My favorite favorite thing about this series is seeing how fit you are and how good you are at the movements, and hearing you get out of breath, seeing you use the wall for balance, and hearing you say that you are feeling it. It is such a relief to have an actual beginner series done by someone who isn’t making it seem like it’s sooooo easy. Thank you!!!
Haha yes! I’ve learned over time to keep it in.. I used to think I had to be “perfect” but when I started including the realness in, I got many comments like yours that people really appreciate it! Glad u did too 😊
Hi it's me 55 yo fat lady 🥵 GIRL! I did it though..this is humbling...at 25 I was really fit and now...well life happened...im trying to take my life back so I'm starting here...thanks for doing these...even though some are so hard for me I KNOW all I need is to keep going and get stronger im done with the lose weight mentally...I want to be strong ...skinny is great but I want my strength back! Once I'm done with the 28 days I want to do it over before moving on because I think I'll be strong enough to do each move right for the whole time...im liking and commenting each day for accountability 😅 ty again ❤💪
you are doing a great job! and yes- getting strength back is such a great goal. Many ppl repeat my challenges when they complete them and it's great to see how different the workouts feel the second time around. keep up the great work!
Day 3 was the hardest day for me to want to start so far. This is usually where I give up, but even though the exercises are challenging and I've gotten more sore, this was the easiest day to keep up with once I got going. I feel a bit more like my old self when I used to be more into pilates which is nice 😅 PS. Thank you for telling us when you were getting tired and out of breath. It made me feel so much better about it when I was getting worn out. I'm hoping once I get through this playlist for the first time and then go back through, it'll feel easier. We'll have to see! Tysm 🩷
Thank u so much for your comment! The cardio ones are really challenging but it’s absolutely ok to pause the workout when u need to. You will 💯 see a difference in how much easier these feel after the 28 days and those are my favorite comments to see! And yes I mention when I’m tired too bc I know how discouraging it can feel when u see the instructor do it so effortlessly 😆 stick through it, take breaks when u need to and keep up the great work!!!
Day 3 ~ check! I’m a runner and in fairly decent shape. I wasn’t sure how much of a cardio workout I would get in 20 minutes…. Well that was certainly a workout! It got my heart rate up and my legs shaking. Thank you !!!
Love the workouts but will say after today, if this is the beginner level as indicated on the playlist thumbnail, I can only imagine what "regular Pilates person," workouts will be like. 🤯
Definitely felt it more in my legs than anything else and I'm Definitely sweating in my 66°F house while doing this workout 😅 haha thank you for being so awesome! Day 3 done ✔️ 🙌
Day 3 ✅ this is a great workout!! Thank you Rachel! I am so excited about this challenge!! Love knowing exactly what I am doing each morning and these workouts feel like workouts- but doable! love it☺️☺️
I love your pace. It is neither too fast to follow nor too slow to think when it is going to end. Keeps you engaged till the last moment. I also appreciate that your videos vary in length according to the difficulty of the content. I'll do my best to see the end of this series. Thank you.
60 y/o fella here. I did the beginner 28 day challenge 1and 2. I guess I have been pranked. Lol. Seriously, I'm a little more than glowy and feel the burn. Thank you for your videos.
Hi!!! I'm a 42 y/o lady that used to be able to do fast paced workouts but due to declining medical conditions I'm not able to anymore and i have lost a lot of muscle strength and have alot of joint pain so i need something that is a little slower and your videos are perfect!!!! Thank you so much for your workouts!!!!! I love your teaching style and your pace...its not too fast and not to slow and the length of all your videos are perfect! I definitely felt it in this workout but it felt so good...I can't wait to do more!!! Thank you so much for everything that you do!!!! I know i am not the only one who really appreciates you!!! ❤❤😀😀
I had difficulty with this one! Leaving this comment so I can come back in 2 months and try it again to reassess :) I am a former weight training junky who, after an injury, has gotten very out of shape. I have healed but havent managed to get myself back to my former fitness level. Aiming to do one of these and one of "Jump and Jacked"'s rebounder videos 4-5 days a week to build up my conditioning and core strength.
Happy Wednesday from the freezing cold of Scotland! Day 3 done!! I'm really enjoying the sessions. I have chosen this challenge to try to lose weight, I have been doing yoga for 8 years I'm very flexible but I want to strengthen my muscles too. I'm 48. So hopefully I'm in the right direction! Thank you. 😊
Day 3 done! I integrate two workouts: every other day Pilates, and body weight / resistance workouts on the other days. I see and feel a difference, though small, I feel and see it ❤
I love this workout! I'm trying to do the 28 day challenge but keep coming back to this one! Such a cardio workout for such a short video! Thank you Rachel!
Day 3 did not start off as planned. I usually do my routine 1st thing in the morning. But I had to take my husband to the E/R. Luckily he wasn't admitted. I brought him home, got him in bed, hours later, and went to get gas in his car, but no good deed goes unpunished. I got a flat tire! So after dealing with that, I took my dog to the park for a walk, came home and completed day 3! Even though I was exhausted I was determined! Mission accomplished. 😊
Day 3- enjoyed this workout keep up the good work you keep me motivated to keep consistent with my workouts and hope to see myself through all the way the full 28 days ❤
Trying hard to stay motivated and not miss any days. Busy mum of twins in my 40s and really want to get toned and strong before it’s too late! I completed your 28 day original wall Pilates which I loved but missed many days so took me a lot longer than 1 month but I could still feel the results starting. Had a bad two weeks and not moved much and been on holiday so want to try and do this 30 day hard programme every day. Going to thumbs up after I do the work out and comment to try to stay focused. Thanks so much rachel… your classes are brilliant!
Day 3 going strong. I love this 28 day challenge and I look forward to it. It’s fun and gives me the work out I need. I really want to build strength. Thank you Rachel! ❤
I am a new follower! I have been doing your workouts for the past three days and all I can say is thank you!!!! I was overwhelmed making my own pilates/strength training schedule and your channel has both🩷 I am a mom of four so you are letting my brain worry about one thing less, I can’t wait to see my results from your channel!
⭐️⭐️⭐️⭐️⭐️ FINALLY! A cardio workout I didn’t want to immediately shut off 😂 I’m not a huge fan of cardio (something I’m trying to work on) but, I really enjoyed this quick and effective workout. I appreciate your tips throughout on how to perfect form, deepen stretch etc
Thank you Rachel, I’m on day 3 I missed a day as I did another weighted session from a mini course I was doing, the cardio isn’t my fav but you made me really enjoy it and your words at the end saying you can just fit it in are so true. So a big thank you, motivation for me isn’t a problem but it’s still really nice to give feedback, your routines and words are fresh and encouraging xxx
Just started with beginners Pilates. Holy Toledo, I am out of shape. Many did I sweat. I am excited to partake in the 28-day challenge to work on gaining strength and losing weight. I am hoping these workouts will be a segue into training for hiking sections of Grand Canyon.
so glad! yes I debated if I should include cardio but it is a very important part of fitness that can really be neglected in pilates. glad you got through it!
Day 3 completed twice, sadly not walking today - it's freezing here in VT with rain, sleet and snow mixed in.....I could not agree more with other's comments re: the pace of your workouts. Love the rest breaks in between the sets/reps - it really works for me. Thanks again 😊
Day 3! I’m a 24 year old mom who’s trying to get in shape after gaining 40lbs after pregnancy and when I tell you I’m SWEATING I was thinking I was going to skip today since it’s the weekend but I had an extra 20 minutes so I pushed myself and man! I know I’m going to feel this in the morning 💪🏻
I'll be back in the morning for day 3. Wow! Your workouts are fabulous Rachel! Two days and my core feels so much stronger. . So quick, I will do them for sure. Got tired of 45 minutes a day and making small gains, still walking and stretching along with other quick workouts. Hopefully back on track. It was a LONG winter.
✅ Bit later in the day than usual - funny to have a reply from my previous days comment pop up on screen, whilst doing this workout - thanks for the motivation Rachel 😃
I did day 2&3 in one day cause i rested yesterday and i felt like i wanna keep up 😅 and my god am i glad i don‘t have ankle weights… this is hard enough without them haha. Thank you for this great program i really enjoy it
Day 3 and I cannot feel my legs. I used to do yoga before but I didn't enjoy it as much as I'm enjoying this routine. Even though my body is on fire, I enjoy it❤
I was lazy and missed June 1st as day one. When I thought I would start on June 2nd, I realized that I was already on day 2. I said “fudge it”, and did both yesterday. I sweated through day 3 today, but know what? I feel better! I’m 59, and lost a crapload of weight in my late 40s. Menopause hit and I was not vigilant and gained lots of it back. I used to swear by my Jillian Michaels dvds, but I really like Rachel! She’s real and makes me feel like “hey, I’m not into this, but if I’m doing this so can you”. I’m going to try. You can do anything for 28 days..
Day 3! Thought i had quad workouts in the bag since my legs are fairly strong from barn work and riding 😅😅😅, but this made me sweat in just 10 minutes lol! I feel so much better already!
DAY 3 ✅. I started getting the cramps today which makes me happy to know that IT IS doing something to my body! THANK YOU for these fun workout videos!. 🫶♥
I loved this workout. I did modify a few squat exercises for my knees. I added a band to the leg portion of the workout and I really enjoyed it with this workout.
Well back again for day 3. Oh well this is when I give up but still going strong. My therapist said I have to be happy I have achieved what I am doing and I feel I have done good. HURRAY COMPLETED DAY3.❤❤❤❤❤.Really big thing for me.
Day 3 down list... And I wanted to mention how I woke up with that ab stretch and it felt good coz I know what I did on Day 2 worked. And not to mention day 3 made me sweat like hell n I enjoyed day 3 workout to the core❤
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My favorite favorite thing about this series is seeing how fit you are and how good you are at the movements, and hearing you get out of breath, seeing you use the wall for balance, and hearing you say that you are feeling it. It is such a relief to have an actual beginner series done by someone who isn’t making it seem like it’s sooooo easy. Thank you!!!
Haha yes! I’ve learned over time to keep it in.. I used to think I had to be “perfect” but when I started including the realness in, I got many comments like yours that people really appreciate it! Glad u did too 😊
Hi it's me 55 yo fat lady 🥵 GIRL! I did it though..this is humbling...at 25 I was really fit and now...well life happened...im trying to take my life back so I'm starting here...thanks for doing these...even though some are so hard for me I KNOW all I need is to keep going and get stronger im done with the lose weight mentally...I want to be strong ...skinny is great but I want my strength back! Once I'm done with the 28 days I want to do it over before moving on because I think I'll be strong enough to do each move right for the whole time...im liking and commenting each day for accountability 😅 ty again ❤💪
you are doing a great job! and yes- getting strength back is such a great goal. Many ppl repeat my challenges when they complete them and it's great to see how different the workouts feel the second time around. keep up the great work!
I'm 64 and feelin ya mishmash! Day 3 for me, humbling and inspiring, wishing you good luck. 💗
Day 3 was the hardest day for me to want to start so far. This is usually where I give up, but even though the exercises are challenging and I've gotten more sore, this was the easiest day to keep up with once I got going. I feel a bit more like my old self when I used to be more into pilates which is nice 😅
PS. Thank you for telling us when you were getting tired and out of breath. It made me feel so much better about it when I was getting worn out.
I'm hoping once I get through this playlist for the first time and then go back through, it'll feel easier. We'll have to see! Tysm 🩷
Thank u so much for your comment! The cardio ones are really challenging but it’s absolutely ok to pause the workout when u need to. You will 💯 see a difference in how much easier these feel after the 28 days and those are my favorite comments to see! And yes I mention when I’m tired too bc I know how discouraging it can feel when u see the instructor do it so effortlessly 😆 stick through it, take breaks when u need to and keep up the great work!!!
Day 3 ~ check! I’m a runner and in fairly decent shape. I wasn’t sure how much of a cardio workout I would get in 20 minutes…. Well that was certainly a workout! It got my heart rate up and my legs shaking. Thank you !!!
Love the workouts but will say after today, if this is the beginner level as indicated on the playlist thumbnail, I can only imagine what "regular Pilates person," workouts will be like. 🤯
On a related note, I'm down 4# so yeah. That's a thing. Even with pizza last night. 😊
Definitely felt it more in my legs than anything else and I'm Definitely sweating in my 66°F house while doing this workout 😅 haha thank you for being so awesome! Day 3 done ✔️ 🙌
haha thank u! so glad u liked it and great job!
Day 3 ✅ this is a great workout!! Thank you Rachel! I am so excited about this challenge!! Love knowing exactly what I am doing each morning and these workouts feel like workouts- but doable! love it☺️☺️
that's fantastic! I also love knowing as well.. I am doing the challenge with u! haha it feels good to have it planned doesn't it??
Wow, that got the heart pumping. Love it!!! See ya tomorrow. ❤❤
I love your pace. It is neither too fast to follow nor too slow to think when it is going to end. Keeps you engaged till the last moment. I also appreciate that your videos vary in length according to the difficulty of the content. I'll do my best to see the end of this series. Thank you.
Aw so happy to hear that!!
Doing this daily along with Yoga with Adriene and it's such an amazing way to start the year. Thank you!
I have another viewer doing her challenge along side this too. so awesome!
60 y/o fella here. I did the beginner 28 day challenge 1and 2. I guess I have been pranked. Lol. Seriously, I'm a little more than glowy and feel the burn. Thank you for your videos.
Haha you’re welcome and great job!
Hi!!! I'm a 42 y/o lady that used to be able to do fast paced workouts but due to declining medical conditions I'm not able to anymore and i have lost a lot of muscle strength and have alot of joint pain so i need something that is a little slower and your videos are perfect!!!! Thank you so much for your workouts!!!!! I love your teaching style and your pace...its not too fast and not to slow and the length of all your videos are perfect! I definitely felt it in this workout but it felt so good...I can't wait to do more!!! Thank you so much for everything that you do!!!! I know i am not the only one who really appreciates you!!! ❤❤😀😀
Aw thank u! So glad to hear!
Round 2- Day “4” done. I switched my day 3 and day 4. Yesterday, I listened to my body and rested🎉🎉
Great job!!👏
Whew. I used to be a dancer, but being out of practice for over a decade now, those pliés had me wobbling like jelly on a boat! Loved this a lot 😊
So glad u liked it!
I had difficulty with this one! Leaving this comment so I can come back in 2 months and try it again to reassess :) I am a former weight training junky who, after an injury, has gotten very out of shape. I have healed but havent managed to get myself back to my former fitness level. Aiming to do one of these and one of "Jump and Jacked"'s rebounder videos 4-5 days a week to build up my conditioning and core strength.
These are tough! Any of the cardio ones just do your best, take breaks if u need to, they are definitely ones u will notice progress with over time!
Happy Wednesday from the freezing cold of Scotland! Day 3 done!! I'm really enjoying the sessions. I have chosen this challenge to try to lose weight, I have been doing yoga for 8 years I'm very flexible but I want to strengthen my muscles too. I'm 48. So hopefully I'm in the right direction! Thank you. 😊
Day 3 done! I integrate two workouts: every other day Pilates, and body weight / resistance workouts on the other days. I see and feel a difference, though small, I feel and see it ❤
I’m so glad this is a good fit for u! Keep up the great work!
I love this workout! I'm trying to do the 28 day challenge but keep coming back to this one! Such a cardio workout for such a short video! Thank you Rachel!
I’m so glad!! I totally get it I love home cardio 😀
Day 3 did not start off as planned. I usually do my routine 1st thing in the morning. But I had to take my husband to the E/R. Luckily he wasn't admitted. I brought him home, got him in bed, hours later, and went to get gas in his car, but no good deed goes unpunished. I got a flat tire! So after dealing with that, I took my dog to the park for a walk, came home and completed day 3! Even though I was exhausted I was determined! Mission accomplished. 😊
Wow good for u! What a day I’m glad he is doing ok!
Rachel, I am exercising with Pilates x Strength Challenge... following the same day routine as you. Love the workouts. Thanks!!
That’s so awesome!! So glad u are doing it! 😆 and yes I thought it would be fun for me to do as well with u!
I do elliptical 5 days and was looking for something that will tone on my second day of the 28 day challenge and loving it.
Day 3- enjoyed this workout keep up the good work you keep me motivated to keep consistent with my workouts and hope to see myself through all the way the full 28 days ❤
aw thank u! I hope you continue to enjoy it!
Trying hard to stay motivated and not miss any days. Busy mum of twins in my 40s and really want to get toned and strong before it’s too late! I completed your 28 day original wall Pilates which I loved but missed many days so took me a lot longer than 1 month but I could still feel the results starting. Had a bad two weeks and not moved much and been on holiday so want to try and do this 30 day hard programme every day. Going to thumbs up after I do the work out and comment to try to stay focused. Thanks so much rachel… your classes are brilliant!
Thank u so much! Glad it’s been a good fit 😊
🎉
Day #3 done
Thanks very much Rachel.
first day 3 comment for 2024!! great job!
Day 3 going strong. I love this 28 day challenge and I look forward to it. It’s fun and gives me the work out I need. I really want to build strength. Thank you Rachel! ❤
Great job!
Day 3 finished! This was hard because I over exerted my legs yesterday, but the workout actually seemed to loosen my leg cramp. Thank you!
Have ypu seen my breath? I'm trying to catch it!!!. I loved this workout. Thank you, Rachel.
Day 3, completed! Thanks!!
Great job!!
I loved this workout day 3 and a great full body workout
so glad u loved it!
I am a new follower! I have been doing your workouts for the past three days and all I can say is thank you!!!! I was overwhelmed making my own pilates/strength training schedule and your channel has both🩷 I am a mom of four so you are letting my brain worry about one thing less, I can’t wait to see my results from your channel!
Aw I’m so happy to hear that that’s excellent thank you!
⭐️⭐️⭐️⭐️⭐️
FINALLY! A cardio workout I didn’t want to immediately shut off 😂 I’m not a huge fan of cardio (something I’m trying to work on) but, I really enjoyed this quick and effective workout. I appreciate your tips throughout on how to perfect form, deepen stretch etc
You're so welcome! So glad u liked it Chelsie!! 🥰🥰
Thank you Rachel, I’m on day 3 I missed a day as I did another weighted session from a mini course I was doing, the cardio isn’t my fav but you made me really enjoy it and your words at the end saying you can just fit it in are so true. So a big thank you, motivation for me isn’t a problem but it’s still really nice to give feedback, your routines and words are fresh and encouraging xxx
I’m so glad 😊
Just started with beginners Pilates. Holy Toledo, I am out of shape. Many did I sweat. I am excited to partake in the 28-day challenge to work on gaining strength and losing weight. I am hoping these workouts will be a segue into training for hiking sections of Grand Canyon.
That is a great idea. The cardio workouts I create will be wonderful for the Grand Canyon!
Day 3 was intense, not an easy one! But completed!✅
so glad! yes I debated if I should include cardio but it is a very important part of fitness that can really be neglected in pilates. glad you got through it!
This was tough but soldier’d on through it 💪🏽🔥
it is tough! Great job!
It was the first cardio workout that I didn't have to hop, skip and jump the whole time🎉🎉🎉 so glad! Much more manageble!
haha yes! so glad u liked it!
Day 3 completed twice, sadly not walking today - it's freezing here in VT with rain, sleet and snow mixed in.....I could not agree more with other's comments re: the pace of your workouts. Love the rest breaks in between the sets/reps - it really works for me. Thanks again 😊
The weather sounds terrible! I hope spring comes soon for u! And thanks for your kind words ☺️
Day 3 complete ✅. What an amazing workout. My legs are burning. I know in the morning I’m going to feel it even harder. I love it! Thank you Rachel!
Day 3! I’m a 24 year old mom who’s trying to get in shape after gaining 40lbs after pregnancy and when I tell you I’m SWEATING I was thinking I was going to skip today since it’s the weekend but I had an extra 20 minutes so I pushed myself and man! I know I’m going to feel this in the morning 💪🏻
^and I have never felt this coming out of a gym! I have never felt like I’m actually getting in a great workout until I found your videos! Thank you ❤
hah wow that's great! so glad to hear
Done this routine in the 28 day and now in rhe 30 day challenge. It's an absolute killer for my dodgy knees but I did enjoy it, a little ;)
Haha great job!
Day 3 done! Thank you for giving this challenge! I love that these exercises is not the heavy one, but I'm sure it's driving me somewhere good ❤
You're so welcome!
Day 3 ✅ - another good workout, thank you x
Day 3. I loved this workout and for some reason felt really happy after, even though my body is done 😅
I'll be back in the morning for day 3. Wow! Your workouts are fabulous Rachel! Two days and my core feels so much stronger. . So quick, I will do them for sure. Got tired of 45 minutes a day and making small gains, still walking and stretching along with other quick workouts. Hopefully back on track. It was a LONG winter.
Here we go!
Wow that’s amazing! Im so glad!
Completed day three while my three year old ate his breakfast! 💪🏼
Amazing!
I've realy enjoyed This video. I feel my body🔥It's perfect for me just 20 min. Thank you so much🌼
You're so welcome!
Day 3 done!!
great job!
Omg the is was incredible! Challenging but also doable at the same time to some extent. My legs were burning but felt so good!
Yes!! So glad u liked it!
✅ Bit later in the day than usual - funny to have a reply from my previous days comment pop up on screen, whilst doing this workout - thanks for the motivation Rachel 😃
Haha awesome!
Day 3 done❤ omg rachel you make me burn so bad. I never sweat like this before
It was gently challenging!! I loved it. Thank you, Rachel ❤
So glad!!
I’m really enjoying this. Day 3 complete doing this with another challenge and can really feel it. Love this work out so far. ❤❤❤❤❤❤
I did day 2&3 in one day cause i rested yesterday and i felt like i wanna keep up 😅 and my god am i glad i don‘t have ankle weights… this is hard enough without them haha. Thank you for this great program i really enjoy it
Haha right?? It’ll be great if u want to repeat another time to get them later 😊
@@rachelsfitpilates that‘s the plan☺️💪🏻
Second routine for Tuesday 5th March ✅… thank you
Great job!!!
Day 3 done. Feels good on quad muscles
Great job!
Awesome 20 minute workout I felt every second of it and it was great🎉🎉
24y/o girly here (overweight and crazy unfit)Just done day 3 and I am literally dripping in sweat!! Quick and efficient for sure ! Xx
Woo great job!!
Day 3 and i love it ive been feeling sore!! Especially in my abs and butt. I usually do weights but this is no joke.
I’m so happy!! Yea it’s surprising how much these workouts can make u sore.. I’m doing the challenge too, I’m on day 2 and sore as well 😂
Favorite one so far! Could hardly finish it! Thank you!
You're so welcome!
Day 3 and I cannot feel my legs. I used to do yoga before but I didn't enjoy it as much as I'm enjoying this routine. Even though my body is on fire, I enjoy it❤
Day 3 done ❤
this was great! I did this after a 30-minute yoga class and it was the perfect combo.
Wonderful!
Day 3 done! Felt mostly in my quads. As usual my belly restricts my movements some but with time that belly will hopefully get less obtrusive 😊
Absolutely! Keep up the great work
Day 3 complete thanks Rachel looking forward to tomorrow
Great job!
DAY 3 LETS GOOOO💪🏻 (this one killed me a lil but still..let’s goooo)
Found your channel on Tuesday and started this challenge on Wednesday. Just completed day 3 and feeling good 😊
Great job!
I was lazy and missed June 1st as day one. When I thought I would start on June 2nd, I realized that I was already on day 2. I said “fudge it”, and did both yesterday. I sweated through day 3 today, but know what? I feel better! I’m 59, and lost a crapload of weight in my late 40s. Menopause hit and I was not vigilant and gained lots of it back. I used to swear by my Jillian Michaels dvds, but I really like Rachel! She’s real and makes me feel like “hey, I’m not into this, but if I’m doing this so can you”. I’m going to try. You can do anything for 28 days..
Yes!! These are tough but cardio is so good for us! You’ll be shocked at the changes over time 😁
I have asthma and it’s been really challenging finding workouts for me but I made it to day 3 🎉✅
Day 3! Thought i had quad workouts in the bag since my legs are fairly strong from barn work and riding 😅😅😅, but this made me sweat in just 10 minutes lol! I feel so much better already!
Great job!
Day 3 of 30 day! I didn’t not feel like working out this morning. SO glad I did! It was HARD for me. Man oh man, but do I feel great!
I’m so glad u feel great!!!
I turned up ☺️ 👏🏼 didn’t realise how much I had used dormant muscles until I tried to use them 3 days in a row!
Great job!
day 3 done
it was difficult yet easy😂
i loved ittttt
Ha ha yay! I’m so happy you loved it
Another day 3 completed 🎉
Day 2. This is harder than I anticipated, but in a good way. Thank you.
glad to hear it!
I was tired by the end of warming up 😅 I’m loving each day so far!
Thank you Rachel. Loved this workout. Worked up a sweat ! 😄
I always love this Cardio workout ☺️
So glad!
DAY 3 ✅. I started getting the cramps today which makes me happy to know that IT IS doing something to my body! THANK YOU for these fun workout videos!. 🫶♥
im so glad u enjoy them!
Day 3.. first Cardio with the challenges… heart rate was up!
Awsome quick workout!✨
Great job!
Day 3. Had to pause before the last 3 moves. Thank you.
You’re welcome! Im glad you paused when needed and listened to your body. It will be exciting for you to see how your body adapts as the days go on!
Day 3 Powered through! It was a little challenging because I was tired and sweating profusely, LOL. Thank you for this
haha its a tough one!!
✅ Second routine done today, thanks Rachel ❤
Day 3 done!
Thanks for this lovely, low- impact, perfectly paced workout!
Glad you enjoyed it!
thank you sooo much
Aw thank u so much! Great job
I loved this workout. I did modify a few squat exercises for my knees. I added a band to the leg portion of the workout and I really enjoyed it with this workout.
That’s a great idea!!
Day 3.2 done. Didn't have to pause this go round, but the workout was still super challenging. Thank you.
Great job!😊😊
@@rachelsfitpilates Thank you!
Well back again for day 3. Oh well this is when I give up but still going strong. My therapist said I have to be happy I have achieved what I am doing and I feel I have done good. HURRAY COMPLETED DAY3.❤❤❤❤❤.Really big thing for me.
Absolutely! This one was tough! You’ve got this!
Day 3 done !!! Thank you so much for these !!
Did this one this morning. I'm sore already. Great workout Rachel ❤😊
Wonderful!
Day 3 COMPLETE!!!! hardest and best yet. Definitely breaking a sweat 🤣
Haha yay! Great job!!
Day 3 done! I did say some swear words during this one, but commenting everyday is helping me continue!
Haha these are tough!! Great job!
Day 2 kicked my butt! Thank you for these videos.
you're so welcome!
Wow, that looked deceptively easy but I was breathing hard for sure!
Day 3 down list... And I wanted to mention how I woke up with that ab stretch and it felt good coz I know what I did on Day 2 worked. And not to mention day 3 made me sweat like hell n I enjoyed day 3 workout to the core❤
Great job!
enjoyed that cardio/muscle workout!
Glad you liked it!!
Day 3 done 🎉
Thanks!
So kind of u thank u!
Wow! Day 3 really challenged me!
Day 3 ✅ that was challenging but good!
Day 3 🎉🎉🎉 Done! I did day 3 + day 1 today. Feels good!