Me nay shadi kay after 7 year conceive kiya or ub alhumdulillah 2 years ki baby ha...or ye apki or Dr Eric berg ki vedio dekhi or un sub vedio ko follow kiya or mene apna pCOD reverse kiya or naturally cancive kiya sirf or sirf keto diet or fasting say ...thank you so much Dr sab..we will always pray for you...
Apka boht bara contribute ha hum sub ke liye meri dua ha ke apko government lavel per support karen or apki behtreen tehqeeq say mulk ke logo ko mazeed faida pohchaya jaye...
Assalamualaikum sir buht ziada acha smjaty hen ap phir bhi kuch confutation hoti hy jese fish hy wo fatty liver wale konsi khae jese hmare yahan paplet fish, raho, surmai yhi aprochable hen to yhi kha Len plz guide kr den.
Bht hi useful baten btaty hn without fee....hum khty hn koi fee lyk hi acha guide krde lekin doctors kch b ni btati total 2 mint k 5000 lek itna rude behave krty hn...main fat se itna darti thi lekin es video m phli bar pta lga 2....1 ratio honi chahy
قبلہ ڈاکٹر صاحب اسلام علیکم و رحمتہ اللہ و برکاتہ ماشااللہ آپ کی ویڈیو کلیپ سے بہت زیادہ جانکاری حاصل ہوتی ہے سر جی اگر پیشاب میں پروٹین آ رہا ہوں تو کیا کھایا جائے اِس کو بھی بتائے
On eid days I was on totally carnivore beef , mutton , butter and eggs. when meat finished I am back on KETO high fat diet. But , believe me carnivore meat only diet gave me the dramatic results in one week that KETO did not do in one month. I love keto because keto is least expensive and with in the range of a middle class. But if you can afford meat Carnivore is the best diet.
No. Plant based diet in smaller quantity is better than killing animals in larger number. Smaller quantity of plant based diet doesn't cause blood sugar excess. What is a smaller quantity? The simple way is the equal amount a cat eats at a time. Do not overeat in one sitting at a time.
Very good Dr sahab. Very well information ❤❤❤❤sir ye bata dein 4 saal Ki age k Bachy KO kitni miqdaar deni chahiye gosht Ki mutton etc khas tor ciliac k Bachon KO kitna gosht daily dena chahiye kindly reply sir🤲🤲🤲
Ur doing such great work. I follow dr Eric but ur information are more easy to understand. Can u share more health info about kids growth 10-18 years .. Secondly more about skin psorasis or dryness. JazakAllah
Mashallah great information. Allah pak apko sehat afiyat wali zindagi dain amen Mera sawal yeh hai k kia mai sunny d pro 2 cap aik sath le sakti hon ya two times lena hai? Dobara lena muje bhool jata hai.please must reply
Dr. Sb thank you very much. I absolutely love 💓 and adore the way you look at KETO and how you use your fame for the goodwill of others. Dr Sb you are very different and we all are so happy that there is someone like you in Pakistan, wanting to make a difference... With bandal of Loves ❤️❤️❤️
Dr sb my hba1c has been reduced to 5.4 from 5.9 after exactly 3months....but I got low glycrides with high LDL value of 151 and hdl value 56....uric acid is 4.5 inspite of taking good quantity of meat, Vldl is 4 Total cholesterol value is 236??? If you answer I'll be grateful indeed
thanks for more informstion dr sahib. after keto my blood glucos level dropd from 6.3to 5.7 but fadting insulin level increased from 7to 9. what is the reason?
Salam Dr Sb please guide keto mein 2 table spoon sattu without suger ly saktey hein ya nahi...wheat sattu mein wheat ko boil Ker k pani tu gira dety hein tu kia carb reh jaty Hoon gy??sattu din mein Aik glass ly saktey hein ya nahi???? Please guide kren b coz Aik jaisi cheezein kha Ker tu Sb hi thuk jaty hein
@@DrKhalidJamil ok sir thx agr apka cntct nmbr mil jy apse chckup k bd wo mently thora relax ho jy shyd bht ziada preshan hain wo bht help ho jygi sir plz bht acha lga ap ne jwb diya sir thxx
Dr Sb app Ki hr video knowledge ka khazana Hoti hy ..Maasha Allah,, keto mein new zaieqa lany k liey kuchh mazeed guide kren almond milk Sb tu nahi afford Ker saktey...kisi aur milk ka Bata dein.. Mein ne sattu k barey pooccha hy..wo bhi Bata dein,,,,boht boht shukeriya
1. Palak puree ( paste) mein 100-150 gram paneer 2. Chicken / mutton/ beef qurma Jo aap cauliflower ( phool -ghobi ke saath) 3. Fish mein aap Halka sa Chaat masala daale. Mai sasta keto Kerr Chuka hi Koi mehenga product Lene ki zarurat nai
Kia desi chicken kha sakty hain mene desi chicken k boht health benefits suny hain different nutrionist se protien mily gi desi chicken se hamari body ko?
Assalamu'alaikum.. ☺. Please explain that when our body can fulfill protein ( i.e. 200gms - 250gms) needs from its dead cells during Autophagy (ref: Lecture 114), then why is the need to take animal protein during muscle building or for body health.? Just because of those 9 essential amino acids. Or Any other reason...
Asslamoalikum,sir JazakAllah..mene apko reports email ki hein mery bhai ki jinko abhi TVCAD diagnos howa hay or unhun nay cabg ka kaha hay unki age 38 yrs hay or diabetic hein 19 saal ki umer say or insulin pay hein..kindly mjh reply krdein
Salam o alaikum sir. I m a diabetic during three years. Sir.mai.medicin ninkhana Chahta agar Mai Sirf meat, eggs salad and deri product apni diet Mai rakhon tou theek rahega?? Sugar aaj Kal Meri 200+ arahe hai. Please reply. JazakAllah
@@DrKhalidJamil but Sir dusray chickens injected hoty hain keh kr dil nai manta... aisay chicken kaisay khayain? Pakany sy pehly chicken ko jhuch dair boil ker lain phir paka lain?
ڈاکٹر صاحب۔ I've severe gluten and lactose allergy. Can't eat any meat except chicken. What should i eat. refer to a doctor if you don't know. Thanks a lot
ماشاءاللہ ڈاکٹر صاحب کی خدمت خلق میں اپ کا نام سر فہرست ا رہا ہے
Me nay shadi kay after 7 year conceive kiya or ub alhumdulillah 2 years ki baby ha...or ye apki or Dr Eric berg ki vedio dekhi or un sub vedio ko follow kiya or mene apna pCOD reverse kiya or naturally cancive kiya sirf or sirf keto diet or fasting say ...thank you so much Dr sab..we will always pray for you...
EXCELLENT IMPROOVEMENT PLEASE CONTINUE FOR LIFE
@@DrKhalidJamil insha allah..apki trah or logo ko educate karne ka be mission ha..insha allah..allah salamt rakhe apko..ameen
@@keto138
MashaAllah ❤️ Allah pak Khush rkhen . bchy k nseeb achy kren
Sister wo lecture ap bta skti hn dr sahab ki ... Plzz
I need help😢
Sister apny konsi diet follow ki please btein
Ap humare liye ek blessing hn.allah pak apko lambi umer or seht atta kare....ameen
I have no words of appreciation but lots of duas🤲from India
JAZAKALLAH GOD BLESS YOU
ماشااللہ آج کا لیکچر تو کمال کا ہے۔
Har har baat asani say samja dia ap nay
Jazak Allah Khair
Salamat rahain Dr. Sb.... JazakaAllah
God bless you Rev Dr.Sab❤
Excellent information sir . Keep it up. Jazakallah ❤
So nice of you
number do plz
Really Inspirational....
I agree with the point raised by Mr Naeem Ahmad
Amazing information pray for your long life with health and wealth
وعلیکم السلام ورحمتہ اللہ وبرکاتہ
جزاکم اللہ خیرا کثیرا کثیرا
ڈاکٹر صاحب آپکے بہت مشکور ہیں ہم
Apka boht bara contribute ha hum sub ke liye meri dua ha ke apko government lavel per support karen or apki behtreen tehqeeq say mulk ke logo ko mazeed faida pohchaya jaye...
Jazak Allah Khair
Dr. Sahb very nice. You are Great person. Allah apko or bulandiyan ata farmaye. Ameen.
AAMEN
@@DrKhalidJamil Dr sahb ek video Sweating pe b bana dain. Pasina ana thik he ya ghalat? Is k faiedy or nuqsan waghaira. Plz
Salam sir bot zbrdst keto sy souger me boht farq how's ha Allah AP ko khosh rky ameen inerge ky ley koe meadesn istmal kry ya nae book lugte ha
Walaikumussalam sir
Jazakallah-Ho-Khairaa
Very much and information
Thanks Dr sb
So nice of you
Thanks you Dr Sahab for nice information
So nice of you
Mashallah very good
mashallah thanks Dr sahib
جزاک اللہ
برائے مہربانی UTI پر بھی ایک معلوماتی بلاگ بنائے خواتین کی زندگی بہت اذیت ناک ہو جاتی ہے اس سے۔
Assalamualaikum sir buht ziada acha smjaty hen ap phir bhi kuch confutation hoti hy jese fish hy wo fatty liver wale konsi khae jese hmare yahan paplet fish, raho, surmai yhi aprochable hen to yhi kha Len plz guide kr den.
Sahi kaha apny Allah apko salamat raky
AAMEN
Bht hi useful baten btaty hn without fee....hum khty hn koi fee lyk hi acha guide krde lekin doctors kch b ni btati total 2 mint k 5000 lek itna rude behave krty hn...main fat se itna darti thi lekin es video m phli bar pta lga 2....1 ratio honi chahy
PLEASE LISTEN LECTURE NO 51,
Jazak Allahu Khaira
Allah sehat aur daraz e umr ata farmaye 🤲
AAMEN
Excellent truth
boht acha samjhatey han easily samajh aa jata ha ha balke boht behtreen saada or simple and to the point
Excellent 👍
Many thanks
Allah Ap ko sehat day
قبلہ ڈاکٹر صاحب اسلام علیکم و رحمتہ اللہ و برکاتہ ماشااللہ آپ کی ویڈیو کلیپ سے بہت زیادہ جانکاری حاصل ہوتی ہے سر جی اگر پیشاب میں پروٹین آ رہا ہوں تو کیا کھایا جائے اِس کو بھی بتائے
PLEASE LISTEN LECTURE NO 212,214,215
On eid days I was on totally carnivore beef , mutton , butter and eggs. when meat finished I am back on KETO high fat diet.
But , believe me carnivore meat only diet gave me the dramatic results in one week that KETO did not do in one month. I love keto because keto is least expensive and with in the range of a middle class. But if you can afford meat Carnivore is the best diet.
YOU ARE ABSULUTELY RIGHT
No. Plant based diet in smaller quantity is better than killing animals in larger number.
Smaller quantity of plant based diet doesn't cause blood sugar excess.
What is a smaller quantity?
The simple way is the equal amount a cat eats at a time. Do not overeat in one sitting at a time.
Excellent sir 👍👍👍
So nice of you
Sir app ki sari videos bohat achi hoti hai sir plz eeik video sunscreen per b zarur banaly
Walaykumsalam
Thanks 👍
Welcome 👍
life eating life Is Life, @ vegeterian
Very good Dr sahab. Very well information ❤❤❤❤sir ye bata dein 4 saal Ki age k Bachy KO kitni miqdaar deni chahiye gosht Ki mutton etc khas tor ciliac k Bachon KO kitna gosht daily dena chahiye kindly reply sir🤲🤲🤲
PLEASE LISTEN LECTURE NO 55,171
Ur doing such great work.
I follow dr Eric but ur information are more easy to understand.
Can u share more health info about kids growth 10-18 years ..
Secondly more about skin psorasis or dryness.
JazakAllah
Please LISTEN LECTURE NO 177.55
ڈاکٹر صاحب انگلش کم بولا کریں پلیز اردو میں بات سمجھانے کی کوشش کریں ۔جزاک اللہ خیرا
Jazakallah
Superb u 👍 👌 😊
Thanks 🤗
سلام ڈاکٹر صاحب جناب بہت مہربانی شکریہ جناب اللہ تعالیٰ آپ کو جزا دے 🤲🕋🌹🌴🌺💐
AAMEN
AS SALAM O ALAIKUM.
JANA MJHE ACIDITY HE..
KCH BI KHAON
ACIDITY. HOTI HE...
KOI ILAAJ BTADEN
ڈاکٹر صاحب ایڈز کے بارے کچھ معلومات دیں شکریہ
Dr sb! Ap nay jeenay ka haq Ada kr dia
GOD BLESS YOU
Ameen
Assalamu alaikum, Dr Sahib, agar chehry py pimple hon to mango shake pee skty hain?
Mashallah great information. Allah pak apko sehat afiyat wali zindagi dain amen
Mera sawal yeh hai k kia mai sunny d pro 2 cap aik sath le sakti hon ya two times lena hai? Dobara lena muje bhool jata hai.please must reply
جی ہاں دو صبح ناشتے میں لے لیں
@@DrKhalidJamil jazakallh Khair
Thx
Good sir
So nice
Asslam o alikum doctor sab suger k mariz kiya mithe kha sakta h
Dr. Sb thank you very much. I absolutely love 💓 and adore the way you look at KETO and how you use your fame for the goodwill of others. Dr Sb you are very different and we all are so happy that there is someone like you in Pakistan, wanting to make a difference...
With bandal of Loves ❤️❤️❤️
JAZAKALLAH GOD BLESS YOU
@@DrKhalidJamil❤❤❤❤❤
@@DrKhalidJamil jazakallah sir
سر بہت زبردست ویڈیو، دیسی انڈے نہ ملے تو ؟ کیا فارمی انڈوں کا اتنا ہی فائدہ ہوتا ہے؟پیلز ریپلائ
GI NAHI
BUT OK
Dr sb my hba1c has been reduced to 5.4 from 5.9 after exactly 3months....but I got low glycrides with high LDL value of 151 and hdl value 56....uric acid is 4.5 inspite of taking good quantity of meat,
Vldl is 4
Total cholesterol value is 236???
If you answer I'll be grateful indeed
Excellent results
Please listen lecture no 161
❤
thanks for more informstion dr sahib. after keto my blood glucos level dropd from 6.3to 5.7 but fadting insulin level increased from 7to 9. what is the reason?
Please continue IT TAKE 6 MONTHS
To REVERSE,,DAWN PHENOMENA
jazak Allah
Wonderful sir .kha urik acid ma protein la saktay ha.eggs aur meat .
GI HAN
PLEASE LISTEN LECTURE NO 159
Dr. Sahib how can I share a video with you?
Sir is Why Protein Gold ok for daibatic type 2plz
❤❤❤
sir pls tell us a diabetic patient can eat chickpeas or not. pls tell us
NOT
Aoa! Can we eat cheese with meat or separately.
WITH VEGITABLE
Dr sahab sab say big masla ye ha ghost ko kese pakaye? Kya ghost boil kar k kha saktay hain.? Without any oil?
Dr sahb reply plz. Same question
Aslam o alikum sir maray scrotom mei calsium benign agay 2.3 ml ky karu oprashan karwao y nai 😢😢
Assalamualaikum pl psoriasis Diseases ke liye koi lecture bnayen.
PLEASE LISTEN LECTURE NO 42,190
Aoa,
Dr sb is it safe to supplement Creatine?
GI NAHI
Done ho gia Sir
سر ایک شوگر پیشنٹ کے لئے دن بھر کے لئے کتنی پروٹین کی ضروت ہوتی ہے ، اور انڈے کی زردی کولیسٹرول اور بلڈ پریشر کا سبب بنتی ہیں وہ کیسے لیں سکتے ہیں
PLEASE LISTEN LECTURE NO 250,251
Salam Dr Sb please guide keto mein 2 table spoon sattu without suger ly saktey hein ya nahi...wheat sattu mein wheat ko boil Ker k pani tu gira dety hein tu kia carb reh jaty Hoon gy??sattu din mein Aik glass ly saktey hein ya nahi???? Please guide kren b coz Aik jaisi cheezein kha Ker tu Sb hi thuk jaty hein
Boil kerne se carbs nai jaate, carbs koi germs thodi hai Jo boiling water se hatt jayenge.
Lekin 2 TB spoon 🥄 sattu khana itna zaruri Kyu hai ?
Sir din ma protein kitni Leni Chahiye take diseases SE Bache rahen,jase cancer or dusri bimarian please, Thanks
Sir apku vedios bht informtv h mere husband ko 21july ko diagnose hui h sugar unke urine m sugar a rhi h 3+0or HbA1c 7.4h is p vedio bnae plz
Please LISTEN LECTURE NO 249,250,,251
@@DrKhalidJamil ok sir thx agr apka cntct nmbr mil jy apse chckup k bd wo mently thora relax ho jy shyd bht ziada preshan hain wo bht help ho jygi sir plz bht acha lga ap ne jwb diya sir thxx
NO CLINIC
سر ایک پیالی دہی کھانے سے میری تیس پوائینٹ شوگر بڑھ جاتی ہے ۔ جبکہ گوشت کھانے یا انڈے سے نہیں بڑھتی اسے کیسے ہینڈل کریں ؟
GREEK YOUGURT LECTURE NO,16
Nice work
Thanks
ڈاکٹر صاب اسان الفاز. میں سمجایا کرے
Dr Sb app Ki hr video knowledge ka khazana Hoti hy ..Maasha Allah,, keto mein new zaieqa lany k liey kuchh mazeed guide kren almond milk Sb tu nahi afford Ker saktey...kisi aur milk ka Bata dein..
Mein ne sattu k barey pooccha hy..wo bhi Bata dein,,,,boht boht shukeriya
NEXT WEEK LECTURE
1. Palak puree ( paste) mein 100-150 gram paneer
2. Chicken / mutton/ beef qurma Jo aap cauliflower ( phool -ghobi ke saath)
3. Fish mein aap Halka sa Chaat masala daale.
Mai sasta keto Kerr Chuka hi
Koi mehenga product Lene ki zarurat nai
Hand and feet burning k bary me b btain ye kis wja se hoty hin
Sir allergy per bhi video banaye
Well done sir ji
Salamalaikum
Dr Saab, agar meat fat wala nahi hai to meat ko ghee ke saath lene se fat aur protein ka ration proportion sahin hojayega?
GI HAN
Buhut achi information hai bhai
ڈاکٹر صاحب یورک ایسڑ کے بارے میں بتا دے کیا کھانا چاہئے
Please LISTEN LECTURE NO 159
ماشاءاللہ ڈاکٹر صاحب بہت اچھی ویڈیو ہے ۔۔۔۔۔ میں ویٹ لفٹنگ کرتا ہوں مہربانی فرما کر ویٹ لفٹرز کے لیے کیٹو ڈائٹ پلان مرتب کریں ۔۔۔۔ شکریہ
PLEASE LISTEN LECTURE NO 221,222
I lv u❤. Tusi great o g
Kia desi chicken kha sakty hain mene desi chicken k boht health benefits suny hain different nutrionist se protien mily gi desi chicken se hamari body ko?
GI HAN
Dr sabh Aslam allkhum prostate wala patient meat eggs kha sakta ha
GI HAN
PLEASE LISTEN LECTURE NO 155
Assalamualaikum sir.plz guide us.we use corn oil for cooking. Is it safe.
No
PLEASE LISTEN LECTURE NO 37
Assalamu'alaikum.. ☺.
Please explain that when our body can fulfill protein ( i.e. 200gms - 250gms) needs from its dead cells during Autophagy (ref: Lecture 114), then why is the need to take animal protein during muscle building or for body health.?
Just because of those 9 essential amino acids. Or Any other reason...
👍
Doctor sab Lahore me orange zardi valay eggs kahin sey nhe mil rhay ?
ALL BIG STORE
OMEGA E EGGS
Asslamoalikum,sir JazakAllah..mene apko reports email ki hein mery bhai ki jinko abhi TVCAD diagnos howa hay or unhun nay cabg ka kaha hay unki age 38 yrs hay or diabetic hein 19 saal ki umer say or insulin pay hein..kindly mjh reply krdein
Salam o alaikum sir.
I m a diabetic during three years.
Sir.mai.medicin ninkhana Chahta agar Mai Sirf meat, eggs salad and deri product apni diet Mai rakhon tou theek rahega?? Sugar aaj Kal Meri 200+ arahe hai.
Please reply.
JazakAllah
PLEASE LISTEN LECTURE NO 250,251
Salam sir g milt wate lose k leay effectiv?
GI HAN
L-arginine,ginko biloba and ginseng ke related video banai
dr sab desi chicken na kha sakta hu to dorsa chicken kha sakta hai???
GI HAN
@@DrKhalidJamil but Sir dusray chickens injected hoty hain keh kr dil nai manta... aisay chicken kaisay khayain? Pakany sy pehly chicken ko jhuch dair boil ker lain phir paka lain?
Sir aspny milk mna kia h tw uska substitute bhi btein
ملک کیوں پینا چاہتے ہیں وجہ بتائیں غلط رواج پڑگیا بہت نقصان دہ ہے اج کا لیکچر نمبر 109 سنیں
@@DrKhalidJamil ok sir 👍
Doctor Shahib shugar waly k liay banana kesa rahy ga
NOT HIGH SUGAR
ڈاکٹر صاحب۔
I've severe gluten and lactose allergy. Can't eat any meat except chicken. What should i eat.
refer to a doctor if you don't know. Thanks a lot
Both ARE NOT IN MEAT
YOU CAN'T EAT.WHEAT,AND MILK
Please sir fatty liver ke bare mein Bata dyn or kitni par fat ho to Kya kryn
PLEASE LISTEN LECTURE NO 186
Dr sahab kya ap se contact karne Ka koyii or way ha ap se explain me discuss karna chahti please please