17 min. Upper BODY + ABS I with Dumbbells

Welcome to an intense 17-minute UPPER BODY + ABS workout using dumbbells! (I´m using a pair of 7,5kg each)
This routine is designed to strengthen and sculpt your arms, shoulders, back, and core. 🔥
Prepare to activate your muscles and challenge your endurance. All you need are a pair of dumbbells and your determination to conquer this workout. 🥰
Subscribe to the channel, turn on notifications, and share your feedback in the comments. Let's work together to build a stronger upper body and defined abs! 😍☀️
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🎶 Music provided by:
• UPPBEAT uppbeat.io
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#homeworkout #upperbodyworkout #absworkout #hiit #coreworkout
Important Note: Your safety matters to me. Before starting these exercises, it's crucial to consider your health to prevent any potential injuries. Engaging in any fitness routine without supervision is at your own risk. Please note that Lorena will not be held responsible or liable for any injuries or harm caused by following this video.