🔴 Yoga Mobility for Shoulders and Hips | 60 min Flow

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  • Опубликовано: 27 окт 2024

Комментарии • 7

  • @SunshineRisesAgain
    @SunshineRisesAgain 2 года назад +2

    Tiana, keep going strong. Thank you for what you do.

    • @YogawithTianna
      @YogawithTianna  2 года назад

      Thank you! I appreciate that, see you on the mat again soon!

  • @ENEMA_AND_YOGA_CHANNEL
    @ENEMA_AND_YOGA_CHANNEL 2 года назад +2

    I love the yoga mobility for shoulders and hips. I also use enemas, pilates and yoga for detoxing, fitness, health, wellness, joint aches and pains.

    • @YogawithTianna
      @YogawithTianna  2 года назад +1

      Detoxing is very beneficial. Thanks for practicing with me! See you on the mat.

    • @ENEMA_AND_YOGA_CHANNEL
      @ENEMA_AND_YOGA_CHANNEL 2 года назад +1

      @@YogawithTianna You are welcomed. I started doing enemas, pilates and yoga at the age of 13 since 1995.

  • @bfamily5568
    @bfamily5568 2 года назад

    A day late but I was finally able to show up and complete my Yoga practice ahhhh.👍🏾🧘🏾‍♀️

    • @YogawithTianna
      @YogawithTianna  2 года назад

      Yay!! All that matters is you showed up for you!! 👏🏽👏🏽👏🏽 see you live next week for chair yoga