5 Min. ALL STANDING Morning Mobility Routine | Outdoors - Connect To Your Body | No Talking

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  • Опубликовано: 10 ноя 2024

Комментарии • 41

  • @kimthaelf
    @kimthaelf Месяц назад +11

    the up & down screwdriver was sooo good, the way my shoulders made so much cracking sounds 😳😅

  • @lulurodmon
    @lulurodmon Месяц назад +10

    Thank you for trying to help everybody out

  • @karisa1623
    @karisa1623 Месяц назад +2

    Love the thumbnail! So beautiful ❤

  • @raphaeljakanandjembo9274
    @raphaeljakanandjembo9274 Месяц назад +2

    Whether it is inside or outside, you always have the greatest backdrops.

  • @johannamariimannik7919
    @johannamariimannik7919 Месяц назад +3

    I never comment anything but needed to say how amazing and professional your whole channel and workouts are!!! Definitely my favourite fitness creator❤

  • @michaelblount2522
    @michaelblount2522 Месяц назад +4

    Thank goodness for this channel I've been trying to recover from one injury after another, stumbled on this channel, and these exercises answered just about every prayer I've had. Thank you so much, Julia

  • @thesportfitalmanack
    @thesportfitalmanack Месяц назад +5

    Looking Amazing Julia!!!
    ❤️💚👍🏋️‍♀️💪🇦🇺

  • @charlottecartwright72
    @charlottecartwright72 Месяц назад +2

    What a treat to wake up to this! Added this on after my workout today just to have a little more mobility before work.
    Thanks Julia. These 5 min videos are so amazing to add in at anytime. ❤❤❤

  • @zuzanavelkoborska9836
    @zuzanavelkoborska9836 Месяц назад +2

    All standing - easily done outdoors + great content, thank you so much! My favorite yt channel with this content .)

  • @techfixer1543
    @techfixer1543 Месяц назад +2

    What an awesome and serene location you chose to engage the body with flowing mobiity movements-- very Zen to me. The water adds to the ambience of the routine! You are indeed blessed Julia! Immeasurable gratitude to you!

  • @JoshIdachaba
    @JoshIdachaba Месяц назад

    This was excellent to start the day! Thanks Julia! 🙏🏾

  • @lutchien
    @lutchien Месяц назад

    I did this twice, back to back. It felt so good, thank you! I messed up my right shoulder doing some strength training and this was just right.

  • @heatherpoletti6692
    @heatherpoletti6692 Месяц назад +1

    Felt great on my spine.

  • @illumina-t-info
    @illumina-t-info Месяц назад +1

    I love version like this. I've been really enjoying the Standing Abs workout on another website I am using and have noticed a better impact on my cardio.

  • @chevyc10er63
    @chevyc10er63 Месяц назад +1

    Great routine, looks beautiful, oh and so does the lakeside. 😉

  • @skyebelongstodavidburditt
    @skyebelongstodavidburditt Месяц назад

    Love the good feeling afterwards…excellent combination of standing mobility work. 🎉

  • @lilli5784
    @lilli5784 Месяц назад +1

    OMG, this felt sooooo good!

  • @heatherargyle1505
    @heatherargyle1505 Месяц назад +1

    Felt amazing, thank you Julia as ever for these addictive movements which always sort me out 👌

  • @StefanG84
    @StefanG84 Месяц назад +2

    Danke!

  • @Letsgohsiwb1782
    @Letsgohsiwb1782 Месяц назад

    Amazing! Would love a 20 min standing routine please ❤

  • @smrutipatel5246
    @smrutipatel5246 Месяц назад +1

    Yes! Can’t wait

  • @nellybaltazar5173
    @nellybaltazar5173 Месяц назад +1

    This was awesome 👏 thank you so much Julia!

  • @shelleylawrence8397
    @shelleylawrence8397 Месяц назад +1

    Loved those! It’s exactly what I needed. Thank you.

  • @AdamAdam-ts5kw
    @AdamAdam-ts5kw 24 дня назад

    I made this routine today. IT was great to train with You:)

  • @catherinetobin1176
    @catherinetobin1176 Месяц назад

    Nice one for morning.

  • @GetFitWithAby
    @GetFitWithAby Месяц назад

    Wow! Great workout 😊❤

  • @manou1960
    @manou1960 Месяц назад

    Thank you!

  • @cristinapoli4508
    @cristinapoli4508 Месяц назад

    Thank You 😊

  • @gyorikrisztina
    @gyorikrisztina Месяц назад

    Just simple perfect, thankyouuuu❤❤❤❤❤

  • @hermanbraker18
    @hermanbraker18 Месяц назад

    Done now thanks julia happy weekend

  • @hl7797
    @hl7797 22 дня назад

    Amazing❤

  • @joanns2681
    @joanns2681 Месяц назад

    Good work

  • @sophiaaaaaaaaaaaa
    @sophiaaaaaaaaaaaa Месяц назад +1

    Kommt wie gerufen! 😃🍂✨

  • @Sidali1104
    @Sidali1104 Месяц назад

    Hi julia perfect video 🌹🌹🌹

  • @freshmango23
    @freshmango23 Месяц назад

    Is a warm up necessary for morning mobility?

    • @julia.reppel
      @julia.reppel  Месяц назад +1

      shouldn't be, not for this one :)) it's more of a soft routine

    • @freshmango23
      @freshmango23 Месяц назад

      @@julia.reppel alright thanks :)

  • @skorneev86
    @skorneev86 Месяц назад

    ❤❤❤😊

  • @rridafitness2340
    @rridafitness2340 Месяц назад

    💪🏽💪🔥🌿🏅🏆

  • @alexjohansson5232
    @alexjohansson5232 Месяц назад

    👍✌️👊🤟👌🫶🤙

  • @csscott9803
    @csscott9803 Месяц назад

    Awesome workout 💪💦😊