This was great for me today Tracy ! Had my 5th Covid shot plus my flu shot yesterday 😳 and didn’t think I’d be able to do this ….. all good I’m happy to say ! Thank you Tracy !
Did this one today, it was so good and so much packed into 30 mins. I too like to get my exercise done in the morning and struggle to motivate after that, when I was much younger it didn't seem much of a problem!!! Anyhow thank you
Loved this🎉
I’m feeling fantastic now🎉
Thanks Tracy❤
I really appreciate the workouts; like most of us, we can't afford anything extra. Really quality workouts.
This was great for me today Tracy ! Had my 5th Covid shot plus my flu shot yesterday 😳 and didn’t think I’d be able to do this ….. all good I’m happy to say ! Thank you Tracy !
I’m not a beginner and this was perfect for my mood today! ❤️💪🎉
Thanks Tracy! I really enjoyed this all standing alternating cardio and strength.
Glad you liked it!!
Great short workout! I love the 30 minute workouts when I don't have a lot of time!
Loved it! I did the advanced version with much heavier weights & high impact. Sweat sesh! Thank you.
Wonderful!
I loved it!!
Another great workout for my Sunday routine love the no repeats and this format was perfect.
Glad you liked it!!
Did this one today, it was so good and so much packed into 30 mins. I too like to get my exercise done in the morning and struggle to motivate after that, when I was much younger it didn't seem much of a problem!!! Anyhow thank you
Sounds great!
Thanks, I'm a new subscriber and I've been enjoying your workouts for the last two weeks. This one is really nice!
Awesome! Thank you!
Thank you!!!🎉
This is just what I needed today. Thanks!
So glad!
Great workout, thanks!
Glad you liked it!
Always a great workout and always so educational. Thank you!!
Glad you enjoyed it!
Just finished it, it was great!
that was perfect ❤🔥🔥
Wonderful!
ty!
Love this ❣️ Thank you for explaining the benefit of working out in the morning 😘 #Imamorninggirltoo #notroublesleeping