Can Diabetes Mellitus Br Cured | 3 Lifestyle Modifications Which Help Lower Blood Sugar Level

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  • Опубликовано: 1 окт 2024
  • Diabetes mellitus is current science world is known as a metabolic disorder which is related with how we eat and what we eat.
    So if we eat more sugary foods then we end up having high sugar and its attendant complications but we add fiber,protein and fats in our food we may bail out of it.
    Likely walking also plays a role.
    #Diabetes #sugar #diabetesmanagement #drafzal

Комментарии • 137

  • @muhammadkamranzaman1144
    @muhammadkamranzaman1144 5 месяцев назад +4

    But some dictors promoting carnivore now

  • @sabaqureshi4409
    @sabaqureshi4409 2 месяца назад +2

    میتھی دانہ اور ہلدی بہت گرم ہوتی ہے معد کے مریض کیسے کھائیں

  • @nadeemabbas8756
    @nadeemabbas8756 5 месяцев назад +9

    Bhaut Achy Tareeqy Sy Samjhaya Ap ne Kab Se Aise Video ki Talash main tha

  • @maryam6118
    @maryam6118 4 месяца назад +5

    MashaAllah boht hi achi information Suger k baray ma.

  • @ishraqmir2856
    @ishraqmir2856 Месяц назад +1

    Assalam Alaikum, thank you for a good diet plan but you didn't mention meat and eggs. Please can you tell me where and how much meat n eggs we can include in our diet. Thank you

  • @khankhail8799
    @khankhail8799 5 месяцев назад +2

    Mera HBA1C aik sal sai 5.80 hai. Aik goli Metformin Kata ho. .. Laiken neuropathy teak ni Hota.. Nero Kai leye different supplements and vitamins use Kia. Laiken completely teak ni Hota.

  • @afzalqazi8385
    @afzalqazi8385 18 дней назад +1

    اللہ سلامت رکھے بہت اعلی وڈیو

  • @naveedanaeem1273
    @naveedanaeem1273 5 месяцев назад +6

    MashahAllah good shearing jazakalAllah

  • @HistoryRealityormyth
    @HistoryRealityormyth 5 месяцев назад +2

    Dr saab badi maazrat ke saath aapki jaankari ke liye bata doon barley orvoat ka glycemic index high hota hai please correct karein aap mujhe

  • @neweraoflife6018
    @neweraoflife6018 5 месяцев назад +1

    Dr. You don't define insulin resistant. how it can be sensitive without madicn . I am 63 year old I did hba1c from 6.78 to 5 54 by doing intermittent fasting and reduced 10 kg wt. Now I am Fit and passing Normal life

  • @m.zohaib4570
    @m.zohaib4570 5 месяцев назад +2

    Asslamo alaikum ww, mry daily fasting sugar 145 rehty hy, and nashty k 2 hrs bad 240 rehty hy, jub k raat dinner meals se phly Diamicrone 30 mg, subha nashty ka bad Treviamet XR 50/500 mg ki 1xtab daily le raha hon.

  • @rajafaisal496
    @rajafaisal496 5 месяцев назад +1

    گوشت کا آپ نے ذکر ہی نہیں کیا کھانا چاہئے کے نہیں

  • @ZareenKhan-eu1rj
    @ZareenKhan-eu1rj 5 месяцев назад +2

    Dr Sb how to reduce prostate naturally.plz v log on prostate disease.

  • @fmjgaming
    @fmjgaming 5 месяцев назад +4

    Waissay to app ny kafi vedio banai bp kay liyay ager ho saky to isi tarha ki aik detail video jis ma saray din ka meal plan ho wo bi bana dayn
    Thanks jazak Allah

  • @Catandcats_manchu
    @Catandcats_manchu 5 месяцев назад +2

    Ye btaen k reverse sugar or control sugar mn kia farq h

  • @shoukatsoomro3483
    @shoukatsoomro3483 5 месяцев назад +1

    Dr sahib Eid dino me meta kkhay Meri sugar rennfum 180 hogi sabhi meni metha bulkul bund Kis tea me sugar dalta ho 9/year se sucural tablets ek goli dalta ho Abhi Meri sugar level 110/125 Tuk Hoti hepurdu meni dopher khsni se pehli chewue kia to Meri sugar only 53 hogi low me kinda metha isyema l Kero sugar normal hogi please

  • @Bano44
    @Bano44 5 месяцев назад +1

    Eat dinner between 6- 8pm not after that.

  • @syedimtiazalinaqvi4027
    @syedimtiazalinaqvi4027 5 месяцев назад +3

    MashaAllah doctor sahab جزاک اللّٰہ

  • @chamasabi7531
    @chamasabi7531 4 месяца назад

    Tab glucophage sy control hai
    Or HBAIC 5.6 HAI

  • @farhanaskitchen7627
    @farhanaskitchen7627 4 месяца назад

    Me pre diabetic hon aur doctor ne parhez ke sath bp ki goli di he ke ap bp ki vaja se diabetic hen ,mujhe sham me aksar ghabrahat hoti he boht aur namaz me boht chakkar ate hen koi hal bataden

  • @bushrarana911
    @bushrarana911 4 месяца назад +2

    جزاک اللہ خیرا

  • @shahidbashir7968
    @shahidbashir7968 5 месяцев назад +4

    جزاکم الله خیر اللھم آمین یارب العالمین 🤲❤

  • @batoolnarsinh4450
    @batoolnarsinh4450 4 месяца назад

    Ak paneer buti 21 Dane ak mug Pani me rat ko bhigo kr subah nichor kr daba kr Pani piye ye 40 mrz ka ilaj he sab ko batae sadka e jariya ke Tor pr pl sawab mile ga Meri bhi shugr isi se gae he pehle kitu deit 17 din ki fr ye buti piti hu jis ko bhi bataya sab ko boht faeda he ab koi parhez NAHI krte ha methi Dana bhi pite he jazakallah

  • @sitarakhan7471
    @sitarakhan7471 5 месяцев назад +1

    السلام علیکم ڈاکٹر صاحب کیا بتا سکتے ہیں چاہے میں لونگ ڈال کر پی سکتے ہیں جزاک اللہ

  • @Sj-vp9ph
    @Sj-vp9ph 5 месяцев назад +21

    When test is normal can stop medicines of diabetes

    • @abidperwez5667
      @abidperwez5667 5 месяцев назад +3

      Not at all

    • @adnanbaloch7492
      @adnanbaloch7492 5 месяцев назад +2

      Koi Dr b is sawal ka jawb aap ki condition daky bagir nai day sakta😢

  • @WALIGAMING666
    @WALIGAMING666 4 месяца назад +1

    Sir ur way of talking is so impressive as I am not sugar patient but the way ur talking and breaking down each problem so simple it can easily understand able ur great teacher plz inform us had u ever taught in any medical college

  • @hanifrazzak4900
    @hanifrazzak4900 3 месяца назад

    Mere hbiac 5.5 hai air fasting sugar 102 hai mujhe kia kerna caheye

  • @chamasabi7531
    @chamasabi7531 4 месяца назад

    Or methy Dany KA use during pregnancy kr skty hain?

  • @fazalkhaliq2625
    @fazalkhaliq2625 5 месяцев назад +1

    آپ امیروں کے لیئے بات کرتے ہیں غریبوں کے لئے بات کریں

  • @HashamiSir
    @HashamiSir 2 месяца назад

    Asaalamualaikum V.V JAZAKALLAH. Excellent.

  • @GulverynicelovestoryAzam
    @GulverynicelovestoryAzam 4 месяца назад +1

    Salam, Best Vlog. Jazzak Allah Khair.🎉🎉🎉❤❤❤❤❤❤

  • @kalsoomsadiq2174
    @kalsoomsadiq2174 День назад

    Dr sab ye sab to reach people k khaane btaye hein ghreeb ko suger ho jaye to wo kia kre kia khye 😢😢

  • @barkpak
    @barkpak 2 месяца назад

    MY HBA1C 6.9 Do i have Diabetes

  • @Sj-vp9ph
    @Sj-vp9ph 5 месяцев назад +4

    Asalamualiqum. My diabetes test is normal taking 500 metformin. Can leave medicine highly thankful for ur reply. My fasting 100 pp 114 nd hbaic 6.4. How can further improve wothout medicine.

    • @fawadkulachi8199
      @fawadkulachi8199 5 месяцев назад

      There are 3 proven ways to reduce Hba1c, 1 - 45 minutes daily brisk walk, 2 - stop artificial sugar even fresh juices, 3 - reduce Carbs for example 1 roti instead of 2 rotis, half plate of rice if you are taking 1 full plate, eat low carb foods, good protien and balanced Fat intake. IN SHAA ALLAH you will see good results, if you are over weight, reduce 10% of your body weight. IN SHAA ALLAH

  • @sarfarazkhan3380
    @sarfarazkhan3380 5 месяцев назад +1

    پیاز رات کو نیہں کھا نا اور با جرہ گرمیوں میں صیح نہیءے

  • @ghaziaiqbal1190
    @ghaziaiqbal1190 2 месяца назад

    Kisi bhi khanay k sath fruit nai lhain sugar patient khanay k 2 ghantay baad khain

  • @shoukatsoomro3483
    @shoukatsoomro3483 5 месяцев назад +1

    Dr sahib mughe khush cheese batao Khao to Meri sugar n Bhati nkum ho please

  • @Rafay.mubashir
    @Rafay.mubashir 5 месяцев назад +1

    Khny ke fourn bd sweet ke lea del krta ha kea ye sugr ke almt to nhe

  • @Catandcats_manchu
    @Catandcats_manchu 5 месяцев назад +1

    Raat ko piaaz nhi khate lslamicli mana h 😅

  • @mubarakbhutto3757
    @mubarakbhutto3757 5 месяцев назад +1

    وَعَلَيْكُم السَّلَام وَرَحْمَةُ اَللهِ وَبَرَكاتُهُ‎ جزاك اللهُ‎

  • @munirahmedchaudharywali2541
    @munirahmedchaudharywali2541 5 месяцев назад

    Dear Dr. Afzal, an Indian doctor awarded medal n PhD degree for his research on Mango,
    that mango do not increase Sugar
    I personally used one full mango, no sugar was found. Can you comment pl.

  • @afzalqazi8385
    @afzalqazi8385 Месяц назад

    میتھی دانہ ھضم۔نہین ھوتی

  • @qearanasreen1647
    @qearanasreen1647 Месяц назад

    اللہ تبارک تعالی آپ کو ہمیشہ صحت و تندرستی والی زندگی عطاء فرمائے آمین ثم آمین جزاک اللہ خیرا کیا شوگر میں ہم انجیر کھا سکتے ہیں پلیز ضرور بتائیں شکریہ

  • @Catandcats_manchu
    @Catandcats_manchu 5 месяцев назад +1

    Kia ye completely khatm ho skti?

  • @RedRose-uw9bo
    @RedRose-uw9bo 2 месяца назад

    Aap teak furmya he hath hola rekho😂😂😂🎉

  • @fouqiamushtaq8694
    @fouqiamushtaq8694 5 месяцев назад +1

    No chicken 🍗 , No fish 🐟 😢

  • @shahidaarif9714
    @shahidaarif9714 3 месяца назад +3

    اسلام وعلیکم اچھی انفورمیشن ہے جزاک اللّٰہ خیرا کثیرا

  • @papoobhoy2320
    @papoobhoy2320 4 месяца назад

    My 13-year-old son has a blood sugar fasting score of 335, a blood sugar random 600, and an HbA1C of 15. Is there any hope of reversing or getting rid of insulin?

  • @ShahidaArif-nw5ml
    @ShahidaArif-nw5ml Месяц назад

    اسلام وعلیکم ڈاکٹر صاحب آپکی باتیں سن کر بڑی خوشی ہوتی ہے عوام کو اپنا سمجھ کر بات کرتے ہیں جزاکم اللہ خیرا کثیرا ہمیشہ خوش و خرم رہیں آمین ثم آمین یا رب العالمین

  • @ismatzaka3898
    @ismatzaka3898 5 месяцев назад +1

    I have shared the video with My family.

  • @ghaziaiqbal1190
    @ghaziaiqbal1190 2 месяца назад

    Totaly wrong information

  • @iftikharminhas9427
    @iftikharminhas9427 3 месяца назад

    This is one of the best talk about diabetes. You have explained everything ,it looks there isno need to see other video. Many thanks Sir and God bless you. The one thing l like to say about the whiteboard ,all those charts and graphs you have shown on the white board it was only visible for a few seconds ,it should be visible for most of the time.l hope you will look into this matter.l think the charts and graphs are important.l also hope you will not mind.lwill say welldone Sir your talk was full of information. I did enjoy your talk.

  • @zeeshanazeem7661
    @zeeshanazeem7661 5 месяцев назад

    Aoa Sir mari ek aziza ko Dr. Ne Mixtard 30 HM Novo pen (morning 30...Evening 20 )Tab. Diampa 5/25mg at noon. But now a day there are black spots under both arms and under both brest. Now its increasing Arm rest open area.Plz suggest us to reduce our problems. God bless you .

  • @ghuriakhurram3321
    @ghuriakhurram3321 5 месяцев назад +2

    Thanks Doctor

  • @sirajuddin1058
    @sirajuddin1058 5 месяцев назад +1

    Thanks very much for most uxseful vidioe.

  • @chamasabi7531
    @chamasabi7531 4 месяца назад

    A.o.a Dr Afzal pregnant lady k lye shuger ki kia range normal hai nashty sy phly after lunch after lunch dinner after dinner plz ye range dtaile mein bta dyn

  • @jasimrizvi
    @jasimrizvi 5 месяцев назад +1

    Bohot bohot ahukriya aap mai zabardast samjhaya hai mola aap ko salamat rakhain

  • @salehmuhammad4914
    @salehmuhammad4914 4 месяца назад +1

    VERY INFORMATIVE KNOWLEDGE❤

  • @adnanbaloch7492
    @adnanbaloch7492 5 месяцев назад +1

    Jazakallah sir Boht useful video hay bhaio jitna ho saky share kro sadqa e jaria hay

  • @abdulmanan25
    @abdulmanan25 5 месяцев назад

    Asslam o aliekum. Sir ketogenic diet is best control for diabetes. Is k ilawa koi hal nahi. Ketogenic diet se har tarah ke medicine or insulin stop ho jati hai. Or ap ko kisi b medicine ke zarort nahi parti. Diabetes control karne ka or koi hal nahi hai.

  • @fikrayhikmatpk
    @fikrayhikmatpk 4 месяца назад +1

    mashALLAH nice information

  • @shafqatkhan5686
    @shafqatkhan5686 5 месяцев назад

    Jazak Allah, Dr sahb main teen char din adha ghanta walk krta hu to mare shugar level low honay lagta hay, plz kuch rehnumai farmayan

  • @naveedanaeem1273
    @naveedanaeem1273 5 месяцев назад +1

    Sir please IBS kBary mBhi batain or treatment bhi batain

    • @syedabdulaliquadri2319
      @syedabdulaliquadri2319 5 месяцев назад

      بیل wood apple اسکا بہترین علاج ھے ابھی تازہ دستیاب ہے روزآنہ اسکا گودہ کھاءیں بعد میں اسکا مربہ یا شربت جو مربہ بیل گیری اور شربت بیل گیری کے نام سے ملتا ہے استعمال میں رکھیں آءی بی اس کی پیچیدگیوں سے بچے رہیں گے۔انشاءاللہ

  • @ArshadKhan-hn2yy
    @ArshadKhan-hn2yy 5 месяцев назад +1

    Bangan b mana hai? Sir r u sure?

    • @Zubair-Khan
      @Zubair-Khan 5 месяцев назад

      Bangan bht garam hota ha joo sugar complication ko berha sakta hai ,

  • @BlackBelt-zc5cg
    @BlackBelt-zc5cg 3 месяца назад

    Amen

  • @Naheedkk-j9h
    @Naheedkk-j9h 4 месяца назад

    چپاتی منع ھے اور آپ پھر کہہ رھے ھیں چپاتی لیں

  • @amjadali6615
    @amjadali6615 5 месяцев назад +1

    Mera sugar level 10.3 h is k lye muje btay plz

    • @waheedasif4138
      @waheedasif4138 5 месяцев назад

      Breakfast 2.3 egg. Launch salad .diner gosht fish ya bdam akhrot pista ko desi gee mn pka k khain. Chlnge sy 200 ho jay gi one day mn he.walk 40 mintes

    • @waheedasif4138
      @waheedasif4138 5 месяцев назад

      Roti meda chini beverge factory item ko hath ni lgna. Bajri ki roti ik kha skty hn

  • @aqilajavaid2187
    @aqilajavaid2187 5 месяцев назад +1

    Hb 1c wala test. Kub krna chy khli peat y kisi b waqt

  • @hameedkhan5040
    @hameedkhan5040 5 месяцев назад +1

    White rice?

  • @mujeeb-urrehman9909
    @mujeeb-urrehman9909 2 месяца назад

    Allah pak apko sehet ki Zindagi de
    Salamat rhen
    Dil Se ap k lye dowaen nkal rhi hn bhai

  • @tariqaziz7062
    @tariqaziz7062 5 месяцев назад

    Dr.Sb Amlla Powder ki jaga Olive oil with Turmric use kar saktay han

  • @SURGEONJAMALI
    @SURGEONJAMALI 5 месяцев назад

    Sir mera sugar R 2 hours 180 mg Hb A1c 6.2 kia karoon

  • @fahmidasyed3306
    @fahmidasyed3306 4 месяца назад

    jazakallah khair Allah talla app co ajre azeem atta farmay.ameen summa ameen❤

  • @Sh-qv2km
    @Sh-qv2km 5 месяцев назад

    Very informative ! Sir kia amla ki bijay thirippla powder dal saktay hain?

  • @azeemjanjan7594
    @azeemjanjan7594 5 месяцев назад

    Thanks Dr Sab very knowledgeable video sir 👍⛑️❤️

  • @Naheedkk-j9h
    @Naheedkk-j9h 4 месяца назад

    Koi Dr. Kahtay ha k dahi khao aap kahtay han dahi na khao 2 mahinay

  • @umfaisal9622
    @umfaisal9622 5 месяцев назад

    Dr plz bataye kya multi grane atta diabetics k leye sahee hai ya nahee.

  • @haiderslingahot6754
    @haiderslingahot6754 5 месяцев назад

    Chia seeds k bary men batain. Bhot fiber rich food hai wo be add hona cheay

  • @iftikhariqrar9210
    @iftikhariqrar9210 5 месяцев назад

    Doctor sahab diabetes ki baat kar rahay hain aur ad KFC ka chal raha hai

  • @shahidhamid2582
    @shahidhamid2582 5 месяцев назад +1

    fine

  • @musarratafza1783
    @musarratafza1783 5 месяцев назад +1

    Good sharing ❤

  • @muhammadfarooq5695
    @muhammadfarooq5695 5 месяцев назад +1

    آپ بھی مان گئیے میں نے برسوں بعد دوائیں لے لے کر آخر دوہزار بیس سے لو کارب ڈائیٹ کر رہا ۔۔۔دوائیں ختم وزن پچیس کلو کم

  • @sohailakhtar9406
    @sohailakhtar9406 2 месяца назад

    U are wrong if we eat fruit in breakfast sugar high

  • @AfzalWaheed-w3d
    @AfzalWaheed-w3d 5 месяцев назад +1

    اسلام علیکم ڈاکٹر صاحب میں کیٹو کر رہی ہوں دو ماہ سے ۔اس سے میری شوگر بہتر ہو رہی ہے۔لیکن ایک ہفتہ پہلے میرے دل کی دھڑکن بہت تیز ہو گئی تھی۔اسکی کیا وجہ ہے؟؟

  • @amnashakir3886
    @amnashakir3886 5 месяцев назад

    Aslam o alaikum ap bht ache andaz se Samjha te Han Allah Pak Apko dheeron Khushiyan Naseeb farmaye or Apko dher sari kamyabiyan ataa faemaye

  • @nighatshaheen690
    @nighatshaheen690 5 месяцев назад +1

    Behtreen video

  • @Bano44
    @Bano44 5 месяцев назад

    Sella rice boiled have low glycemic index.

  • @mtariq4994
    @mtariq4994 5 месяцев назад +1

    very informatic v log

  • @ambreenkhan1045
    @ambreenkhan1045 5 месяцев назад

    Protein ap ny miss kr diyaa hy..meat beef 😊

  • @umfaisal9622
    @umfaisal9622 5 месяцев назад

    Mai veg salaad lete hee sugar 300 ho jate hai kya karoo.

  • @nasreenfatima4085
    @nasreenfatima4085 5 месяцев назад

    Yes 👏
    I did share it with my family!!
    Mostly diabetic!

  • @makhmoodch3667
    @makhmoodch3667 5 месяцев назад +3

    Very good information thanks ❤

  • @ziakhan7175
    @ziakhan7175 5 месяцев назад

    Dr sahib aap ne super food egg ka ka zikr hi nahi kia

  • @AyanAli-gv2hc
    @AyanAli-gv2hc 5 месяцев назад

    Bhai grapes aur pineapple mein suger hoti ha

  • @KIDSlearningacademy-wq4tq
    @KIDSlearningacademy-wq4tq Месяц назад

  • @javeriakhan24
    @javeriakhan24 5 месяцев назад

    Dr Sahab baray ki roti knsath salan le skte?

  • @syeditrathasan3244
    @syeditrathasan3244 5 месяцев назад

    Thanks for sharing such a nice ☺️ information

  • @nahidquraishi243
    @nahidquraishi243 5 месяцев назад

    Wonderful video, thanks dr 👍

  • @mjaved2898
    @mjaved2898 4 месяца назад

    Thanks for wonderful talc

  • @farhankhalilappan2496
    @farhankhalilappan2496 5 месяцев назад +1