Belly Dance Fitness Calorie Burn - Shimmy Challenge
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- Опубликовано: 26 авг 2024
- Join me in this beginners belly dance class, exploring basic steps with a variety of arm gestures to frame your body. Learn to use your hips to travel as well as finding confidence to explore the space and belly dance! We will be looking at hip drops, chest shimmies and figure of 8's to start your belly dance journey.
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About Me: I’m Leilah Isaac, a fitness professional, belly dancer, and actor. I created this channel to inspire you to belly dance and live an active, vibrant life. Whether you’re just starting out or you’ve been dancing for years, there’s something here for everyone.
🛍️ Get your hipscarves on my website HERE! www.leilahbellydancer.com 🛍️
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Stay Radiant & Keep Dancing,
Leilah Isaac 💕
I can’t master all of these movements. But I love the ones I can do, at 83 years old.:Thank you Sweetie, your so adorable. ❤️ 🇨🇦
🤗 God Bless You
Thank you for your comment as I was just watching this thinking how much fun it looked but that I was too old with too many wobbly bits to try this.
Given you have almost three decades on me I guess that excuse doesn’t fly!
I should give it a go But also remember that I don’t need to master them all, it’s more important to try and enjoy.
And I totally agree she is adorable!!
Love you..without even knowing you...
83 ? Kudos to you !
God bless you, Christina! Your comment made me happy.
So happy i got raised in a big big big Lebanese family with extravagant aunts🤣 thanks to them, i can bellydance since the age of 10
HAHAHHAHAAHHAHA SAME ESPECIALLY WHEN THEY COMPETE AT WEDDINGS
Wow!!
Or you can get a brain concussion 🤕
When I was already on my third break and she said, “This is still the warm up” I just stopped😅😅😅
Adisa Sifuna lmao!!!! 😂
Hahahaga
Adisa Sifuna 😂😂
Hahahhahahahahhaha..... 😂😂😂😂
🤣 I'm not gonna lie, I took a couple "unscheduled" breaks myself. Still, this was fun. And nice and short.
I used to do belly dancing here in Pennsylvania with a very well known dancer...she was great! But that was over 40 years ago! This is my first time watching you and I'm already enjoying this! I've just subscribed to your channel and I hope to see..and do...more with you. I hate exercising but I love to dance. I'm glad I found your Channel and your enthusiasm is infectious...I love it!
I can SEE all those muscles working as you move. Amazing tutorial. The best thing about it your smile and your enthusiasm which is kind of infectious. Beautiful...
Thank you, Kamalika! That is so kind and that has made me smile haha. 😁
Kamalika Mukherjee
They love Arab culture and dance and then say terrorists
Great
I wa thinking this as well, just watching her makes me smile. She would is a wonderful instructor! My favorite so far.
I want to do this just to lose fat in my torso area. Then she makes it look so fun!! Thank You!!!
One word. "Ouch!" I've seen, and tried, so many hard core, heart pounding videos. And yours topped the cake for the least amount of crazy movement that pretty much punched me right in the gut. And then you're smiling through the whole thing. I don't know if I should scream in pain, or pass out on the floor. Job well done. Love your routine. And no equipment involved is a bonus in my book.
😂 HAHA! This is such a wonderful comment that I have screenshot it! I am so glad you enjoyed this workout. And it engages so many many muscles its no wonder you feel like that. Well done, you did brilliant Make sure you keep dancing. 😁
Here just watching this in bed thinking “imma do dis tmr!”
取引必勝法!ナンシーの手法! SAME 🤣
Or the next day lol
取引必勝法!ナンシーの手法! Did you ever do that tmr..?
Me too!! But actually, here's 2;30 am😅😅
Lollll yes!
I have always wanted to learn belly dancing and now you just inspired me to really give it a try. Like the way you explain every move. You're a great teacher and I can't wait to learn the art of belly dance. You have a new subscriber and a new student for sure!!!
Hahahahah you are doing the choreography with so much grace and I am running in my room like a crazy person. Great videos!!
I bet you look brilliant! haha, I am glad you enjoyed the video! 😃
Amazing Leilah, very good exercise!
Hahaha😂😂😂😂
Dimitra T 😂😂😂😂 I love it
@@BellyFITbyLeilah
I like the way you support people..
Biutiful heart 💖🙏
Your smile is just contiguous, thank you soooo much for the positive energy 😍
Very beautiful moves
After 5 videos my shoulders finally loosened up enough to do a chest shimmy 😂 thank you!!!
i was a bellyy dancer for 7 years and i quit 3 years ago because of my schedule and money :( , i miss it so much ! this video made me so happy!!! you are awesome, thanks for uploading
Aww thank you! I hope you do go back to bellydancing! It's in you! Keep up the dancing lovely 🎉💃
The way you are teaching is sooo good with smiling face😘😘😘love you😍😍
Thank you so much Prathvi! 😀
Prathvi Shetty I know right. She makes you want to dance even when you're down. Lots of love Leila ❤️❤️❤️
Agree! She is wonderful!!
Prathvi Shetty
They love Arab culture and dance and then say terrorists
@@jengildz9104 vu
Thank you for your energies and you time. Loved your teaching style. Keep the videos comming in a time that we are living in we need new ways of learning something new to help us stay healthy and keep us all moving, the whole family can enjoy.
Wow, this is a whole new category I have discovered. I love to dance and normal work-outs I often find boring/uninteresting. But this, I love it! You have such an energy and I love how you teach! Now I can dance and exercise at the same time. Thank you. 😊❤️
بتشجعي الواحد للرياضة والرقص
كتير حلوة ومهضومة
Oh my goodness, this looks much more fun for core fitness than crunches!
haha it is I promise and you will learn more and feel better! 😁
True! I wish my gym had a class like this.
It is!!!
I like this video because these are exactly the same moves (including some American hip hop moves) that I do when I’m in a good mood and just dancing around! I feel very comfortable with these moves because they are true to who I am as a person and to my ethnic culture!
Aww thank you lovely Etta! I love your style then and this is so cool that you dance around! I always dance around too, we would get along haha. Have the best week filled with dance! 😁
I remember when i was in belly dancing classes and eating healthy helped lose 20 pounds
I want gain weight lol have the classes helped you
Where’s the best place to buy the belly dancing belt
@@jenniferdattolo5224 leilah actually has a website ! she put the link in the description bar
you can rejoin again !!! i'm also doing it online and she is great !! sites.google.com/view/learn-belly-dancing-from-home/home
You’re such a great teacher and you’re so humble and beautiful
Awesome workout! You are an amazing teacher! I'll practice non-stop. Chest shimmy is so hard, I can't get it right. I'll keep trying though. You are amazing, Leilah. 👏👏👏👏👏
Thank you beautiful Luana! The next video is out today I hope you enjoy it!
Best teacher ever..!! 😘❤
Thank you 😃 I am so glad you enjoyed this!
Leilah Isaac ur welcme mam
Love you 😘
❤😍😘
I had to put the playback speed at 0.75 to have a chance at keeping up with her. I'll know I'm in shape when I don't have to take breaks.
I can do belly dance because of u only...u r a excellent teacher
Your way in teaching belly dance is veeeeery clear I looooooove ♥️♥️❤️❤️❤️ it . Wish you all the best 🌺🌺🌺
Thank you so much Simsim! You are so kind. So happy you enjoyed dancing with me! 😀
I'm an arabic girl.. This is how we dance.... but this was more than fabulous!!!! Wel done!! :D I love it
Thank you so much lovely Noor! Such a pleasure to have you dance with me! 😄
Amé la rutina!!!... 😍❤... No se nada de este baile pero me gustaria aprender ... 😅😁👏👏👏... Gracias!... ❤🌹😁
I’m taking an intermediate class and can honestly say I feel I have learned nothing about technique. I appreciate this video so much 🙏🏻. New subscriber 🥰
OMG😍 loved the way u teach.. sooo beautiful😙😙😙 God bless you!!
Thank you so much for this lovely comment! Thank you for dancing with me! 😀
Oh my God ! I can't believe how easy looks the way u do the belly dance, I wanna start right now !
That,s wonderful! I am sure you will love it. I have many videos up for you to learn! 😁
Monica Gattas , im thinking the same thing, definetely she love what she's doing..
I'm also trying......
@@BellyFITbyLeilah ur so cute and ur voice so beautiful and ur style for trying is so so so soooooooo lovely dear 😇
Fun routine ! And The way she's counting this happily makes it even more fun hahah she's amazing 😂😘
haha thank you so much so happy you liked it! 😁
I miss belly dancing classes so much. My teacher, whose name was also Leilah, was amazing. ❤️
This Belly Dance Routine became my favorite of ALL the ones I had watched!!! BEAUTIFUL, God bless you my darling😍 Im staring it tomorrow!💃👌👏🏻
Thank you so much! That is so wonderful I am so happy you love dancing with me! 😀
1:35 into the video and i already love you .. great personality i cant wait to continue lessons with you!
Simply superb....ur dance, ur teaching way, ur enthusiasm, ur positive energy just pops at every move......no words
You’re so adorable and graceful. Watching you giggle while dancing is just so cute. I hope my body can still follow your moves cos I really like to learn belly dancing. Thanks for sharing your talent.
Beautiful and great workout! We really enjoyed this and will be sharing it with our clients! Thanks so much!
That makes me very happy I am so pleased! 😁😁
Lol I'm out of breath watching the warm up 😂 omg can wait to try it
Haha you will do amazing! Cant wait for you to join me! 😃😃
She said this is still the warm up! 🤣
I like the way you teach step by step.for those whose are beginners 👍👍👍
I love this video and I Love your energy!! It was a wonderful light workout for me. I really love how you keep on smiling, it feels like you're encouraging me to keep trying lol
Ok this is the best way to learn the dance + have a good exercise
Thank you Sohini! I am so glad you enjoyed this workout! I have new ones coming next month! 😃
First time trying this! This was alot of fun and I love your positivity ❤❤❤
I'm enjoying learning to belly dance, thank you for kindly teaching me!
Your so welcome ! So glad you enjoyed xx
It’s been a couple years for me since I performed belly dance. And this just hit the right spot.
1:30 "only go as far as your body tells you to go"... my lazy body already tells me to go back on the couch 🤷♀️
👍
Hahah
Ditto for me too! Lol
The way you are teaching 👌 no words to say , brilliant teacher ever....
Very good.Congratuletions.
I really liked
I ve found you today in pinterest, woww I loved you!!! Your smile And energy is amazing!!!
Wow thank you so much Edda! Thats great so happy you enjoyed dancing with me!
Would love you to join my first online class class if you are around!
The info is here: www.leilahbellydancer.com/virtual-belly-dance-class-live
Keep up the dancing 😁
I love the fact the first part of the warm up just goes with music perfectly, and I thought you were singing along with it at 2:04 lol
having a flat belly helps in shimmy, if i do i my belly will just doodle
so many belly dancers have a bit of pudge. it doesnt look bad at all so idk why you're discouraged .
LOL! You made me giggle when you had to tell folks that you were still doing the warmup! Bellydance gives folks a serious workout, indeed. You have wonderful energy, Leila’s Isaac. Interesting choreography. Well done! :-)
Thank you Leilah as always for your choreography. Love these Shimmy challenges. Peace and Blessings to all beings!!!
You are amazing young lady, love it. Try to go through even if i am a grand mother and never sport and gym lover. Thanksxxx
Just come across your channel. Thank You for posting on You Tube. What a great warm up, beautiful back ground and music. You made it so much fun. Thank You for your beauty, energy, positivity and instruction. I will return here again and again...
You are sooooo amazing!!
Your personality is adorable.
Absolutely love the way you teach! God Bless you.
I love they way u teach
I love your character
I love ur body
And your accent also.
Mary you're the best haha. That's so kind, I am super happy you are enjoying the videos. I have a new one out for you today!
👍
Thax
I like your profile pic.
You are doing so very well .Love u baby
Agora eu aprendo , foi a forma mais fácil e direta que alguém explicou 🙌🏻
Beautiful ❤️ your video, many people need to realize that there is more than one way to tone and exercise the body. I like that I can incorporate this and many other types of exercise into a plan that works for me.
Bless her 💜. I need her energy.
I have to admit, I get exhausted just by watching this video. 😊😅
I hope you do more routines. It is appreciated.
Hey! Yes I am filming all new stuff this week!😁
Leilah Isaac I say that because I felt it all in my glutes next day. Yay!
Leilah Isaac Yay!
Leilah Isaac I love you sont match Leilah. ..😙😚😚😙
thank you lovely Rika
Oh my God.. You're uploading new videos!!!! We love youuuuuuuuuu
Thank you ! Glad you enjoy them!
نادو موالدي CTsrsex
So glad i found this channel. Good energy and i love the dance studio
This is best teaching of shimmy ....and is on mild sound ....your accent is pleasing ma'm and you are best teacher...I too get enthusiastic....
I want a caption in Portuguese, hahaha. You're the best teacher, I love the videos. I love belly dancing !!!
Thank you so much lovely! 😁
Muito boa
That smile is what makes the video beautiful ..love it
How kind! Thank you! 😁
وانا نازله استغربت اسمك عربي والكلام انقليزي قعدت اضحك طبيعي 😭😂😂
Beatifull women in just 12 minutes you make a coreografi . I haven't dance for pair of Yeats the dance but i Will because I Love it.
Thank you very much. You"re a good teacher.🙏🏼🙌
i absolutely enjoyed this! i got quite the energy practicing with you and the way you enjoy it made me enjoy it too, thank you
Leilah: Give yourself another 5 mins.
Me: Passes Out
An outstandingly and phenomenally gorgeous video.:)
Thank you very much, for this inspiring, insightful and energizing video, dear Leilah.:D
Thank you for you kindness Jack!
I don't know why but I doing this... with a big smile on my face... like you can see me?! Such a beautiful soul you are, I felt like I was really with you...most personal dance class I've done in RUclips Eva!!! Thankyou beauty Im hooked on you !,
Aww! This is such a wonderful comment. Thank you so much, and I am so happy it made you smile! Belly dancing does that for me too. Have an amazing weekend and keep dancing!😁
I got 3 mins in, right to where she said " this is still the warm up" and I'm sat here dying in sweats lmao
Excellent videos! I’ve been looking for exactly what you are offering for a long while. Thanks so much for your generosity in posting this content. Subscribed!
رقص ورياضة حلوووو بجنن . ..من عربي لعجبو يحط لايك انا من جزائر...روعااا هباال 😃😍😍
هي المدربة عربية
حمقاتني الرقص الشرقي كينحت الجسم 👌وهي مبسطاه 👍
انا عجبني كتير
شروق بسمة من الجزائر 🙏🏻
انا😂
Muito bom,enfim uma aula prática e sem falação,aleluia,arrassoooooo❤️❤️❤️❤️❤️
I, used to take belly dancing class in City College in Manhattan. I learned the belly rolling, shimmy other exercise of belly dancing class. Since can't do it anymore not like I used to. I, enjoyed talking belly dancing class.
I am 58,years old and I can't do that anymore not like I used to do.
You are welcome anytime.
Столько энергии и позитива, аж завораживает 🥰
❤❤❤
I haven’t thought this would be so hard🤣i wonder how they can stay alive all wedding
Your teaching way is excellent...
Thank you Anu! 😃
I love watching you and I even try to dans. You are a fantastic teacher Leilah.
Your smile and efforts are brilliant..keep it up
Gurl how do your arms move so gracefully while shaking your hips that fast cause I look like I am having a seizure 🤣😂 Ngl this was a fun exercise tho way better than other cardio and ab exercises
No entiendo lo que dices , pero tu exprecion corporal lo dice todo saludos desde mexico 🙋🙋👍👍👍👍👏👏👏
Thank you for the lovely comment! 😄
I like it. It's working your muscles and learning belly dance at the same time 💃👍
Merci beaucoup pour ta vidéo ma Belle, un grand BRAVO. 👏👍🇫🇷❤️
U looks so pretty during to dancing..... N ur teaching style is so nice
Thank you beautiful Sangeeta! I am so happy you joined me dancing 😀
Welcome Leilah......my desire to see ur all videos but couldn't possible to see well ur teaching style is very nice n ur smile make viewers to see ur video....Leila u did very well job keep going n become more famous in world....good luck n take care
3/7/18: Luv this video so inspirational with great workout and healing potential on many levels which is what brought us to this video! Thank You!
Aww thank you so much! That really me smile! Bless you. 😄
you are the best! i have been trying to find a work out that i can work with! yours is it!!!
Me encantó , tu entusiasmo y versatilidad , súper espontáneo y fácil , gracias por tus tutoriales , empezaré hoy mismo
Thank you for the message I do not understand. I hope.uou enjoy dancing with me!
I would look real silly doing this but u nailed it !
I bet you looked amazing! WELL DONE!😃
راني من فيديو لفيديو ونعاند نقسمت وقلبي دار خخخخ الحجر المنزلي خلطلي مصاريني
Bonjour
Vous êtes superbe. Votre cours est magnifique. C'est le plus beau cours de danse que j'ai vu. Je vais m'entraîner et remplacer ce cours de danse à la place de mon cours de cuisses/abdos.
Merci beaucoup😊
So much positive energy =D it's cleary explained, thank you!
You are absolutely best Teacher, thanks a lot!! 👏👏👏
Thank you Natalie for your lovely comment! 😀 You are welcome.
This had me sweating!!!!! Great work out!!!!
Thank you Diana! Had me sweating to haha 😁
3.6K thumbs down? Why? she's doing an amazing job.
U r ossm n ur teaching style is wooww mind-blowing
I feel absolutely exhausted watching this
my god i need a teacher of bellydance like you XDD
The warm up itself has so much to learn . Thanks for this great video👍👍👍
Got my heart racing 😂😂 I need a shower now. Lol