I absolutely LOVED your class. I'm a Pilates Instructor and I'm always looking for great Pilates class with an instructor that gives great cues You rock and I look forward to taking more of your classes. Thanks for sharing.
this is great class! thanks.. what would be a regression for that plank series? knees on box - (LEG PULL PREP?) I would like to practice thi in my class but need to cater for all levels . thanks again x
great workout. I don't have the same reformer as you- would be helpful to know your spring color's resistance at the beginning of the video (or thru exercises) so I can adjust accordingly
I absolutely LOVED your class. I'm a Pilates Instructor and I'm always looking for great Pilates class with an instructor that gives great cues You rock and I look forward to taking more of your classes. Thanks for sharing.
Thank you so much!
this is great class! thanks.. what would be a regression for that plank series? knees on box - (LEG PULL PREP?) I would like to practice thi in my class but need to cater for all levels . thanks again x
Amazing flow! The right balance of mobility, core, and strength work!
Thank you for the feedback! Just posted a few new videos too! Check it out!
Please upload more reformer videos 🙂 you are an amazing instructor 👍🏼
Thank you for the support! I have recently added more reformer videos and have a bunch more being edited! Stay tuned!
Amazing workout! Great form! Keep up your work. Thank you for posting this video.
I appreciate you working out with me! I should be posting some more videos in the upcoming weeks and months
Thank you, that was awesome! I finally got a box for my home reformer. Looking forward to more with you. 😉
Great workout, thanks! Couldn't do all those planks lol but I'll get stronger....
wow those side overs! love this one too
Glad you like it!
Loved that! Fantastic instruction and the perfect length session. Thank you from the UK🙏🏼💕
Youre welcome!!! I am glad you enjoyed over the Pond!
Can't wait to try this workout. It looks awesome!
Hope you like it!
Loved the workout! Thanks👍🏻👏🏼🙏🏻🤸🏼♀️
You're so welcome!
Good video! I am new to the reformer, but not new to pilates. I'm fascinated with the box, haven't purchased one just yet.
The box is awesome! Hope you get one soon! Cheers!
Great cues! Thank you.
Glad you like them!
I love your studio setup!
Thank you!!! It is my happy place!
Nice sequence and instruction! Thank you.
Thank you for the compliments! I am glad you enjoyed the workout!
Awesome workout!!! LOVE,LOVE.LOVE it. Thank you. Wondering if you will use your SpringBoard in any videos?
Hi Lisa, I am glad you LOVED the workout! I am in the process of making some new videos! Stay tuned!
Such a great workout, thank you!
I'm so glad you liked it!
This was awesome! Not sure how you were able to talk on those side bends with arm raises but extra kudos for that! Haha
Thanks Paul! Definitely not easy talking during! Glad you enjoyed the workout!
great workout. I don't have the same reformer as you- would be helpful to know your spring color's resistance at the beginning of the video (or thru exercises) so I can adjust accordingly
Great
por seguridad los resortes no se deberian de colocar/sacar pero del otro lado (externa) del reformer ?
Hola! La clase está muy buena! pero la traducción en español, es realmente preocupante!!!
Can you please share the actual tensions of your springs. Mine are different colors., thank you.
What kind of reformer do you have? I'm only aware of merrithew and balanced body tensions.
@@ThirdEyeWellness I am a Stamina, the spring colors and different than yours. Red being the heaviest and yellow the lightest.
@@michelleobrien7827 so with merrithew, red is heaviest, blue is medium, and white is lightest. Hope that helps a little!
If you could have subtitles in Greek on your videos that would help us a lot.... thanks ❤
GREAT workout, thank you.
You're so welcome!