these pro's look like art when they move, the movement is so smooth and calculated..its mesmerising... And here i am falling off the ball and crushing my furniture while i exercise.. lol
You dong have a dog jumping on you while you struggle to maintain balance and licking your face while you are on the floor trying to follow up on the video? 😅
I was taking online classes from 9 - 5 so I was having to sit for long periods at a time. ruclips.net/user/postUgkxEhgucmXpcAGYh8fatGFEnOK2V97VIwhG After the first day in a regular table chair, I thought about an exercise ball and ordered one that night. It came the next day! My hips, legs, back and butt couldn't have been happier! I'm almost 5'11" and I ordered the largest size and it was perfect for me. I also have RLS (restless legs) and this helped so much.Pumping it up was a little challenging and definitely gives you a good arm workout, (I'm a 62 yo woman) but it's very doable. Getting the tape centered with the hole to inflate it and then getting the pin back in was also a little tricky. But I love my new "chair" and I love the torquiose color. Hopefully it will also get used for exercise. 😁
I did this work out during 2020 (when I had a ball) and got obsessed with it! Felt amazing afterwards. However I got a dog and she popped the ball and I never replaced it. Might see about getting a ball again to start this up again! Amazing!
Absolutely superb pilates workout. I do a pilates workout every 2-3 days and usea number of youtube workouts plus some pilates dvds. I have to say this is one of the best I have ever done. Thank you so much for offering this on RUclips. You deserve a big hug!!!
After years of experiencing different kinds of workout, I finally found one that I truly enjoy and feel the benefit even when I’m still in the process of workout. Pilates with a stability ball is so fun and efficient. My love for balance and stretch come together ♥️
Thanks Thanks, Thanks and THANKS Dear Maria. I am 64 in quarantine in Córdoba ( ARGENTINA) My daughter gave me a nice present A BIG GREY BALL. I began tu use it with your FABOULOUSE CLASSES. They inspire and challenge me. VERY VERY HEALTHY. And graduated to learn.
One million views is amazing but no wonder as this was a fabulous class, great instruction and lots of different and interesting exercises. I loved it.
Thank you for one of the most complete and beautifully taught pilates classes I have ever taken. You are one of the only instructors who comes close to my superb instructor in New Jersey. Thanks a million. I can't wait for more!!
Thanks a lot! I have the ball and I needed the exercises. Please, send us more videos if possible. Specially for people over 60. Thanks again. Good job! Greetings from Paraguay.
Thank you for the great class and sharing your expertise. LOL~~~when she says "...keep the ball steady." 😢😢Word to my mother, I thought that was the funniest statement -- at least one of them. I should've recorded myself. 🤣🤣 I enjoyed the challenge, but when I look at the placement of the ball to her body, I'm wondering her height and ball size. I may have to reassess the size of my exercise ball and get a larger one. With all that said, I did enjoy the ball stability challenge and will definitely try it again...and again...and again... 💖💖😊😊 It is truly an art form! 🙌🙌
The video es so good!! spectacular scenery. Excelent exercises, short but efficient! usually training is a torture...in this I didn t want it to end! Please more!
I love the lower body moves on this workout. I have done Pilates with a stability ball before but never a full-length workout or one that did swimmers and as many lower body moves. Very challenging and great Pilates workout to continue to use my stability ball with
Great workout today see you soon 😊 😘 💪 👍
Fitter 2023 here I come. She is brilliant. How she does it seemingly in one take is amazing!
keep gooing . m.exercise channel Likes you .
though older now, this is the best balance ball workout I've seen for a very vey long time
I look forward to do it :)
The best, the best!!! ❤❤❤❤❤
Im 70 and am in love with this workout and the instructor. I usually do half of the workout at a time.❤
Melhor vídeo de pilates.. completissimo..parabéns
Beautiful scenery, beautiful instructor, and great workout! Awesome form too!!
these pro's look like art when they move, the movement is so smooth and calculated..its mesmerising... And here i am falling off the ball and crushing my furniture while i exercise.. lol
Aà
You dong have a dog jumping on you while you struggle to maintain balance and licking your face while you are on the floor trying to follow up on the video? 😅
It was excellent 😍😍👌👌👍👍
I was taking online classes from 9 - 5 so I was having to sit for long periods at a time. ruclips.net/user/postUgkxEhgucmXpcAGYh8fatGFEnOK2V97VIwhG After the first day in a regular table chair, I thought about an exercise ball and ordered one that night. It came the next day! My hips, legs, back and butt couldn't have been happier! I'm almost 5'11" and I ordered the largest size and it was perfect for me. I also have RLS (restless legs) and this helped so much.Pumping it up was a little challenging and definitely gives you a good arm workout, (I'm a 62 yo woman) but it's very doable. Getting the tape centered with the hole to inflate it and then getting the pin back in was also a little tricky. But I love my new "chair" and I love the torquiose color. Hopefully it will also get used for exercise. 😁
First time here and I loved it. I bought a fitball and this practice is just what I wanted!
Its excellent! perfect por each part of our body. than you!
I did this work out during 2020 (when I had a ball) and got obsessed with it! Felt amazing afterwards. However I got a dog and she popped the ball and I never replaced it. Might see about getting a ball again to start this up again! Amazing!
Great workout Im a 1st time student you are really awesome
Fantastic workout
Amazing! Thanks!
Absolutely superb pilates workout. I do a pilates workout every 2-3 days and usea number of youtube workouts plus some pilates dvds. I have to say this is one of the best I have ever done. Thank you so much for offering this on RUclips. You deserve a big hug!!!
Thank you!! I didn't know you!!💓
I love your class. Do you have more videos of Mini ball
Yes I do. We just posted another 30 minute Pilates Ball Video
Great class
Melhor aula de pilates na net...
Thankyou Maria for this workout on the ball.
Excellent excises
Brilliant sequence of exercises 👍🏻👌🏻
wonderful. many thanks
Greattt yoga workout. Very good trainer. From Rome,Italy
Thank you! 😃
I loved it...thank you
Thank you from Hungary! 👌🏻🇭🇺
Very helpful for beginners and also learn more about this
Glad it was helpful!
This was so much fun!
Yummy workout
Excelent
💞💕💛💚💙💜❤ c'est top merci!
Primera clase y encantada, gracias por compartir ❤
Great video, music is a bit loud though...
I just got one 65 cm big ball and find your programme very encouraging...... Thank you !
Excellent workout! THANKS!!
You're so welcome!
Thank u, just feelin perfekt after this beautiful Workout!
It was amazing thanks alot
excellent
This was super relaxing! 😍
After years of experiencing different kinds of workout, I finally found one that I truly enjoy and feel the benefit even when I’m still in the process of workout. Pilates with a stability ball is so fun and efficient. My love for balance and stretch come together ♥️
Great to hear!
Hola, muy buena clase 😊🤟👌💪👐
Thanks Thanks, Thanks and THANKS Dear Maria. I am 64 in quarantine in Córdoba ( ARGENTINA) My daughter gave me a nice present A BIG GREY BALL. I began tu use it with your FABOULOUSE CLASSES. They inspire and challenge me. VERY VERY HEALTHY. And graduated to learn.
This was fun! Thank you
Fantastic class!!!
One million views is amazing but no wonder as this was a fabulous class, great instruction and lots of different and interesting exercises. I loved it.
She has a beautiful form
I love this excersases
Excellent workout thanks!!👌🏻💪🏻
Glad you liked it!!
I LOVED this workout! I feel.....energized and relaxed at the same time. Thank you!
Bravo! beautiful energy, muchas, muchas gracias!
A nice way to change up my normal Pilates routine. Thanks!
Thanks 🙏👍👍 I want to start pilates & it is great for beginners 💕
You're so welcome!
I liked a lot, and keep on seeing and excercising again and again
This was Excellent! Love using my stability ball. Thank you!
You're so welcome!
Thank you for one of the most complete and beautifully taught pilates classes I have ever taken. You are one of the only instructors who comes close to my superb instructor in New Jersey. Thanks a million. I can't wait for more!!
Wow, thank you!
Thanks for a nice workout! :-)
Thanks a lot! I have the ball and I needed the exercises. Please, send us more videos if possible. Specially for people over 60. Thanks again. Good job! Greetings from Paraguay.
You make it so simple,not easy to do the same for us. Thanks
10:18 nice guitar solo!
I've been using this workout 6 month and now I have results I never had before, and no more pain in spine. Thank you! 🙂
Great to hear!
@@BodylinePilates Question
Super workout und vor allem kurz und sachlich erklärt.vielen Dank
One of the best ..loved it
Yes. We have live virtual Mat and Reformer Courses. Visit our site at Bodylinela.com for more information. Look forward to hearing from you.
@@BodylinePilates certainly..
@@BodylinePilates do you train online?
@@robin12379 Yes. We have on-line courses and live training available.
Bravooooo!!!!!!!
Thanks
Great workout! Thanks You/
Glad you liked it!
Thank you for the great class and sharing your expertise.
LOL~~~when she says "...keep the ball steady." 😢😢Word to my mother, I thought that was the funniest statement -- at least one of them. I should've recorded myself. 🤣🤣 I enjoyed the challenge, but when I look at the placement of the ball to her body, I'm wondering her height and ball size. I may have to reassess the size of my exercise ball and get a larger one. With all that said, I did enjoy the ball stability challenge and will definitely try it again...and again...and again... 💖💖😊😊 It is truly an art form! 🙌🙌
One year following your class and I enjoy every time. Thanks!
Glad you like them!
So enjoyable and great workout. I always prefer working out using my body weight or something like a pilates or yoga ball.
The video es so good!! spectacular scenery. Excelent exercises, short but efficient! usually training is a torture...in this I didn t want it to end! Please more!
Glad you enjoyed it!
Превосходный сбалансированный комплекс! Инструктор--супер профи!!!
Спасибо
I love the lower body moves on this workout. I have done Pilates with a stability ball before but never a full-length workout or one that did swimmers and as many lower body moves. Very challenging and great Pilates workout to continue to use my stability ball with
Excelente
All i needed i've now got relating to the fit ball experience. Thanks a lot for this fascinating video!
wow this is such and amazing class thnxs for sharing!!!
열씸히 같이 해서 몸짱 되겠슴다 !!!😁👍감사합니다 😙💌
loved this workout, i recalled all the exercises we do in our Pilates class because of your video, thank you
You're so welcome!
Wow amazing thank you 🙏🏻
You are so welcome
I highly enjoyed this workout. This is my first time on this channel, I will come back for sure
Excellent workout!! Excited to try some of these movements...thank you!!👍🥰☀️
Have fun!
Great dynamic, and beautiful too!
Perfetto workout !,thank you 🙏❤️
very very good
Many many thanks
Loved it, thank you so much ☺️
So glad!
Lovely workout!! You can see that she has experience in this! Im glad I found this video!! 👍🏼😁
In CORONA TIMES !!!! GOOD WORK !!!בימי קורונה שיעור טוב עם כדור. מקצועי ומדויק
Maria Leone I love your Pilates ball workout can you make more videos please this one's my favorite video to watch
Wow!! An excellently choreographed ,gentle , but difficult , full body workout! This is WONDERFUL! Thank you SO much!
That was really amazing!!!!Thanks!!!!
Thank you for this wonderful exercise. I had my pilates ball collection dust in the attic for years and now I am happy for having taken it out!
Prático seus exercícios toda semana 🇧🇷🥰
This was so restorative ❤thankyou so much for this
Thank you! That was such a good workout!
Danke,tolle Performance!
Wonderfull Pilates workout... Thanks from Thailand.... Blessings, keep healthy and safe... Namaste
Super love her
I’m very excited to use some this video with my class. I definitely will add this to my weekly practice. Thank you.
Apsolutely fantastic!I enjoyed every second and now I am relaxed.Thank you!
Fantastic workout , so professional & thoughtful. Thank you
This is exactly what I've been looking for to use with my exercise ball! Will be buying the DVD ASAP! Thanks! :)
Wonderful!