5 Min. ALL STANDING Morning Mobility Routine | Outdoors - Connect To Your Body | No Talking

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  • Опубликовано: 31 дек 2024

Комментарии • 48

  • @katalinh9945
    @katalinh9945 Месяц назад +1

    Perfect for travelling! Thank you, Julia! 🥰

  • @lulurodmon
    @lulurodmon 3 месяца назад +12

    Thank you for trying to help everybody out

  • @kimthaelf
    @kimthaelf 3 месяца назад +13

    the up & down screwdriver was sooo good, the way my shoulders made so much cracking sounds 😳😅

  • @StefanG84
    @StefanG84 3 месяца назад +2

    Danke!

  • @michaelblount2522
    @michaelblount2522 3 месяца назад +5

    Thank goodness for this channel I've been trying to recover from one injury after another, stumbled on this channel, and these exercises answered just about every prayer I've had. Thank you so much, Julia

  • @charlottecartwright72
    @charlottecartwright72 3 месяца назад +2

    What a treat to wake up to this! Added this on after my workout today just to have a little more mobility before work.
    Thanks Julia. These 5 min videos are so amazing to add in at anytime. ❤❤❤

  • @johannamariimannik7919
    @johannamariimannik7919 3 месяца назад +4

    I never comment anything but needed to say how amazing and professional your whole channel and workouts are!!! Definitely my favourite fitness creator❤

  • @techfixer1543
    @techfixer1543 3 месяца назад +2

    What an awesome and serene location you chose to engage the body with flowing mobiity movements-- very Zen to me. The water adds to the ambience of the routine! You are indeed blessed Julia! Immeasurable gratitude to you!

  • @GrahamLloyd-f6e
    @GrahamLloyd-f6e 11 дней назад

    Just finished this routine and it's excellent. Thank you Julia!

  • @zuzanavelkoborska9836
    @zuzanavelkoborska9836 3 месяца назад +2

    All standing - easily done outdoors + great content, thank you so much! My favorite yt channel with this content .)

  • @illumina-t-info
    @illumina-t-info 3 месяца назад +1

    I love version like this. I've been really enjoying the Standing Abs workout on another website I am using and have noticed a better impact on my cardio.

  • @uleetochka19
    @uleetochka19 Месяц назад

    This routine really helps me on tough days, when I don’t even have time to roll out my mat❤ Thank you, Julia❤

  • @karisa1623
    @karisa1623 3 месяца назад +2

    Love the thumbnail! So beautiful ❤

  • @thesportfitalmanack
    @thesportfitalmanack 3 месяца назад +5

    Looking Amazing Julia!!!
    ❤️💚👍🏋️‍♀️💪🇦🇺

  • @nellybaltazar5173
    @nellybaltazar5173 3 месяца назад +1

    This was awesome 👏 thank you so much Julia!

  • @heatherargyle1505
    @heatherargyle1505 3 месяца назад +1

    Felt amazing, thank you Julia as ever for these addictive movements which always sort me out 👌

  • @smrutipatel5246
    @smrutipatel5246 3 месяца назад +1

    Yes! Can’t wait

  • @shelleylawrence8397
    @shelleylawrence8397 3 месяца назад +1

    Loved those! It’s exactly what I needed. Thank you.

  • @chevyc10er63
    @chevyc10er63 3 месяца назад +1

    Great routine, looks beautiful, oh and so does the lakeside. 😉

  • @lilli5784
    @lilli5784 3 месяца назад +1

    OMG, this felt sooooo good!

  • @heatherpoletti6692
    @heatherpoletti6692 3 месяца назад +1

    Felt great on my spine.

  • @skyebelongstodavidburditt
    @skyebelongstodavidburditt 3 месяца назад

    Love the good feeling afterwards…excellent combination of standing mobility work. 🎉

  • @raphaeljakanandjembo9274
    @raphaeljakanandjembo9274 3 месяца назад +2

    Whether it is inside or outside, you always have the greatest backdrops.

  • @lutchien
    @lutchien 3 месяца назад

    I did this twice, back to back. It felt so good, thank you! I messed up my right shoulder doing some strength training and this was just right.

  • @JoshIdachaba
    @JoshIdachaba 3 месяца назад

    This was excellent to start the day! Thanks Julia! 🙏🏾

  • @GetFitWithAby
    @GetFitWithAby 3 месяца назад

    Wow! Great workout 😊❤

  • @AdamAdam-ts5kw
    @AdamAdam-ts5kw 2 месяца назад

    I made this routine today. IT was great to train with You:)

  • @gyorikrisztina
    @gyorikrisztina 3 месяца назад

    Just simple perfect, thankyouuuu❤❤❤❤❤

  • @Letsgohsiwb1782
    @Letsgohsiwb1782 3 месяца назад

    Amazing! Would love a 20 min standing routine please ❤

  • @catherinetobin1176
    @catherinetobin1176 3 месяца назад

    Nice one for morning.

  • @cristinapoli4508
    @cristinapoli4508 3 месяца назад

    Thank You 😊

  • @manou1960
    @manou1960 3 месяца назад

    Thank you!

  • @hermanbraker18
    @hermanbraker18 3 месяца назад

    Done now thanks julia happy weekend

  • @hl7797
    @hl7797 2 месяца назад

    Amazing❤

  • @Sidali1104
    @Sidali1104 3 месяца назад

    Hi julia perfect video 🌹🌹🌹

  • @joanns2681
    @joanns2681 3 месяца назад

    Good work

  • @sophiaaaaaaaaaaaa
    @sophiaaaaaaaaaaaa 3 месяца назад +1

    Kommt wie gerufen! 😃🍂✨

  • @GrahamLloyd-f6e
    @GrahamLloyd-f6e Месяц назад +1

    Just the right amount...not too little; not too much.

  • @skorneev86
    @skorneev86 3 месяца назад

    ❤❤❤😊

  • @freshmango23
    @freshmango23 3 месяца назад

    Is a warm up necessary for morning mobility?

    • @julia.reppel
      @julia.reppel  3 месяца назад +1

      shouldn't be, not for this one :)) it's more of a soft routine

    • @freshmango23
      @freshmango23 3 месяца назад

      @@julia.reppel alright thanks :)

  • @rridafitness2340
    @rridafitness2340 3 месяца назад

    💪🏽💪🔥🌿🏅🏆

  • @alexjohansson5232
    @alexjohansson5232 3 месяца назад

    👍✌️👊🤟👌🫶🤙

  • @АлинаЛазуткина-ч3х
    @АлинаЛазуткина-ч3х Месяц назад

    Thank you! Did it after DAY 3 of EPIC | Bodyweight Core & Abs Workout ruclips.net/video/OuBMFYx5ncE/видео.html

  • @csscott9803
    @csscott9803 3 месяца назад

    Awesome workout 💪💦😊

  • @karynrautenberg9254
    @karynrautenberg9254 Месяц назад

    Thank you thank you! 😊