This is so true. All of us are having bad habits of sleeping late night and using our phone any other devices in late night which effect our sleep. Swamiji had explained nicely how we could change our lifestyle of waking up early 👏🏻👏🏻👏🏻
Phone , social media is so addictive. Nice message to change life style like staying 10:39 late and addiction to phones. Waking up early feels so energetic and positive
Where a lot of self proclaimed Saints , Sadhus or Swamis as they call themselves keep misleading people by telling stories of their greatness, people like Swami Mukandananda and some others are truly guiding people to make their lives better . Feeling grateful 😇
I've always struggled with mornings, but after watching this video, I'm excited to give waking up at 5 am a try. Your enthusiasm and energy are contagious, and I appreciate the practical advice you provide."
We all value this subject greatly. In this video, Swamiji outlined how the early hours are among the nicest gifts we can give ourselves in life. Being raised in a Hindu Indian home, I too heard as a young child that we should awaken at the Brahma Muhurat, but after watching it, I fully understood the advantages of waking up early. It will be simple for all of us to view the rising sun and begin our days with lovely activities like indulging in meditation, having a positive self-talk, practising some yoga pranayam, etc. once we have persuaded our minds that getting up early is crucial. A crucial element that particularly appealed to me is Swamiji's counsel that we shouldn't disturb these gudgets two hours prior to going to sleep and two hours following rising up from the bed. Let it be; only then will everything fall into place. I am grateful to Swamiji for this lovely, priceless knowledge.
Thankyou for sharing this valuable guidance I will do this guru ji I love your videos ❤❤very inspiring videos ❤❤ jai shri krishna radhe radhe ji Jai bholenath
How beautifully Swamiji has rationalised the benefits of waking up early in the morning. All the reasons are very logically and scientifically explained!
I am going to take a challenge of waking up early in the morning around 4:30 /4:00 and I will update it in the comment section because it makes me to stay motivated My wake up time Day : 1 .....
Swami Mukundananda's videos have a lot of insight that differs from other RUclips channel videos. This one about waking up early and WHY is persuasive and I feel I will be getting up early because I understand the true beneficial reasons to.
THANKU SWAMI JI ❤️ Whatever you have shared it's grand things for us and I'm utilising my time like this whatever you shared. And second thing instead of overthinking I often think about my study in the morning because it is a bramhramuhurta.
Step 1- sleep between 10pm and 11pm Step 2- 2 hrs before bed time put away all the electronics Step 3- introspect before sleeping Step 4- protect your morning pray , do physical activities. If your are a late riser and want to start waking up at brahmamuhurta start with waking up 15 min early everyday and when reach your desirable time sustain it.
I generally wake up 7am. This lecture inspires me to wake up early. I have learned the importants of two hours before sunrise, how to utilize these two hours properly and what precautions to take for the best use these precious hours.
Before days i used to sleep early at 10:00pm & get up early in the morning like 4 or 5 But today I'm sleeping like hell Sleeping early like 9 getup at 7 Even thru day i feel 💤 sleep 😴🥱 I don't know how to avoid this problem This morning i did the same😢 I'm addicted to it
Electronic devices, impact of friends wrong life style disturbs our discipline in life. Knowingly or unknowingly we move to a state of indisciplined routine of life. Swamiji's lecture ensures that if you want to achieve something we should utilise Brahmamuhurt.
Being a teenager. Im doing yoga since 3 years and I'm really motivated to wake up early to do something big in life . Thank you. To swami ji and all the people in comment section for the motivation
Early riser are more proactive and optimist. Morning time is more cooler than late time and most important things in life. This time is good for sadhana and focus on study.
So, people who sleep at 9pm and wake up at 4 am have no social life? They can't go to parties and events because you need to sleep at 9. What if you are travelling and your flight is at 10 pm? How do you manage if you are sleepy by 9? You can't attend parties and socialize and so on. Because most of these events happen from 8 pm to 11 pm. It means that we have to sacrifice our activities with our friends and family just to go to bed at 9. What if your kid has exams and they are studying late night and they need you to accompany them during their late night study? Is it worth it? It's a huge scarifies. Yes you will succeed in life but how much time did you spend with your loved ones? And finally you'll die of regret not being there with your loved ones. Is life only about money and success? What did you succeed? You'll be left alone in life with lots of success and money but no social life, no activities with friends. Only work and sleep and money with zero friend experience. It's either this or that. I can't change others. My friends want me to hang out with them from 8 - 11 pm. And I'll be missing on them. My life will go on without them . Slowly I'll be anti social. So, it's a massive sacrifice. It's going to be very hard on your death bed. Don't you think? You'll be missing out on so many small things in life. Your life will be at odd times. Life is short, you never know who dies tomorrow. Spending time with your family and friends are more important than money and success. Both needs to be balanced. You can't change the whole world. After wedding when u live in a joint family Indian culture, as a woman it's rude to sleep earlier than your husband and in-laws. Can't manage everywhere. As a student it's a good habit and if you are living alone or unmarried. So, it's your call. And waking up at 4am will come with a heavy price. You may enjoy it till you are in your 60's but after that you'll regret that you've wasted so much precious time and now it's time to die. By the time you realise what you've been missing in life, it's gonna be too late. You'll be distant and anti-social and boring. What are you gonna do with all that money you've earned? Your friends and family must be there to enjoy it with you but now you are old and boring and no one wants to be with you anymore. Just imagine! Gives me chills.😮
Thank you so much Swamiji 🙏 for the great inspiration to me and whole world who actively see this video 🙏🙏🙏🙏🙏❤️❤️❤️ Heartly thank u nd God bless you ❤️
![BLACK BAG - Official Trailer [HD] - Only in Theaters March 14](http://i.ytimg.com/vi/Du0Xp8WX_7I/mqdefault.jpg)
2:04 early riser are successful, these types of video should be uploaded repeatedly so it will motivate us time to time
The clarity arrest our attention. The essence of spirituality put in digestible way. Great indeed swamiji
This is so true. All of us are having bad habits of sleeping late night and using our phone any other devices in late night which effect our sleep. Swamiji had explained nicely how we could change our lifestyle of waking up early 👏🏻👏🏻👏🏻
😮😮😮😮😮😅😮 1:11😅 😮😮😮😮😮😢😮😢😮😮😮😮😮😮😮 1:10
😅
Phone , social media is so addictive. Nice message to change life style like staying 10:39 late and addiction to phones. Waking up early feels so energetic and positive
Where a lot of self proclaimed Saints , Sadhus or Swamis as they call themselves keep misleading people by telling stories of their greatness, people like Swami Mukandananda and some others are truly guiding people to make their lives better .
Feeling grateful 😇
Loved it! ❤ thank you!
Thankyou swamy ji
I'm facing this problem
I'm gonna work on it
I've always struggled with mornings, but after watching this video, I'm excited to give waking up at 5 am a try. Your enthusiasm and energy are contagious, and I appreciate the practical advice you provide."
Any update ?
@@meenakshibansal9631 yes it works
After watching diz video..i promise myself I wake up 4 am between 6 am..rest of my life❤❤❤
Are you doing it daily ?
Practical Swamiji Little challenge but purpose achievement Gratitude ❤
Thanks sir ..I will definitely start this routine on upcoming next day 😊...sleep early and wake up early
We all value this subject greatly. In this video, Swamiji outlined how the early hours are among the nicest gifts we can give ourselves in life. Being raised in a Hindu Indian home, I too heard as a young child that we should awaken at the Brahma Muhurat, but after watching it, I fully understood the advantages of waking up early.
It will be simple for all of us to view the rising sun and begin our days with lovely activities like indulging in meditation, having a positive self-talk, practising some yoga pranayam, etc. once we have persuaded our minds that getting up early is crucial.
A crucial element that particularly appealed to me is Swamiji's counsel that we shouldn't disturb these gudgets two hours prior to going to sleep and two hours following rising up from the bed. Let it be; only then will everything fall into place. I am grateful to Swamiji for this lovely, priceless knowledge.
Nice, thank you so much Swami ji🙏🙏🥰🙏
Grudev it was a great lession with motivationa sound love u from nepal🙏🙏
Thankyou for sharing this valuable guidance I will do this guru ji I love your videos ❤❤very inspiring videos ❤❤ jai shri krishna radhe radhe ji Jai bholenath
Thank you Swamiji for giving great information jai srikrishna jai sriram🙏🙏🙏
How beautifully Swamiji has rationalised the benefits of waking up early in the morning. All the reasons are very logically and scientifically explained!
Ok
Thank you so much swamiji for this precious info. 🙏
Thank you swamiji...precious as always...listening from Mauritius. Pranam
Thank you.i wish I implement this to my life
Thank you for the useful insights and tips! I am motivated to wake up early
It's just Awesome ☺️❤
I am going to take a challenge of waking up early in the morning around 4:30 /4:00 and I will update it in the comment section because it makes me to stay motivated
My wake up time
Day : 1 .....
So what happened till now... Are you continuing it...
yes good
ಬೆಳಿಗ್ಗೆ ಎದ್ದೇಳುವಾಗ ಇನ್ನೂ ಸ್ವಲ್ಪ ಹೊತ್ತು ಮಲಗುವಾ ಅಂತ ಅನ್ಸಲ್ವ ನಿಮ್ಗೆ
if u can't understand this plz translate to english then answer me plz
Ok
Thank you 😇
Very well explained Guruji ! Very motivating. I will start applying from tomoy morning onwards.
Thank you for the tip.. I will try it.. And I'll definitely tell the results.. 🩷
So true ❤
Thanku so much sir more inspection 🙏
Very helpful 😊😊🎉 thanks a lot
Thank you for this video😊
Thank you swamiji
Radhe Radhe Swamiji 🙏🙏
ONE DAY I WOKE UP EARLY & READ A BOOK (Secrets of sanatan dharma) that changed my life for ever.
How
Could you please send me the links where I can purchase it or read it?
Swami Mukundananda's videos have a lot of insight that differs from other RUclips channel videos. This one about waking up early and WHY is persuasive and I feel I will be getting up early because I understand the true beneficial reasons to.
🙏 Aum Namah Shivaya
Thank u so .......much for this inspirational video 🙏🙏
Ur vedeo makes me so inspiring🙏🙏🙏
Tq so much for ur valuable words.
i love shri swami mukundandas voice .he is explain every topic & story clear.
🙏🙏
THANKU SWAMI JI ❤️ Whatever you have shared it's grand things for us and I'm utilising my time like this whatever you shared. And second thing instead of overthinking I often think about my study in the morning because it is a bramhramuhurta.
Love you GURUJI ❣️
I JUST LOVE SWAMI MUKUNDANANDA'S VIDEOS HE IS SO CALM AND KIND
Thank you for your inspiring comments
Truly
Really.....
Thank you swamiji a lot for your most inspiring leactur. For early walking. 🙏
💗just addicted to swami ji voicee
I like very very much of this message and advisment of this lucky lecture🎉❤💯🇨🇮🙏🌹🌄❤️🙋
Sader pranaam and thanku so much ji.
Step 1- sleep between 10pm and 11pm
Step 2- 2 hrs before bed time put away all the electronics
Step 3- introspect before sleeping
Step 4- protect your morning pray , do physical activities.
If your are a late riser and want to start waking up at brahmamuhurta start with waking up 15 min early everyday and when reach your desirable time sustain it.
Thank you so much guru ji i will apply 🙏
I appreciate ur advice.
Thank you Guruji🙏🙏💐💐
Awesome message... 🙏🏻
Wow jai ho swamiji
Vital msg🙏🙏
Thank you Swami ji ❤
Really appreciate great practical advice, can be applied easily ❤
ආදරණීය විශ්ව මාතාවට ස්තුතියි ස්තුතියි ස්තුතියි ස්තුතියි ස්තුතියි ස්තුතියි ස්තුතියි ස්තුතියි ස්තුතියි ස්තුතියි ස්තුතියි ස්තුතියි ස්තුතියි ස්තුතියි ස්තුතියි
I generally wake up 7am. This lecture inspires me to wake up early. I have learned the importants of two hours before sunrise, how to utilize these two hours properly and what precautions to take for the best use these precious hours.
😊
Hare Krishna❤
Thank you swamiji🙏today is Day 3 of mine waking up at Brahmamuhoort
Nice video . We must follow the inspring talk of our pujya Swamiji .Early risers are proactive , positive . All successful persons are early riser .
Thanks for this video very nice
I'll wake up at 8:00 am , it's 4:23 now ❤
👍Hare Krishna Radhey Radhey
waheguruji
waheguruji
waheguruji
I love the way u guide us❤
Sir you change my life thank you
Very effective speech Swamiji.
This video is really helpful for me thank you so much ❤❤
A challenge I struggle with. I hoping to be able to implement Swamiji's words with the 15 min rule.
Brahma muhurtta is the golden hour to practice anything resulting positivity.
Before days i used to sleep early at 10:00pm & get up early in the morning like 4 or 5
But today I'm sleeping like hell
Sleeping early like 9 getup at 7
Even thru day i feel 💤 sleep 😴🥱
I don't know how to avoid this problem
This morning i did the same😢
I'm addicted to it
Pls get chkd ur vitamin D levels
Your video editing is awesome ❤🎉
Thank you🙏🙏🙏 gurujii
I am resolving that I'll wake up at 4am in the morning.
I would like to wake up at 5:30-6am and do the workout at least 2 hours in the every morning.😊
If I woke up in the early morning I want to study days and concentrate on my physical health also 😌
Thanks
Thank you for the useful information Guruji 🙏💐
I used to wake up really early but now I feel demotivated somehow. Watching this video helped me a lot. Thank you😊
Electronic devices, impact of friends wrong life style disturbs our discipline in life. Knowingly or unknowingly we move to a state of indisciplined routine of life. Swamiji's lecture ensures that if you want to achieve something we should utilise Brahmamuhurt.
Love you swami ji
Very Inspiring video Radhey Radhey ❤
I just want to lesson your videos, it gives me good vibes and make me clam 🙏
Nice inform sir for study Focus
Being a teenager. Im doing yoga since 3 years and I'm really motivated to wake up early to do something big in life . Thank you. To swami ji and all the people in comment section for the motivation
Swamiji namastem valarety longlife heyu jagatar Mangal nimante asirbad thayu guru satayugar Mangal nimante shradhathayu .rmji
Radhey Radhey 🙏 🙏 🙏 🙏
Thank u swamiji 🙏🙏🙏❤❤❤
Early riser are more proactive and optimist. Morning time is more cooler than late time and most important things in life. This time is good for sadhana and focus on study.
Khub valo
Radhey Radhey 🎉🎉🎉
I would like to meditate if I wake up at 4 AM. Very valuable advice.
So, people who sleep at 9pm and wake up at 4 am have no social life? They can't go to parties and events because you need to sleep at 9. What if you are travelling and your flight is at 10 pm? How do you manage if you are sleepy by 9? You can't attend parties and socialize and so on. Because most of these events happen from 8 pm to 11 pm. It means that we have to sacrifice our activities with our friends and family just to go to bed at 9. What if your kid has exams and they are studying late night and they need you to accompany them during their late night study? Is it worth it? It's a huge scarifies. Yes you will succeed in life but how much time did you spend with your loved ones? And finally you'll die of regret not being there with your loved ones. Is life only about money and success? What did you succeed? You'll be left alone in life with lots of success and money but no social life, no activities with friends. Only work and sleep and money with zero friend experience. It's either this or that. I can't change others. My friends want me to hang out with them from 8 - 11 pm. And I'll be missing on them. My life will go on without them . Slowly I'll be anti social. So, it's a massive sacrifice. It's going to be very hard on your death bed. Don't you think? You'll be missing out on so many small things in life. Your life will be at odd times. Life is short, you never know who dies tomorrow. Spending time with your family and friends are more important than money and success. Both needs to be balanced. You can't change the whole world. After wedding when u live in a joint family Indian culture, as a woman it's rude to sleep earlier than your husband and in-laws. Can't manage everywhere. As a student it's a good habit and if you are living alone or unmarried.
So, it's your call. And waking up at 4am will come with a heavy price. You may enjoy it till you are in your 60's but after that you'll regret that you've wasted so much precious time and now it's time to die. By the time you realise what you've been missing in life, it's gonna be too late. You'll be distant and anti-social and boring. What are you gonna do with all that money you've earned? Your friends and family must be there to enjoy it with you but now you are old and boring and no one wants to be with you anymore. Just imagine! Gives me chills.😮
Ryt maharaj ji
This is nice 🎉❤
Namaste 🙏🏻 respected Swami ji
I want to share this video with all my dear ones
Is it possible in Hindi ?
But i prefer to study late at night my focus is best at night ..... Becoz of that can't wakeup early in morning😢
Hare Krishna Hare Ram
❤❤❤jai gurudev
Early to bed, early to rise ❤️
Thankyou swamiji...but how to avoid feeling sleepy...n resist the sleep which prevents early waking
Thank you so much Swamiji 🙏 for the great inspiration to me and whole world who actively see this video 🙏🙏🙏🙏🙏❤️❤️❤️ Heartly thank u nd God bless you ❤️
I m waking up at 4:30 am daily in the morning for last 13 yrs
when do u sleep ???
how? how did you develope this habit ?
Wow that's great to hear 👏
When should we go to sleep to wake up at 4.am?
And what should be done first meditation or workout?
Please reply😊