Belly Dance Fitness Fat-loss - Shimmy Challenge

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  • Опубликовано: 12 сен 2024

Комментарии • 367

  • @myalouise5495
    @myalouise5495 2 года назад +13

    We are currently in week 7 of lockdown in New Zealand and your videos are helping me ground myself and remember the divine feminine woman that I am! I cannot explain how grateful I am for stumbling across your work. Thank you so much for what you do! Xx

  • @keerthanareddy6495
    @keerthanareddy6495 4 года назад +29

    Leilah!! Your energy is super commendable.. You've no idea how beneficial your videos are, it helped me create my fitness goal for the year..Keep up the cool work that you are doing.

  • @cassiejahner3877
    @cassiejahner3877 4 года назад +9

    The energy is absolutely amazing here, like its making me genuinely want to learn

  • @edessafrancedelvalle6645
    @edessafrancedelvalle6645 4 года назад +11

    For 10 minutes.. i was already a bit soaked of my sweat.. this routine is awesome

  • @mfl000
    @mfl000 4 года назад +17

    I love this workout and your costume, the green is gorgeous on you!

  • @szilviapapp2988
    @szilviapapp2988 3 года назад +5

    Hello Leilah! I am so happy that I found your videos! I wanted to do exercises against belly fat, but I don't really like jumping aerobics and I really don' t like ground exercises ( I feel on the ground like a seal...:) I like dynamics, music, dancing and I need to strengthen my belly muscles, and also experience femininity. I finally started moving and dancing thanks to you, and meanwhile I get stronger and better. Your videos are a new beginning for me! I am going to do belly dance with you every day!

  • @mermelody
    @mermelody 6 лет назад +24

    OMG I love your videos!! Love the belly dance mini lessons, keep them coming, please!

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  6 лет назад

      Thank you so much! And I will be sure to keep them coming! 😄

  • @lisapekala8984
    @lisapekala8984 5 лет назад +3

    I love this one. It's my current fav! It's a great sweat and simple enough for new uncoordinated dancers!

  • @caseystrickland2112
    @caseystrickland2112 6 лет назад +17

    Ok I'm officially loving belly dancing and theses videos leilah ! Thank you girly 💕

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  6 лет назад +1

      You are so welcome. Have the best time dancing! 😊

  • @soposh6034
    @soposh6034 2 года назад +1

    Thank you Leilah. This is great please don't stop. Thanks to you I work out a lot more without realusing it

  • @meirymuniz1791
    @meirymuniz1791 6 лет назад +69

    this kind of exercises is good cause you workout and learn dance moves at Sáme time!

  • @MsStephaine456
    @MsStephaine456 5 лет назад +4

    My gosh this work out was fantastic I sweated thank you now I'm hooked on your videos

  • @celinechloe2874
    @celinechloe2874 6 лет назад +3

    It is amazing that you can talk through the whole video! Well done to be able to move your body this much but have so much breath control

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  6 лет назад

      Thank you Celine! Yes, it took a while to talk at the same time! It is also good when practicing to try to have the moves working without the breath. Another challenge! 😁

  • @piumadoro.b8215
    @piumadoro.b8215 6 лет назад +1

    I wish I could follow your live classes... you are the sweetest dancer/teacher! I can feel your passion and your happiness! Lots of love from Italy!

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  5 лет назад

      Thank you so much! 😄 Yes Follow my facebook 'Leilah bellydancer' I will be doing live classes!

  • @relaxationsoothingtranquil801
    @relaxationsoothingtranquil801 6 лет назад +5

    I think this one is my new favorite! I’ve done it so many times these last few days. But I love them all!

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  6 лет назад

      YEY! I am so glad you like it. I am working on more at the moment, so it is great to see what ones you enjoy the most! Have a wonderful NEW YEAR!

    • @relaxationsoothingtranquil801
      @relaxationsoothingtranquil801 6 лет назад

      More videos? I’m so excited to hear that!! I love your videos! They are helping me with my fitness goals so much. This is by far my absolute favorite way to work out. Happy New Year to you as well!

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  6 лет назад

      Amazing! and yes they help me too by making them haha. So much better than the gym!

  • @22thunderstruck
    @22thunderstruck 6 лет назад +4

    I am in love with your lessons.

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  6 лет назад +1

      Thank you so much for the wonderful comment! I am so glad you enjoy them and dance along! 😃

  • @lanacrowley7337
    @lanacrowley7337 6 лет назад +2

    I've doing your routines and the results are already showing, you're amazing and I love the vibe you put in your videos, keep it up, blessings!

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  6 лет назад +1

      Thank you lovely Lana! So glad you enjoyed it :D Keep dancing!

    • @luissasanchez569
      @luissasanchez569 6 лет назад

      Lana Crowley how long have you been doing it? And how many days a week do you do it?

    • @lanacrowley7337
      @lanacrowley7337 6 лет назад +1

      I've been doing her routines for 2 months now, I play 3 of her videos to make it a 30 minutes workout, I do it from 3 to 4 days, taking rest between them.

    • @syedafatima9539
      @syedafatima9539 6 лет назад

      hello can you please inform how much have you lose?

  • @fortinjack77
    @fortinjack77 6 лет назад +13

    An outstandingly and remarkably brilliant video.:)
    Thank you so very much, for your teachings as well as your bristling and energizing spirit, Leilah.:D

  • @TrueBagPipeRock
    @TrueBagPipeRock 6 лет назад +2

    I like each and every video. She is in her prime and in flow in a cool niche vocation right now. Hope for as many videos as she can churn out. Looks so pro. Hope lots of girls use these videos and follow along.

  • @manalal-4978
    @manalal-4978 4 года назад

    Loooove you.. You are the first one who really knew how to teaches us how to dance.. Thank you so much❤️

  • @claudiamilan7903
    @claudiamilan7903 6 лет назад +2

    This has to be my favorite belly dance video!! Thank you so much for the easy instructions!!:)

  • @sharasia7690
    @sharasia7690 4 года назад

    Yaaas! 🙏Been looking for a belly dance class...quarantine life survival ❤

  • @jabolbot9371
    @jabolbot9371 Год назад

    So enjoy the way you teach. Thank you.

  • @lindaspicer2021
    @lindaspicer2021 3 года назад

    Omg your amazing your video popped up and I thought ok let’s see what this is about let me tell you I’m not bored following alone I’m enjoying it so so much I tried taking a class once before but my work schedule it didn’t work out .... and now I’m noticed my tummy is looking so much better I’m a fan for life thank you so much for your awesome videos much love 💕 keep up your so Inspirational it’s changed things for me and no more back pain 😁👍🏻💕

  • @dulceorellana774
    @dulceorellana774 3 года назад

    I like how she teaches!!

  • @edwardsaby
    @edwardsaby 3 года назад +1

    Wowwwwww amazing that you can do all this with no stop I was breathing like 🥵🥵🥵 loved it thank you❤️🤗

  • @kcl060
    @kcl060 Год назад

    Wow! Even more amazing than I remember

  • @paulinaluc
    @paulinaluc 4 года назад

    Awesome videos! I've been doing them for a month and enjoying a lot!

  • @beckysilky2868
    @beckysilky2868 6 лет назад +7

    I am so loving your channel...thank you.

  • @MariaGarcia-pe2zb
    @MariaGarcia-pe2zb 6 лет назад +4

    Loved this!!! Looking forward to more!

  • @ashpasch6004
    @ashpasch6004 5 лет назад

    I was looking for something for belly dance excersise. To trim. And tone. This was exactly what I was looking for the perfect balance of something not too harsh but fun and engaging you are very nice and you are an excellent instructor

  • @BallJoinedWing
    @BallJoinedWing 6 лет назад +2

    That was so great! First time I fully emjpyed myself as a begginer!

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  6 лет назад +1

      Wow! Well done for getting through that as a beginner! I am super proud. I am happy you enjoyed it! 😁

  • @grazielatessele203
    @grazielatessele203 3 года назад

    Your classes are awesome!!! You have one more person subscribed

  • @hansrajbhaitanti
    @hansrajbhaitanti 6 лет назад +16

    Really superb perfect direction for belly dance performer and the God bless to you with all good wishes.

  • @vasudavid1785
    @vasudavid1785 6 лет назад +4

    You are a great teacher😍👍

  • @user-bj3hs5io4i
    @user-bj3hs5io4i 2 года назад

    Какая вы жизнерадостная и позитивная! Долгих вам лет творчества

  • @yummytummy8366
    @yummytummy8366 6 лет назад +8

    leilah... thnx for bothering to rply... u r an amazing teacher... m gnne do my shimmies from tomoro on.. u r so inspiring... thnx

  • @rahma88rr
    @rahma88rr 5 лет назад

    All shimmy challenge are lovely

  • @theMusicFairy1
    @theMusicFairy1 4 года назад +3

    Okay, that brought my heart rate up way more than I thought LOL ^^

  • @susimeguy159
    @susimeguy159 3 года назад

    Very, very good! 👏🏼👏🏼👏🏼🥰

  • @ankitaswami5170
    @ankitaswami5170 4 года назад

    Omg I'm enjoying by your videos

  • @sarahzombina
    @sarahzombina 5 лет назад

    U have a great way teaching... I'm the type that getting bored easily.. But with u I don't... U amaising 😘😘😘

  • @fotika-indigo
    @fotika-indigo 4 года назад

    💗 so great and fun teacher! You make me very happy every time 😃😁

  • @nubiaaguiar67
    @nubiaaguiar67 6 лет назад +4

    Wonderful all this energy !

  • @Ivantyaskullz
    @Ivantyaskullz 6 лет назад

    Oh my gosh!! THIS IS SO GREAT!! I AM SERIOUSLY GOING TO DO THIS TODAY!! YOUR PERSONALITY IS ACES! YOU ARE SUCH A DELIGHT TO WATCH AND I HONESTLY HAD FUN JUST WATCHING YOU..YOU EXUDE THIS LOVEABLE WARMTH AND KINDNESS AND IT JUST KIND OF FELT LIKE WE COULD BE FRIENDS.HAHAHAH YOU JUST GOT A NEW SUBSCRIBER!!
    sorry for all the caps..I forgot to turn it off..and didnt feel like retyping it all..hahaha Have a blessed day!
    OH AND ALSO!! I DEFINITELY THINK YOU SHOULD THE HIP ROLL UPWARD THINGY VIDEO/TUTORIAL..

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  6 лет назад

      Thank you so much for the lovely comment! I am so happy you enjoyed my workouts, it is wonderful to have you on board! For sure, I have a new series coming soon where I will be teaching the upward belly role so stay tunned Aniyra! 😄
      Leilah x

  • @Marsase
    @Marsase 2 года назад

    I love what you give me, thank you for helping me do what and have fun🌷🌷🌷

  • @missellendiane
    @missellendiane 2 года назад

    tyvm- sharing to Ashford Fitness Society *fb- I took belly dancing decades ago- I couldn't do the easy moves- but the more advanced was eazy peazy- love your attitude;)))

  • @rimaabouchahine9821
    @rimaabouchahine9821 4 года назад

    Many thanks Leila, it's amazing session. Keep it up with the good. Best wishes.

  • @janevblogs
    @janevblogs 4 года назад

    Great!!!I lve your videos!!!

  • @dimeysherpa2333
    @dimeysherpa2333 5 лет назад

    I loved this video and love your work.. just struggling with chu chu shimmies cant keep up for long 😍😍😍

  • @kristintheartist
    @kristintheartist 6 лет назад +2

    awesome and super fun workout! Thanks!!

  • @KathyPhuongNguyen
    @KathyPhuongNguyen 6 лет назад +1

    great workout! Thank you so much Leilah

  • @Genevieve155
    @Genevieve155 4 года назад

    I love this one. You are a great dancer. Thank you!! :)

  • @francinewilson4413
    @francinewilson4413 3 года назад

    Your exercise is a very very good workout, very effective and not hard on the joints,will get you into good shape 💞💕keep making these short but effective workout💞

  • @Rajas112
    @Rajas112 3 года назад

    Hey, I really like your video
    It's amazing 👌🏻😊👌

  • @hasnadahan2430
    @hasnadahan2430 4 года назад

    I love your dancing

  • @samanthapantojahernandez8560
    @samanthapantojahernandez8560 5 лет назад

    I really love this video, I just did ir before going to sleep because it's fun and relaxing

  • @devikapawar832
    @devikapawar832 6 лет назад +3

    ur voice is amezing and ur work as well love uh...so much love from india....

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  6 лет назад

      Welcome from India! Thank you so much, I am glad you enjoyed the video! 😃

  • @zandralynmosquera9709
    @zandralynmosquera9709 3 года назад

    if only there's a slower version of this for those people like me who never danced before but want to learn belly dancing. good thing this video is a realization that I'm just here to watch and be entertained. no more dreaming of belly dancing.

  • @pattyflores2634
    @pattyflores2634 5 лет назад

    Eres genial thanks for teaching us this amazing dance in a healthy way you are the best.

  • @popeechanda6577
    @popeechanda6577 4 года назад

    Loved it, am breathless , thank you :)

  • @anikacreation9617
    @anikacreation9617 5 лет назад

    In love with your videos❤️❤️❤️ it helps me so much❤️😊
    Your new subscriber❤️😘😘

  • @amandaramos3742
    @amandaramos3742 Год назад

    heeey nice short video, thank you

  • @eskay4866
    @eskay4866 4 года назад

    So beautiful videos of urs. Loved them ❤️

  • @marie_12
    @marie_12 3 года назад

    This has all my favorite moves

  • @marie_12
    @marie_12 3 года назад

    I love this workoutt!!!

  • @andreeamangon7313
    @andreeamangon7313 5 лет назад

    Hello there! I am watching your videos since 1st february. On 2nd february I starded doing those exercises with you. I look like I came from the shower 🤣 I also used to belly dance before I got pregnant. I missed it so much. My husband is going to be amased, 6 months from now. Thank you so much for your time. Thank you so much for helping me regain my self confidence. 🙏❤

  • @leoglax4547
    @leoglax4547 3 года назад

    Excelente ejercicio me encanta es lo mejor gracias por enseñarlos soy bertha desde Massachusetts 👍

  • @aiescadafine7655
    @aiescadafine7655 2 года назад

    You have such a energy! Love it! What is the song name?

  • @mickyalberta3484
    @mickyalberta3484 3 года назад

    You are so much fun, thank you!

  • @angm4969
    @angm4969 6 лет назад

    love your belly dancing vids!!

  • @yilan3689
    @yilan3689 3 года назад

    I like your way of style from India 💚

  • @nurnengsihsinaga9961
    @nurnengsihsinaga9961 3 года назад

    Very nice job i very liked ❤️

  • @sarahaleman3776
    @sarahaleman3776 4 года назад +19

    Ok, bad idea to do this workout without a bra 😂😂

  • @shaunwilliam1628
    @shaunwilliam1628 6 лет назад

    very energetic performance....Good luck for Ur future.Respect from UK

  • @blkbeautie36
    @blkbeautie36 5 лет назад

    I like this video better. Thanks and I enjoyed it.

  • @joliesimmonds2559
    @joliesimmonds2559 4 года назад

    Don't know if I've ever smiled so much while working out =)

  • @emmadeushand3430
    @emmadeushand3430 2 года назад

    this is so great

  • @user-kr4bi7uu8o
    @user-kr4bi7uu8o 5 лет назад +1

    اني من العراق متابعتج وياريت اتعلم واصير مثلج

  • @mscamille6615
    @mscamille6615 6 лет назад

    Very nice. I love your videos. Trying to learn your moves.

  • @rosegobies2287
    @rosegobies2287 2 года назад

    Thanks 🙏 so
    Much! Lovely

  • @hajarajem
    @hajarajem 6 лет назад

    i love ur lessons

  • @kami_lk10
    @kami_lk10 6 лет назад +1

    so simple and easy.. love it thank youuu...by the way i'm a girl

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  6 лет назад

      haha thank you! I am so happy you enjoyed my workout! 😀

  • @monahafez6077
    @monahafez6077 3 года назад

    I love your workout swear so jobs

  • @stephaniestringer4145
    @stephaniestringer4145 2 года назад

    Could you please post something to learn/ practice the shoulder shimmy? Or could you tell me where you have already taught it?Thank you!

  • @jencassandra
    @jencassandra 4 года назад

    Thank you for sharing the video, frankly speaking it helps a lot during this home quarantine hahaha. This is is fun really but it’s effective👈😘! Exercise people just 10 minutes per day it works.

  • @cadiordu
    @cadiordu 5 лет назад

    Love this. More like it please!

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  5 лет назад

      Thank you lovely! For sure, I upload every week! 😁

  • @mavikanatlikus
    @mavikanatlikus 6 лет назад

    thank you this series are great

  • @garlicgirl3149
    @garlicgirl3149 5 лет назад

    I am trying to convince young folks to exercise by doing fun short workouts like this.

  • @prashantpawar7403
    @prashantpawar7403 6 лет назад

    Your all videos are so good

  • @sahanapeer
    @sahanapeer 6 лет назад +2

    thank you,, amazing woman!! is trying shimmy itself enuf for getting in shape ??

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  6 лет назад +1

      Yes! I think if you do the choochoo shimmy when you re stepping with it, you will start to burn a lot of callories. It is best to do about 30 mins to an hour a day of belly dancing or shimmying!😃

  • @rhymeaerobics9021
    @rhymeaerobics9021 5 лет назад

    This video seserve more them Million view

  • @ginastoianovici8600
    @ginastoianovici8600 5 лет назад

    Amazing 💜💜💜💖💖💖!!!

  • @sukanya2811
    @sukanya2811 6 лет назад

    I am an ACL reconstruction patient. It is 3 years now. I have put on weight as I can't dance that has too much of bending. I hope this dance form might help me in reducing + to resume my passion for dance.

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  6 лет назад

      Hello Sukaya! yes! I am sure it will! Make sure you take it slow and see what feels good with your body. There is something in belly dance for absolutely everyone. x

  • @Super3821
    @Super3821 5 лет назад

    Amo suas aulas!Você é amável.

  • @Liliya-Elkina
    @Liliya-Elkina 3 года назад

    Очень позитивно! 😘🥰

  • @kilowmea7047
    @kilowmea7047 4 года назад

    Merci pour vos vidéos. J’adore 😍😍.

  • @user-sy7hs7we9z
    @user-sy7hs7we9z 4 года назад

    Thanks you very much.

  • @febriyanticorneles3429
    @febriyanticorneles3429 3 года назад

    Hi'I'm from Indonesia I'm interested in this dance is this the dance from india..??🙏🙏😍😀

  • @vaishnavinarasimhan8605
    @vaishnavinarasimhan8605 6 лет назад +3

    Leilah, a doubt. How do we build upper body strength through belly dancing?

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  6 лет назад +5

      Hey Vaoshnavi! I will keep this comment and make a video about it for you. However, as a fast answer moves such as snake arms, shoulder rolls and chest figures of eights are amazing workouts for the upper body and you will feel it right away. I hope that helps for now! 😃