Why Do I Jump in My Sleep?
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- Опубликовано: 1 июн 2024
- Why Do I Jump in My Sleep?. Part of the series: Sleep Problems. When a person jumps in their sleep, these movements are called myoclonic twitches, and it's theorized that these are caused by a body that relaxes too quickly or a brain that is aware of becoming unconscious. Discover why myoclonic twitches aren't a great cause for concern with help from a psychologist in this free video on moving while sleeping.
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I have always wondered about the occasional “jump”. Thank you!
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