Best interview with Nina. So often it’s the same interview over and over which I understand but somehow you had her speaking in different directions… really great job 👏
As a former vegetarian that had worsening health issues, 3 years ago i switched to a ketogenic animal based foods diet and am now incredibly healthy, have my strength back never get sick anymore and feeling great ! Triglycerides way down to 50, HDL up to 70 inflammation markers way down! So thankful i found the proper human diet!
I have been drinking whole milk for most of my adult life. I never fell for the low-fat bullshit. However, a few months ago, I had to give up milk because I was drinking too much of it and gaining more weight. I was going through over 8 gallons a month. It wasn't the fat in the milk that was making me gain weight, though...it was the lactose. I still eat cheese and butter and bacon, eggs, sour cream, and salmon though.
She is right about polyunsaturated fats (oils). Another issue with seed oils is that they become oxidised (rancid) in the production process. It is then deodorised to get rid of the rancid smell. Because they are oxidised they are highly inflammatory. Some scientists suspect that these oils are implicated in a range of auto immune diseases and cardiovascular disease
No vegetables required. Meat and fat is all the human body needs. Vegetables loaded with oxalates and carcinogens.. so why eat them? The body can barely extract the listed nutrients in plants to begin with.
I notice that the scientists that do speak up generally have nothing to lose - either retired or in some other way not dependent on a traditional career
Anybody remember Olestra? What the hell was that? Probably took years off us. All the Popeyes and FF I’ve eaten is nuts. Probably took years off. Along w drinking and chewing tobacco but hey better late to the party than never. 😅 Thx Nina! You’re a national treasure.
@@charlesgreathouse4798 palm, canola, soybean anything cheap is universally used. Beef tallow is expensive. Franchisees aren’t going to spend extra it’s just true. Standards aren’t met at every restaurant that’s also a fact. And the combination of fried phvo’s with breading is horrible for health. Who eats only fried chicken when there’s delicious biscuits Mac n cheese and desserts and red drink too. Eat all that once a week or so and you’re looking like every other type 2 diabetic in America now.
I eat less than 30gm of carbs a day. I eat a lot of animal protein and fats and no seed oils. My palate has changed. Now the sweetest thing to me is animal fat. I no longer enjoy ice cream and flour products. Sugary things taste off to me
By name yes, but sepcalized diets for people with diabetes were being experimented with as far back as the 1700's. While the name ketogenic was not created yet, the diets that showed the best results would be considered ketogenic by today's definition.
Nina said that "the ketogenic diet is at least 100 years old". While this is technically correct, it is also misleading, because it is actually at least 4.5 million years old. People (and even Australopithecus, because 4.5 million years ago there was no homo around yet) have been in ketosis for the most part of their lives, except for the times (the rare times indeed) that they had dinner.
I think this applies well to the person sitting during his commute to work, where he sits all day before sitting on the journey home. Then he goes through the drive thru, sits on his riding mower while his bike tires are flat from non-use.
How to eliminate the factors that create oxidization in the seed oil, if the unsaturated fats, polyunsaturated fats and trans fat in the seed oil can be eliminated in the process of production of the seed oil then the seed oil will be safe for human consumption.
The unsaturated fat , and trans fat in seed oil are very harmful, but if this unsaturated fat and trans fat are removed from the seed oil in the process of production of the seed oil, then the seed oil will be safe for human consumption.
The problem might be a linguistic one; in that Saturated Fat does not "saturate your body with fat". The saturated, of course refers to the hydrogen bonds.
I thought the same. Dr Thomas Seyfreid has a paper on this where a cancer was cured in a dog by feeding it only on a calary restricted meat diet, the natural diet for wolves.
You would gain 800 lbs too eating sugar grains in the form of pasta, pizza,breads cakes ,cookies and plants that would make you obese & diabetic, go ahead try it..!
Your reasoning is flawed. If you extrapolate, cows that are fed milk would continue to grow larger. Where are all the elephant sized cows that confirm your hypothesis?
Drink more cow lactations and consume more dead things (death). Where is the reasoning and how is it flawed again? I think your lost. Cows milk is for a baby cow. F&#^$%@%# common sense!
looking rough Nina T. Are those tire treads on your face? Oil? Please how about avocado's nuts, and seeds? Why are the longest living healthiest communities to ever inhabit the globe predominately vegetarian/vegan?
Cmon stop denying the facts. Do you have any clue about antibiotics, how they work, the abuse of antibiotics in animal ag? You understand the leading cause of disease on earth is animal ag.? Do you get history and culture on any level? Why are herbs and vegetables used as medicine for thousands of years? What part of the blue zones does not make sense? The Loma Linda studies about longevity? How about the university of Minn. Studies regarding pathogens in meat (90%?) wow that is an astronomical amount of disease. Are you still confused? I know the fact that all meats are listed as class 1 carcinogens, and alll beef a class 2 carcinogen? Smoking was challenged for decades too until 7000 different studies confirmed it was cancerous before it was labeled cancerous and widely accepted as unhealthy. DUH! and today people still smoke for longevity and health? Many foolish blind folk live in the West!~ Which piece of science is a lie? NINA? 🤣🤣🤣 DUH! @@CarnivoreGrace
I'm surprised she looks as well as she does, after all she has revealed and accomplished over the last decade, all the while taking unfair ad hominem attacks by creepy trolls such as yourself.
get a clue. I bet my protein levels are higher without consuming dead animals, nor consuming cow lactations. Your lost little sheep get back in your herd. She is a dishonest human @@MichaelSalo
Best interview with Nina. So often it’s the same interview over and over which I understand but somehow you had her speaking in different directions… really great job 👏
As a former vegetarian that had worsening health issues, 3 years ago i switched to a ketogenic animal based foods diet and am now incredibly healthy, have my strength back never get sick anymore and feeling great ! Triglycerides way down to 50, HDL up to 70 inflammation markers way down! So thankful i found the proper human diet!
Love ❤️ to hear Nina Teicholz talk about nutrition.
Besides beef, don't forget a lovely leg of lamb. Yum!
Nina knows her stuff. Keto is a healing way of life.
I have been drinking whole milk for most of my adult life. I never fell for the low-fat bullshit. However, a few months ago, I had to give up milk because I was drinking too much of it and gaining more weight. I was going through over 8 gallons a month. It wasn't the fat in the milk that was making me gain weight, though...it was the lactose. I still eat cheese and butter and bacon, eggs, sour cream, and salmon though.
She is right about polyunsaturated fats (oils). Another issue with seed oils is that they become oxidised (rancid) in the production process. It is then deodorised to get rid of the rancid smell. Because they are oxidised they are highly inflammatory. Some scientists suspect that these oils are implicated in a range of auto immune diseases and cardiovascular disease
They also contain high levels of omega 6.
16:27 Now this needs to be talked about more. Am so glad y'all had this coversation. Good stuff, Kate. Thanks for havin' Nina Teicholz as a guest.
We love Nina
This lady is my hero😍
Agreed
Sugar, grains, seed oils. Cut em out people! Whole foods. Beef, eggs, butter.
What? No vegetables?
No vegetables required. Meat and fat is all the human body needs. Vegetables loaded with oxalates and carcinogens.. so why eat them? The body can barely extract the listed nutrients in plants to begin with.
No, no vegetables! They contain plant toxins.
No, no veggies. The carnivore diet is the proper human diet.
@@dsonyay💯👍🏻🥩
Another fantastic Nina interview! Thanks so much.
I notice that the scientists that do speak up generally have nothing to lose - either retired or in some other way not dependent on a traditional career
Anybody remember Olestra? What the hell was that? Probably took years off us. All the Popeyes and FF I’ve eaten is nuts. Probably took years off. Along w drinking and chewing tobacco but hey better late to the party than never. 😅 Thx Nina! You’re a national treasure.
Last time I checked Popeyes is one of the few restaurants still frying everything in hog lard and beef tallow
@@charlesgreathouse4798 palm, canola, soybean anything cheap is universally used. Beef tallow is expensive. Franchisees aren’t going to spend extra it’s just true. Standards aren’t met at every restaurant that’s also a fact. And the combination of fried phvo’s with breading is horrible for health. Who eats only fried chicken when there’s delicious biscuits Mac n cheese and desserts and red drink too. Eat all that once a week or so and you’re looking like every other type 2 diabetic in America now.
I eat less than 30gm of carbs a day. I eat a lot of animal protein and fats and no seed oils. My palate has changed. Now the sweetest thing to me is animal fat. I no longer enjoy ice cream and flour products. Sugary things taste off to me
Keto was developed in 1923 to address epileptic seizures not diabetes. Other than that, great video!🙏🏻
By name yes, but sepcalized diets for people with diabetes were being experimented with as far back as the 1700's. While the name ketogenic was not created yet, the diets that showed the best results would be considered ketogenic by today's definition.
Nina said that "the ketogenic diet is at least 100 years old". While this is technically correct, it is also misleading, because it is actually at least 4.5 million years old. People (and even Australopithecus, because 4.5 million years ago there was no homo around yet) have been in ketosis for the most part of their lives, except for the times (the rare times indeed) that they had dinner.
Great interview full of useful info.
Great interview. Nina's talk/explanation is very enjoyable as usual!
Refreshing interview with Nina!
EATING BEEF , BUTTER , BACON AND EGGS GAVE ME MY HEALTH BACK
Hey Paul
I’m a newbie carnivore can you be more specific ..
Thanks
Here’s a quote from an Italian colleague: “In America, everything is low-fat, except the people!”. 😂
Just remember. Eating a high fat diet means you have to eat very few carbs if any. Don’t mix the two
Such a great interview all based on science. Thank you.
What scientific studies support her diatribe? She is dangerous, living off the support of the beef industry.
there are thousands of RUclips videos on Keto diet
I think this applies well to the person sitting during his commute to work, where he sits all day before sitting on the journey home. Then he goes through the drive thru, sits on his riding mower while his bike tires are flat from non-use.
We've been mislead for so long. 😢
How to eliminate the factors that create oxidization in the seed oil, if the unsaturated fats, polyunsaturated fats and trans fat in the seed oil can be eliminated in the process of production of the seed oil then the seed oil will be safe for human consumption.
Imagine the pharmaceutical industry having vested interests. No change then!
The unsaturated fat , and trans fat in seed oil are very harmful, but if this unsaturated fat and trans fat are removed from the seed oil in the process of production of the seed oil, then the seed oil will be safe for human consumption.
The problem might be a linguistic one; in that Saturated Fat does not "saturate your body with fat". The saturated, of course refers to the hydrogen bonds.
Very wise of you
Very interesting conversation. As a photographer I had to close my eyes though and just listen, because of the TERRIBLE lighting. Criminal.
47:26 Why is she feeding that stuff to her dog? Shouldn't the dog get the same natural food that we eat?
I thought the same. Dr Thomas Seyfreid has a paper on this where a cancer was cured in a dog by feeding it only on a calary restricted meat diet, the natural diet for wolves.
Great topics
Your podcasts has been informative thus far Kate. Also what happened to last one? Has it been removed or you removed it?
Excercise.
Run walk pedal.
How can someone like Oat meal, yuk tast like cardboard and was given to the poor as the rich ate meat in past civilizations.
Great video!! Nina, your dog deserves a proper canine diet and shelf stable dog food is not good for you dog.
Nina, feed your dog better!
yummy cow lactations must be good for humans? Cows gain 800 lbs. or more in their first year of life and you wonder why America is so large?
You would gain 800 lbs too eating sugar grains in the form of pasta, pizza,breads cakes ,cookies and plants that would make you obese & diabetic, go ahead try it..!
Your reasoning is flawed. If you extrapolate, cows that are fed milk would continue to grow larger. Where are all the elephant sized cows that confirm your hypothesis?
Drink more cow lactations and consume more dead things (death). Where is the reasoning and how is it flawed again? I think your lost. Cows milk is for a baby cow. F&#^$%@%# common sense!
😊l
SagarKulkarni Mahesh Babu kulkarni
This is of course just her opinion she’s not qualified for being in this position and has been debunked repeatedly
Provide reference to studies or paper that have debunked her?
@@mkim2799 do you mean the 300 studies against Nina?
looking rough Nina T. Are those tire treads on your face? Oil? Please how about avocado's nuts, and seeds? Why are the longest living healthiest communities to ever inhabit the globe predominately vegetarian/vegan?
Not true. Saying it does not make it true.
Cmon stop denying the facts. Do you have any clue about antibiotics, how they work, the abuse of antibiotics in animal ag? You understand the leading cause of disease on earth is animal ag.? Do you get history and culture on any level? Why are herbs and vegetables used as medicine for thousands of years? What part of the blue zones does not make sense? The Loma Linda studies about longevity? How about the university of Minn. Studies regarding pathogens in meat (90%?) wow that is an astronomical amount of disease. Are you still confused? I know the fact that all meats are listed as class 1 carcinogens, and alll beef a class 2 carcinogen? Smoking was challenged for decades too until 7000 different studies confirmed it was cancerous before it was labeled cancerous and widely accepted as unhealthy. DUH! and today people still smoke for longevity and health? Many foolish blind folk live in the West!~
Which piece of science is a lie? NINA? 🤣🤣🤣 DUH! @@CarnivoreGrace
I'm surprised she looks as well as she does, after all she has revealed and accomplished over the last decade, all the while taking unfair ad hominem attacks by creepy trolls such as yourself.
lol your living in denial! Completely delusional. @@CarnivoreGrace
get a clue. I bet my protein levels are higher without consuming dead animals, nor consuming cow lactations. Your lost little sheep get back in your herd. She is a dishonest human @@MichaelSalo