12 minutes of Pilates Stretching with the mini ball.

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  • Опубликовано: 16 янв 2025

Комментарии • 7

  • @toramore
    @toramore 9 месяцев назад

    What a great find! Thank you for sharing! I was able to get much deeper stretches using the mini ball.

  • @BredotDon
    @BredotDon 14 дней назад

    Thank you ❤

  • @lisah.2900
    @lisah.2900 3 года назад

    Great stretches with the mini ball. Thank you!

  • @redhead_Lilek
    @redhead_Lilek 2 года назад

    thanks for exercise 💪

  • @alice7paige
    @alice7paige 4 года назад +1

    Thank you! This really helped me with my back pain! 😊 I think I'm going to do it every day or every week at least! 😊

  • @arb3mom
    @arb3mom 2 года назад

    This was awesome!

  • @dennychu3583
    @dennychu3583 2 года назад

    I will try to the neck exercise. want to know how big is your ball? Thanks