How to Reverse Insulin Resistance? Part 2

Most people around us have varying degrees of insulin resistance. Numerous studies have found that insulin resistance often precedes chronic diseases. Therefore, reversing insulin resistance has become a key to regaining health. This video is about intermittent fasting. This video is intended for health education purposes only. It is not meant to provide medical advice. If you have questions related to diseases, please consult a doctor in your vicinity.