7 Veg Curries/Side dishes for Diabetics & Weightloss

Поделиться
HTML-код
  • Опубликовано: 2 дек 2024

Комментарии • 183

  • @parvatibalakrishnan7267
    @parvatibalakrishnan7267 2 года назад +17

    Lovely recipe collection for diabetics Ma'am. It's a real winner. You have taken so much pains and effort to put together so many healthy curries without potato much oil etc. I am saving this video so that I can easily refer. Very very grateful to you Maam. Thank you and Sir from the bottom of my heart.

  • @vinikrish4120
    @vinikrish4120 2 года назад +5

    Thank you Gita for teaching us as to how to make these tasty, economical, nutritious curries which are versatile too -rice, roti etc., much appreciated, lucky family members to get a educated sensible householder like you for healthy living amongst other useful matters

  • @renah245
    @renah245 2 года назад +6

    Deeply appreciate these recipes, Gita. Very easy to prepare & nutritious too. Thank you for this 🙏🏼

  • @kviswanathan3051
    @kviswanathan3051 2 года назад +1

    Thank you madam for these healthy recipes. Iam also diabetic and I eat all these vegs a lot. Your presentation is superb. Mrs Viswanathan. . 🙏🙏

  • @matimati8996
    @matimati8996 2 года назад +2

    Mama Gita namaste 🌹🌹😘👋🏻beautiful video thanks you 😋😘blessings hugs thanks ❤️👋🏻

  • @medhatalgeri8990
    @medhatalgeri8990 Год назад +1

    Thanks Geetaji! I am a diabetic and your sabji recipes will prove really yummy & of great help!

  • @srilekhaguru
    @srilekhaguru 2 года назад +1

    Wow..wonderful ma'am. Love it. It's a boon for me. Will try it out. Very good for me..to help me lose weight and control blood sugar.

  • @celinaangelo3848
    @celinaangelo3848 2 года назад +1

    Amma,your recipes are all simple yet delicious and healthy .

  • @lathasridhar4069
    @lathasridhar4069 2 года назад +1

    Namaskaram...Gita Madam
    Since u have a Pan India audience
    Shd be helpful for many,,...

  • @prabhavaidyanathan577
    @prabhavaidyanathan577 2 года назад +1

    Hello ma'am! Today's recipes you have shown was looking classical. You have done it in an authentic way👍🏻. I loved all veg curries you have made. kovakai curry super.👌🏻 Thank you ma'am 🙏🏻

  • @TamilBoysYT
    @TamilBoysYT Год назад

    Nice recipes for everyone.. Filling too...Low GI..... Thank you madam for the simple n clear explanation

  • @padmavathipadmavathi4029
    @padmavathipadmavathi4029 2 года назад +1

    Thank you mami very useful and healthy dishes

  • @sudhamouli5900
    @sudhamouli5900 Год назад

    Thanks for sharing lovely diabetic simple recipes madam it's really amazing

  • @lalithaviswanadha4765
    @lalithaviswanadha4765 2 года назад

    नमस्ते गीता जी कुंदृरू की सब्ज़ी बहुत अच्छी है मेरे लिए तो बहुत नयी रेसिपी है धन्यवाद

  • @roquefernandes3190
    @roquefernandes3190 2 года назад

    Thanks Madam for these vegetables for 7days. I'm diabetic and wlll make then. God bless you

  • @praveennair7917
    @praveennair7917 8 месяцев назад

    Thank you, ma'am. My mother is diabetic. Will have these cooked for her.

  • @surveysy7561
    @surveysy7561 2 года назад

    Thank you very much for healthy recipes without losing Indian taste-AWESOME. Definitely, one of the best

  • @jadams1162
    @jadams1162 2 года назад

    Thank you Githa Ma'am for these wonderful diabetic dishes🙏🙏🙏🙏🙏🙏🙏

  • @shamiratalwar9779
    @shamiratalwar9779 10 месяцев назад

    Thank you Gita Aunty for the excellent simple veg recipes & also for explaining its benefits ,all the recipes are superb 👌😋👏👍

  • @nalini072
    @nalini072 2 года назад

    Thank you for these recipes with less oil & spices .Though we make all these veggies but a lot of coconut is used. Will try these variations.💐

  • @sandhyasudheendra994
    @sandhyasudheendra994 2 года назад +1

    All the sabjis look delicious.

  • @VijayaLakshmi-ci2hc
    @VijayaLakshmi-ci2hc 2 года назад

    Thank you very much aunty for the wonderful curries for diabetic we will plan to make a dish for 7 days according to your suggestion and we had a confusions about what to eat what not to eat now We got clarification from your recipies and we are feeling good life and from today onwards We will follow your recipes please inform about diabetic dishes and inform the routine day for diabetic patients from morning to evening. Thank you 🙏🏽🙏🏽😀

  • @philomenapereira8435
    @philomenapereira8435 5 месяцев назад

    Thank you very much for lovely recipes god bless🙏 you always

  • @tamilselviperiyasamy486
    @tamilselviperiyasamy486 3 месяца назад

    Thanks mam, excellent recipes for Diabetic and one suggestion in bhindi you need not add rice flour add one little tomato it will not sticky try it, thanks mam

  • @srinivasannarayanan1113
    @srinivasannarayanan1113 2 года назад

    Namaste mam.Hope you had lovely time spent with your family.Thanks for sharing diabetic friendly 7 easy veg curries for 7 days.So simple and stomach comforting recipes.Will definitely try all of them .My pranams to both of you mam.

  • @swarnarao7042
    @swarnarao7042 26 дней назад

    Dr Swarnalatha R Rao
    Excellent recipes with very good tips for diabetic people and also for the entire family. All these recipes are vegetarian, I am myself a strict vegetarian. Very balanced with vegetables, greens, dals and mild masalas, vould be used with chapatis as well as rice. Red unpolished rice is welcome, for its nutritional properties. What about Banumathi rice as this also has nutritional value. Please tell us about some chatnis and gojju, which are side dishes., Mam. your recommending cast iron kadai( banale in Kannada) is really very good for health. We used to use it in South Kanara in our childhood, Amma always used it. Thanks a lot and looking forwarding to many more recipes from you. Your suggestions are invauable. I enjoy cooking.

    • @GitasKitchen
      @GitasKitchen  25 дней назад

      Thank you so much for your appreciation! 😊

  • @LalithaKsn
    @LalithaKsn 9 месяцев назад +1

    Thank you so much Geetha ma'dam very nice

  • @karansehgal3962
    @karansehgal3962 2 года назад

    Ma'm these recipes are outstanding. Thanks for sharing

  • @vandanakerur9318
    @vandanakerur9318 2 года назад

    Thank you so much Ma'am, I was searching for good recipes for diabetics, and all these recipes are so easy to make with simple, daily used ingredients. Thank you so much 🙏

  • @drb.l.hatila5742
    @drb.l.hatila5742 2 года назад

    Good nice for diabetic with less oil healthy

  • @sunithakumari8156
    @sunithakumari8156 2 года назад

    Thank You. I liked all. easy to to make recipies 👍🌹

  • @mariepereira1321
    @mariepereira1321 2 года назад

    Good evening and Thank you Gita Ma’m.
    This is so so welcoming as we get on in years and carry with us extra baggage of life style diseases. God bless you for your timely recipes. Starting from Monday this is going to be my menu for one week For Sure.

  • @maryharriet3005
    @maryharriet3005 2 года назад

    Very nice nutritional food for diabetic 🙏👍👌

  • @Kgupta2005
    @Kgupta2005 Год назад

    Add sonf powder to bitter melon flannel powder with little Amchoor adds so much taste to bitter melon .

  • @seemapandey3115
    @seemapandey3115 Год назад

    Very easy and tasty recipes for diabetic people thanks Gitaji , I tried your raw banana recipe it was excellent.

  • @vatsalapai4099
    @vatsalapai4099 2 года назад

    Thankyou gitaji... Bottle gaurd with mong sprouts wonderful.... Nd greens masiyall great idea... Being diabetic I keep looking out for variety... Namaste🙏

  • @maryharriet3005
    @maryharriet3005 2 года назад

    So nice to see you so gentle with sweet smiling face my dear mam Gita. God bless you always.

  • @umamaheshwarimoorthy6062
    @umamaheshwarimoorthy6062 2 года назад

    Less oil, easy to prepare & good for all... awesome side dish curries... thank you so much mam..👌👌🙏🙏🌹🌹

  • @mythrayeebhupendarkumar4398
    @mythrayeebhupendarkumar4398 2 года назад

    Gitaji a nice collection of recipes for diabetics, thanks 😊 🙏

  • @rajlashmivenkatarmani8549
    @rajlashmivenkatarmani8549 2 года назад

    Very very useful instructions and diet plan

  • @premilamesipam6131
    @premilamesipam6131 2 года назад

    Wow amazing! Will definitely try them all. Thank you Gita.

  • @carlosth40
    @carlosth40 2 года назад

    hi Amma very happy birthday to u .Very happy to see Aunty Gita n her friend.God bless Amma n a big hug to u all.Love Effie from USA.

  • @akilasundaresan9656
    @akilasundaresan9656 2 года назад

    Will be very helpful for my sister 🙏🙏

  • @cat-cu1cx
    @cat-cu1cx 2 года назад

    Authentic recipes made simple by your presentation as usual! In the keerai masiyal during tempering we also add some raw rice grains and once it puffs up and added to masiyal tastes great.

  • @vilasininair3534
    @vilasininair3534 2 года назад

    So much effort you have taken my dear. This is incredible. I just loved it. Thank you so much.

  • @diauser3327
    @diauser3327 2 месяца назад

    every dish seems so delicious,

  • @mythrayeebhupendarkumar4398
    @mythrayeebhupendarkumar4398 2 года назад

    I liked the idea of steaming 👍

  • @renukapatankar2185
    @renukapatankar2185 2 года назад

    Thank you Amma for these recipes.. plz share some more recipes for diabetic people too 🙏✨

  • @rainamazumdar4218
    @rainamazumdar4218 2 года назад

    Hello Ma’m Namaste, lovely and delicious diabetic meal. I am sure your meal will bring some psychological changes for a diabetic patient. Would you show some Desserts for diabetic patients. Thanks a lot and many❤❤❤❤

  • @premakumar6822
    @premakumar6822 2 года назад

    Thanks dear mami. It was really useful. 🌷🌹

  • @PritiSharma-hx2ph
    @PritiSharma-hx2ph Год назад

    Hi Geeta vry gd mrng. I always like to watch yr varieties of Recipes which r vry simple, not much masalas with little qty of oil. I also try at hme, yr way of preparing the dishes nd it comes out well nd tasty. I like almost all yr dishes nd keep watching daily. Tks Geeta. Hv a gd day.

  • @hasshinigollapudi8626
    @hasshinigollapudi8626 2 года назад

    Thanks for wonderful receipes

  • @ninaprabhu627
    @ninaprabhu627 2 года назад

    Thank you for all your videos

  • @ashavelayudhan1016
    @ashavelayudhan1016 2 года назад

    Thank you for such nutritious recipes

  • @shipraojha145
    @shipraojha145 7 месяцев назад

    All currys are very good thanks mam

  • @shirleygeorge6351
    @shirleygeorge6351 2 года назад

    Superb! dear Gita.What a variety of healthy dishes.Great & truly a priceless share.Thanks a ton.God bless you.

    • @GitasKitchen
      @GitasKitchen  2 года назад +1

      Thank you Shirley . Daughter home for holidays?

    • @shirleygeorge6351
      @shirleygeorge6351 2 года назад

      @@GitasKitchen Was home for only 3 days last week, Gita.Thank you.

  • @dianastarr4129
    @dianastarr4129 2 года назад

    Appreciate providing such yummy recipes, being a diabetic 2 patient, these are very helpful. Bless you from Sydney Australia

  • @maneeshachaturvedi608
    @maneeshachaturvedi608 2 года назад

    Wonderful! I really appreciate your efforts

  • @pushparanikarthikeyan147
    @pushparanikarthikeyan147 Год назад

    Ur patience maturity teak. Achhaa

  • @pratibhavikram174
    @pratibhavikram174 9 месяцев назад

    👌👌👍🙏🙏. Thank u Geetha madam

  • @PujaKumaree604
    @PujaKumaree604 2 года назад

    Bht bht abhaar mam🥰🙏

  • @premalathav8578
    @premalathav8578 7 месяцев назад

    All rgood, nutritiat for diabetic.

  • @sujathamallika5361
    @sujathamallika5361 2 года назад

    Very good idea of steaming mam👍

  • @hasmitapadhiar913
    @hasmitapadhiar913 2 года назад

    Good Morning/Afternoon
    Lovely recipe 😋 i love ur recipe

  • @parijathamrajan3449
    @parijathamrajan3449 2 года назад

    👌👌🌹🌹thank you for the recipe Geethaji🙏🙏

  • @bharathinaragunde4485
    @bharathinaragunde4485 2 года назад

    Very yummy and healthy dishes Amma 🙏

  • @purvakhemuka5244
    @purvakhemuka5244 2 года назад

    Thank you for this video, aunty! And I loved the combination of lauki and moong sprouts ♥

  • @puspakrishnan3746
    @puspakrishnan3746 2 года назад

    Healthy dishes Thank u Mam

  • @priyagirish9550
    @priyagirish9550 8 месяцев назад

    Healthy and tasty. Super

  • @linaparkart2
    @linaparkart2 2 года назад

    Such a delicious way to cook the okra. Thanks for the recipe ❤

  • @pvasanta
    @pvasanta Год назад

    Thanks for yummy recipes..

  • @sujathamallika5361
    @sujathamallika5361 2 года назад

    Thank you so much for these recipes mam😊🙏🙏

  • @ParisKitchenWorldz
    @ParisKitchenWorldz Месяц назад

    Super dishes🙏👍💐

  • @lifeisprecious1115
    @lifeisprecious1115 2 года назад

    Nice sharing ma'am. It would be helpful to many people. 🙏

  • @anilar7849
    @anilar7849 2 года назад

    Thanks 🌒 GK"mam ☘️

  • @evelynantonyraj5970
    @evelynantonyraj5970 2 года назад

    Very useful recipes.

  • @akilasundaresan9656
    @akilasundaresan9656 2 года назад +1

    Namaskaram amma 🙏🙏

  • @lakshmipria6671
    @lakshmipria6671 2 года назад

    Gitaji , your videos are a great boon for south Indians. Madam , you're recipes are very tasty, simple and healthy too in this fast paced life. I watch each and every video of yours. Advance Diwali wishes.

  • @sandeshchhibbar855
    @sandeshchhibbar855 2 года назад

    Oh,so nice perhaps I was waiting for it thanks a lot Gitaji💕🙏

  • @christynasangeetha7399
    @christynasangeetha7399 Год назад

    Super cooking like my mom, very punctual.

  • @akilasundaresan9656
    @akilasundaresan9656 2 года назад

    😋😋🙏🙏tnk u so much amma

  • @umasingh4098
    @umasingh4098 Год назад

    Thanks God bless you

  • @gemini1624
    @gemini1624 2 года назад

    Superb recipes ma'am!

  • @sathyapriya8370
    @sathyapriya8370 2 года назад

    Super all dishes👍

  • @udeettachopra5203
    @udeettachopra5203 2 года назад

    Resp gita auntie... I am ur great admirer.. And watch ur channel religiously... I am a north indian.. So learning dishes south indian style is an added advantage but i need ur help.. First pl do a video on foods that can be eaten in t month of kartik and two explain t variety of sona masoori rice from diabetes point of view... With deepest regards and love...

  • @elizabethmoses3758
    @elizabethmoses3758 2 года назад

    Thank you madam 🙏🌺🌺

  • @ambikakumari530
    @ambikakumari530 2 года назад

    Healthy recipes 😋😁

  • @MrSrikanthraja
    @MrSrikanthraja 9 месяцев назад

    Excellent 🎉

  • @marylobo2973
    @marylobo2973 2 года назад

    Hi Maam , usaully it is said that while cooking bhindi we have not to close it with the lid , it becomes sticky.....by the way all the receipes are GOOD

  • @madhumurthy50
    @madhumurthy50 Год назад

    Super mam thank you so much

  • @indiramogaveera410
    @indiramogaveera410 Год назад

    Thank u. Geeta mam😊

  • @pushparanikarthikeyan147
    @pushparanikarthikeyan147 Год назад

    Ur steel grid nice good looks. Platform small kitchen

  • @dushishri6954
    @dushishri6954 2 года назад

    Show us how to maje ulundu vade n upuma semolina. I'm from Sri Lanka. Very nice for diabetics.

    • @GitasKitchen
      @GitasKitchen  2 года назад

      ruclips.net/video/W8431q4a64U/видео.html pls see vermicelli puma on my channel

  • @ushastinyworldushavenkates2866
    @ushastinyworldushavenkates2866 2 года назад

    All dishes are very tempting 😍 also give recipes for pregnent women mam ...

    • @GitasKitchen
      @GitasKitchen  2 года назад

      Pls see my video on Diet in Pregnancy

  • @rajams.r4487
    @rajams.r4487 Год назад

    Thank you very much ma.

  • @yogitanaravanenaravane9481
    @yogitanaravanenaravane9481 Год назад

    You can take Moringa green vegetable and alfalfa sprouts both are very useful in diabetic food.

  • @nirubhatiamoraribapu7792
    @nirubhatiamoraribapu7792 2 года назад

    Excellent

  • @ganesanr3553
    @ganesanr3553 2 года назад

    Great friend 🌹🌹... Return from Mumbai... 🌹

  • @pushparanikarthikeyan147
    @pushparanikarthikeyan147 Год назад

    Mom always steam. It's good.

  • @geetaiyer1992
    @geetaiyer1992 Год назад

    Execellent mam awesome