When you combine 🍆 eggplant + lentils, magic happens! | Easy Vegan Dinner Idea

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  • Опубликовано: 15 сен 2024
  • Today, I am excited to share an irresistible Eggplant with Lentils recipe that’s perfect for a healthy and hearty vegan dinner. This easy vegan recipe combines tender eggplant with protein-packed lentils, creating a delicious plant-based meal that’s bursting with flavor and nutrition.
    🍆 Ingredients:
    Eggplant 300g
    Potatoes 250g
    Spices for seasoning eggplant and potato (Olive oil, salt, black pepper, paprika, and chili powder)
    Red Lentils ½ cup (120g)
    Fresh Tomatoes 200g
    Tomato paste 2tbsp (40g)
    Onions 1 large (120g)
    Garlic 2 cloves (10g)
    Spices (Cumin 1 tsp, Coriander 1 tsp, Dried Oregano 1 tsp, Paprika 1 tsp, Turmeric ½ tsp, Black Pepper ½ tsp)
    vegetable oil ¼ cup (60ml)
    vegetable broth or water 2 cups (500ml)
    Fresh herbs for garnish (cilantro)
    This eggplant lentil stew is not only easy to make but also perfect for anyone looking for vegan dinner ideas. It’s a healthy vegan dinner option that’s quick, simple, and loaded with plant-based
    Whether you're a seasoned vegan chef or new to vegan cooking, this eggplant vegan recipe will become a staple in your kitchen. It’s ideal for vegan meal prep, offering a hearty, satisfying meal every time.
    Don't forget to check more vegan recipes for healthy eating and plant-based protein options.
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    Subscribe to the channel for more easy vegan meals, vegan dinner recipes, and healthy lentil recipes. / @easy-peasyfoodiechannel
    #EggplantWithLentils #VeganEggplantRecipe

Комментарии • 11

  • @Easy-PeasyFoodieChannel
    @Easy-PeasyFoodieChannel  2 месяца назад

    Thanks for watching! 🌟 If you liked this recipe, don't forget to LIKE, COMMENT, and SUBSCRIBE for more delicious and healthy recipes! 🌱✨

  • @veganradiation
    @veganradiation 2 месяца назад +1

    What a delightful vegan recipe! Im loving the creativity and simplicity of combining eggplant with lentils - its a match made in heaven!
    Im sharing this gem, come explore more plant-based wonders!

  • @sretnazvijezda400
    @sretnazvijezda400 2 месяца назад

    Authentic vegetarian recipe 👍💚🌿🌿

  • @cherimemacfarlane3290
    @cherimemacfarlane3290 28 дней назад

    Looks good.

  • @maryalicedavid6247
    @maryalicedavid6247 Месяц назад

    Thank you for this recipe! It looks delicious. We are growing eggplants in our earthboxes in the back yard. And I love Indian food! 😊

  • @airandmist
    @airandmist 2 месяца назад

    Nice recipe. What's the music in the background? Thanks!