Wrist Placement During the Downstretch | Contrology® Teaching Tip

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  • Опубликовано: 25 авг 2024
  • Regain control from the springs just by readjusting your hands and feet!
    Instructor: Lesley Logan
    Products Featured:
    CONTROLOGY® REFORMER
    contrology.pil...
    #classicalpilates #pilatesteachertraining

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