Belly Dance Fitness Calorie Burn Extreme - Shimmy Challenge

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  • Опубликовано: 26 авг 2024

Комментарии • 177

  • @patriciahenkleman6241
    @patriciahenkleman6241 3 года назад +24

    Im a 64 yr old widow and I discovered you by accident. What a terrific workout. I think your self and personality are are chrismatic . First form of working out that's simply fun. Thank you dear for a terrific job
    Sincerely, Pat

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  3 года назад +3

      Hey Patricia! Thank you so much! I am so glad you are enjoying my workouts and found me. Wishing you lots of health and happiness. Keep up the dancing 💃🏽 xx

    • @rebeccahowie7234
      @rebeccahowie7234 2 года назад

      I became a widow at the age of 33 and discovered belly dancing shortly after!!! It helped my grief so much!!! I had 3 young children and I jumped into a relationship, we had a son together missing 95% of his diaphragm in 2017. Fast forward this year, my brother passed the day after my birthday; and my youngest’s father walked out on us 4 months after my brother died!!!! I’m trying so hard to just hang on, I’m alone with 4 kids and I’m having to deal with everything by myself now!!! But maybe we’re better off without him?? My heart hurts so much!!! I hope I can get back into belly dancing, it helped me so much when we lost my Justin in 2015; I miss him all over again now!!!

  • @comics_and_selfcare
    @comics_and_selfcare 3 года назад +9

    Your positivity and love of the dance is making me fall in love with these movements all over again. You're an amazing teacher! I'm so happy I found your videos.

  • @patriciaking7150
    @patriciaking7150 4 года назад +20

    You're just so adorable! Love watching you!

  • @moisimran
    @moisimran 6 лет назад +32

    Fantastic ☺
    No need to go gym.
    Feminine move, love it 😚

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  6 лет назад +3

      That's exactly what I mean haha. I am so glad you enjoyed it! 😃

  • @FromClaphamJunction
    @FromClaphamJunction 6 лет назад +13

    This is amazing ---- a full body workout..... must be so good for you....strengthening the core which is so importing in preventing back pain.

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  6 лет назад +2

      HEY! Great to meet you at the event the other day! We had so much fun meeting everyone. I look forward to watching your channel grow!

  • @drdanreardonvideos
    @drdanreardonvideos 6 лет назад +27

    Excellent!
    You are easily the best Belly Dancer on the London circuit!

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  6 лет назад

      Thank you so much. :D Have a wonderful Christmas.

    • @ByDaniSimone
      @ByDaniSimone 5 лет назад

      Dr. Dan Reardon I love her format, makes it easy for people to try it!

  • @andreianifourcault2245
    @andreianifourcault2245 2 года назад

    We don't manage to do all this the age is for a lot but I love looking at this beautiful and graceful girl explaining all this with charm and kindness

  • @zippyspring
    @zippyspring 3 года назад +1

    Thank you so much for the gift of this channel Leilah! All the best to you and yours!

  • @linam3663
    @linam3663 4 года назад +2

    You are amazing!! So glad that I found your channel!! 😍😍😍

  • @ladyluck1010
    @ladyluck1010 Год назад

    Your videos continue to bring a smile to my face every time I go to workout.
    I have learned more about belly dancing and gotten so much better in a year of watching your videos, than I did in 6 years trying with other videos, lessons, etc.
    🥰❤️ Thank you for sharing your lessons and spreading your cheer worldwide you fabulous, wonderful person you. 💖💗💓💞💕💟

  • @chloexing328
    @chloexing328 5 лет назад +7

    Girl! Your channel is absolutely amazing

  • @stephaniemartoccio8934
    @stephaniemartoccio8934 3 года назад

    😩 ugh I wish you had dvds so I could do this everyday without being online to find…❤️❤️👑Queen I miss you keep this going! Don’t get discouraged!

  • @carolinecheriefrance
    @carolinecheriefrance Год назад

    So good training on the morning, thank you from France 🧡

  • @cheryldoto
    @cheryldoto 4 года назад +3

    Hi Leilah,
    I have wanted to learn to belly dance for decades, but there are no classes near where I live.
    I was so happy to find you. I am determined to learn - you are getting me through this pandemic.
    My question is: Is it common for beginners to not feel intense core connections immediately? I'm trying so hard. I feel it more in my hips, but I am really concentrating on trying to work from my center.
    Also, I am terrible right now. And I can dance. Lol
    Any advice you can give is much appreciated.
    Cheers from the U.S.,
    Cheryl

  • @DreamRoseVelt
    @DreamRoseVelt 5 лет назад +1

    Thank you so much, Leilah! I've been practicing with you videos for 4 days now and I am loving it! Hope I can be your sudent when I am backt to London ❤

  • @beullamani635
    @beullamani635 3 года назад

    The way u teach is just a boost for that movement .... 😘😘😘😘

  • @mandelharvey3429
    @mandelharvey3429 3 года назад

    This is my current fitness goal. To feel like I'm doing one of these moves close to right. Not that do it right. But I'm in balance and not falling over.

  • @mamtagalotra2021
    @mamtagalotra2021 6 лет назад +4

    U have very nice way of teaching 👌🏻👌🏻👌🏻👌🏻beautiful smile u have

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  6 лет назад +1

      Thank you lovely Mamta. Have a wonderful week of dancing! 😀

  • @moonpie333
    @moonpie333 2 года назад

    super fun 1st time trying this love it !!!

  • @ijgarcia123
    @ijgarcia123 3 года назад

    You're a great instructor in love that you can use the mike so you're easy to understand

  • @lotuslicciardi5872
    @lotuslicciardi5872 Год назад

    Love your videos. Inspirational

  • @rebeccahowie7234
    @rebeccahowie7234 2 года назад

    I love your videos!!!

  • @jessieploss9941
    @jessieploss9941 4 года назад

    I’m a total beginner and I’m sure I looked ridiculous, it it was so much fun! I love learning and exercising with you!

  • @rebeccareid5339
    @rebeccareid5339 3 года назад

    I've learnt so much and I have a great go belly dance and I feel fantastic alive light and I glow happy Ness and it helps me in the dance class I do in Australia Blue mt I love love love dancing so All my heart thanks 🙂

  • @rebeccareid5339
    @rebeccareid5339 3 года назад

    I've learnt so much and I have a great go belly dance and I feel fantastic alive light and I glow happy Ness and it helps me in the dance class I do in Australia Blue mt I love love love

  • @nupurchitalia1685
    @nupurchitalia1685 3 года назад

    Thanks for doing these amazing videos Leilah!

  • @myrarasuli7770
    @myrarasuli7770 6 лет назад +1

    Wow amazing 😉 keep us busy with your excellent belly dancing work out. Love it 😍

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  6 лет назад +2

      haha thank you lovely! I am so happy you enjoy it! 😀

  • @cmayerbooksandmusic
    @cmayerbooksandmusic 4 года назад

    Love your videos! They're making quarantine so much bearable

  • @babarkhan1782
    @babarkhan1782 3 года назад

    You're incredible I practiced with you before taking n embryo implant lielah... Thank you.... I felt as if I was able to get my uterus to live... Thank you so much....

  • @clairerussiakitchen
    @clairerussiakitchen 3 года назад

    You are so cool, Leilah!

  • @lanacrowley7337
    @lanacrowley7337 6 лет назад +1

    I LOVE IT!!! Merry Christmas, Leilah!

  • @thecraftingspot3534
    @thecraftingspot3534 6 лет назад +1

    Love your belly dancing workouts 😍😍😍

  • @bellahomesbyarbab
    @bellahomesbyarbab 2 года назад

    Love your workout

  • @jenniferhidalgo5288
    @jenniferhidalgo5288 6 лет назад

    I love your work outs Lailah♡ Thank you for sharing and giving us the opportunity to learn belly dancing. I find the work out and dance fascinating and I am in Love with it. Can you please post more Shimmy Challenges when you get the chance. Once again thank you. I am becoming a great fan of yours.

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  6 лет назад

      Thank you for this beautiful comment Jennifer! I am so happy that you enjoy learning with me 😁. I am now working on a Hip challenge. The first video is up already with many more to come. I hope you enjoy them!

  • @xKeepTheFaithx
    @xKeepTheFaithx 3 года назад

    Challenging & fun! 🤍

  • @flaviaqs4643
    @flaviaqs4643 6 лет назад +1

    Amo suas aulas! Sempre faço! ❤💚💙💛

  • @user-pg5dz2pc6f
    @user-pg5dz2pc6f 3 года назад

    Такая позитивная. Приятно смотреть. Спасибо за занятия и за настрой заниматься. 🌹

  • @ByDaniSimone
    @ByDaniSimone 5 лет назад +2

    Omg I need this! Thank you!

  • @edibetts850
    @edibetts850 6 лет назад

    I love your bellydance cardio videos! A different way to lose weight! Love from Uruguay 💙

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  6 лет назад +1

      Welcome, Edi from Uruguay! It is a pleasure to have you joining my workouts! 😁

  • @jaiscuevasurdiales872
    @jaiscuevasurdiales872 5 лет назад

    Beautiful!!! Thanks Leilah!!! 🤗🤗🤗

  • @silvana9724
    @silvana9724 3 года назад +1

    Muito bom!
    Adorei a aula🙏

  • @kayo.8846
    @kayo.8846 6 лет назад +1

    Love these! Thank you.

  • @shravanivitthal1855
    @shravanivitthal1855 4 года назад +1

    Super but it was a very speed

  • @ChefFarisMom3
    @ChefFarisMom3 2 года назад

    I love belly dancing

  • @nawellounis2315
    @nawellounis2315 6 лет назад +3

    Thanks 💓🤟🏻beautiful workout

  • @tzefirayah_700travelmore.
    @tzefirayah_700travelmore. 6 лет назад +1

    Great video!

  • @monikaliskiewicz9165
    @monikaliskiewicz9165 6 лет назад +1

    You are so gorgeous, love your energy 💕

  • @marianaaffonsopenna3828
    @marianaaffonsopenna3828 4 года назад

    This one almost killed me (in a good way)! As I've just exercised, I chose a random short video to train some belly dance, but this one was really extreme! LOL! Some of your 20 minutes videos (or even more than that) are much slower. But it was perfect for the calorie burning goal. Thanks a lot for your amazing videos!

  • @user-ji6nc8rf5b
    @user-ji6nc8rf5b 2 года назад

    🤩amazing

  • @Amelia63573
    @Amelia63573 6 лет назад +1

    Thanks for sharing Leilah. I'm still trying to learn the hip shimmy, a bit too tough for me. LOL Happy New Year to you and wishing you all the best in 2018.

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  6 лет назад +1

      it is a hard move to do to be honest! But i promise you with a lot of practice you will be a pro! It took me a good 5 years to have a good shimmy.

  • @shanshan8687
    @shanshan8687 6 лет назад +3

    Only thing I would say is pace yourself just a bit more in the warm up. It moves so fast that I feel like the moves never really sink in. I love your workouts btw

  • @setadrighosh2513
    @setadrighosh2513 4 года назад +1

    What i love most in you is....you keep your smile like..permanently..(which is very difficult)..No matter what r u doing..

  • @FunCityUsa
    @FunCityUsa 4 года назад

    Amazing workout.. you look fabulous. What besides belly dancing do u incorporate into your fitness regimen?

  • @user-zq4rs7np6h
    @user-zq4rs7np6h 4 года назад

    The Best!!!👌👌👌💐💐💐❤❤❤What an energy!!!👌👌👌😍😍😍😍

  • @Mahesh26045
    @Mahesh26045 3 года назад

    Just super 😍😍😘😘😘

  • @rainbowradhika8137
    @rainbowradhika8137 4 года назад

    Hi I am from India and I love your channel and dance . Can you challenge with Nora fathei . She is a Bollywood belly dancer

  • @bhattskitchen8142
    @bhattskitchen8142 6 лет назад +1

    😍loved it...👍

  • @caseystricklandsargientfam2451
    @caseystricklandsargientfam2451 6 лет назад

    Leilah you have got me adectted to belly dancing !!

  • @taibashahnaz4613
    @taibashahnaz4613 6 лет назад +1

    Lovelly belly dancer ♥️

  • @losaned2706
    @losaned2706 4 года назад

    تبارك الله عليك. نشيطة و مرحة.

  • @Tamygotchiii
    @Tamygotchiii 4 года назад

    Thank you for the amazing workout! I loved it! The camera movement was just a little distracting for me to follow the movements.

  • @dr.renukakorvi5766
    @dr.renukakorvi5766 6 лет назад +1

    wooooaahhhh shesss jsss amazing ...

  • @helenvirlan
    @helenvirlan 3 года назад

    Are there any in person class?

  • @ainimardiyah
    @ainimardiyah 3 года назад

    Enjoy your video,

  • @omadesala384
    @omadesala384 3 года назад

    luv your videos upbeat and very sweet girl. Would luv a playlist from beginner to advance to follow maybe.. Every video is so easy to follow as a beginner anyway yet would be nice to learn the moves. Putting a dance all together from the moves you show might be interesting.. Thanks.

  • @mirthavazquez6834
    @mirthavazquez6834 4 часа назад

    Juan Carlos 😂

  • @khadija_Bane3729
    @khadija_Bane3729 5 лет назад

    I love you leilah

  • @payalmukherjee8284
    @payalmukherjee8284 6 лет назад +2

    Can you please tell me from whete i get your waist belt

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  6 лет назад +1

      Hey Payal! You can now get them on my website! It's www.leilahbellydancer.com
      I hope you enjoy dancing with it! 😀

  • @M.Enas.A
    @M.Enas.A 6 лет назад +1

    Love your workout from eygpt go ahead

  • @popeechanda6577
    @popeechanda6577 4 года назад

    toooo coool:) thank u

  • @balibrasil3605
    @balibrasil3605 3 года назад

    Eu sou do brasil meu nome bali gostaria de saber qual seu idioma e de wual país vc é ok?
    Gostaria de saber para qual objetivo é o exercicio?
    Qual é essa música?

  • @rabiyafaisal7720
    @rabiyafaisal7720 2 года назад

    im finding difficulty with the chest rolls

  • @Neessa10
    @Neessa10 6 лет назад +1

    Wow, i love it

  • @almelmanga
    @almelmanga 5 лет назад

    You are the best love you ❤❤

  • @ainimardiyah
    @ainimardiyah 3 года назад

    Is so difficult for me to follow up

  • @claudiadossantos2892
    @claudiadossantos2892 6 лет назад

    Gostei muito bom

  • @Decrevora
    @Decrevora 3 года назад

    Why does it remind me of ballet

  • @saraswotikarki7026
    @saraswotikarki7026 3 года назад

    How we can maintain our figure

  • @soso-dr1kc
    @soso-dr1kc 6 лет назад +2

    help me Leilah i want to learn

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  6 лет назад +5

      Hey soso! Simply follow my movements daily and slowly your body will get used to the new moves. If there is anything you are stuck on just let me know :D

  • @TheWellnessChannel
    @TheWellnessChannel 4 года назад

    @TheWellnessChannal😍🌹

  • @gracedaphne1213
    @gracedaphne1213 4 года назад

    This is indeed extreme! I feel like I totally burned 8,000 calories!

    • @safaaabl
      @safaaabl 2 года назад

      how many cals does it actually burn

  • @zeinazeeb8218
    @zeinazeeb8218 2 года назад

    ❤❤❤

  • @aulajomaa6286
    @aulajomaa6286 4 года назад

    I love what you doing, soo good except I don't want lose weight lol

  • @zayn.alsham1500
    @zayn.alsham1500 2 года назад

    ❤❤

  • @magicgirl5804
    @magicgirl5804 3 года назад

    Thank you. This was great lesson tutorial 👌

  • @kcmom2mom608
    @kcmom2mom608 6 лет назад

    I tried this one is too advanced for me... 😕 but I am gonna start at the first one. Until I get it!!!!!! Thanks !!!

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  6 лет назад

      Well done! You can always pause and repeat. I always find it helps to do the videos a few times so your body will get used to all the moves! 😄

    • @kcmom2mom608
      @kcmom2mom608 6 лет назад

      Leilah Isaac I am sure! Specially the shimmer and the shimmer cho-cho... (I don't know how to spell that one 😁) I was like a concrete wall!!!!! (couldn't move! 🤣) I'll start at the beginning and learn and practice...

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  6 лет назад

      haha yes! I know the feeling! And it's especially hard on the calf muscles when you first do it! Keep practicing you are going wonderfully! 😃

  • @rayanarocha7545
    @rayanarocha7545 4 года назад

    Tão fofinha ensinando.
    Sempre com um sorriso no rosto e cheia de energia ❤️
    Parabéns!

  • @susanesteves4050
    @susanesteves4050 3 года назад

    Shalom

  • @claudiadossantos2892
    @claudiadossantos2892 6 лет назад

    Quero aprender passo a passo

  • @mariaalbertinaguollo6369
    @mariaalbertinaguollo6369 4 года назад

    Amandooo

  • @Mahesh26045
    @Mahesh26045 3 года назад

    I love you❤❤😘😘

  • @Berenicedolls
    @Berenicedolls 6 лет назад +1

    omggg yassssssss

  • @jaleesgerova6437
    @jaleesgerova6437 Год назад

    💃🏻💃🏻💃🏻💃🏻💃🏻💃🏻💋

  • @azudoncel6156
    @azudoncel6156 4 года назад

    thank you!!!

  • @garlicgirl3149
    @garlicgirl3149 5 лет назад

    I am an uncoordinated duck. I would have been kicked out of the harem! UGH!

  • @zayn.alsham1500
    @zayn.alsham1500 2 года назад

    😘😘😘😘

  • @juluiza2809
    @juluiza2809 6 лет назад +2

    Linda 😘👍

  • @hansrajbhaitanti
    @hansrajbhaitanti 4 года назад

    So many congratulations to Leilah Isaac for keeping a wonderful Belly dance Fitness, Calorie Burn Extreme - Shimmy Challenge workout video on your U Tube Channel for each and every U Tube Channel viewers and graceful Dynamic Callori Burn Extreme - Shimmy Challenge Belly dance excersize creativity and super workout and nice Tutorial Excercise expression and highly impressive thrillings and nice body moves and walk and steps and so amazing body language in this super Entertainment Category, Calorie Burn Extreme Belly fitness dance Tutorial workout Demo and the almighty God bless to all of you for your bright future with my all good wishes.

  • @abdullahali7716
    @abdullahali7716 2 года назад

    Beautiful girl
    I love you so much 💗

  • @user-im2ng8wm5e
    @user-im2ng8wm5e 6 лет назад +2

    Beautiful, and very nice..... And Very diligent girl.

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  6 лет назад

      Thank you so much for you kind comment. Bless you. 😊