[Blood Sugar test] How much does sugar-free high-fiber soy milk raise blood sugar?_ Artistry

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  • Опубликовано: 7 сен 2024
  • How much does sugar-free high-fiber soy milk raise blood sugar? [Blood sugar experiment] Compared with Guangquan sugar-free soy milk #Which one is less likely to raise blood sugar # Will sugar-free soy milk raise blood sugar? #Secrets to successful weight loss and sugar control# Popular drinks in supermarkets_淳手藝 Artistry
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    Disclaimer for the blood sugar test: 1. Everyone’s age, physical condition, disease, medication, activity level, amount of exercise, work and rest, work, emotions and other conditions are different. The food blood sugar test can only present my personal results, not This means that everyone who eats the same way will get the same results. 2. I am not a medical professional and I do not have diabetes. 3. Experimental method: no breakfast, no exercise, no snacks, no excessive activities, and no injection of rapid-acting insulin. 4. The blood glucose test shows only one result, and there are not a large number of tests. 5. The blood sugar test results are for reference only, and the videos on this channel cannot be responsible for your health. 6. People with diabetes should take medication according to the doctor's instructions; and follow the instructions of your doctor, nutritionist, and diabetes health teacher to control blood sugar.
    Hello everyone, I’m Vivian. Today I’m going to test the blood sugar fluctuations of the must-eat mutton stove in winter. I will measure fasting, one-hour and two-hour blood sugar after a meal (and 4-hour blood sugar after a meal) and calculate the blood sugar fluctuations to share with everyone~
    Also, let me explain, I am not a doctor, a nurse, or a nutritionist. I did this blood sugar test today solely because I wanted to do an experiment. The blood sugar test results are for reference only.
    (time code)
    0:04 Buying sugar-free soy milk at a convenience store
    0:08 introduction
    0:24 Fasting blood glucose test
    0:34 Drink sugar-free soy milk
    0:47 Measure blood sugar 1 hour after meal
    0:56 Measure blood sugar 2 hours after meal
    1:06 Data analysis (comparison with blood sugar data of Guangquan sugar-free soy milk)
    1:30 The differences between the two types of soy milk
    1:44 The benefits of consuming more dietary fiber
    1:49 The secret to successful weight loss and sugar control
    2:00 Ending
    #sugar-free high-fiber soy milk how much blood sugar rises
    #bloodsugarexperiment
    compare with Guangquan sugar-free soy milk
    #Will sugar-free soy milk raise blood sugar?
    #sugarless soymilk
    #Blood sugar fluctuations after eating should not exceed 30, which is more beneficial to weight loss and blood sugar control
    #Secrets to successful weight loss and sugar control
    #controlglycemic
    #bloodsugarexperiment
    #Test blood sugar
    #Blood sugar and calorie control
    #diabetes
    [Blood Sugar Experiment] How much does your blood sugar spike when you eat iced sweet potatoes? Does frozen sweet potato contain resistant starch that can help you lose weight? #ICEDEPOT V S HOT POTATO blood sugar experiment? How much will roasted sweet potato raise blood sugar? Can diabetics eat it? #BBQDEPOT#Measure blood sugar
    • 【血糖實驗】吃冰地瓜血糖飆多少? 冰過的地瓜...
    [Blood sugar experiment] Is it better to eat noodles or eat to raise blood sugar? Is it better to eat noodles or eat? What is resistant starch? Doctors and nutritionists say that frozen rice has resistant starch. Why do many people with diabetes tend to have high blood sugar levels after eating noodles?
    • 【血糖實驗】吃麵還是吃飯血糖容易上升 吃麵好...
    More low carb recipe video:
    • [生酮食譜]蚵仔煎#低碳 低醣 低熱量 飽足...
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Комментарии • 53

  • @user-qs3jz6nm2y
    @user-qs3jz6nm2y 4 месяца назад +12

    好開心又開始可以看到老師的影片了😊好期待

    • @artistry0515
      @artistry0515  4 месяца назад +4

      謝謝你喜歡,並且也很告訴我,我好感動❤️

  • @user-rx7et7dz1s
    @user-rx7et7dz1s 4 месяца назад +6

    期待有克菲爾的升糖數視頻🙏

  • @Dai_0213
    @Dai_0213 4 месяца назад +6

    看了這部實測,之後我去711都買統一高纖無糖豆漿❤夏天快到了,老師對西瓜實測有興趣嗎?有人說它升糖快,也有人說水分多會稀釋,也有大陸實測吃完1小時血糖反降😂搞得我好亂啊~

    • @artistry0515
      @artistry0515  4 месяца назад +3

      我找時間再來看,但是每個人測出來都會不太一樣

  • @jerrylink768
    @jerrylink768 4 месяца назад +6

    義美有一款高纖豆奶,纖維含量比統一的這款高,只是不好買,要大間一點的全家才有

    • @artistry0515
      @artistry0515  4 месяца назад +3

      我來注意看看,我之前有看我旁邊的同事有在喝

  • @Coco-dj8gm
    @Coco-dj8gm 4 месяца назад +5

    太棒了

  • @Susan-gc1cs
    @Susan-gc1cs 4 месяца назад +5

    超讚的

  • @Pony-yg7by
    @Pony-yg7by 4 месяца назад +7

    謝謝分享,這是個好消息

  • @jennyhwang3260
    @jennyhwang3260 4 месяца назад +4

    簡短的拍攝,數據的顯示,一次試一種食品,可憐扎三次手指😢 簡單易懂😊

    • @artistry0515
      @artistry0515  4 месяца назад +2

      謝謝你喜歡,我確實把影片控制得很短

  • @lovepa3329
    @lovepa3329 4 месяца назад +8

    期待中,好久沒發片了

    • @artistry0515
      @artistry0515  4 месяца назад +2

      感謝您支持,並且留言告訴我

    • @user-nj8bc4jn5b
      @user-nj8bc4jn5b 4 месяца назад +1

      妳好,那如果是自己煮的豆漿沒濾渣這樣會有差異嗎?

    • @artistry0515
      @artistry0515  4 месяца назад +1

      沒濾渣就屬於濃豆漿,蛋白質高而且膳食纖維高,血糖波動理論上應該會在稍低一點,不過你再等等,之後我會測濃豆漿

    • @user-nj8bc4jn5b
      @user-nj8bc4jn5b 4 месяца назад

      @@artistry0515 好的,謝謝老師您了~

    • @artistry0515
      @artistry0515  3 месяца назад

      🩷🩷🩷

  • @ntuchem1
    @ntuchem1 4 месяца назад +3

    謝謝你喔 豆漿是好東西

  • @girl_your
    @girl_your 4 месяца назад +3

    好久不見了呀,越來越美了

  • @user-nw7uc1qt2x
    @user-nw7uc1qt2x 4 месяца назад +4

    謝謝分享,有你真好

  • @user-qm4yy2do9w
    @user-qm4yy2do9w 4 месяца назад +4

    期待好久了,總算等到老師的影片了。
    有機會想看老師測試統一無糖黑豆漿波動指數。

    • @artistry0515
      @artistry0515  4 месяца назад +2

      謝謝你
      我去找找看,我上次測的黑豆漿是光泉的

  • @jacklin0369
    @jacklin0369 4 месяца назад +3

    謝謝老師,,

    • @artistry0515
      @artistry0515  4 месяца назад +2

      不客氣,謝謝你喜歡

  • @user-jo4tc1hf4u
    @user-jo4tc1hf4u 4 месяца назад +3

    太棒🎉

  • @user-gf8lc5zc4g
    @user-gf8lc5zc4g 4 месяца назад +4

    非常感謝美女老師的測試,期待新影片。

    • @artistry0515
      @artistry0515  4 месяца назад +2

      謝謝彤恩美少女常常留言給我鼓勵,讓我燃起重新拍片的熱情

  • @user-tk8qv2nv1y
    @user-tk8qv2nv1y 4 месяца назад +3

    老師辛苦了

  • @t112358461
    @t112358461 4 месяца назад +1

    耶,終於看到老師新影片了❤,開心
    之前我也喝習慣統一的,後來看別影片又說看碳水化合物還不如買光泉的,搞得我又喝光泉😖

    • @artistry0515
      @artistry0515  4 месяца назад +1

      你說的那個別的影片他有測血糖嗎?

  • @user-tr6kk9bz1b
    @user-tr6kk9bz1b 4 месяца назад +3

    很高興能訂閱淳手藝🎉有看到之前喝蘋果醋那一篇想請問是哪一種蘋果醋😮全聯買得到嗎?謝謝😊

    • @artistry0515
      @artistry0515  4 месяца назад +2

      謝謝你的支持。
      我是在全聯買的。

    • @user-tr6kk9bz1b
      @user-tr6kk9bz1b 4 месяца назад

      謝謝🎉了解🎉​@@artistry0515

    • @artistry0515
      @artistry0515  3 месяца назад

      🩷🩷🩷🩷🩷

  • @nyuklinlo1397
    @nyuklinlo1397 4 месяца назад +2

    听说糖尿病可以吃蒟蒻
    能不能测一下蒟蒻会不会升血糖 谢谢

  • @user-gr8ky3rl9y
    @user-gr8ky3rl9y 4 месяца назад +2

    最近要入手血糖機,想請問您這款是什麼品牌?試紙大約多少?謝謝

    • @artistry0515
      @artistry0515  4 месяца назад +2

      優安進
      血糖試紙50張$900

  • @nwq15
    @nwq15 4 месяца назад +2

    能請問拍攝設備?

    • @artistry0515
      @artistry0515  4 месяца назад +2

      請在RUclips搜尋「淳手藝 拍影片」就會出來我的影片教學

    • @nwq15
      @nwq15 4 месяца назад

      @@artistry0515 謝謝喔!

    • @artistry0515
      @artistry0515  4 месяца назад +2

      ruclips.net/video/xVeTD5zftx0/видео.htmlsi=JceF0A1Yqp0KeHVH

  • @Yu-chu
    @Yu-chu 4 месяца назад +2

    妳沒糖尿吧