High Protein Smoothie--Without Protein Powder

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  • Опубликовано: 16 окт 2024
  • This Cottage Cheese Smoothie leaves the protein powder on the shelf, yet packs 27 grams of protein per serving. It is super creamy and reminiscent of a cheesecake in smoothie form!
    Get the Full Recipe Here: amindfullmom.c...
    Combine: ¾-1 cup milk of choice with ¾ cup small curd full fat cottage cheese, ½-1 tablespoon maple syrup to taste, ½ teaspoon pure vanilla extract and 1 cup fresh or frozen fruit of choice in blender.

Комментарии • 4

  • @nancymalatesta8529
    @nancymalatesta8529 3 месяца назад +2

    I've been doing this for years because I don't like the taste of protein powder or yogurt.

  • @hetvikhambhati8742
    @hetvikhambhati8742 3 месяца назад

    I think it might make it taste like a probiotic smoothie