30 Minute Weighted Slide Board Workout | Includes Warmup + Cool Down

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  • Опубликовано: 19 окт 2024

Комментарии • 3

  • @philippegenereux
    @philippegenereux 5 месяцев назад

    Great workout…!

  • @quinnm.3127
    @quinnm.3127 5 месяцев назад

    how do i know how long my board should be? is it based on height or ability or both?

    • @Brrrn
      @Brrrn  5 месяцев назад +1

      If you’re under 6’6, 6ft is the length for you. It’s based on height. And we have a bumper that adjusts to 5ft to get you started if sliding is new to you.