2 years ago, I was shocked when I received a warning from my doctor. Because of my busy work schedule, I often relied on fast food. Then I had high cholesterol and the risk of clogged arteries. I started adding heart-healthy foods like green vegetables, avocados and nuts to my meals. Over time, I felt more energetic and my cholesterol levels improved. Please change your habits as soon as possible.
What about Cayenne Pepper thats good for the Arteries as well, i use that With Garlic Turmeric Lemon Apple Black Pepper, Water, After Food Consimption,
I think this was happened to me now if I'm not take a medicine I feel so palpitations because of high blood pressure after I giving birth thank you for sharing this video
Just did. Cooking - The U.S. Department of Agriculture reports that you'll lose 15 percent to 25 percent of the broccoli's vitamin C and 5 percent to 15 percent of most B vitamins, except folate. The loss of folate is 15 percent to 35 percent.@@Alan-71351
The Gerson institute says it doesn't destroy them, it removes them to the water through cooking. So it recommends to cook vegetables in a very small amount of water and then remove that water and consume it with the vegetables to get all the nutrients
Thanks for all your great advice. I really enjoy watching your videos, they provide a lot of knowledge and are very helpful on a daily basis in choosing food when shopping, etc. Thank you ❤✨
All of these healthy foods,they do work, but only if you cut out the things making you ill to start with. Why fix a flat tire if you are going to continue to drive over nails. P.S. It’s not red meat causing your bad health.
AS A KID I ALWAYS HEARD LEMON THINS OUT THE BLOOD...THIN BLOOD WONT CLOG THE ARTERIES. NOW IF YOUR ARTERIES ARE ALREADY CLOGGED ITS ANOTHER STORY. BUT TO PREVENT THAT STAGE DO THE LEMON DRINK.
I have read many books, I listened to many RUclips videos by many of the worlds leading gurus and health experts but nothing came close to the hidden herbs by anette ray. I recommend everyone giving it a read.
Foods rich in vitamins D3 and K2 have proven to be effective in transporting calcium (one of the elements in restricted blood vessels) from soft tissues to the bones.
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
Beets
Lemons
Leafy greens
Flaxseeds
Walnuts
Beans
Garlic
Olive oil
Turmeric
Broccoli sprouts
Natto
Thanks. But really unclog???
❤
And chilli.
@@ceciliasaayman6244..maybe, or at least hold the conditions from getting worse .
2 years ago, I was shocked when I received a warning from my doctor. Because of my busy work schedule, I often relied on fast food. Then I had high cholesterol and the risk of clogged arteries.
I started adding heart-healthy foods like green vegetables, avocados and nuts to my meals. Over time, I felt more energetic and my cholesterol levels improved. Please change your habits as soon as possible.
Its crazy no one here is talking about the hidden herbs by Anette Ray…
Who is that
Your video is a breath of fresh air! It’s rare to see such clear and actionable advice on health topics. This is truly inspiring!
What about Cayenne Pepper thats good for the Arteries as well, i use that With Garlic Turmeric Lemon Apple Black Pepper, Water, After Food Consimption,
Thank you for this important information. ❤❤❤
Thank you doctor as always you are fantastic love love love you❤❤❤❤
I think this was happened to me now if I'm not take a medicine I feel so palpitations because of high blood pressure after I giving birth thank you for sharing this video
Cooking destroys most vitamins in broccoli. Eat it raw or cook it 5 minutes less,
Nonsense. Do tour research before spreading old "facts" which are thankfully being disproved.
Any link to better info? Would be appreciated.@@Alan-71351
Just did. Cooking - The U.S. Department of Agriculture reports that you'll lose 15 percent to 25 percent of the broccoli's vitamin C and 5 percent to 15 percent of most B vitamins, except folate. The loss of folate is 15 percent to 35 percent.@@Alan-71351
True uncooked veggies is best to consume
The Gerson institute says it doesn't destroy them, it removes them to the water through cooking. So it recommends to cook vegetables in a very small amount of water and then remove that water and consume it with the vegetables to get all the nutrients
Thanks for all your great advice. I really enjoy watching your videos, they provide a lot of knowledge and are very helpful on a daily basis in choosing food when shopping, etc. Thank you ❤✨
Very nicely explained by you thank you sir
excellent help ty
Water Fast
Appreciate and thankful for your effort sharing these very helpful information how we can prevent ❤ disease 🥰🥰🥰
You forgot oily fish
All of these healthy foods,they do work, but only if you cut out the things making you ill to start with.
Why fix a flat tire if you are going to continue to drive over nails.
P.S.
It’s not red meat causing your bad health.
😅😅😅you're absolutely right.
Great point.
Just what I was looking for. Thanks
Medical journals say that you CANNOT unclog an arteries. But I believe you can with lifestyle changes.
Love best food. Chanting aum
Merci beaucoup, c' est très riche et très eclairant!
AS A KID I ALWAYS HEARD LEMON THINS OUT THE BLOOD...THIN BLOOD WONT CLOG THE ARTERIES. NOW IF YOUR ARTERIES ARE ALREADY CLOGGED ITS ANOTHER STORY. BUT TO PREVENT THAT STAGE DO THE LEMON DRINK.
Thank you I needed this😊
If cholesterol is up then I would saying drinking water may help then your body can go thru fluid retention and have to sweat it off
What about black garlic??
Divide the video in ten small parts by titles ,it would be easier
Rim. So. Allergic to. Alot. Of. Foods. I. Love. Beans. Thank. God. 😅 I. Get. Strong.
That’s great to hear! Beans are a fantastic source of protein and fiber. Glad you can enjoy them! 💪😊
Thank you 🌿
Thankful
I need this book PLEASE
I. Love. Beets. And. Lemons😮
😅
Beets and lemons are both so nutritious! They’re great for your health and add amazing flavors to meals. Enjoy! 🥳🍋❤️
@@HeartDiseaseCode Pineapple juice or pineapples are better to unclog. Update!
Thanks
It’s actually impossible for plaque to stick to the artery walls. It is sticking to inflamation. Look at doing Whole 30.
how they know they have plaq ?
Ultrasound
Thank you
Share tq
There r so many opinions
Good stuff.
For everyone reading this, finding the banned book called the hidden herbs by anette ray should be your top priority
I have read many books, I listened to many RUclips videos by many of the worlds leading gurus and health experts but nothing came close to the hidden herbs by anette ray. I recommend everyone giving it a read.
Thanks. Youre doing Gods work. For everyone else reading this that wants to go even further, go find the hidden herbs by Anette Ray.
Do us Brits KNOW W. T. F. Collared Greens are?
Has "yer average Brit" HEARD of arugula?
Call it Rocket & "we" MIGHT know W. T. F. you mean.
Collard greens are spring greens the other is wild rocket
We don’t eat rockets, we send them to the moon Lol, JK
I normally dont comment but for everyone reading this go read the hidden herbs by anette ray
Commentaires en FRANCE ?
NO foods are known to "unclog" arteries.
I don' believe you have enough information to substantiate your comment.
Prove it !
Foods rich in vitamins D3 and K2 have proven to be effective in transporting calcium (one of the elements in restricted blood vessels) from soft tissues to the bones.
Some foods are believed to clog arteries, so avoid those at least
Dr.Ford Brewer just posted a video pertaining to this subject. However, it's over 40 min. Long
Stop lieing thay don't work 😂
Yeah she doesn't show up for important voting.
Thank You
Just what I was looking for. Thanks
Thank you