WeightlosschallengeMalayalam
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- Опубликовано: 28 авг 2024
- Hello family🫶
Hope you all enjoyed watching it.❤️If so don’t forget to subscribe and click that like button.👍It would mean a lot to me.
I am Veena Sugathan, ☺️wife and mom of twins.I am an English teacher by profession. I make you tube videos on fitness,healthy lifestyle,motivation(all science based) exercise, beauty, travel & lot more. Do subscribe to this channel and support me.
body type👇
• Different body types #...
ruclips.net/video/u6UK4DiVJXk/видео.htmlsi=OL33f1aS-LkprrC2
Body type 👆
@@ThERiGhTTuRnTheRightTurn Veena wting for u
Kunjugalku sukamano..
Eyaludu oru video puthiyathu kandu kazhinjal manasinu nalla sandhosham annu. avidannu
Allavarkum sukamanallo❤️
സൂപ്പർ,, എന്റെ ബോഡി ടൈപ്പും ചേച്ചിയെ പോലെ
Hair loss ellathirikkaan eath supplement aanu edukkunnath
Da biotin usually edukunne
Super video,pls share food pattern also
Will upload soon
Chechide diet chythu enikk 5kg weight kuranjuu. 😘thanku so muchh❤️❤️❤️
Weight etra aayi
Will update soon
Use ചെയ്യുന്ന belt ethan. Link വിടുമോ
Chechiye kananillallo evide poyi
Video ittittundu
Hai
Weight ethrayayi
Will update soon
Thank chechi
Very usefull dear njanum veenayude koode second tym aan weight kurakan pokunnath after delivery weght kurakan nalla kshtapaadan but cheythal sooperaan😁
വീണ്ടും മുങ്ങിയോ 🤔. പിന്നെ കാണുന്നെ ഇല്ല
Video ittattundeda
Keto diet edukubol gymil poyi work out chymo?
Sure but don’t rush time kurachu intensity kurachu start cheyu
Chechy pinneyum mungiyo...edak edak varum.. challenge start cheyum .ennit oru updates um tharilla... chechy njngal kuree per vdo regular ayt kanunnavr und...njngal wait cheyth erikarund... Oppam start cheythitt erikunnavarum...und..onnum ellelum enthelum updates thannoode😞😞
Dear njan instayil update cheyunudu long video edan time kittathonddalle🙏🙏🙏🙏within 2 days our long video edatto🙏🙏pinagalle🥲🥲🥲
❤thanku.....❤
Enikku inch loss aavum scale loss kanarilla athukondu sad😂😂😂😂😭
No issue dear ..watch new video u will get answer for this❤️
40yrs kazhinjal wt lose sadyamanno
Yes . I am 52 njan 9kg kurachu
Ys ofcourse you can. I am 44. i still go to the gym..
@@nisiyaazad2724 ☺️
@@jeejaullas1574 ☺️
Dear ente gymil 50+ vare illawarundu
Ur so dedicated ❤love ❤️
Osteoarthritis ullavarkku weight training cheyyamo
Dear☺️ people with arthritis weight training is beneficial ❤️ u can start with body weight training like plank,pushups and light weights slowly slowly do more complicated ones😍
I'm also from Kayamkulam
☺️☺️☺️hi dear
Im also@@ThERiGhTTuRnTheRightTurn
Hi chechy
Weight etra ayada
Update cheyithattundu dear
❤
Chechi after cs eppo weight loss journey start cheyym?
Da after 7-8 is better feeding annel kurachude kazhinju mathi
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Chechi, weight update cheyyu
Will do
മൂന്നു body type ethokkeyanu mole
Already video ittattundu link tharatto☺️
ruclips.net/video/u6UK4DiVJXk/видео.htmlsi=OL33f1aS-LkprrC2
Eth belt anu vayar kurayan use cheyyunath
Not using any belt ..weight training any cheyunne 😊 tummy tucker use cheyum athu as part of styling
Tummy tucker link undo❤
Hi..
Pls update weight
Already
Evidaaa
Video ittatundu ketto❤️
Weight etra aayi chechi
Dear will update😀
Air bike use cheith cycling ille cheithal weight loss avuo
Dear Athu cardio workout annutto good for heart health and at the moment fat loss better to do 10-15 minutes maximum then concentrate on other categories of workouts mentioned in the video☺️
Chechiye njan per day 40 min oke mrng evening cycling cheyyarund matula exercise oke enik athra cheyyan istamulathala atha alengil walking enik patunullu enthegilum kuzhapam varuo
Walking ulla situation ipo illa atha cycling practice cheyan thudangiye bodyum mindum comfortable aann ath effective alle