Cheer: Toe Touch Tutorial With Coach Meggin (Former University Of Nevada, Reno Cheerleader)
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- Опубликовано: 27 окт 2024
- Learn technique, stretches, drills, and strength for a great looking toe touch. Training with a stuntwoman, gymnast, and acrobat is fun! Here's 2 tumbling tutorials you might like also p:// • Gymnastics: Round Off ... • Improve your back hand... Here's a splits tutorial too • Splits With Coach Meggin
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I've never cheered before and i got this after three days with this help! thank you so much!!
Sarah Fitzpatrick are you kidding? don’t kid
CandyBachNai I got mine in a day! No joke 100% works
Where are all the fellow cheerleader's ?🎀🎀🎀🎀
Here!!!
It's Minty!! love the profile pic XD
Ella Wilson I will soon hopefully, lmao. I'm doing tryouts
Ella Wilson heeerrrreeee!!
Ella Wilson here
I'm trying out for cheerleading march26 I have to do a toe touch and another jump plus a dance and a sideline cheer I am really nervous because I couldn't do a toe touch I watched this video and it helped so much I can almost do a really good toe touch thx sooo much😄😃😀💝
Yeah i have tryouts april 1st i'm gonna die 😩 !! Thankfully most of the girls there will be having as much trouble as you are so don't worry girl GOOD LUCK 🙏 i hope you do great 🎀🎀🎀😙
Thanks now tryout are in three days
Rochelle J How'd it go? xD
Did u make it
Ariauna Daniels I'm in the process of tryouts and I'm not flexible to do a good toetouch yet 😂 but mine is Decentish.
who else is in quarantine and they’re trying to get flexible 😳😭
I’m tryna make the cheer team 😭!!
I have been flexible for years
im ballerina since my 5 years and quarentine just maked me lose all my flexibility :((( (this channel its of my brother ;D)
I'm sad I still don't have a toe touch & girls who don't have their right, left, middle splits have a better toe touch than me
Bria Jinsui same, I can do all splits but I can’t do a toe touch 😭
same
I can do neither
it’s about squeezing your “core” I guess and lifting your legs you need to use your strength to get your legs up it won’t just go up by itself
I have cheer tryouts March 25 and I CANNOT for the life of me get my legs up HIGH! It just looks like I'm jumping with my legs apart. Please help.
wg.vlogs dame here! I’ve been following this video everyday and I’m improving let’s hope that by next week my toe touch is much better!
That’s my birthday
Ruby A did it work
Sarah Kim omg yes my jumps definitely improved! Just keep stretching and practicing everyday trust me they’ll get better!
wg.vlogs did you get in ?
I made the cheer team because of this video thank you so much coach megan for doing a video like this because I got every skill accept this one but them I watched this video and I got my toe toutch or cheer jump which ever you call it and now I made the cheer team
This really helped me!! I'm a cheerleader, and toe-touches are so hard for me! You would be the best cheer coach! You give people really good motivation! I watch all of your gymnastics and cheer vids:)
I’m trying out for Cheer on March 24 and I’m really bad at toe touches. I haven’t done cheer before and I’m trying out as a freshman, so I’m gonna use this every day and update you guys on my progress :)
Gabby Ella I’m a freshman in the exact same situation but I’m trying out April 3rd. Good luck!
Tyler Tarpdiggity good luck to you too ☺️ (oops wrong emoji)
Tyler Tarpdiggity due to Coronavirus our tryouts were postponed but I’m still practicing 😂
Gabby Ella same girl, how are your toe touches looking?
Amy Raine not too hot. I didn’t end up making it 😔
Omg!!! I did this for about a week and my toe touch is coming along very good! 😫 thank youuu
HELPPP!!! I'm having the hardest time keeping my knees pointing up to the sky. My knees always wants to turn out in front and make my jump really low and I just can't fix it.
Hi Chloe! Thanks for watching! Work more side kicks and think about getting your heels up and your butt under...adding 2lb. ankle weights while practicing might help too...then when you practice without the weights, your legs might fly higher!
***** thanks I'll try that
Same here!!!!
Chloe B omg same even though I try so hard I just look stupid when I do one
MEEE TOOO
She makes it look so easy!
THANK YOU SO MUCH FOR THIS VIDEO. YOU HAVE NO IDEA HOW BADLY I WANT TO BE A CHEERLEADER AND THIS VIDEO HELPED SO MUCH!!!!
Cheer Tryouts are in six days I need help I have to do a toe touxh, pike jump, three chants, and basic tumbles
Nyythad0ll I have to do a double toe touch and I can’t even do a toe touch😭
Thank you Coach Meggin! I'm trying out for my college dance team and I had no idea how to a toe touch, until now!!!!
OMG I can do a better toe touch now! I use to have my shoulders up but now that they aren’t my toe touch improved! THANK YOU SO MUCHHH
Your a great coach! 🙌🙌
This video was so fun to watch! My first cheer competition of the season is in two months :)
Pause quick at 0:52 Even I cant do that and im pretty strong and flexible! :(
Umm 2hat happens if u are seeing this
This is exactly what I was looking for! Thanks so much!
She reminds me of my cheer coach lol she's so cute!
This is the best video I've ever watched! I'm going to definitely try these excercises and focus more on my tightness for cheer tryouts next week. My jump is definitely not as high as yours, but maybe if I'm tight and my jump is pretty and clean, then she will still put me on the team!
This improved my toe touch so much! I’m so nervous, I’m trying out for cheer today!
*sips tea* :3 did you make it ? ik i’m late
Wish me good luck , my cheer tryouts are next week😣I’m very nervous!
You are so inspiring lik i have cheerleading tryouts again this year nd i wanna make varsity by bettering my jumps hope this helps THANK YOU!!!
This Really helped me 🙌
YAY!!! So glad I could help! Thanks for watching!
Yes, this video was a really great.
a
im so happy i neled my compettion we were in first - place thankyou coah meggin
+khaniya davis Yay! Great job Khaniya! Thanks for watching!
You are truly incredible Meggin and your tutorials are inspiring as well.:)
Thank you very much!!
-Jerome
OMG thank you for this video up! You really helped me! Thank you!!
you are a very good coach
this helped so much!! thank you
ahhhh I have to toe touch in a performance (just me) and I literately suck. I'm so stuck lmfao
HORY SHAT YOURE SOO FLEXIBLE😮
I think you wanted to say: HOLY SHAT YOU'RE SO FLEXIBLE!
Jackie Dunsmore *flexible
*you're
Kermit the Gamer You have to correct everything don't you!?
Jackie Dunsmore Yup :)
This video really helped me today!!! Thanks!!!
When I snap back down for the landing I hit my knees together really hard a couple of times and it really hurt are there any tips that you could give me
This was so helpful thanks 😇
I'm in the 7th grade th. But soon it will be summer ans then the 8th grade. I wanted to try out for our school's dance team and wanted to practice on my right and left leg splits, death drop, front and back roll overs, toe touch, heel stretch, etc. I will try this and see if works!!
Bro- I got my toe jump in a day thanks to this 100% works
Wow! Very flexible. Awesome helpful tips also!
Can someone give me tips on when I’m finishing my jumps how to put my legs back together? It’s so hard for me especially when I do double toes !
PLEASE HELP!! I want to make the cheer team this year and ive been practicing like CRAZY! I dont know why but when im in the v sit, i cant keep myself up, is it my flexibility or am i doing something wrong? Please help! Thank you ❤❤❤
this helped me with my toe tuch
Love your videos coach u really helped me out
Thanks so much Aamiyah! Glad I could help out! I really appreciate you watching!
I’m trying out for cheer on Thursday in 2 days😬and I have to do a toe touch and I’m hoping this helps
How did it go? 💖🎀✨📣
Dogs are Lit I didn’t make it😬 but I did try
Your videos r amazing u r so nice and truley an amazing gymnast
Im trying out for cheerleading k can do it really good but i need it more higher
Nice Aerial!
Your my cheerleading coach for ever. Lol 💕
This really helped me thanks so much 👌👌
But this helped a lot super kind thank you thaNk you
This really helped
Ok so I will be doing a jump off for a cheer competition and I have high jumps I just have to work on my posture how do I do that
Kyndall's World make sure you look in front of you like for example at a wall or a person and keep eye contact with them okay
rozeta1980 thanks you so much
no problem and update I made my school cheer team advance :3 Which is amazing for a freshman !! :D
These are a cardio exercise for the canadian airforce. In the final level of the 5bx fitness plan.
I don't know if you have done this yet, but could you do a video on how to straddle splits? I have my front splits but for some reason I just can't get the straddle!
New subscriber
Thank u im trying to get mine
When I'm outside I usually pull on the grass! Haha!
Hey Coach Meggin can you please help me get more height in my double toe touches?
I made the cheer team for my school and my teacher will be teaching how to do a toe touch for competition when we start
Help!!!! I can’t get my jumps high enough so, I always fall!
The this video really helped Me out
you are a life saver can you doa video on how to do a death drop
You always have to keep your back straight and keep your head up nice and tall. But great job! 😉
You can do it with your hands apart thats the athletic way to do it and one leg is higher than the other probably because one side of her body is way more flexible than the other and it throws it off. Our coach told us to stretch evenly and do both sides so that doesn't happen.
Any tips for pointing toes while in the air. I can’t point them when I jump
This has helped but are there wats we can do this without it being painful
Thanks for the tutorial!
I’m trying out for the dance team and my toe touches were never that good. Hopefully this helps!
currently crying on the floor because i’m so bad at these and i’m a senior this year and i could never do them because of a deformity in my legs
Sweet G I’m boat leagged
My toe touch has gotten higher I do tryouts next month
Excelente! Saludos desde México 😃🇲🇽
i think your hilarious and i love your videos!:D
Hey Meggin, what is the best way to get rid of big hips in just one month
Can u do a middle splits tutorial??
does it work
okay this is a little strange but when I do a straddle and reach out like to the middle I can go pretty close to the ground but only if my friends pulls my hands gently , what can I do so I can do this by myself ?
Do you have to have your splits to do a straddle?
Do u have a backhandspring tutorial?
does my back need to be straight when going into the jump?
I tried out for cheer and didn’t make it....idk why😭I tried hard to do the best I can and still never made it....please help me
awesome!
Thanks so much!
You know how to do that girl work it!!!!!!!!!!!!!!!😀😀😁😁
what does it mean to roll your hips in a toe touch
Great it helped me yaahh😁😀☺😊😘👑💮💯💯💯💯💯💯💯💯
thanks
who else wants to be cheerleader but in your countrie the word "cheerleading" dont even exists??! im portuguese and here in Portugal as no cheerleading ,my dream its aruinated :((
My mom says I need to do this
Can u succeed this with a little weight on u I really wanna know
Jay Morgan some people actually practice doing this with ankle weights on a trampoline and yes it is possible to do it with weights even on a normal floor
im scared because when i did a few weeks ago it hurted my private part why is that
Muscles in your inner thigh DONT WORRY
I stretch a lot and try to make my touch toe higher but I just can't and people say roll your hips back I don't understand how you do that... Any advice
Madi Maxwel I have had the same problem for the past 3 years of my cheerleading career. I just figured out how to do it correctly just 5 days ago. The only way I can describe it, is to squeeze your butt, almost like when your flexing. That will automatically help rotate your hips. If you have a strong core, you will be able to 'crunch' in your jump as well. This doesn't over-extend your jumps as far as I know, but it does get your knees facing the ceiling. I hope this helped!
beautythat thank you for the advice will try this !!!!
no problem!! tell me how it works out for you!! :)
+beautythat this really helped me and my tryouts are next month and now I'm getting way better thank you so much!
same I don't get it either it's so frustrating !
Hi Coach Meggin!
I have a question. Does weight affect the height of a toe touch? I'm 5'4 and I know I weigh around 140-160. My toe touch isn't as high as I wish it could be and I'm working on losing weight to be more fit. Will losing weight also help get my toe touch higher, if it affects the height. I made it into my high school varsity cheer team and a toe touch is a must so I'm trying to get it high enough. Thanks for any help!
Hey! I know that losing weight in your leg area will lighten the weight of your legs and it'll be easier to get them up for the toe touch.
Thank you!
You're welcome! That's what I need to do too haha!
MusicIsLife You can't "loose weight in a particular area" That is not how the body works. It's physiologically impossible. Obviously improving fitness will help though. (lower fat % not necessarily lower "weight" since you can loose weight by also loosing muscle which is of no value and very unhealthy)
You can. It's possible, because you can target the area you want to lose weight and you can also lose weight in other areas as well.
I have been doing this stuff for 2 days now,today I heard my bone crack
You are so flexible
I'm not a cheerleader but I'm a gymnast
I wish she was my coach
Hi im salem im 12 years old and u help me thx .♡♡♡♡
I can do this
I'm in cheer level 5
Do you have any butterfly kick tutorials ?
Yo no hablo inglés