Had my blood sugar checked today cause I was experiencing high blood sugar symptoms and with fasting, my blood sugar was 6.1. It’s normally 5.4 or 5.5 at my last check, months ago. Your video is useful for me. I’m gonna start drinking chamomile tea nightly
@@kenbo1512 less than 5.7 is best. Cut wheat flour out of yr diet entierly and don't eat solid after 6pm. 40 mins walking exercise b4 bfast or dinner. Its easy.
Stop eating carbs (bread, pastas, potatoes etc.) and sugar including fruit. Watch yourself get better. Plus if you drink too much chamomile tea you can become allergic to ragweed.
I drink (and you should too) Matcha green tea. It’s green tea leaves that are ground into a powder. So instead of steeping the leaves and then throwing them away, you are consuming the whole leaf. Which means that you’re going to get more of the wonderful benefits green tea has to offer 🤩 Just make sure you’re buying organic ceremonial Matcha, not culinary Matcha which is more bitter.
@@linmolina5901 No, it does not spike blood sugar. Do the google thing. Type “Health benefits of Matcha Green Tea”, or something like that. I always go past the first results that say sponsor, and you will find all the information you’re looking for. 🙂 Coffee has its benefits, but I think matcha has more, like L-Theanine that has a calming effect. No jitters and helps relax anxiety.
Thank you Doctor, I was never a diabetic, I am from Trinidad and Tobago, I am 78 years, now I am loosing my muscles, I would appreciate the video with aerobic exercise for the elderly. Thank you. Blessings.
I would also add, since I started a daily Green Tea the abdominal fat I couldnt move, started to melt. Now taking pants in around the waste by close to 2 ins.
Well, if the science is there, that must mean that these teas were conducted under ideal circumstances. So, how was the tea brewed? Which brands were used? What was the water temp? What kind of water was used? How long was the brewing? At what temp did the tea work best for consuming? How did you gauge the benefits after consuming the tea? How long was the study used before publishing the results you got?
I"m surprised that DANDELION TEA is not on the list....It is packed with all the healing properties mentioned...From the root to the flower.....I have Dandelion,Green and Black tea at home,I will now add Chamomile
*I had very high blood sugar I only managed to improve my health when I found a WONDERFUL treatment, if you want to know about it, I left the video in the comment reply*
It has been found that blending black and green tea has more benefits than either of them alone , also Earl Grey tea has more polyphenol benefits than black or green teas❤❤ furthermore, dairy binds to the polyphenols rendering them much less beneficial , coconut creamers don’t do that, beware of artificial creamers with trans fats
Such a comprehensive and well-researched video! I had no idea teas like turmeric and ginseng could help with both cleansing arteries and regulating blood sugar. I'm definitely going to start incorporating more of these into my daily routine - especially the green tea for its catechins and antioxidant benefits. Thanks for sharing these amazing natural remedies!
Thank you for sharing this information with me I will try it immediately. Is there any tea or natural medication that can help reverse kidney disease and failure like the Chinese Red Sage and where to find it.
@@pamelastorer8570 Hi, I buy it by the 12 pack but it is a box. I buy from Amazon or Walmart. Amazon has the best price. It comes in bottles already to chill in your fridge. It helped me to lose 20 pounds. Enjoy!
@@elizabethmilligan2197 That is a blood test done at a lab. It tells your Dr. what your blood sugars average out to over 3 months. It helps the Dr. determine if your insulin needs to be adjusted. If the person takes insulin shots daily.
Drs like to keep a person's A1C around 5 or 6. Mine was 7.5 the last time. That is high but it was good for me as mine was running around 8 to 9. I'm working on it.
Wow why do u do this. Ill say yojve probally saved alot of lives. Im gonna trg this as well as trying to get my sister to try(she has kiðnet dusease sage 4.aka ckd 4. . Feb 2.2024
There are many tea types and regions in the world. Also, time of tea harvest affects the quality and amount of antioxidants. Green teas are semi fermented or lightly roasted with very high antioxidants. China grown white tea has the highest antioxidant content followed by the dragon tea. Oolong and jasmine teas are also very good for healthy living. Linden tea helps body to recover from cold and flue. So, drink more tea….❤
Green tea has so much ocilates, iam a kidney stone queen, so is their any other tea, that i can replace black tea, having, 14, lytropsy, isnt, fun, now my kidneys r damaged, stage 2 kidney failure, scarry diagnosis. Thank you for the other tea, helps.loe to u .❤❤❤😊
In my country 72 pct are overweight, half of those obese. So before we clamor for the "health industry" to do something, it might just be better for each of us to just do something for ourselves It doesn't take doctors or industry -- it just takes a little self discipline
I heard ginseng is not good for the people with high blood pressure!!! And the black tea and green te must be decaffeinated because caffeine raise the blood pressure higher !!!
how much of each tea should you drink a day? would it do harm to drink one cup of each of these teas a day? what is recommended for the sweeting of the teas? I'd really like to know these answers.
@@judithstorck5195 If the concern is just cutting out sugar for it's own sake, honey is fine. Just realize that sugar and honey have the exact same effect on blood sugars. Your body doesn't know the difference.
Motivationaldoc channel here on RUclips recommends “Stevia” to sweeten your tea! Check his channel out! Always good information with studies listed in description of his videos. 🥰
You forgot hibiscus tea, which I have read can lower blood pressure. I bought some, but actually prefer green tea, flavored with either Earl Gray or jasmine.
To me personally, this is very common knowledge. What’s important to note, consider getting an allergy test before consuming chamomile. I’m highly allergic to it. Many people are and most don’t know it. It’s basically a weed, given a fancy name. LOL Unfortunately it is added to many products these days, including shampoos, soaps, skin lotions and more. Take the time to get an allergy test and read labels.
Las alergias son por tener el hígado cansado con ciertos alimentos como grasas hidrogenadas, carboidratos, azúcar, grasas vegetales, alimentos procesados, exeso de sal, y bebidas endulzadas, y falta de ejercicio, y respiración lenta, una forma de saber que tan intoxicado se está, es poniéndose unos anillos de cobre mientras la parte donde tienes los anillos de cobre se manche es porque la sangre está sucia, hasta que la parte donde están los anillos deje de mancharse es que la sangre se limpió del ácido úrico.
I have type 2 diabetes,but i dont stop eating fruits,because they said fruits are natural healer,but i stop eating cakes, chocolate bars,chips and stop all sodas and sugary drinks for 1 month,i have my fbs and lactose tolerance test,im not a diabetic now,so it is the sugar that makes us sick.
That is an interesting question, though there may not yet be extensive studies investigating that exact topic. Best to avoid trying this experiment on yourself, though it most likely would not result in any significant side-effects. Still, just to play it safe, stick to consuming one type of tea at a time.
![Blox Fruits Dragon Rework Update [Full Stream]](http://i.ytimg.com/vi/EqDAp8udhm0/mqdefault.jpg)
I’m taking green tea and turmeric and I feel much better and I’m 71 years old
Did you mix them together green tea and turmeric?
@@yehuditwertheimer3300 this comes in a tea bag
Which green tea do you drink please?
Life is better with tea and turmeric.
Green tea, Turmeric tea, Ginseng tea, Black tea, Chamomile tea.
Thank you so much!
❤thank you very much
finally a direct answer - thank you very much - i am not a tea drinker but i will try this and see how it works out for me
All this tea,can it be sweetened eg raw honey?
RAW HONEY IS THE BEST.
I have green tea and chamomile tea at home and these are the teas I drink everyday, thank you for this beautiful tips.
Nice, I drink those 2 teas daily. Very good for health as well as helping for a good night's sleep which is important for managing my diabetes:)
I'm glad they are helping.I can drink green or black teas daily. why I can't stand chamomile tea.Not a bad taste.I can't stand it.
Thank you very much you are not too old to learn
Had my blood sugar checked today cause I was experiencing high blood sugar symptoms and with fasting, my blood sugar was 6.1. It’s normally 5.4 or 5.5 at my last check, months ago. Your video is useful for me. I’m gonna start drinking chamomile tea nightly
@@kenbo1512 less than 5.7 is best. Cut wheat flour out of yr diet entierly and don't eat solid after 6pm. 40 mins walking exercise b4 bfast or dinner.
Its easy.
@@Shyamalatripathi63i eat beef after 9pm and i feeling better than any time since. But only 2 or three times weekly and also eat kimchi with no salt.
It is the fasting Not the tea
Stop eating carbs (bread, pastas, potatoes etc.) and sugar including fruit. Watch yourself get better.
Plus if you drink too much chamomile tea you can become allergic to ragweed.
I drink (and you should too) Matcha green tea. It’s green tea leaves that are ground into a powder. So instead of steeping the leaves and then throwing them away, you are consuming the whole leaf. Which means that you’re going to get more of the wonderful benefits green tea has to offer 🤩 Just make sure you’re buying organic ceremonial Matcha, not culinary Matcha which is more bitter.
Just bought some Matcha 👍
4:54
Very good,my daughter always take matcha tea❤
What are Match tea's health benefits? Does it spikes blood sugar?
@@linmolina5901 No, it does not spike blood sugar. Do the google thing. Type “Health benefits of Matcha Green Tea”, or something like that. I always go past the first results that say sponsor, and you will find all the information you’re looking for. 🙂 Coffee has its benefits, but I think matcha has more, like L-Theanine that has a calming effect. No jitters and helps relax anxiety.
Thank you Doctor, I was never a diabetic, I am from Trinidad and Tobago, I am 78 years, now I am loosing my muscles, I would appreciate the video with aerobic exercise for the elderly. Thank you. Blessings.
THANK YOU FOR HELPING PEOPLE.
I would also add, since I started a daily Green Tea the abdominal fat I couldnt move, started to melt. Now taking pants in around the waste by close to 2 ins.
Bless your heart good deal keep up the good work 👍
Waist
@@missmb4798 really?
Great! How many cups of greens you drink?
once daily, one teabag per two cup pot. You could have more of course, but I cannot. @@yehuditwertheimer3300
Thank you for the good info ❤
Thanks and God bless 🙌 🙏
I lowered my blood pressure with one cup of Hibiscus tea a day. No more meds.
Wow 😮 incredible
Thanks for info❣️
bless you for sharing this. MAY YOU HAVE HEALTH WEALTH AND HAPPINESS. MY BP MEDS ARE MAKING ME SICK!!!
Def hibiscus tea to lower HBP
I take those too
Thank you 💕 God bless you ❤
Well, if the science is there, that must mean that these teas were conducted under ideal circumstances. So, how was the tea brewed? Which brands were used? What was the water temp? What kind of water was used? How long was the brewing? At what temp did the tea work best for consuming? How did you gauge the benefits after consuming the tea? How long was the study used before publishing the results you got?
WOW GLOBETROTTER, you are the bomb ! Smart cookie,,, without the cream and sugar 😂
A tea is a tea, Just hot water and leafs, or leafs powder and Hot boiling water set for fiew minutes ready to drinko for cinco.
I think it is up to the user. Experiment with it.
Such an informative video-time to sip my way to better health with these teas!
I"m surprised that DANDELION TEA is not on the list....It is packed with all the healing properties mentioned...From the root to the flower.....I have Dandelion,Green and Black tea at home,I will now add Chamomile
Ya, but dandelion tea spikes my blood sugar 😬
Are decaffeinated teas do have the same benefits? Can’t tolerate caffeinated ones since they raise my blood pressure.
I was wondering the same thing.
I like ginger and lemon tea. Very soothing if you suffer a lot of indigestion/inflammation
*I had very high blood sugar I only managed to improve my health when I found a WONDERFUL treatment, if you want to know about it, I left the video in the comment reply*
es ruclips.net/video/faUrjc3PZ3Q/видео.html
I really really love green tea
Great teacher watching from zambia 🇿🇲 greetings
Molayshani beno beno
Wow! I just started drinking black tea this morning. I guess I made it too strong. I feel kinda dizzy. Gonna switch it out for coffee.
Good presentation 👍👍
Informative video ♥
Hi there. Thanks for sharing your information. ❤❤❤❤
Thanks you saved me a bunch of time
This video is very helpful!, I’m curious, do these teas have long-term effects, and how long should they be consumed to see noticeable results?
Aloha, thanks for sharing.
It has been found that blending black and green tea has more benefits than either of them alone , also Earl Grey tea has more polyphenol benefits than black or green teas❤❤ furthermore, dairy binds to the polyphenols rendering them much less beneficial , coconut creamers don’t do that, beware of artificial creamers with trans fats
Beware of coconut creamers/milk that are full of junk food fillers to include false sugars.
Earl grey tea is one of my favorites. I like the Great Value brand. Tastes really good and costs a lot less than name brands.
Such a comprehensive and well-researched video! I had no idea teas like turmeric and ginseng could help with both cleansing arteries and regulating blood sugar. I'm definitely going to start incorporating more of these into my daily routine - especially the green tea for its catechins and antioxidant benefits. Thanks for sharing these amazing natural remedies!
If anyone feels sick after drinking green or black tea, try eating something first. Tea has tannin (wine too) and them especially.
Thank you for sharing this information with me I will try it immediately. Is there any tea or natural medication that can help reverse kidney disease and failure like the Chinese Red Sage and where to find it.
What about teas that work with your iron levels? I read some teas like turmeric don’t work favorably with the absorption of iron.
wow, very helpful information!
I love tea.
Golden oolong tea cleans your liver. I am type 2 and this tea has made a huge difference. Not changing anything and big difference in my A1C.
I've never heard of Golden Oolong, where do you get it?
@@pamelastorer8570
Hi, I buy it by the 12 pack but it is a box. I buy from Amazon or Walmart. Amazon has the best price. It comes in bottles already to chill in your fridge. It helped me to lose 20 pounds.
Enjoy!
What is your A1C mean please😮
@@elizabethmilligan2197
That is a blood test done at a lab. It tells your Dr. what your blood sugars average out to over 3 months. It helps the Dr. determine if your insulin needs to be adjusted. If the person takes insulin shots daily.
Drs like to keep a person's A1C around 5 or 6. Mine was 7.5 the last time. That is high but it was good for me as mine was running around 8 to 9. I'm working on it.
I drink all these tea's
Thanks for sharing this information Sir God BleS
Salamat Doc.
Can anyone share the amount of various teas per day?
Thanks! ☕️
Good information ❤
Wow why do u do this. Ill say yojve probally saved alot of lives. Im gonna trg this as well as trying to get my sister to try(she has kiðnet dusease sage 4.aka ckd 4. . Feb 2.2024
Very interesting 👌
Thankful
Thanks for this great tips
thank you!
Loose leaf teas yield better brews than tea bags. I use a French press pot for brewing.
What does a French press pot look like ? How much pot can you press ?
@@tommurphree5630 If you have Google, you can look it up for yourself.
Thank you so much for the message 💃💃💃💃🇿🇲🇿🇲
Sounds good 👍
Thanks so much ❤🦋
There are many tea types and regions in the world. Also, time of tea harvest affects the quality and amount of antioxidants. Green teas are semi fermented or lightly roasted with very high antioxidants. China grown white tea has the highest antioxidant content followed by the dragon tea. Oolong and jasmine teas are also very good for healthy living. Linden tea helps body to recover from cold and flue. So, drink more tea….❤
Thanks for sharing ❤️
Can these teas all be combines together?
Hibiscus sabdariffa tea is the best.
I can not take regular teas. Can I take decaf tea and still have the benefit from the regular teas?
Amen Thank you so much Amen ❤️❤️❤️🙏🙏🙏
thank you very much
Bottle cold black tea or hot black tea does it matter?
Bow about ginger tea ,chai tea ,cinnamon and hibiscus ,oolong tea ?
What about builders tea… with a sausage and egg bam, with HP brown sauce 👍
Good stuff.
Can they drink when takeing meds
Can I take green tea on empty stomach ? I mean before my breakfast
I have enjoyed your video but you did not give the recipe of how to make these tea or when to take these tea please and the recipe thank you
Green tea has so much ocilates, iam a kidney stone queen, so is their any other tea, that i can replace black tea, having, 14, lytropsy, isnt, fun, now my kidneys r damaged, stage 2 kidney failure, scarry diagnosis. Thank you for the other tea, helps.loe to u .❤❤❤😊
Heard that heating ocilates, like cooking spinach, makes it fine. Hibiscus tea is effective in lowering blood pressure etc! Like red zinger tea 😊
Important
The public is campaigning for the health industry to have permanent safe health cures in place that will keep all people healthy for life
In my country 72 pct are overweight, half of those obese.
So before we clamor for the "health industry" to do something, it might just be better for each of us to just do something for ourselves
It doesn't take doctors or industry -- it just takes a little self discipline
Which tea companies are the best to drink. I know some well known are good for health? Any help on this?
Earl Grey in my my opinion
Can the tea be cold and have the same affect?
If we are looking for the benefits of catechins, white tea has the most.
I heard ginseng is not good for the people with high blood pressure!!! And the black tea and green te must be decaffeinated because caffeine raise the blood pressure higher !!!
Where can one get decaffeinated teas?
@@elizabethwamburamaina8210 all the stores they have it. Wal mart ....
@@elizabethwamburamaina8210Grocers carry them.
Thanks for the great video
Our pleasure!
What tea is the best
Great 👍 informative video
these videos just drag out things then try to sell you something - why can't they just get right to the point?
That's nothing. The worse videos to watch are the ones you can't fast forward or rewind. I see those on Facebook advertising medicine and treatments.
Trying to sell something? I don’t know because as soon as they start yapping I’m gone.
Sadaf the green persian tea are the best
What about ginger tea? It has some excellent properties for the body
Ginger tea is good for nausea and reduces fever
how much of each tea should you drink a day? would it do harm to drink one cup of each of these teas a day? what is recommended for the sweeting of the teas? I'd really like to know these answers.
I appreciate and thank you for your reply.@@judithstorck5195
@@judithstorck5195 If the concern is just cutting out sugar for it's own sake, honey is fine. Just realize that sugar and honey have the exact same effect on blood sugars. Your body doesn't know the difference.
Motivationaldoc channel here on RUclips recommends “Stevia” to sweeten your tea! Check his channel out! Always good information with studies listed in description of his videos. 🥰
Thanks for replying i will check out the channel and Stevia.@@jinafromwv6391
I used stevia on my teas
You forgot hibiscus tea, which I have read can lower blood pressure. I bought some, but actually prefer green tea, flavored with either Earl Gray or jasmine.
1 Green Tea
2 Turmeric Tea
3 Jinang Tea
4 Black Tea
5 Chamomile Tea ******* Best One
Mullein tea should be added to the list
Thanks for the info. Next time get to the point well before the 2:10 point. 👍🏼
Noted!
@@DiabetesSmartsProgram Otherwise great info. Thx
Wahooo! So so nice Advice on Teas. Well what about Asian Masala Teas?
London.
20---12----23.
To me personally, this is very common knowledge. What’s important to note, consider getting an allergy test before consuming chamomile. I’m highly allergic to it. Many people are and most don’t know it. It’s basically a weed, given a fancy name. LOL Unfortunately it is added to many products these days, including shampoos, soaps, skin lotions and more. Take the time to get an allergy test and read labels.
Chamomile makes u bleed out. Good to know to not take before surgery and for women 😮
Las alergias son por tener el hígado cansado con ciertos alimentos como grasas hidrogenadas, carboidratos, azúcar, grasas vegetales, alimentos procesados, exeso de sal, y bebidas endulzadas, y falta de ejercicio, y respiración lenta, una forma de saber que tan intoxicado se está, es poniéndose unos anillos de cobre mientras la parte donde tienes los anillos de cobre se manche es porque la sangre está sucia, hasta que la parte donde están los anillos deje de mancharse es que la sangre se limpió del ácido úrico.
Hi I stared green tea nd my sugar level dropped from 12 to 8 now I will recommend this good advice thanks for sharing this good advice
I had pancreaticis last Yr nd now on insulin this helped to drop the levels thank s
❤❤❤❤❤❤❤.Bravo.Thank.You.
I have type 2 diabetes,but i dont stop eating fruits,because they said fruits are natural healer,but i stop eating cakes, chocolate bars,chips and stop all sodas and sugary drinks for 1 month,i have my fbs and lactose tolerance test,im not a diabetic now,so it is the sugar that makes us sick.
How much tea should you consume daily to see benefits? Is there a daily limit to how much you should drink? Are there any side effects?
Not to overcharge the kidneys only once or two at day but don't drink sweet stuff again.
A1C is a measure of your blood sugar ratio over a three month period, ideally you don’t want the A1C to be over 5.0
.❤what is the best time to drink camoumile tea ?😊
A couple of hours before bed.
Do you drink these teas plain, or can you use honey once in a while?
what abt Uga Tea😊
I drink green tea everyday but I still have high blood pressure.
U will have higher blood pressure if u dont drink tea. I guess
Try hibiscus tea
Try EVOO and pecans, salmon too. worked wonderfully for me. Good luck!
Try supplementing EGCG as well as drinking green tea.
Is it better to take in pill or drink tea?
drinking tea is always a better alternative to pills
So glad this video is about REAL teas, not some onion and garlic mixture calling it a “tea” like on another video elsewhere.
thank you
You're welcome!
I use tea enemas to avoid stomach acids from weakening the potency.
Does this teas have coffee in them.
Pls is there any medical side effects in cooking and consuming all the types of leafy teas together at once
That is an interesting question, though there may not yet be extensive studies investigating that exact topic. Best to avoid trying this experiment on yourself, though it most likely would not result in any significant side-effects. Still, just to play it safe, stick to consuming one type of tea at a time.
Water with Acv
Is drinking of ricoffee bad for someone with sugar diabetes
I drink all tea . green tea n all others tea
Tip: WATCH THIS VIDEO ON THE HIGHEST SPEED
I have palpitation when I drink coffee or tea with caffeine