Tenderloins: mix wet with a little coconut flour, dip in egg wash then roll in seasoned pork rinds. 😋 Air fry, deep fry, any way... I fool everyone with them.
I make an “orange Julius” type drink that you may want to try… just dump and blend… it is 2 cups ice, almond milk to the 22 ounce mark, 1 scoop vanilla premier protein powder, 2 teaspoons sugar free vanilla pudding mix, and 2 teaspoons sugar free orange jello mix. Makes a lot! I am thinking if you try this with the sugar free lemon jello mix instead of orange, you will get a better result to this comparison. Ps…. LOVE you guys!!!!!
Instead of Almond flour, you can use Oat Fiber, it's not expensive and works exactly like flour! I do this for center cut pork in the oven and it comes out just like shake and bake.
Your Keto nuggets look amazing! Plus, doing a marinade with pickle juice is a genius idea that I must try. I love that you’re de-mystifying the Keto diet and making it a do-able way of life.
Thanks again Keto Twins! My family mentioned the other day that everything I make is great…. It’s easy if someone else is testing it out first! I appreciate you!
There’s a great sauce that I think tastes just like the Chik sauce. I get it at Walmart, it’s called G Hughes Famous Cluckin’ dippin sauce(sugar free and 1 carb per 2Tbsp)
I LOVE when y’all do the twin thing and say the same thing at the same time!! Y’all are so adorable!! I was elated back in the day when they built a Chick-Fil-A across the street from the school where I taught! Probably one of the worst things that could have happened! Love their food way too much!!! And now I am on Keto! Thanks ladies for the info!!! I am looking so forward to recreating this!! ALL this!! Great video!!!
I usually put my chicken nuggets single layer in my air fryer the air fryer preheated 375 to 400 then single layer for five minutes flip them for five minutes turn the machine off and don’t open it for five minutes. They’re perfect
Just be careful not to brine them too long, like I did. I figured more is better, right?! So I brine 3 lbs of chicken overnight, which made them inedible~ for me. My husband graciously ate them, over the next few days. They were SO strong on the pickle/vinegar taste, plus it kind of dissolved the meat...made it super soft & stringy. Anyhow, learned my lesson- so now I only do 30-60 mins.
I am always so 🤬🤬🤬when I hear how much sugar is in our favorite fast foods. 2 grams of sugar in McDonald's FRENCH FRIES!🍟 Is there any wonder that we all grew up to be overweight?
Thanks to LMNT sponsoring you two fairly consistently. Think I am finally going to jump and get the sample pack to try and think it may be a great product for my son to use during football season as well. LMNT, any consideration with a pumpkin salt flavor this season? Please? Will be making you CFA chicken nuggets dupe for sure, especially the sauce. Thank you so much ladies!
Before keto, I looked up chik, to figure out why there was a line wrapping around the building when they put one downtown. MSG. I've never tasted ANYTHING from there for that reason. This hack gives me a brand new take on nuggets! Thanks Chicks!!!🤭👍💜💜
I was just telling my daughter that we should make a Chick-fil-A chicken sandwich dupe…..she wasn’t interested, but I totally am! Trying this tomorrow.
You can dip meat in whey protein isolate first - which works like the layer of white flour in "normal" batter creation. Then the egg mixer (the glue) to hold on the almond flour. Or coconut flour. Let rest on a rack. Fry You could just use almond flour for stage 1. Bamboo flour?
Maybe you could use an essential oil in your favorite flavor to add to the lemonade? I do it all the time when making keto cheesecake or other keto creamy desserts.
Try some of the LMNT in the protein shake frosty with the lemon. Maybe citrus? I make it and its good. Also, I put the Chocolate Salt in the chocolate protein shake and ice. It's delicious!
OMG... there you go with the whisk again. LOL. I often watch you ladies with the sound turned off so I don't disturb my wife. When I see you whipping that whisk around without the sound on, it makes me laugh because my wife does that to let me know I'm in trouble! LOL! I am so hooked on your channel and you both crack me up in the best way! Careful with that whisk! LOL! 😎👍 P.S. Not a complaint, it's just so funny I can't stop laughing!
WOW! I made these nuggets and sauce tonight. I didn't use pork rinds, but I did use almond flour and a new high fiber flour I ordered (4 grams of carbs per 1/4 cup), your suggested spices and egg dredge. I deep fried some and put some in the air crisper. There was not a huge difference between the two cooking methods. They were so good, by the time I got the 2nd batch out of the fryer, the 1st batch had disappeared. So good! The chik sauce was phenomenal too! Thank you for your recon! Great job!!
I loved Chick-fil-A when I lived and worked in the South. We recently got one here and I haven't even gone. It's always packed. I brine my chicken breast in pickle juice. They are very tender. Great video!
LOVE you girls! 💗 I also do not like/use pork rinds. I just discovered "PEATOS" onion flavored chips. Really similar to "Funyuns" & taste almost identical! 👍 I used them in breading w/ some almond flour & they worked GREAT! They are NOT low carb, just LOW-ER. But since I rarely fry, a definite alternative. 😊
I have had that happen to me after a year and change doing keto that on the occasions that I do have a sugary non-keto item they are almost sickly sweet. Things like pulled pork or bbq ribs that I used to eat at restaurants and thought of as normal or Thai sauces that now feel like I am eating candy. I think it is stronger because I haven't yet tried getting into the sugar replacements. So, about the sweetest things that I eat on occasion and preferably unripe are blackberries, blueberries, raspberries, and strawberries. I've always loved sour flavors so I have always like my fruit this way. My family thought I was strange because I only ate bananas when they were green just starting to turn yellow.
Ordered the l m n t. Thanks I have keto flu today for first time since my keto journey started one and one half years ago . I need A better Electrolite drink mix so can’t wait to get it in the mail . Ordered the free one and another bundle thanks
Great vid as usual guys, as an idea, could you include the cost of you versions vs the store bought options as a type of comparisons aside from just net carbs. I really like how you did the Mozzarella video with the cost.
I've tried air-frying chicken tenders and mine never come out good. The bottom coating always sticks to the bottom. Sometimes too when I deep fry, my coating falls off. I need to try do your method of 1 coat almond flour and then another with pork rinds. I usually just do egg wash and pork rinds. The pickle juice marinade is such a great idea and I'm def going to try that soon! Thanks for doing this!🙂
4:30 I mean, of course you could cook them in an air fryer. An air fryer's job is to cook things. I guess the question would be if end result tasted how you wanted it to.
I love True Lemon crystals. It’s lower carb than the lemonade mix. If you want to make a lemonade mix take three packets of the True Lemon crystals and two packets of Stevia. Good stuff
There's a little carbs cane sugar in that trulemon....I love them....I do also use the square trulemon packs that come in a box at Walmart in the baking isle they are a bit pricey but they those are 100 percent no sweeteners at all just tart lemon taste!!!
These look great! On the lemonade--try mixing a drop or two of mint extract in---Yum!! I make Mint lemonade with a glass of brewed mint tea (chilled) and a lemonade packet. It's SO refreshing.
I think I will try powdered vanilla protein powder with ice and water and add essential lemon oil drops. That will definitely up the flavor. Start with3 drops and adjust as necessary. 😁
Tonight I made the frosted lemonade. Oh my goodness was it delicious. I didn't have the Protein drink. So I used ice, heavy cream, half and half, plus two packets of the lemonade. This is a winner. Thank you.
Chick-fil-A uses peanut oil for flavor. Thank you two foe your content. I watch all your videos! The faces you too make keep me knowing you are the funniest, channel I love watching!!! :-))))))
When I make my keto chicken nuggets, I add swerve to the pickle juice. It really gives it the Chick-Fil-A flavor. I also do it in the air frier. For me, that is the only way to do it. No frier mess.
You can get pork rinds from WM for $2 a bag here. I crush my own for panko and keep a gallon baggie in the freezer. It’s a half hour (or less) of work for lasting quite a while and totally worth it to me. I make my chaffles with them, just mozz and panko and egg white, and they are crunchy and delish and so easy! But ladies, I just tried a new pork rind tonight I had never even heard of, Lowry’s Microwave Pork Rinds!! I am SHOCKED at how good they are!! Better than any I have had before!! I had them for my dinner with guacamole!!! Game changer for snacking on PR! I won’t use them for panko, but I will forever more buy these for snacking!
@@katesamm235 The $2 pork rinds were from Walmart. The Lowry’s microwave pork rinds from my local grocery store, Brookshire’s, but I looked them up and you can order them from Walmart, only thing is you have to order a whole box of 18 for $26. I don’t really have that in my grocery budget but I would in a heartbeat if I did-they really are that good (and since they are shelf stable, just saying)! Have you ever noticed that the regular bags always seem to have a few pieces that are hard enough to break a tooth? Not a single piece in the microwaved ones were tough! They were warm and fresh and crunchy and had a really good taste, SO much better than the normal bagged rinds!
Has anyone ever tried the parmesan bowl? Apparently you melt it in a pan til slightly brown and drape it over a glass to cool it. I think it would be great for a taco salad.
I love pork rind bread crumbs. So good! I honestly think pancake mix is the ingredient that would mKe them taste similar to chick fil a. 🤷🏼♀️ To save time on the sauce H hughes makes one similar to the sauce.
I'll be trying this version of the chicken nuggets.. I like the keto bloomin onion sause on everything so I'll stick with that.. thanks for showing up the differences between the original and the keto..
Timely and great video....again. We buy the 1 carb Garillo's Pickles from Costco and we are down to the last few pickles. The pickles are being evicted (aka eaten) soon so that I can try this technique. The dipping sauce sounds delish and enough to go around to avoid double or triple dipping. 😀
Hey hey hey I work at Chick-fil-a. Pair this with the sugar free Famous chicken sauce from the Sugar free BBQ brand and Boom you got The CFA experience
I can't tell you how happy I am that you made this video. I love chick-fil-a,especially the Mac and cheese,which is very not keto. And expensive. Thanks ladies!
I loved you guys reaction when you opened the chic-fil-a grilled chicken container, i know you were thinking WTF!! but you were too kind and ladylike to say it. lol. For over 5 bucks you can buy 2 pounds of chicken breast and make a hundred nuggets.Thanks for the ideas, take care.
Another good video your presentation and your ideas for variations really has me excited but I think I'm going to try pure lemon extract with the lemonade mix to jack it up a bit anyhow Happy Trails keto twins till we meet again
This was awesome ladies! This vid popped up on my feed so i wanted to check it out. First time on your channel - now im subscribed - thank you for all you do
Hi Sarah and Emily, I wanted to let you know I made the chicken nuggets but I used chicken thighs. Cut them up in pieces. The chicken I did in the air frier and it was really good worked great. Great dipping sauce. Thanks for the ideas. Love your videos keep them coming. Always looking for something new to make. 💕
You girls are so amazing! Saw your pickle juice brine video forever ago (has it really been 2 years already?). Tried it and it does work very well for some super fried chicken tenders. I used the super expensive natural pickles that don’t have the colors of preservatives (why do you need to add preservatives? I mean that is the original point of pickling, right?) so my chicken got a little lighter but now weird colors, lol. :-)
Get your free LMNT Sample Pack with ANY purchase here: DrinkLMNT.com/KetoTwins
Tenderloins: mix wet with a little coconut flour, dip in egg wash then roll in seasoned pork rinds. 😋 Air fry, deep fry, any way... I fool everyone with them.
I make an “orange Julius” type drink that you may want to try… just dump and blend… it is 2 cups ice, almond milk to the 22 ounce mark, 1 scoop vanilla premier protein powder, 2 teaspoons sugar free vanilla pudding mix, and 2 teaspoons sugar free orange jello mix. Makes a lot! I am thinking if you try this with the sugar free lemon jello mix instead of orange, you will get a better result to this comparison.
Ps…. LOVE you guys!!!!!
Thank you !
This sounds amazing, thanks for sharing!
Thank you! Sounds delish!
Good afternoon Keto Twins. There's nothing like a protein enhanced Chick-Fil-A sandwich made at home - particularly on Sundays. when they're closed.
Instead of Almond flour, you can use Oat Fiber, it's not expensive and works exactly like flour! I do this for center cut pork in the oven and it comes out just like shake and bake.
Your Keto nuggets look amazing! Plus, doing a marinade with pickle juice is a genius idea that I must try. I love that you’re de-mystifying the Keto diet and making it a do-able way of life.
Thanks again Keto Twins! My family mentioned the other day that everything I make is great…. It’s easy if someone else is testing it out first! I appreciate you!
There’s a great sauce that I think tastes just like the Chik sauce. I get it at Walmart, it’s called G Hughes Famous Cluckin’ dippin sauce(sugar free and 1 carb per 2Tbsp)
I love you two! You remind me of my granddaughter. Thanks for helping a grandmother be successful on keto!
I LOVE when y’all do the twin thing and say the same thing at the same time!! Y’all are so adorable!! I was elated back in the day when they built a Chick-Fil-A across the street from the school where I taught! Probably one of the worst things that could have happened! Love their food way too much!!! And now I am on Keto! Thanks ladies for the info!!! I am looking so forward to recreating this!! ALL this!! Great video!!!
Awww thanks Leslie!
I usually put my chicken nuggets single layer in my air fryer the air fryer preheated 375 to 400 then single layer for five minutes flip them for five minutes turn the machine off and don’t open it for five minutes. They’re perfect
This worked perfectly. Thanks for the tip! The nuggets came out juicy with a crisp outside. Delish!
It works really well in the air fryer! I also add one scoop of non flavored protein powder too which makes them nice and crispy!
Can't believe I've never heard about pickle juice brine- sooo obvs! Your nuggets are impressive. Thanks ladies!
Just be careful not to brine them too long, like I did. I figured more is better, right?! So I brine 3 lbs of chicken overnight, which made them inedible~ for me. My husband graciously ate them, over the next few days. They were SO strong on the pickle/vinegar taste, plus it kind of dissolved the meat...made it super soft & stringy. Anyhow, learned my lesson- so now I only do 30-60 mins.
@@RV-there-Yet oh so good to know, thanks for the heads up!
@@RV-there-Yet whew- thanks for the heads up, this is exactly what I would have done!
I’m going broke trying all of these recipes!! Best keto channel on RUclips!!
Lol! Why thank you!
You could add a plain True Lemon packet, just dehydrated lemon, for more flavor
Great video to show how much better to make your own! You both slayed it!!
I am always so 🤬🤬🤬when I hear how much sugar is in our favorite fast foods. 2 grams of sugar in McDonald's FRENCH FRIES!🍟 Is there any wonder that we all grew up to be overweight?
I use Claussen pickle juice for anything I need an extra little kick in; salad, devilled eggs, whatever.
Claussen is truly the best pickle on the market imho! I am flabbergasted at the difference their pickles make!!
I can't wait to try this nugget version. I've tried a couple, but they didn't have the sweetener. Thanks for this video!🤗💐
Thanks to LMNT sponsoring you two fairly consistently. Think I am finally going to jump and get the sample pack to try and think it may be a great product for my son to use during football season as well. LMNT, any consideration with a pumpkin salt flavor this season? Please?
Will be making you CFA chicken nuggets dupe for sure, especially the sauce. Thank you so much ladies!
same! after trying the sample pack many months ago, i went for more today!
Before keto, I looked up chik, to figure out why there was a line wrapping around the building when they put one downtown. MSG. I've never tasted ANYTHING from there for that reason. This hack gives me a brand new take on nuggets! Thanks Chicks!!!🤭👍💜💜
Yup! 😠so many people are sensitive to MSG but it’s in so many things.
I was just telling my daughter that we should make a Chick-fil-A chicken sandwich dupe…..she wasn’t interested, but I totally am! Trying this tomorrow.
OOOO! Frosted lemonade!! What if you added flavored LMNT to it???!!!
That would have been way better! We should have done that instead!
Yes, you can use something other than pork rinds. Amazon has a keto bread panko.
G hughs makes dup chick fila sauce with no sugar
You can dip meat in whey protein isolate first - which works like the layer of white flour in "normal" batter creation. Then the egg mixer (the glue) to hold on the almond flour. Or coconut flour. Let rest on a rack. Fry
You could just use almond flour for stage 1.
Bamboo flour?
You are angels! I have been dreaming of fried nuuuuggggieeees! Nuggies nuggets 🤤 😋 nugs.I can't wait to make them after grocery store tomorrow 😋 💝🌞
Maybe you could use an essential oil in your favorite flavor to add to the lemonade?
I do it all the time when making keto cheesecake or other keto creamy desserts.
Try some of the LMNT in the protein shake frosty with the lemon. Maybe citrus? I make it and its good. Also, I put the Chocolate Salt in the chocolate protein shake and ice. It's delicious!
OMG... there you go with the whisk again. LOL. I often watch you ladies with the sound turned off so I don't disturb my wife. When I see you whipping that whisk around without the sound on, it makes me laugh because my wife does that to let me know I'm in trouble! LOL! I am so hooked on your channel and you both crack me up in the best way! Careful with that whisk! LOL! 😎👍 P.S. Not a complaint, it's just so funny I can't stop laughing!
😂 we will be careful!
11:00 yes you know those mio squirts? That can make a lot of different flavors with that base. 🤗
The chicken you marinate in pickle juice first is the key!! It’s fabulous!! I make it and it’s the best just like you’re saying.
WOW! I made these nuggets and sauce tonight. I didn't use pork rinds, but I did use almond flour and a new high fiber flour I ordered (4 grams of carbs per 1/4 cup), your suggested spices and egg dredge. I deep fried some and put some in the air crisper. There was not a huge difference between the two cooking methods. They were so good, by the time I got the 2nd batch out of the fryer, the 1st batch had disappeared. So good! The chik sauce was phenomenal too! Thank you for your recon! Great job!!
I loved Chick-fil-A when I lived and worked in the South. We recently got one here and I haven't even gone. It's always packed. I brine my chicken breast in pickle juice. They are very tender. Great video!
LOVE you girls! 💗
I also do not like/use pork rinds. I just discovered "PEATOS" onion flavored chips. Really similar to "Funyuns" & taste almost identical! 👍 I used them in breading w/ some almond flour & they worked GREAT!
They are NOT low carb, just LOW-ER. But since I rarely fry, a definite alternative. 😊
I love you two! I trust your opinions of the end result and if the effort is worth it! ❤️
🤗🤗
Could you add lemon zest? That would give it the more intense lemon taste. I’m just no t sure if there are carbs in the zest.
I wonder what an orange packet instead of the lemonade packet would be like? Like an Orange Julius. 🤔
Marie Emmerich has a very tasty frosted lemonade. You should try it.
Thnx!👍
I have had that happen to me after a year and change doing keto that on the occasions that I do have a sugary non-keto item they are almost sickly sweet. Things like pulled pork or bbq ribs that I used to eat at restaurants and thought of as normal or Thai sauces that now feel like I am eating candy. I think it is stronger because I haven't yet tried getting into the sugar replacements. So, about the sweetest things that I eat on occasion and preferably unripe are blackberries, blueberries, raspberries, and strawberries. I've always loved sour flavors so I have always like my fruit this way. My family thought I was strange because I only ate bananas when they were green just starting to turn yellow.
Ordered the l m n t. Thanks I have keto flu today for first time since my keto journey started one and one half years ago . I need A better Electrolite drink mix so can’t wait to get it in the mail . Ordered the free one and another bundle thanks
I highly recommend an air fryer my ice machine and my air fryer are my favorite appliances ever
Add some fresh lemon zest to your frozen lemonade.
Great vid as usual guys, as an idea, could you include the cost of you versions vs the store bought options as a type of comparisons aside from just net carbs. I really like how you did the Mozzarella video with the cost.
I've tried air-frying chicken tenders and mine never come out good. The bottom coating always sticks to the bottom. Sometimes too when I deep fry, my coating falls off. I need to try do your method of 1 coat almond flour and then another with pork rinds. I usually just do egg wash and pork rinds. The pickle juice marinade is such a great idea and I'm def going to try that soon! Thanks for doing this!🙂
You could try sticking them in the freezer for a bit :) also we really press down on the “breading” and that seems to help
4:30 I mean, of course you could cook them in an air fryer. An air fryer's job is to cook things. I guess the question would be if end result tasted how you wanted it to.
I love True Lemon crystals. It’s lower carb than the lemonade mix.
If you want to make a lemonade mix take three packets of the True Lemon crystals and two packets of Stevia.
Good stuff
There's a little carbs cane sugar in that trulemon....I love them....I do also use the square trulemon packs that come in a box at Walmart in the baking isle they are a bit pricey but they those are 100 percent no sweeteners at all just tart lemon taste!!!
Love this, I am making these nuggets tonight but... I have a pork loin ready to make so I'm just going to use that! Thank you!
I can't wait to try the Keto Twin chicks fillet nuggets recipe! Thank you for comparing CF options but homemade always wins 🏆🤤😋
These look great! On the lemonade--try mixing a drop or two of mint extract in---Yum!!
I make Mint lemonade with a glass of brewed mint tea (chilled) and a lemonade packet. It's SO refreshing.
I think I will try powdered vanilla protein powder with ice and water and add essential lemon oil drops. That will definitely up the flavor. Start with3 drops and adjust as necessary. 😁
Why use almond flour. I wouldn’t use it..just pork rinds.💞
We like it the way things turn out by using both, just our preference
I use true lemon powder and it has very few carbs and add liquid stevia to my bottle of water [chilled]. Great lemon aid.
Tonight I made the frosted lemonade. Oh my goodness was it delicious. I didn't have the Protein drink. So I used ice, heavy cream, half and half, plus two packets of the lemonade. This is a winner. Thank you.
I love the frosted Strawberry Lemonade from Chic fil A...
That was awesome ladies ☺️
🤗🤗
Chick-fil-A uses peanut oil for flavor. Thank you two foe your content. I watch all your videos! The faces you too make keep me knowing you are the funniest, channel I love watching!!! :-))))))
You might try using some of the protein shake to dissolve the lemonade packet so it has a stronger flavor
I have never had Chicken Fill but your nuggets look so good! Think it’s great that you don’t jump right into buying new gadgets. Cheers
Yes true lemon! My all time favorite lemon flavoring it’s what I use for my ACV drink.
When I make my keto chicken nuggets, I add swerve to the pickle juice. It really gives it the Chick-Fil-A flavor. I also do it in the air frier. For me, that is the only way to do it. No frier mess.
Love watching your ease in kitchen. Fun! Makes it easy!
Thank you girls 😘 I've been missing Chick-fil-A , Im definitely going to play in the kitchen 😁 you 2 ROCK😎😎😎
You can get pork rinds from WM for $2 a bag here. I crush my own for panko and keep a gallon baggie in the freezer. It’s a half hour (or less) of work for lasting quite a while and totally worth it to me. I make my chaffles with them, just mozz and panko and egg white, and they are crunchy and delish and so easy! But ladies, I just tried a new pork rind tonight I had never even heard of, Lowry’s Microwave Pork Rinds!! I am SHOCKED at how good they are!! Better than any I have had before!! I had them for my dinner with guacamole!!! Game changer for snacking on PR! I won’t use them for panko, but I will forever more buy these for snacking!
Where did you get them?
@@katesamm235 The $2 pork rinds were from Walmart. The Lowry’s microwave pork rinds from my local grocery store, Brookshire’s, but I looked them up and you can order them from Walmart, only thing is you have to order a whole box of 18 for $26. I don’t really have that in my grocery budget but I would in a heartbeat if I did-they really are that good (and since they are shelf stable, just saying)! Have you ever noticed that the regular bags always seem to have a few pieces that are hard enough to break a tooth? Not a single piece in the microwaved ones were tough! They were warm and fresh and crunchy and had a really good taste, SO much better than the normal bagged rinds!
Has anyone ever tried the parmesan bowl? Apparently you melt it in a pan til slightly brown and drape it over a glass to cool it. I think it would be great for a taco salad.
Thanks that’s great fun learning stuff
I love pork rind bread crumbs. So good!
I honestly think pancake mix is the ingredient that would mKe them taste similar to chick fil a. 🤷🏼♀️
To save time on the sauce H hughes makes one similar to the sauce.
I'll be trying this version of the chicken nuggets.. I like the keto bloomin onion sause on everything so I'll stick with that.. thanks for showing up the differences between the original and the keto..
Could you use Element to flavourful the drink perhaps? Now I have a use for left over pickle juice. Thanks for sharing that tip!!
Ladies, made my nuggets today for lunch....used smoked paprika and the rest. They are wonderful and so juicy.
Yummm! So glad you liked them Deb!
Timely and great video....again. We buy the 1 carb Garillo's Pickles from Costco and we are down to the last few pickles. The pickles are being evicted (aka eaten) soon so that I can try this technique. The dipping sauce sounds delish and enough to go around to avoid double or triple dipping. 😀
I’ve never had Chick-fil-A. But your version sounds yummy.
Hey hey hey I work at Chick-fil-a. Pair this with the sugar free Famous chicken sauce from the Sugar free BBQ brand and Boom you got The CFA experience
You made this look so easy. Im a gonna try it. Thanks 😊
Thank you ladies for the recipes. I started keto May 1, 2021 and up to that day I had eaten a lot of Chick-Fil-A so I am eager to try this..❤️🤗
I can't tell you how happy I am that you made this video. I love chick-fil-a,especially the Mac and cheese,which is very not keto. And expensive. Thanks ladies!
Looking for the recipe to print out….did I miss it somewhere? Thanks! Love you guys!
You can also ‘brine’ the chicken in salt water - 1T salt per cup water. Just for every day cooking, not to improve this recipe.
Yes we like to do that too!
Oh man, that frosty could be so good with some of the no carb Torani fruity flavors, or the no carb Jordan's Skinny Syrup.
Love these videos. I have to try your versions
I love you guys!!
I loved you guys reaction when you opened the chic-fil-a grilled chicken container, i know you were thinking WTF!! but you were too kind and ladylike to say it. lol. For over 5 bucks you can buy 2 pounds of chicken breast and make a hundred nuggets.Thanks for the ideas, take care.
Wow...Chicken sounds cheap where you live!
They have a cheese breading ,called Whisps cheese Crumbs
Another good video your presentation and your ideas for variations really has me excited but I think I'm going to try pure lemon extract with the lemonade mix to jack it up a bit anyhow Happy Trails keto twins till we meet again
Thanks so much John!
This was awesome ladies! This vid popped up on my feed so i wanted to check it out. First time on your channel - now im subscribed - thank you for all you do
Thanks for watching Joe!
You two are a hoot. You make my day. I can't wait to try all these..thanks
Thanks Deb ☺️
I’ve never really fried anything before, but this looks so good.
Yum! Btw, the LMNT customer service is AMAZING!!!
You all should sneak the tasty music into every video somewhere into each video as like your TM...LOLz
Hi Sarah and Emily, I wanted to let you know I made the chicken nuggets but I used chicken thighs. Cut them up in pieces. The chicken I did in the air frier and it was really good worked great. Great dipping sauce. Thanks for the ideas. Love your videos keep them coming. Always looking for something new to make. 💕
Thanks for letting us know that it works in an airfryer! I need to buy one 🤣
That recipe looks delicious, I just had to save it. Thank you girls for sharing💕💕👏🏼
i thought i was doing good with the diet lemonade till i saw the carb count i love the lemonade but i had to give it up thank for the video
Looks great.
I’m going to have to go back and write this down. Sounds great
Great job ladies!😀👍 You never dissapoint! Hope y'all have a blessed week 💜🙏✌️🌞💐🎶
Thanks Kat! 🤗
Nicely done! Those chicken nuggets look DELICIOUS! ⭐️ ⭐️⭐️⭐️⭐️ THANK YOU!
You girls are so amazing! Saw your pickle juice brine video forever ago (has it really been 2 years already?). Tried it and it does work very well for some super fried chicken tenders. I used the super expensive natural pickles that don’t have the colors of preservatives (why do you need to add preservatives? I mean that is the original point of pickling, right?) so my chicken got a little lighter but now weird colors, lol. :-)
Try Ramin keto crushed
Just made the nuggets, they are awesome!! Both my sons love them 😋😋
So glad that you and your sons liked them Matt! 🤗