Saute Hyacinth Bean

#vegetables #vegetarian #hyacinthbeans #beans #healthyfood
Saute Hyacinth Bean
Ingredients:
250g hyacinth bean
3 shallot
1 garlic
1 bay leaf (optional)
1 cm galangal (or ¼ tsp galangal powder), optional
¼ tsp salt
¼ tsp sugar
Water 50 ml
A little cooking oil for frying
Method:
Discard both ends and string on both sides of the bean, then wash the bean
Cut the bean
Slice shallot and garlic
Heat oil in a wok
Saute garlic, shallots, galangal and bay leaves
Add koro, salt, sugar and water, stir well
Cook until tender, about 7 minutes
Saute hyacinth bean is ready to be served
Tumis Koro
Bahan-bahan:
250g koro
3 bawang merah
1 bawang putih
1 daun salam
1 cm lengkuas
¼ sdt garam
¼ sdt gula
Air 50 ml
Sedikit minyak goreng untuk menumis
Cara:
Potong kedua ujung koro, dan buang serat di kedua sisi koro, lalu cuci bersih
Potong-potong koro
Iris bawang merah dan bawang putih
Panaskan minyak di wajan
Tumis bawang putih, bawang merah, lengkuas dan daun salam sampai harum
Masukkan koro, garam, gula dan air, lalu aduk rata
Masak sampai empuk kira kira 7 menitan
Tumis koro siap disajikan