When you combine 🍆 eggplant + lentils, magic happens! | Easy Vegan Dinner Idea
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- Опубликовано: 15 сен 2024
- Today, I am excited to share an irresistible Eggplant with Lentils recipe that’s perfect for a healthy and hearty vegan dinner. This easy vegan recipe combines tender eggplant with protein-packed lentils, creating a delicious plant-based meal that’s bursting with flavor and nutrition.
🍆 Ingredients:
Eggplant 300g
Potatoes 250g
Spices for seasoning eggplant and potato (Olive oil, salt, black pepper, paprika, and chili powder)
Red Lentils ½ cup (120g)
Fresh Tomatoes 200g
Tomato paste 2tbsp (40g)
Onions 1 large (120g)
Garlic 2 cloves (10g)
Spices (Cumin 1 tsp, Coriander 1 tsp, Dried Oregano 1 tsp, Paprika 1 tsp, Turmeric ½ tsp, Black Pepper ½ tsp)
vegetable oil ¼ cup (60ml)
vegetable broth or water 2 cups (500ml)
Fresh herbs for garnish (cilantro)
This eggplant lentil stew is not only easy to make but also perfect for anyone looking for vegan dinner ideas. It’s a healthy vegan dinner option that’s quick, simple, and loaded with plant-based
Whether you're a seasoned vegan chef or new to vegan cooking, this eggplant vegan recipe will become a staple in your kitchen. It’s ideal for vegan meal prep, offering a hearty, satisfying meal every time.
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#EggplantWithLentils #VeganEggplantRecipe
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What a delightful vegan recipe! Im loving the creativity and simplicity of combining eggplant with lentils - its a match made in heaven!
Im sharing this gem, come explore more plant-based wonders!
The taste's amazing 👌
Authentic vegetarian recipe 👍💚🌿🌿
Thank you :)
Looks good.
Thank you 😊
Thank you for this recipe! It looks delicious. We are growing eggplants in our earthboxes in the back yard. And I love Indian food! 😊
Eggplant is indeed delicious 😋
Nice recipe. What's the music in the background? Thanks!
Thank you... The music is "Firebird" by "Of Water" 💕