Solid contents and key information for proper breathing. Since purchasing the O2 Trainer, my lungs air capacity incremented. The process was a slow one, but feeling results 100%
Hoi Bas , Dank je wel, heb je adem techniek geprobeerd , hartstikke goed. heb genoten van je podcast met Joe Rogan. Ik ben kickboksen weer begonnen. heb vroeger in Krommenie getraind het ga je goed man , rustig
I will try this with my 85 year old mother who has COPD and fibrosis.. She gets short of breath just walking from living room to bedroom.She has been bedbound for 3 years after a couple of falls and heel ulcer. Thanks
Thanks, I have bad breath and my breathing is terrible. Always holding my breath afraid people will be disguisted by me. My breathing technique is terrible.
Dude keep this in mind ,most people are thinking the exact same about there selves I learnt this long long time ago I heard it ,and it made sense ,I now tell anyone who suffers anxiety etc etc everyone’s thinking like you ,oh what do I look like in this skirt ,this top this hat ,etc etc ,just stop worrying about someone you’ll never see again and if it is a person you see a lot and dnt understand you have a problem srry to say it but they ain’t a big loss ,peace
Just do a nasal breathing, meaning dont be a mouth breather. Your problem will be solved, believe me. I did it. Look for james nestor breath or patrick mckeown
@@wycked126 he used to do open palm strikes in his days of being a bouncer… can’t even imagine getting chucked out a club at 2am by one of the baddest man on the planet… 😂
i breath from chest not stomac and i dont raise my shoulders i breath with all cest and im good energic and if i breath with by guts i feel like im gona trow up ..
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Thank you I have been dealing with lung problems for 6 years and to have you giving back to the community is awesome. Thank you
Solid contents and key information for proper breathing. Since purchasing the O2 Trainer, my lungs air capacity incremented. The process was a slow one, but feeling results 100%
That's great to hear, thank you!
Dude it ain’t a gimmick ,that’s all I’ll say ,
This is gold 💪🏼👌🏼
bas is the man and this training works!!!!
Love you Uncle Bas!! Just got the trainer for my son who has Asthma.
Thank you Bas, keep the great content coming.
Hoi Bas , Dank je wel, heb je adem techniek geprobeerd , hartstikke goed. heb genoten van je podcast met Joe Rogan. Ik ben kickboksen weer begonnen. heb vroeger in Krommenie getraind het ga je goed man , rustig
Super man, ben blij dat je weer begonnen bent! Erg bedankt!
I will try this with my 85 year old mother who has COPD and fibrosis..
She gets short of breath just walking from living room to bedroom.She has been bedbound for 3 years after a couple of falls and heel ulcer.
Thanks
no joke this works great thank u baster
Thank you for this video 🙏
Awesome 👏🏾 thank you
My body feels abnormaly cool in a good way
Can 100% confirm the covid part and double pneumonia it helped a lot. Early on it helped me cough up all the shit in my lungs and expand the alveoli.
Love to hear that, thanks for letting us know!
Should one hold/pause at either end of the breathing? I remember in Tai Chi continuous breathing was emphasised.
Could it be a good idea, to do thes breathing relaxing exercise, after a O2trainer workout?
Hello Bas I purchased the O2 trainer but my diaphragm feels stuck. Is there anything I can do to release it? Thank you sir.
🙏
Thanks, I have bad breath and my breathing is terrible. Always holding my breath afraid people will be disguisted by me. My breathing technique is terrible.
Pls try this and see what happens
Dude keep this in mind ,most people are thinking the exact same about there selves I learnt this long long time ago I heard it ,and it made sense ,I now tell anyone who suffers anxiety etc etc everyone’s thinking like you ,oh what do I look like in this skirt ,this top this hat ,etc etc ,just stop worrying about someone you’ll never see again and if it is a person you see a lot and dnt understand you have a problem srry to say it but they ain’t a big loss ,peace
@crosshatch.4709 thanks, appreciate the wisdom.
Just do a nasal breathing, meaning dont be a mouth breather. Your problem will be solved, believe me. I did it. Look for james nestor breath or patrick mckeown
I breathed like this for 2 minutes and got covid twice 😢
That's bad luck, not your breathing! Hope you are feeling better now.
Yo this dude is Joe Rogan great grandfather and last i checked he might be immortal so trust is advice please.
The O2 Trainer guy used to be a professional mma fighter?
A UFC Heavyweight Champion, a three-time King of Pancrase world champion, and finished his career on a 22 fight unbeaten streak (21 wins, 1 draw).
He was knocking people out with his palms in Pancreas too. Dude is a beast and a legend. Bas Rutten
"dangita-dangita. dont you ever do thiiis"
@@wycked126 he used to do open palm strikes in his days of being a bouncer… can’t even imagine getting chucked out a club at 2am by one of the baddest man on the planet… 😂
DUH!
i breath from chest not stomac and i dont raise my shoulders i breath with all cest and im good energic and if i breath with by guts i feel like im gona trow up ..