How To Reduce Your Blood Sugar Level With Help Of One Supplement | How To Better Control Diabetes

In this video we will talk about how by lifestyle modifications ww can get a very good control of blood sugar level.
#diabetes #diabetesawareness #diabetescare
About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As RUclips Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal
DISCLAIMER
Some contents are used for educational purposes under fair use.Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for 'fair use' for purposes such as critism,comment,news reporting,teaching,scholarship and research.Fair use is a use permitted by copyright statue that might otherwise be infringing.Non-Profit,educational or personal use tips the balance in favour of fair use.
My Most footage sources are
www.pixabay.com
www.pexels.com

[@nusratarif2810]

Fiber chia seed mai tukhum balanaga mai bhi hota hai. Isbaghol ki bhoosi or atey ka choker bhi fiber hai. Phool Makana bhi fiber hai

[@SajidaAA-2023-1]

Nice information

[@zaimgill704]

Sir, recently i got pre diabetic, but your videos are si beneficial for me.
Solute to you, lot of Prayers and wishes blessings for you. Amen. ❤❤❤

[@rajeshverma3881]

I m diabetic since last 28 years, now i use to intake 30+ grms of fiber in my daily food .
Wheat bran, oats, green veggies ,whole millets and legumes, prune,dates, dried apricot, dried fig etc.

[@safikhan8637]

اسپغول کا چھلکا بہترین فوڈ فائبر ہے

[@Baddunamori-yp1vg]

Very Good ,

[@ijazahmed3600]

JAZAAK ALLAAH KHAIR BRO ❤ FOR your very INFORMATIVE video and very nicely explaind

[@theajmalalvi]

ڈاکٹر صاحب سیدھا سیدھا اسپغول کہیں فائبر فائبر لگا رکھی ہے بہت سے لوگوں کو معلوم نہیں ہوگا

[@imtiazmohammad5474]

Zabar dast

[@AK47.4you]

مجھے خود ککھ سمجھ نہیں آیاکہ اسنے کیا کہاہے میں سوچ رہاتھاکہ شاید آخر میں نام لے اور اسنے وڈیو ہی ختم کردی 😂

[@AmnaAmna47418]

مجھے بھی کچھ سمجھ نہیں آئی بات کہ یہ فائبر کس کو کہتے یے

[@Qamar_CA]

Mein Google karnay laga tha, samjha koi khaas qism ka Supplement Fiber hy

[@someonesomewhere5613]

Banana is bad for sugar. Apple is good to take if you are diabetic.

[@sarojamir8390]

Respected Dr thanks for your good infermation

[@merchant297]

بہت شکریہ ڈاکٹر صاب۔ بہت اچھے سے سمجھایا اس کانسیپٹ کو۔ اللہ آپ کو ہمیشہ تندرست اور خیریت سے رکھے

[@waqarismail8586]

شکریہ ڈاکٹر صاحب

[@mumtazali8921]

Good informations .mumtaz Ali

[@GRBhat]

Very useful video

[@alimuhammad5554]

ھمیشہ کی طرح عمدہ❤

[@vickiethompson8023]

love this program very informative .

[@farzananaeem3330]

Do you means ispghole is a fiber?other voic tell me supplement name,pleas as soon as possible .

[@farahmahfooza2533]

Jazakallah,I used Psyllium husk and it really worked for me 🇨🇦

[@samba2498]

This video is true translation of an American doctor’s vlog

[@Ibrahimkhan-cr3dl]

Do you mean ispghol as fiber?

[@talatwaraich9422]

Jazakalah

[@mussaratcheema8492]

Thanks 🤲

[@NadeemAhmed-z9s]

Very informative video

[@hinanaqvi1994]

Very informative

[@JamshedAli-ck5kk]

Good good

[@SajidaAA-2023-1]

Is lemon tea good for pre diabetic

[@HamidAli-ij6yd]

❤❤❤❤ dr sb good information

[@ibte45]

Zaberdest Dr.sab ALLAH bless u.Aameen

[@sheikhqasim8596]

Very informative

[@ShahidMalik-xv1gw]

Very informative 👍

[@shahzaibnaeem8406]

Thank you Doctor sb.

[@javaidmairaj4610]

THNX.DR.AFZAL SB.STAY BLESSED***

[@nailanoreen3584]

multivitamin name bta kon.c diabetes ma use kary

[@farahdeeba-vu3ko]

very informative

[@khalidburki3755]

Breakfast our dinner say kitnay time pehlay kana chayeyay.

[@aligadelaide9186]

Very good

[@NisarGhazali]

میرے خیال میں ڈاکٹر صاحب اسپغول کا نام لینا بھول گئے

[@mahmoodulhasan233]

Thanks, usefil basic info. Mmh

[@abdullahrauf8010]

Good sir ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@zamirahmed9071]

DR SAHIB, WHICH ONE FIBER WE CAN TAKE, PLEASE FIBER NAME....

[@SayVeritatis]

Dr Sahib does simple Ispaghol qualify as fiber supplement or do we need something better?

[@pazirmohammad4056]

Ispghol is good r not ??? For da I bituck or constipation ??,.cus I am far from dese.food elag .is li p s pouch ry ho....mera koinobori rant nhi dude doctored se like Hakeem home pathe..no rabta

[@ashfaqueali8047]

Aap ne kahye Two ( teaspoons) le us me 7 gr fiber hai , konsee cheez hai

[@rajeshverma3881]

Ispbagol, wheat bran, chickpeas, green beans and many more

[@mohammedaltaf1885]

Very good information

[@sabirshakeel7188]

کیا دن میں 2 بار دو دو چمچ اسبغول کا چھلکا لیا جا سکتا ہے ؟

[@TalibHussain-co6nf]

Yes

[@Halloffame-es8cp]

Yes.

[@rehansiddiqui387]

Aaty ki bhoosi or kaly chany ka chilka dono behtareen fiber hein. 2 chamchy dahi me mila kr khany k sath istemal kea ja sakta hy.

[@AK0091000]

This gentleman just uploads the vlog and never replies to the question raised by his subscribers
This vlog is incomplete without naming the fibre supplement and when asked , he just ignored
A sad affair

[@raheelamalik3511]

Make video on berberine dr sahab

[@burhangamer798]

Shger ke peshnt ly Kon sa seplemny beast Hy

[@missanjum2273]

اسلام علیکم ڈاکٹر صاحب پلیز یہ بتا دیں کہ اسپغول بھی فائبر ھے

[@Ali-sw1en]

I followed this advice and used the amount of fiber mentioned. It has been a month since my gut and intestinal health has deteriorated.

[@AlviSultan]

What happened to your blood sugar?

[@zebakamal670]

Fibr suplement ka name bta dn dain pz

[@pazirmohammad4056]

Vmust piyaar khan...poyaaz onion piyaar .meeta sweet naam ha piyaar but is ka ilaag medan k try ha

[@pazirmohammad4056]

Piyaar meet ha word ha .is ka treatment Saket ha .less people eat piyaaz .karwa hota ha .like husband life partner .piyara ha

[@upsigned]

3:03 brother jub bhi app kuch elaj batao to barae meharbani Logo ku guide karain ke kuch aur issue tu nahi .apko ko pata to huga ke banana and lintels are bad for ckd " chronic kidney disease"

[@naseerhussain141]

2spon kis ka khanay haen

[@mukhtarlashari5802]

What is the name of fiber suppliment please?

[@rajaasad7146]

Name fiber supplements docter saib which one.reply please.

[@Qamar_CA]

Ispaghol

[@AyyubRizvi]

Apple

[@khaany888]

Nice sharing 😊

[@hafizdildaranwarqureshi]

Please tell us the name of fiber product thanks 😊

[@najammalik6055]

Please name the fiber which is available in the market.

[@dr.s.a.manansheikh8393]

Nice work

[@gujarchaudhry3]

asmghol ka chilka 5:43 5:45 5:45

[@fakhraabdul-quddus1229]

Kis cheez k 2 spoon le lain pls explain

[@ijazahmed1699]

پوری ویڈیو سن ہے بس دوچمچ لے لیں بھائ کس چیز۔ کے آ پ ہمارا وقت برباد کرتے ہیں۔ 😂😂😂

[@AK47.4you]

اسپغول

[@alisha3472]

Bilkul kia lena hy 2 chamach Dr sb ny nahi bataya

[@nazirawan2662]

سپلیمنٹ کا نام بھی بتا دیتے بھای

[@juniorpharmacist]

zbrdast

[@NoorMuhammad-gl3ks]

سر ایک ویڈیو میں آپ نے کہا کہ مٹر شوگر والے ہمیشہ کے لیے چھوڑ دیں ۔ لیکن اس ویڈیو میں آپ نے اسے فائیدہ مند کہا؟

[@dbdnndndndj4969]

Mian ny bi yah baat note ki ha.

[@ghulamasghar1651]

Very good video

[@abdulghaffarsagar8118]

Nice

[@alisha3472]

Ajeb baat hy 2 chamach kia lena hy nam nahi bataya?

[@SajidaAA-2023-1]

2 chamch suger free fiber supplement

[@amirmuhammed7687]

You did not tell the name of Fibre in Video which fibre suppliment we should take ?

[@oldeagle3296]

Best source of fiber is Asbghol husk. Asbghol Ka chilka, bran, roasted chany etc.

[@shahidamumtaz3217]

Metamucil in America, sugarless

[@SohailKhan-uh7od]

W Asalam Dr Sb

[@Hasan_Mukhtarofficial]

Fiber supplement kis name se available he market me?

[@ControllerKingSarim]

Good velog

[@liaqatali-sr7bu]

مارکیٹ میں ملنے والے فائبر کے سپلیمنٹ کا نام اورکمپنی کا نام لکھیں

[@TalibHussain-co6nf]

Isbaghol

[@seemausmani3044]

Beneficial info.

[@muhammadasghar4382]

Bhai fiber k Naam TU recommend. Kar do.

[@MFSN9886]

امرود میں سب سے زیادہ فائبر پایا جاتا ہے

[@shakeel512]

If one having Gastroparesis, can he use fiber food also?

[@zaheerghuinke]

Dr sahib can you explain about Milk benefit because my DR said Milk is not good for health i was shock because i am taking milk from my child hood i never get any issue from milk kindly make 1 video on Milk .

[@ayyazbinmalik]

take lactose free milk .

[@AlviSultan]

Milk is meant for babies and not for grown-ups like you and me. 🙏

[@asifyousaf8548]

Good

[@alisha3472]

Ye b nahi bataya k type 1 k leye kesa hy

[@SajidaAA-2023-1]

Dono k liy fiber bahtar hy amrood sabzian

[@raziuddinshaikh4768]

Dr. Saab aapne ye supplement ka naam nahi batata, Pl bataiye

[@shahzaibnaeem8406]

❤❤

[@zameerali1378]

اسلام علیکم سر 💐کوی ایسی خوراک کا نام بتاؤ جس میں فابر زیادہ ھو 💐سلام پہنچے 🇸🇦🕋آپ کے جواب کا انتظار کرو 🇵🇰خدا حافظ

[@tooba3352]

Please Dr sahb inform goondkateera benifit

[@naheedtony5341]

Dr shaib ap nay gases kay leay beano tab batain hai woh kedar say milay gee. Plz plz help be.

[@ssrehmanwazir258]

❤❤❤❤❤❤❤❤❤❤
ڈاکٹر صاحب 2 چمچ ھم کیا لیں۔ اپ نے کچھ بتایا ہی نہیں۔ ذرہ نام بتاے پلیز۔

[@YourNoor53]

Fibo k sachet mil jaty hain powder form mein medical store se

[@khalid2k6]

Hilton Pharma Fibo Fiber Supplement

[@shamimhaider.]

Would a metamucil caplet work dor lowering the blood sugar?

[@Qalandar.313]

فائبر۔۔فائبر۔۔فائبر۔۔۔۔۔میں کھاؤں کیا ؟؟؟

[@SajidaAA-2023-1]

Fiber supplement or amrood apple

[@namrakamran]

ispaghol k 2 chmch

[@bibihajira8938]

Kounsa fiber tell me the name of the fiber

[@muhammadsarwar9789]

Dr sb kon sa fibre 2 spoon lana hy plz explain

[@farahusa53]

TWO TABLESPOONS FIBRE BHAIII KON SA FIBREEE LAYNA HAYYYY. BATA KIO NAI RAYYYYY ,?,

[@Choudaryvlogs231]

ispaghol?

[@mikhan5554]

دو چمچ کس چیز کے لینے ھیں ؟؟؟؟؟؟؟ 😮😮😮😮😮😮😮😮😮😮😮😮

[@naseembana1819]

Kya Dr shhab aapne pure video koi supplement ka name he nhi hum kya samjhe kaun sa supplement ????

[@khalidsaeedkhan9553]

Dr Sahib,, isabghol main fiber hota hai ye Suger main faeida deta hai

[@pazirmohammad4056]

I think nex video he iplod soon about fiber. Milk ispaghol

[@ashfaqueali8047]

Market me kis naam se fiber, milta hai

[@ashfaqueali8047]

Please, bataye,?

[@ashfaqueali8047]

Aap two chamach kis, cheez o to batye nahi

[@ihtishamul-haq2053]

I have confirmed from Dr sb its FIBER SUPPLEMENTS available in market

[@Huzaifaiqbal7]

Konsa

[@zamanarif5797]

sir plz tell us the name of fiber

[@umaisafsar551]

2 chammach keya lena Docotr shab ye smj nhi aya plz btain

[@shahmuridfaqeer4044]

مورینگا پاوڈر میں فائبر ہے کیا ؟

[@mohammadsaleemuddin5429]

Tell name of fiber