What I Actually Eat In A Day 🍝 Lucy Moon

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  • Опубликовано: 13 сен 2024

Комментарии • 134

  • @apricityvideosx
    @apricityvideosx 5 лет назад +273

    I haven't seen any comments praising the way Editor Sam edited you chopping the vegetables in time with the music, so I wanted to chime in with how satisfying that was

  • @doddleoddle
    @doddleoddle 5 лет назад +105

    Lolol sams editing notes

  • @cynicalcenobia
    @cynicalcenobia 5 лет назад +109

    One of the most realistic 'what I eat in a day' videos I've come across so far. Love that you're honest about your body sometimes just *needing* a little meat, as well as about making use of left-overs. More culinary videos like this, pls! :)

    • @lucymoon
      @lucymoon  5 лет назад +8

      Thank you! ❤️

  • @jessed-p5725
    @jessed-p5725 5 лет назад +105

    “2 slices of pizza and some veg. Not the healthiest” meanwhile I just devoured a whole pizza with extra cheese.

  • @sivgreyson
    @sivgreyson 5 лет назад +51

    I verymuch appreciate the vegetable chops being timed to the music.

    • @lucymoon
      @lucymoon  5 лет назад +6

      When Sam sent me the vid I was like wow

  • @vidavenport2128
    @vidavenport2128 5 лет назад +56

    I'm struggling with an eating disorder, and admittedly you have my body goal so seeing the way your eating habits are still healthy and filling is making me feel a lot better since recovery is rocky right now. ❤️ Ack sorry if this comes across as weird or rude

    • @theonewiththeblueeyes
      @theonewiththeblueeyes 5 лет назад +7

      As an ED recoverer, I’m not going to preach the way I healed cause everyone is different. But can I just say that you’re a beautiful and wonderful human being who deserves all the happiness in the world. I know it’s tough but at the end of the day they’re just voices who don’t really have any authority over you - they just think they do. It’s one step at a time, you’ve got this. Much love 💜

    • @jinscupofcoffee7075
      @jinscupofcoffee7075 5 лет назад +3

      stay strong! i hope you're doing well. you're beautiful :) xx

    • @lucymoon
      @lucymoon  5 лет назад +17

      Wishing you all the best for your recovery! Every day is progress and I’m proud of you ❤️

    • @geekwithglasses2897
      @geekwithglasses2897 5 лет назад +5

      I’m just a random stranger on the internet but just know that you can beat this and yeah it will be hard as hell to beat it you can

    • @Alliegoesbackpacking
      @Alliegoesbackpacking 5 лет назад +2

      Snowy Davenport you got this 💪💪💪

  • @Humera478
    @Humera478 5 лет назад +26

    I am so impressed that you made the perfect portion of pasta!

    • @lucymoon
      @lucymoon  5 лет назад +15

      Mate. I have no idea how I managed it

  • @septembersleeps
    @septembersleeps 5 лет назад +20

    I don't know where I found this out (I watch a LOT of cooking channels) but apparently you CAN use olive oil to cook with, it's extra virgin olive oil that has the low smoke point and is just for dressings/dips and such. Just in case you had normal olive oil I wouldn't want it to go to waste!
    (Also I really enjoyed this video it was v calming and v realistic thank u)

  • @hanzabarrxx
    @hanzabarrxx 5 лет назад +5

    I was feeling in a little bit of a slump. But the moment I started watching your video and you began cooking, I got up, cleaned my room and my brain feels better. 💛

  • @rindeer8094
    @rindeer8094 5 лет назад +57

    Me: has been a lying about my house sick for a few days
    Lucy: uploads a video about what to eat to feel better
    Me: time to learn to cook

  • @shutupcharli483
    @shutupcharli483 5 лет назад +8

    Grating an apple is actually genius, Ive never thought of doing that before! Your food looks so tasty I'm deffo going to steal some ideas

  • @xodancerxo312
    @xodancerxo312 5 лет назад +10

    this is so much more realistic and balanced than so many of these videos!! I would actually eat this!!

  • @maishi
    @maishi 5 лет назад +5

    Love it. This was super chill and everything looked really tasty.

  • @jennymulvihill3769
    @jennymulvihill3769 5 лет назад +4

    The chopping of the veg timed with the music was lovely, as was the rest of this video ☺️

  • @mariabuhne1130
    @mariabuhne1130 5 лет назад +7

    Cube the beets and roast them! A very tasty salad topper!

  • @daniellelucy
    @daniellelucy 5 лет назад +3

    Hi Lucy! I have a strong interest in nutrition, and I remember once reading it's possible for the body to crave what it's lacking, so you could be craving meat as your diet is lacking in protein? Obviously plant proteins are an option so upping them may kick this craving a little more! All the best xx

  • @mannyminkowski2102
    @mannyminkowski2102 5 лет назад +16

    I can't wait to show my mum this, she retired and became obsessed with the gut microbiome, she's gonna love it

  • @ghostywho1213
    @ghostywho1213 5 лет назад +2

    Try roasting the beetroots! I find them quite bitter but roasting them in just oil/salt/pepper/rosemary with a liiiiiitle bit of sugar for sweetness is absolutely delicious! Really good in cold roast veggie salads :)

  • @LeComplice
    @LeComplice 5 лет назад +11

    when i'm craving meat i feel like it's often because i've not been having enough protein!

  • @Torsee
    @Torsee 5 лет назад +7

    The zucchini meal looked delicious!

  • @SquizzleGwen
    @SquizzleGwen 5 лет назад +6

    I had tonnes of beetroot in an able & Cole box. Pickled some of it and with the rest made beetroot and carrot fritters. Super easy and yummy

  • @honeycomblibrary
    @honeycomblibrary 5 лет назад +1

    olive oil is absolutely fine for cooking and heating up! Def not only for those purposes.

  • @screamingwithnosound1310
    @screamingwithnosound1310 5 лет назад +2

    for your beetroots, if you peel and roast them then they make a great addition to many meals!

  • @annaboyar3875
    @annaboyar3875 5 лет назад +2

    This is really adorable

  • @Annedeleukste
    @Annedeleukste 5 лет назад +3

    The pasta looks soo nice and easy to make. Odd question, It would be very interesting to see a follow up video on the topic of alcohol. Your previous video was soo honest and inspiring and I am wondering how it goes now since you had some wine with diner. :D much love.

  • @annabellouise9375
    @annabellouise9375 5 лет назад

    Try rice milk. It’s so nice and you won’t need the honey or sugar as it’s quite sweet

  • @Ezzii4
    @Ezzii4 5 лет назад +2

    Fellow gluten intolerant here so it was nice seeing a what I eat that I can relate to ☺️, might check out those larabars. Also highly recommend trek bars particularly their flapjack range👌🏼

  • @stephanieyoussef
    @stephanieyoussef 5 лет назад

    Beetroots are so versatile - you can pickle them with vinegar and water, and they'll be good for months. Or boil them like you would potatoes, and then I just wait for them to cool down and use them in salads/sandwiches/bakes/soups/whatever as you normally would. Or chop and roast them with other veg. So delicious and versatile!

  • @christinnakrogandersen350
    @christinnakrogandersen350 5 лет назад

    I love beetroot with apples, potatoes and carrots, all cut into wedges, seasoned with salt and pepper, drizzled with oil and roasted in the oven for maybe half an hour, maybe a little more :) it's such a good autumn dish, but probably just as good in the summer :) just if you needed a bit of inspiration for what to do with your beets.

  • @livrosecreates
    @livrosecreates 5 лет назад

    i honestly love listening to not only your accent but also learning new words when i watch your videos 😂 just had to look up what a courgette was...although could use context to see it was a zucchini STILL ya girl feels educated (hi hi with love from america!!)

  • @daniellaruk
    @daniellaruk 5 лет назад +1

    Hey, the olive oil and cooking thing applies to extra virgin olive oil. Virgin olive oil is meant for cooking with :) [source is my italian fam who grow olives used to produce oil in puglia]

    • @StrongImaginationA
      @StrongImaginationA 5 лет назад

      Oh! I'd heard the opposite of what Lucy said; namely that olive oil has one of the highest evaporation/burning points (?) and that you could definitely heat it up real high in contrast to sunflower and other oils, because at their burning point they lose their nutrients. But good to know this, would I better keep the extra virgin for salads to sprinkle on?

    • @daniellaruk
      @daniellaruk 5 лет назад

      @@StrongImaginationA its not that you can't cook with it but the flavour of extra virgin is more preferable and in italy is produced for things like salads, as you say. Whereas plain olive oil is made to cook with.

  • @SpiritsJamaa
    @SpiritsJamaa 5 лет назад +1

    Yaay I honestly love these videos

  • @JeSSiMKah
    @JeSSiMKah 5 лет назад +1

    Ooh abel and Cole, I used to always get their boxes but they're kinda expensive so more of a treat now.

  • @sweetganymede
    @sweetganymede 5 лет назад

    Hi Lucy! Love this! Just want to say if you’re having issues with wheat but can eat sourdough it might be worth looking into the low fodmap diet. It is really intimidating but It’s the only thing that has truely helped my ibs. For me I found my biggest trigger was the fructans group, which includes wheat, garlic and onions. I find if I generally avoid those three things then I can manage my symptoms. I can eat sourdough because the fructans get fermented in the process of making the dough and it’s easier to digest.

  • @LaLaLaLauran
    @LaLaLaLauran 5 лет назад

    Love hearing you talk about craving meat and the things you are cooking now! So authentic, xo!

  • @magdalena3149
    @magdalena3149 5 лет назад

    It's actually very good that you were craving meat when ill, protein is vital in white blood cell production and it's advised to eat good quality protein when you're sick so that you can fight off the virus quickly. I'm currently studying nutrition at uni and I learnt that fact in one of my lectures!

  • @celescole9918
    @celescole9918 5 лет назад

    You can definitely use olive oil for cooking. In Mediterranean that's all we use. Also, the good thing about olive oil is, you can eat the veggies you cooked with it without reheating again as well.

  • @EricaRothman
    @EricaRothman 5 лет назад +6

    god damn those cherry tomatoes looked incredible

  • @KennyMetham
    @KennyMetham 5 лет назад +2

    love the vid! on another note never seen someone consume so much *courgette* in a singular day congrats x

  • @leannereilly
    @leannereilly 5 лет назад

    The “weirdly sexual” comment at the end had me giggling. Really enjoyed this video. Very real and relatable compared to some other food videos you see online!

  • @pixiekolesa7416
    @pixiekolesa7416 5 лет назад

    Beet hummus is wonderful! Boil them whole then peel them, then blend them up with tahini and other hummusy ingredients

  • @geekwithglasses2897
    @geekwithglasses2897 5 лет назад

    I haven’t watched you in a while so I didn’t realise you’d started drinking again . I’m sure you are in a much healthier relationship with alcohol now and I’m really proud of seeing you now.

  • @Larissa_KD
    @Larissa_KD 5 лет назад +15

    Maybe a small suggestion to bring your own coffee cup next time, small things like that are great to help plastic reduction! Love the video :)

    • @LittleMissCommenter
      @LittleMissCommenter 5 лет назад +2

      Definitely a great idea! And loads of places offer discounts on hot drinks for bringing your own reusable coffee cup ☕️🥰

    • @lucymoon
      @lucymoon  5 лет назад +17

      Totally agree! Was debating not featuring the coffee as I’d forgotten my keepcup but I thought it was best to be honest

  • @geekwithglasses2897
    @geekwithglasses2897 5 лет назад +6

    Well if you end up in the bad place at least you’ll know it’s because of the almond milk.

  • @DanLayton
    @DanLayton 5 лет назад +23

    I'm gonna be a Food Wanker™ (with possibly a hint of "um actually" here, so apologies for that in advance...)
    Re: Olive Oil - you totally can heat it up regular olive oil, and it's delicious and good. What you're talking about is Extra Virgin Olive Oil - and everything you said about it is dead on. Althouuuuuuugh if I'm making a bowl of pasta and want the most simple dressing, heating it up very very gently and sizzling some garlic and chilli in there for about 10 minutes is a proper beauty.

  • @immerimmai
    @immerimmai 5 лет назад +2

    the oatmeal looks good!

  • @Anemone81502
    @Anemone81502 5 лет назад +4

    I need to have u as inspiration for eating healthier. I’m trying to go vegetarian for the environment but it’s hard. Any tips?

    • @purefantasy1677
      @purefantasy1677 5 лет назад +3

      maybe try going vegetarian for a few days a week rather than going fully veggie straight away. Also, listen to your body and eat what your craving. But most importantly, try and get lots of iron in your diet because if you don't eat meat you need to get it from other sources. I would personally recommend taking a vitamin supplement. Hope this helped. Sorry if this doesn't help. x

    • @evie5149
      @evie5149 5 лет назад +1

      I agree with the other reply when I say do it gradually! Every little helps, and that could mean a day or two a week without any animal products, which would still help the environment! Don't be put off by the price of meat subs, I personally don't find them THAT expensive, but things like Quorn are always on offer, especially in Asda, you might just need to shop around. And of course, veggies are really cheap! I would also suggest maybe trying a couple of more solid meal subs as you gradually go vegetarian, meaning I'd suggest you try things like Quorn's pies and their nuggets, both absolutely fab... good luck!

    • @lucymoon
      @lucymoon  5 лет назад +2

      Planning! Weekly shops, following recipes, etc. I was pescatarian for three years and that helped a lot!

    • @Anemone81502
      @Anemone81502 5 лет назад +1

      Lucy Moon thank uuu I’m really gonna try my best :)

  • @margit97
    @margit97 5 лет назад +5

    Beetroot tips/ recipe ideas:
    shred/grate the raw beets (like you did with the apple) and have them in a salad (the colour! crunch!) They go super well with Walnuts, feta, spinach etc. You could also make Beetroot Hummus, Beetroot Falafel, even Gnocchi, put them in a hearty Soup, your Morning Smoothie or go simple with Balsamic Glazed Beetroots. The sky's the delicious limit! Call me Dwight Schrute, but I love me some (Beet)root!

  • @midori2250
    @midori2250 5 лет назад

    this was so calming :)

  • @katherob
    @katherob 5 лет назад +1

    For the beets, grate them (or finely chop) and throw them in salads. I grate/chop up a couple - along with some carrots - and keep them in a container so I can easily make my salad much more impressive than just mixed greens and goat cheese.

  • @KnightsOfBellamy
    @KnightsOfBellamy 5 лет назад

    ooohhh love the editing on this

  • @jacquiheywood3142
    @jacquiheywood3142 5 лет назад

    My partner boils his beets till they are cooked. But I prefer to roast mine. Peel and chop them. Drizzle in oil, S and P and roast on a tray in the oven. Yum!

  • @i123456987654
    @i123456987654 5 лет назад +1

    why don't you use olive oil instead of vegetable oil?

  • @LouiseFlynn95
    @LouiseFlynn95 5 лет назад +21

    Thanks for the subs! Deaf viewer 💕

    • @zephyr2266
      @zephyr2266 5 лет назад +4

      I'd love it if we could get subtitles as an option for the whole video and all videos! Lucy, if you're reading that, please help us out. You have Deaf viewers and we want to fully enjoy your wonderful content!

    • @lucymoon
      @lucymoon  5 лет назад +6

      Hey! I’m working on getting subtitles for many more vids - I’ve had a couple done but I’m doing my best to get most of them subtitled! Sorry it’s not all available yet ❤️

  • @amyleannabaker
    @amyleannabaker 5 лет назад +1

    If you react to gluten containing products, but you can eat sourdough then you should look into the low fodmap diet. Most people who think they are gluten intolerant (and aren't coeliac) are actually fructan intolerant (So you react to most wheat products, garlic, onion, etc)

  • @tempvsfrangit3854
    @tempvsfrangit3854 5 лет назад +6

    Similar to another person I know. She is "mostly vegan, but around that-time-of-the-month I just crave a good (ethically raised) STEAK." :)

  • @janicew9
    @janicew9 5 лет назад

    Lov ed this video :) thank you so much for sharing

  • @justagirlx7196
    @justagirlx7196 4 года назад

    hey, I wanted to ask if you can tell me or making a video about where you buy your gluten free products. Would be nice.

  • @amberisabel9474
    @amberisabel9474 5 лет назад +1

    You might have already heard of this, but in case you haven't I think 'Gut' by Giulia Enders could be quite interesting to read for you :)

    • @lucymoon
      @lucymoon  5 лет назад +1

      I’m half way through reading it!

  • @ceciliaramirez4003
    @ceciliaramirez4003 5 лет назад

    Try corn pasta, I’m not gluten free but I try to not eat a lot of gluten inside the house (when I go out I do eat gluten) and corn pasta is the one that at least for me, is the most similar to normal pasta

  • @littlemissmarissable
    @littlemissmarissable 5 лет назад

    What do you normally do for protein when you're not eating meat?

  • @4jblhyg
    @4jblhyg 5 лет назад

    the sourdough WF peoples info was helpful!

  • @philippajones6177
    @philippajones6177 5 лет назад +2

    odd question but what grocery stores are good to buy food at in the uk? i’m moving to england for a year for university and i don’t know anything about uk supermarkets
    cheers from australia😊

    • @joannalambrou8413
      @joannalambrou8413 5 лет назад +5

      Philippa Jones i think standard supermarkets like tesco, sainsburys, coop, asda are just fine and you’re bound to have any (or all) of those close to where you live. then there’s the fancier ones like waitrose or m&s or online like ocado. i think finding what works for you will be easier when you’re actually here though. you can also always find sunday markets which end up being p cheap sometimes! But all that aside all of them are good enough in my opinion! none of the big supermarkets have a bad rep when it comes to food (i personally prefer sainsburys)

    • @olivekelly5929
      @olivekelly5929 5 лет назад +4

      Aldi & Lidl as well for cheaper non-branded items!

    • @theonewiththeblueeyes
      @theonewiththeblueeyes 5 лет назад +3

      I’m a student too - so to save money shop at Aldi or Lidl. Larger supermarkets are better than smaller “express” type ones cause they up the prices a little and there’s less choice. From cheapest to most expensive I’d say it’s Lidl/Aldi; then Asda, Morrison’s, co-op & Tesco; Sainsbury’s; and finally marks and spencers and Waitrose.

    • @evie5149
      @evie5149 5 лет назад +2

      Aldi is super super cheap but if you won't be living near there, Asda is the cheapest of the main supermarkets!

    • @abcxyz-cx4mr
      @abcxyz-cx4mr 5 лет назад +1

      Philippa Jones - I like Sainsbury’s for a regular grocery shop (Tesco and Asda are also good) and then Aldi (cheaper grocery shop) for things like almond butter, almonds, rye bread, salmon, tuna, cacao powder etc, then Iceland (cheap frozen food shop) for frozen broccoli, cauliflower, green beans, Brussel sprouts, carrots.

  • @ririschannelx
    @ririschannelx 5 лет назад +1

    Your breakfast looks yummy. Never seen that brand before.

  • @shegoisgay
    @shegoisgay 5 лет назад

    If you want some really good sourdough Luce try Melrose and Morgan in Hampstead or Primrose Hill :)

  • @elliee2154
    @elliee2154 5 лет назад

    Love this vid x

  • @carolineharvey2534
    @carolineharvey2534 5 лет назад

    I’m confused: why isn’t almond milk sustainable?

  • @MissReevsy
    @MissReevsy 5 лет назад

    Love these videos😌x

  • @i123456987654
    @i123456987654 5 лет назад

    what is vimto? grape juice?

  • @chloe7288
    @chloe7288 5 лет назад

    I'm pretty sure that there's nothing wrong with cooking with olive oil. In fact, I think that it's better and healthier than other kinds of oils.
    Source: www.prevention.com/food-nutrition/a20470582/cooking-with-olive-oil/
    Nice video by the way!

  • @mwalsh925
    @mwalsh925 5 лет назад

    You can add grated beetroot to salad!

  • @Smokex12
    @Smokex12 5 лет назад

    i love this but WHERE in the world did you get your sweater

    • @lucymoon
      @lucymoon  5 лет назад

      It’s from and other stories!

  • @palomabrighton9756
    @palomabrighton9756 5 лет назад

    lovely video !

  • @beattle
    @beattle 5 лет назад +1

    Editor Sam, I feel for you.

  • @AlejandraStamato
    @AlejandraStamato 5 лет назад +2

    “This feels weirdly sexual” at the end of the vid had me dying xDD

  • @virlomi19
    @virlomi19 5 лет назад

    where is your jumper from? :)

  • @niamhlen
    @niamhlen 5 лет назад

    what’s wrong with almond milk?

  • @purgeoparpie2742
    @purgeoparpie2742 5 лет назад +1

    “This feels weirdly sexual” hahahha also love this kind of content

  • @couldntclaireless
    @couldntclaireless 5 лет назад

    easy garlic !!!! it looks so... easy ! why have i never used that before omg

  • @__AT__0
    @__AT__0 5 лет назад

    Lucy! ❤️

  • @totallyepicfailure
    @totallyepicfailure 5 лет назад

    Vimto isn't gluten free as it has barley in it! Just a heads up! but hopefully you aren't reacting to it so that's alright :)

    • @lucymoon
      @lucymoon  5 лет назад

      Noooo you’re joking 😭😭

  • @mariaeduardacaldas5586
    @mariaeduardacaldas5586 5 лет назад

    I always end up eating the same 3 things every meal...

  • @emmabeckinsale8080
    @emmabeckinsale8080 5 лет назад

    Oats aren’t gluten free?

    • @lucymoon
      @lucymoon  5 лет назад

      Gluten free oats are!

    • @emmabeckinsale8080
      @emmabeckinsale8080 5 лет назад

      Lucy Moon interesting! wasn’t trying to nitpick your diet or anything, GF standards are just different in Australia. If you ever experience gluten symptoms maybe try cutting out the oats? Apparently they can be labelled gluten free in Europe and the US but not in Aus as some people still experience symptoms eating them

    • @lucymoon
      @lucymoon  5 лет назад +1

      So normal oats aren’t GF, but when they’re prepared in factories which don’t process wheat, they become GF. I don’t react to the GF ones so I eat them!

  • @clotildevivier8650
    @clotildevivier8650 5 лет назад

    why do we eat literally the same things

  • @upsidedownrose7102
    @upsidedownrose7102 5 лет назад

    Are you actually celiac

  • @i123456987654
    @i123456987654 5 лет назад

    lol courgette=zucchini

  • @hannahrose5985
    @hannahrose5985 5 лет назад +7

    Wait, so... You don't even edit your videos? You get someone to now do it for you? So what DO you actually do? Just sit in front of a camera and talk about yourself for a living? Wow, what a riveting existence...

    • @ThelouwseFD
      @ThelouwseFD 5 лет назад

      ouch

    • @hannahrose5985
      @hannahrose5985 5 лет назад +3

      @yam I literally just can't comprehend how much of a vapid existence it must be. Also, to consider this a "job" or a "career" is just laughable. There are people in desperate need of help in the world, and instead of young people aspiring to be teachers, doctors, scientists, social workers, nurses, etc, they inspire to be "influencers". Aka.. Talking about yourself all day every day but never actually SAYING anything. Idk I just can't wait for this whole "influencer" bulshit to blow over and see a bunch of spoilt brats in their 30's having absolutely no clue how to live an actual responsible and satisfying life. Just my thoughts. I've unsubscribed now. I used to kinda like these types of videos when I was at uni, but now i've grown up a little bit I have grown to see just how fake it all is. I honestly think it's damaging and not at all helpful.

    • @em3952
      @em3952 5 лет назад

      i understand that, i really do. and i agree to an extent. but i’m sure most youtuber who don’t edit do have other business stuff they do. and also, she’s an entertainer and does a lot of self help stuff which is really helpful for people! i get it’s not a particularly difficult job (or at least doesn’t seem like it) especially if editing is taken out but there’s more to it than just the filming aspect.

  • @holliejoy9468
    @holliejoy9468 5 лет назад +1

    This trend of ‘what I eat in a day’ is honestly so narcissistic!

  • @jazzclarke7128
    @jazzclarke7128 5 лет назад

    :)

  • @frxncine7245
    @frxncine7245 5 лет назад

  • @morgrugyn
    @morgrugyn 5 лет назад

    Earlyish

  • @i123456987654
    @i123456987654 5 лет назад

    is the pizza vegan?

  • @i123456987654
    @i123456987654 5 лет назад

    craving meat? sounds like an addiction

  • @i123456987654
    @i123456987654 5 лет назад

    honey is vomit from a bee's stomach...try maple syrup