I’ve been in pain for 2 days before Christmas! Your video released gas in my upper abdomen and it feels so much better. I’m sorry if that was not your purpose, but I thank God for coming across your video. I’m going to take my body seriously going forward.
I have IBS and alkaline reflux gastritis so i always suffer from bloating and gas... I clicked the video bcz of the title and one thing just to say: tried and tested! It actually works i farted and feel relaxed thx for this flow, 😇🍀
Ms. Bird!! This video was life to my gut and bloating! 10 minutes in I was passing gas and having a bowel movement! Your techniques are greatly appreciated! Thank you and God Bless!
Do you mind if I ask... does coffee make you bloated or do you have a sensitivity/intolerance? I'm asking because I've had issues with my bowel and stomach for a while now and I started wondering if it might be the coffee🤔 would appreciate your reply ☺
I literally couldn’t fart and I was so bloated before this exercise,I could finally fart half way through following the movements of this video,thank you!I’m definitely doing this everyday!
Not going to lie I saw the title and instantly clicked your video lol. I had some pelvic pain and this flow helped alleviate the pain to which I thank you 😊. Namaste
You are such an amazing gift. Thank you for all your videos! You’re the only yoga instructor I’ve found that’s just an all around perfect fit for me and my body. Thank you so much for your work!
I have Crohn’s Disease and Oesophageal Dysmotility. I can’t breathe properly, fart or burp. I am basically a big ball of tense anxious gas. This pressure builds and builds inside creating skeletal and muscle pain. All in the last 2 years. Falling apart. Think back to times when I held farts in for fear of embarrassment. I would fart out loud in a library now if I could and celebrate without fear. Learning that yoga and meditation definitely helps. Particularly the comments that other people suffer similarly. Thanks for the video.
Thank you for this videos @yoga with bird! These past few months, I have been suffering anxiety which led to me being insomniac and even have mini panic attacks in the middle of the night. Your yogas helped me a lot. And just tonight, i feel bloated and can’t really breath properly, after doing this yoga, just abfew minutes, i’ve been burping! I can sleep well now!
@Yoga With Bird thank you so much for this yoga exercise, I went to the doctors on Friday and even missed my trip to Corpus because of an unbearable pain in my admonial area. I tried herbal teas and the medicine this prescribed me and no cure. As soon as I followed the steps in your video this really helped me more than anything, I will be now using this exercise daily. Thank you so much you are awesome 👌
Thank you . I do feel better. Your voice is lovely and you speak at a very relaxing pace. I also enjoyed the whisper of music in the background. Glad I discovered you. Namaste..
Hi as an old subscriber and a constant video watcher of yours, just wanted to say I really appreciate your yoga videos. I can always find a Specific Yoga Video for any event 😂morning yoga, evening yoga, yoga for anxiety and now this. Thank you so much for all your helpful videos ❤!
omg thank you. i was in pain since 2 hours, did everything but nothing helped, 5 mins into the video and im all goood! very nicely done, thank you so much!
Thank you so much I sometimes I get really bad indigestion to the point of tears.. this has helped so much.. 🥰 And also reminded me how much I love yoga 💕
Lmao 😂 I already fart a lot while doing any type of yoga… or walking .. or anything really ! 🤣 I’ve always said that if I ever went to a yoga class in person I’d request to always sit in the back lol
Thank you so much and may God bless you sister. I was so helped .I couldn't go to the toilet bcos I was bloated but after trying out your exercise I got some relief
My face is plastic but im glad the guidance resonates ♥️ welcome, this is a safe space with no judgement to help you journey through self to self. Hope you enjoy the classes to come aswell 🤸
I suffer from gas pain in my mid/upper back. It feels like a stomach ache radiating to there. What helps is putting a thicj pillow, like a memory pillow under my back while elevating my legs. It doesn't help me pass gas, but it alleviates the pain. And oh, lots of water!
U a fool for this title. Let me get my mat out 😂
Lmaoo the best comment 😂😭
@@YogaWithBird 🤣
It’s true
Period 🤣
Lord have mercy, this comment 😂
The title may look funny and offbeat but it has immense value for those, suffering from excessive gas formation and bloating etc.
I had a severe gastric pain and couldnot even breathe this yoga worked as a magic for my pain. Thankyou so much❤
I was so tired of being bloated, and I searched for an exercise, and I’m so happy I found your video it helped me so much… thank you 🙏🏻
@goofy ah mf yes and the pain that I felt before was gone
So is this what takes place in a yoga studio? I did yoga in a small office space once but cannot recall any farts. It would seem likely tho.
I’ve been in pain for 2 days before Christmas! Your video released gas in my upper abdomen and it feels so much better. I’m sorry if that was not your purpose, but I thank God for coming across your video. I’m going to take my body seriously going forward.
I have IBS and alkaline reflux gastritis so i always suffer from bloating and gas... I clicked the video bcz of the title and one thing just to say: tried and tested! It actually works i farted and feel relaxed thx for this flow, 😇🍀
@@ipeknurcivcir606 so what you do for your ibs issue? mean meditation or any thing else?
Ms. Bird!! This video was life to my gut and bloating! 10 minutes in I was passing gas and having a bowel movement! Your techniques are greatly appreciated! Thank you and God Bless!
Did it really help you with bloating ?
Literally 3 minutes in and 😭😭😭 I’ve been in pain for almost a week and even went to the ER yesterday. Thank yoouuuuuuuuuu
How are you now
@@roselynholloway7863 shoot how are YOU seems closer to my time than 3 months ago 😂😂
@@mrsneakin I’m alright how are you
@@roselynholloway7863 im glad to hear I still have problems but went to er today and they said I was okay and just hoping with time everything is fine
@@mrsneakin oh I hope things get better for you I also had to go to the er
Well, gas was apparently not my issue yesterday, but my bloaty body and I certainly appreciated this flow. :)
I still have some gas pain, but this seriously was the most relaxing and beautiful 15 minute yoga experience ever. 10/10
@@JospehAlzari lmfao, read the room bro
Do drink water of azwain water ..
Yes..this... Worked
Love that you don’t rush a yoga pose. I ❤️ and appreciate your videos.
I do this every morning now! And i am loving it!
this routine is like magic istg. i was having stabbing stomach pains from too much coffee earlier and now i feel great :)
Do you mind if I ask... does coffee make you bloated or do you have a sensitivity/intolerance? I'm asking because I've had issues with my bowel and stomach for a while now and I started wondering if it might be the coffee🤔 would appreciate your reply ☺
The caffeine did triggers the bloat feel.
WORKED LIKE MAGIC!! Bloated after having a buffet dinner and Alhamdulillah this has been my saviour ❤️
I like to fart
I literally couldn’t fart and I was so bloated before this exercise,I could finally fart half way through following the movements of this video,thank you!I’m definitely doing this everyday!
Not going to lie I saw the title and instantly clicked your video lol. I had some pelvic pain and this flow helped alleviate the pain to which I thank you 😊. Namaste
Dr. Bro & the Empowered Flower have lots of yoga videos for pelvic pain
This is so helpful as a pregnant woman! Nothing else seems to help besides a good yoga program
You are such an amazing gift. Thank you for all your videos! You’re the only yoga instructor I’ve found that’s just an all around perfect fit for me and my body. Thank you so much for your work!
I have Crohn’s Disease and Oesophageal Dysmotility. I can’t breathe properly, fart or burp. I am basically a big ball of tense anxious gas. This pressure builds and builds inside creating skeletal and muscle pain. All in the last 2 years. Falling apart. Think back to times when I held farts in for fear of embarrassment. I would fart out loud in a library now if I could and celebrate without fear. Learning that yoga and meditation definitely helps. Particularly the comments that other people suffer similarly. Thanks for the video.
I would love to see a quick yoga video for digestion and bloating!!
Yes!!!!
Please!!!!!
Yes
There is one on this search page. I searched yoga for digestion
15 minutes counts a quick...in the world of yoga. It' s my personal fav length in general
Never knew I needed this video until now
It's very helpful for me because I am very tired therefor I am searching the video for yoga. THANK YOU SO MUCH Ma'am.
Thank you for this videos @yoga with bird! These past few months, I have been suffering anxiety which led to me being insomniac and even have mini panic attacks in the middle of the night. Your yogas helped me a lot. And just tonight, i feel bloated and can’t really breath properly, after doing this yoga, just abfew minutes, i’ve been burping! I can sleep well now!
@Yoga With Bird thank you so much for this yoga exercise, I went to the doctors on Friday and even missed my trip to Corpus because of an unbearable pain in my admonial area. I tried herbal teas and the medicine this prescribed me and no cure. As soon as I followed the steps in your video this really helped me more than anything, I will be now using this exercise daily. Thank you so much you are awesome 👌
Thank you . I do feel better. Your voice is lovely and you speak at a very relaxing pace. I also enjoyed the whisper of music in the background. Glad I discovered you. Namaste..
Thank you. Thank you. Just home from my colonoscopy. This helped so much!
Thank you so much for these videos🥰 they are so helpful for me
This is such a great video. I do it each morning thank you for that
No lie. This worked. Lollll.
Thanks for another wonderful practice.
Namaste
Yay!!
You’re literally my fav ❤ something about your energy that I need everyday during my yoga time.
Hi as an old subscriber and a constant video watcher of yours, just wanted to say I really appreciate your yoga videos. I can always find a Specific Yoga Video for any event 😂morning yoga, evening yoga, yoga for anxiety and now this. Thank you so much for all your helpful videos ❤!
It definitely helped, thank you! I’ve been miserable all day…
How much day it took to stop gasing pls pls pls replay
Miserable due to not able to passed out fart??
@@beingahealthiermakesaperso9726 you're lucky if you never felt that pain
omg thank you. i was in pain since 2 hours, did everything but nothing helped, 5 mins into the video and im all goood! very nicely done, thank you so much!
This is amazing you have the most relaxing voice thank you
Thank you so much I sometimes I get really bad indigestion to the point of tears.. this has helped so much.. 🥰
And also reminded me how much I love yoga 💕
THANKK YOUUUU, THE PAIN IS GONE 😭❤️
Lmao 😂 I already fart a lot while doing any type of yoga… or walking .. or anything really ! 🤣 I’ve always said that if I ever went to a yoga class in person I’d request to always sit in the back lol
😭😂
I admire your frankness when dealing with bodily emissions. 👍
You are fart machine 😅
yay for gut health! since we're on the topic... anyone else been worried about farting loudly in a yoga class? hahaha
Thank you so much and may God bless you sister. I was so helped .I couldn't go to the toilet bcos I was bloated but after trying out your exercise I got some relief
This is amazing
Hahahaha the name at the title made me come faster than normal
Haha happy farting!
i love videos like these after ive been drinking something fizzy
Great for those who have IBS! thanks so much! Namste.
Is there any loss in weight in IBS
Subscribed 😃 Finally someone is not pretentious and plastic. I wish you a lot of joy at your passion Dear 🐦! 🙌🏻
My face is plastic but im glad the guidance resonates ♥️ welcome, this is a safe space with no judgement to help you journey through self to self. Hope you enjoy the classes to come aswell 🤸
I’m pregnant dealing with gas stomach pain all day today.. 3 mins in..I was able to get some relief!
Thank you this really helps me a lot of quick yoga i really believe on fast yoga. Stay well..
I usually never do yoga but this delightful excercise did me right💫
I literally never fart, that's why I have gastric problems.
Better out than in 😂
Get in touch with Baba Ramdev. 😄
Me too . Chronic pain for 25 years bc of f trapped gas
Why it happened.. Do some stretchable lunges, squats .. It would help u to make ur stomach feel lighter
@@lauramcclain8651 how did you relieve the pain?
Thank you baby bird..... Now im relaxing myself
I was hoping for sounds effects lol jk amazing practice as always! Saved to a playlist for when I have tummy troubles
Imagine your just laying in a pose zoned out and all you hear is a fart as i continue to make cues😩😂 laughter heals all so it wouldn’t be too awful.
I had severe stomach pain from gas and while I didn't fart this really eased some pain in combo with tums and midol❤
Oh my gosh why have I not thought to try midol for stomach gas that's such a good idea
That title XD. Good though!
haha Got to keep it straight forward!
This has been helping me immensely to go to the toilet and fart it all out. I get terrible gas pains and this really helps
Thanks mam it's helped me and I was in pain before now I'm feeling good doing this
This music made me feel sad 😢, but the exercise made me feel better.
the name alone made me happy Thank you
your voice is so soothing! my tummy thanks you
Thank you for this awesome session
Thank you a lot for this practice! It was very soft and relaxing
Thank you for this helpful flow. Namaste 🙏
I like watching this video it clear all the gas and the bloating stomach.
Hmm. Let’s see what this session is Ms. Bird 😊✨💕
thank you me and my friends farted real good. Was a joke at first but actually worked.
I love this ❤️
loved this thank you so much
It's effective for me thanks 😘
Yay!
Think youve just actually saved me tbh.
I farted at the beginning but not since. Hoping it comes out soon. Much thanks!
All the best
Hey can you please do a video about how to burp out trapped gas yoga or exercise.
De-aired since 0:45. Great vid
🤣a great way to detox the body when feeling tummy troubles 👍useful for everyone 😊
Wow amazing, super
Thank you it's worked with a single exercises thank you so muchh
You’re so helpful. Love this 💓
Yeah it's true vedio... It really work.
Great practice!! you are lovely and I'm very grateful. Thank you very much!! ❤️ 🌸☘️
Thank you for joining
❤️
Great moves for my body. All I needed❤
I farted when transitioning from modified happy baby into the rocking. I even did it again at the end. That’s the fart move right there.
This definitely helped release some bloating… I really needed this… thanks!
Please do yoga for stomach ulcers, gastritis and such🤧❤
Thank you fir this to help with that bloated feeling🥰
Very effective ❤
Thnxx 😘😘😘
Thanks for this video ❤️❤️😀😀🙏🙏
amazing
I suffer from gas pain in my mid/upper back. It feels like a stomach ache radiating to there. What helps is putting a thicj pillow, like a memory pillow under my back while elevating my legs. It doesn't help me pass gas, but it alleviates the pain. And oh, lots of water!
thank you for how to get rid of the bloating and it is easy to pass lots og gas.
Literally love you 😍 ❤️ 💓
like the way yo go straight to the action, no long chatting like others
but bird...
i aint cut no fart
Thank you😊
This was perfect 🥺.. thank you
I hate when the video ends I be feeling so good I BE LIKE NOOO!
V. Nice presentation.
good ..wish to start immediately
Can i do this daily? I’m scared that my stomach muscles will get sore if I do this daily
Thank you so much 🥺🥺🙏🏻🙏🏻🙏🏻it help me
Thank you ❤
Love from India 😊
For some reason, I thought there would be parody fart sounds on the exhale parts... 🤣
But seriously, this works! 🙏🏾
Shoulda, coulda, woulda, but didnt 😂😫
@@YogaWithBird Haha! I'm so glad you didn't. It would definitely cheapen the flow of things...
she said FART .... I'm sold 😂
Super yoga thanks you madam