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This is my number 1 theme. Ive never heard anyone else talk about this. Wow. I wastte like 8 hr a day on this topic in my head.
Great video, Momin! I know this is a year late but this is very helpful. Would be cool to see some more examples of disputing belief in videos.
Thank you so much for this.
This was really helpful- it's nice to hear advice on how to deal with it, thank you 😊
Glad you found helpful! Momin does 1-1 coaching sessions if you are interested 📧 phil@ocdrecovery.com
This is ocd? Wat
This is my number 1 theme. Ive never heard anyone else talk about this. Wow. I wastte like 8 hr a day on this topic in my head.
Great video, Momin! I know this is a year late but this is very helpful. Would be cool to see some more examples of disputing belief in videos.
Thank you so much for this.
This was really helpful- it's nice to hear advice on how to deal with it, thank you 😊
Glad you found helpful! Momin does 1-1 coaching sessions if you are interested 📧 phil@ocdrecovery.com
This is ocd? Wat