Hi friends! Thank you for watching the video. If you like it, please share it with your friends and family. You can also watch the following video. 7 Foods That Lower Your Cholesterol Levels Naturally | VisitJoy ruclips.net/video/SmLz7aD13AY/видео.html
PERFECT VIDEO! Concise, informative, no clickbait, no waste of time spending 15 minutes when only 3 are needed. The information was presented in an entertaining yet educational manner. I will recommend this to other people. I wish more RUclips clips just got to the point and explained what was in the title like this one did. GOOD JOB!
I have lupus, and it tried to reject my liver, leaving it badly damaged. So when my doctor prescribed a statin to help with the cholesterol, my enzymes shot up and to the thousands.
My mom has a 1.18mg serum creatininie and serum bun 24mg can these fruits and vegetables are helpful to reduce creatinine because she is a sugar patient please reply me immediately
Green tea and black tea come from the same tree but do some thing to make it black tea so why every one keep talking about green tea like it is a different tea from a different plant
@@VisitJoy it was perfect! I was just diagnosed with high LDL….i thought I was eating the right food, now I have an updated list and I can “tweak” my diet thank you again😊
I am 49, and have similar report (triglycerides 275) . I started to walk 3-4 miles everyday, skip breakfast and eat at 11am. Dinner before 7pm. More fiber foods, less chappati (2) and rice.. avoid junk food in between meals. It worked for me to levels in controls.
@@yellowzad seems you're also an Indian, could you pls elaborate what all things you have in your diet? My LDL levels have risen to a very borderline levels and I need to do something soon.
Hi friends! Thank you for watching the video. If you like it, please share it with your friends and family. You can also watch the following video.
7 Foods That Lower Your Cholesterol Levels Naturally | VisitJoy ruclips.net/video/SmLz7aD13AY/видео.html
How can you fix the eggplant??
It is suitable for diabetes
❤11
1
V.
1
1
V
Thanks
PERFECT VIDEO! Concise, informative, no clickbait, no waste of time spending 15 minutes when only 3 are needed. The information was presented in an entertaining yet educational manner. I will recommend this to other people. I wish more RUclips clips just got to the point and explained what was in the title like this one did. GOOD JOB!
Glad it was helpful!
thanks for sharing this video to have idea what to eat for lowering cholesterol godbless❤❤❤
You're so welcome!
Thank you for sharing
My pleasure
Thanks for sharing all that information God bless and keep you with good health
You're welcome
I have lupus, and it tried to reject my liver, leaving it badly damaged. So when my doctor prescribed a statin to help with the cholesterol, my enzymes shot up and to the thousands.
Try drinking milk thistle tea. It helps to lower high liver enzymes.
I have lupus the meds bothered me also
Thanks
Welcome
I just learned that my cholesterol level is over the top 245 im definitely in the danger zone. I'm trying to get out of that zone
My mom has a 1.18mg serum creatininie and serum bun 24mg can these fruits and vegetables are helpful to reduce creatinine because she is a sugar patient please reply me immediately
You have not taken the name of almonds. 😂
Egg plant
Apples
Garlic
Olive oil extra virgin
Okra
Barley
Dark Chocolate
Fish fatty
🙏🏽💜💛
Legumes
Oatmeal
Green tea
Non- Starchy Vegetables
Soy foods
Berries
Nuts
Thank You 💖
Green tea and black tea come from the same tree but do some thing to make it black tea so why every one keep talking about green tea like it is a different tea from a different plant
At the end of the day herbal green is very good..
I really appreciate your video thank you 🙏🏾
You are so welcome
Thank u so I'm gona try most of da things dat u shared with us be blessed❤
Thanks for sharing video ❤.
May god bless you with your good health
Amen
Thank you.
Appreciate your video. So helpful in my journey to lowering cholesterol and BP. Thank you.
You are so welcome!
Thanks for this information hugs from Nigeria
You are so welcome!
What should be the range
Very informative . Thank you so much ❤
You are so welcome!
Very good information.
Waheed from Pakistan ❤
Thank you
Thank you for your video !😉 I’m glad I found this ❤
Glad it was helpful!
@@VisitJoy it was perfect! I was just diagnosed with high LDL….i thought I was eating the right food, now I have an updated list and I can “tweak” my diet thank you again😊
Many thanks for very valuable informations . Love from ❤ Pakistan ❤ .Mumtaz Ali
Thank you.
Thank you good information ,I following all 15 kinds of vegetables.
Thanks keep it up.
So nice of you
Taylor Nancy Taylor Robert Allen Anna
very good information thank you so much
Most welcome
I will to eat all those foods that will lessen my cholesterol 👍🏿👍🏿😭
Great!
Thank you l enjoying your video
Glad you like it ☺️
Ldl cholesterol low. Milk use any problem
What is the best olive oil? We keep hearing about fake olive oil.
Extra virgin olive oil
Thanks for the info
Any time!
Do fish oil capsules lower cholesterol
Thanks for the information
So nice of you
Good information ❤
Glad you think so!
Thanks ❤
You're welcome 😊
From Mauritius ❤
Aisha Neck
Thanks a lot
1.. Egg plant
2. Apple
3. Garlic
4. EVO oil
5. Okra
6. Barley
7. Dark chocolate
8. Salmon, mackerel (fatty fish)
9. Legumes
10. Oat
11. Non starcy vege lile tomoto pepper carrots lewfy , broccoli celery etc
12. Green tea
13. Soy foods , taufu etc
14. Nuts
14. Berries
15. Nuts
@@dentalmanuk Thank you very much!
May I get a copy of the list!
May I got copy
❤❤😊
Great video very nice thanks
Glad you enjoyed it
Lore of 15 Foods to Lower LDL Cholesterol Levels | VisitJoy momentum 100
👍
Thank you for this
You're welcome
What is the p ercentage for a good cholesterol
please could you give me an answer 1 I have cholesterol Can eat red meat
Thank you for the information!
Our pleasure!
Soy but not GMO
Are canned beans such as pinto beans/chili beans ok?
❤
good
Thanks
Thanks for the info
Any time!
Thanks for the valuable info! 🌟🍇
❤❤❤ve y informative
Thank you
Thank you so much for sharing.
You are so welcome!
Cant eat any meat? Only fish?
its not danger0us to have high ldl ...
GOOD
Thank you
Will certainly follow up
Good, informative videos.
Glad you think so!
Ty. I eat this every day
Thank you gona try those
You're welcome
Thanks good vedio❤
You're welcome 😍
Please translate into kannada
Thank you for the knowledge dear, very informative! Hugs from Kuwait
So nice of you
Thank you for very useful tips for those who love own life and sending love you from Nepal
My pleasure 😊
Miracle berry gooseberry amla
RSA
Good
Thanks
My hdl cholesterol is good it's 52, but my ldl and total cholesterol is high now what does that mean?
Me too , LDL is bad cholesterol. We need to lower LDL under 100
It means that your HDL is moderate and your LDL and triglyceride are high.
Thanks for info
Welcome
should I take boil eggs
Age:-48
Report🧪
Triglyceride :- 136.4
Cholesterol :- 271.3
HDL :- 43.7
LDL :- 205.1
VLDL. :- 27.2
And sir Serum calcium:- 7.98
please advise what to do. ASAP.🎉
I am 49, and have similar report (triglycerides 275) . I started to walk 3-4 miles everyday, skip breakfast and eat at 11am. Dinner before 7pm. More fiber foods, less chappati (2) and rice.. avoid junk food in between meals. It worked for me to levels in controls.
@@yellowzadfiber food ? Wish food please rly me
@@yellowzad seems you're also an Indian, could you pls elaborate what all things you have in your diet? My LDL levels have risen to a very borderline levels and I need to do something soon.
@@yellowzadhi. Eating 11am break fast or lunch?
@@SHARATHAKS I would say brunch.