. The “expensive” cage free, etc eggs are tastier and have much thicker and harder shells. From a chicken’s point of view, thicker shells means more likely the chicks will hatch.
I am blessed with my own flock of laying hens and can attest to what your daddy said. Store bought eggs are so anemic compared to the fresh eggs we get from our hens every day, with sturdy shells, deep yellow yolks, and a much better taste.
PS: Look into gnom-gnom for some test recipes. I HIGHLY recommend her! EXCELLENT!
Yes please!! her baking is amazing!
Paola’s recipes are AWESOME!
Food Network has gotta pick you up, sir! If I keep saying it, they will listen, right?!! Truly! What are they doing with their lives?! 😂 I appreciate you so much. ❤️ Great video as always!
Jana Mae I think he is better off here. He doesn’t have to conform to what Food Network wants him to be.
Don’t forget to help him do more shows, and buy the equipment needed, by throwing him a tip on Patreon!
I love these battles. I like your tip regarding eggs. Eggy tasting baked goods is my big pet peeve too.
It’s good to see you back on RUclips!
There"s an idea for a battle! Tried & true keto recipes made with eggs vs made with egg substitutes like chia seeds bloomed in water, or flaxseed meal. What about aqua faba?
Love your videos - it doesn't hurt that you're so easy on the eyes either. Just wanted to mention a tip - when baking with empty wells (in a muffin tin or anything like it), add a tbsp of water to each of the empty ones to keep the pan from warping over time. Though you think it would make things soggy, the steam can actually cause a bit of crisping on the top (that's how they get French bread so crispy on the outside).
Nice!!! Great tip❣️❣️
I love French crullers so the eggyness of the one would be fine with me. They both look super yummy
Thanks for the tip on eggs for baked goods. I love expensive "good" eggs for scrambles etc. but it never occured to me that the cheap ones would help get rid of that strong flavor. :)
Total respect!! You are completely honest. I watched an influencer say that an egg white batter apple pie tasted exactly like McDonalds. I unsubscribed. It's not what we've always eaten and loved, but our keto foods will suffice and keep us on teack. Thank you for your integrity.
Hey friend, for what its worth, your cooking channel on YT is my favorite. And as a complete sucker for sweet baked goods, I appreciate you trying all the popular recipes and giving us your honest take as well try to cut the sugar without condemning our taste buds to black, white and gray only. Thanks for sharing your passion with us!
Omg! My first time seeing this channel... I'm sold!! Love your personality and accent 🥰. Can't wait to binge watch the rest of your videos!! Do you ever test recipes using oat fiber?
Hi, Staci! Welcome aboard! I did test a few things with oat fiber. Check out my Biscuit Battle and Cocoa Coconut Bites. :-)
I'm living for his slight shade about the teaspoon 😂😂
Hmm, instead of the glaze, how about a chocolate glaze or icing?? I love your videos!!
Add lily's chocolate chips to the normal glaze recipe and it's delicious!
Or a maple frosting!
Deep frying after they bake makes Keto donuts taste better.
Please expand!!
Fry in what kind of oil?
We deep fry ours in peanut oil but I’m sure you can use other kinds.
And dip in powdered Swerve afterwards!
makes them taste like donuts
Now that the weather is cooling down (I can turn on my oven), I will definitely try these 😋 Thank you. Liked/Subscribed.
I love your videos, keep doing what you're doing. Side note, I found a Doughnut mug cake recipe from Land O Lakes. I converted it to keto 1:1 by substituting the flour with almond flour, sugar with granulated swerve, milk with almond milk.. or just use milk as the carbs are negligible. Its magical, and takes about 4-5 minutes vs doing all the baking associated with these other types of donut recipes. Thanks bud! www.landolakes.com/recipe/17984/doughnut-mug-cake/
I don’t even want a doughnut, I’m just here for the fun!!😊😊😊 Missed you! I’m a few blocks everyday from the Pensacola Krispy Kreme, that’s a DANGEROUS place to be!!😳
Melissa Malone OMGosh! Hi, neighbor! ❤️👍
Some low carb recipes taste better the next day.
I've noticed that too. I made some keto peanut butter cookies for my teenager and the cookies tasted better after in the refrig 24 hrs later.
Ig it's the same principle as when tea gets sweeter after a day
Ann H actually there’s a lot of regular things that taste better the next day
Danielle Mom’s meatloaf 😄