The Best Protein Shakes and Protein Powders | Dietitian Q&A | EatingWell

Protein is an essential macronutrient that we all need for a healthy body. It plays a role in many body functions like supporting bone health, balancing blood sugars and helping with muscle growth, to name a few. Many people turn to protein powder to get what they need, so we turned to a dietitian to find out what the best protein supplements are.
#EatingWell #Protein #Powder #Shake #Healthy #Diet
Read the article at: www.eatingwell.com/article/79...
00:23 How Much Protein Do You Need In a Day
1:30 Should You Use Protein Powder
2:28 Fairlife Core Power
2:55 Quest
3:16 Premier Protein
3:29 ISO100
3:49 Plant Based Essential Elements Protein Powder
An EatingWell registered dietitian answers the internet's burning questions about the hottest topics in nutrition, diet and health.
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The Best Protein Shakes and Protein Powders | Dietitian Q&A | EatingWell

[@eatingwell]

Read the article at: www.eatingwell.com/article/7964007/best-protein-shakes-protein-powders/

[@michaelvitale4029]

Terrific vid. Short and to the point. I’m so sick of these you tubers who keep posting videos that are 15+ minutes, just to get to the point 🙄🙄🙄

[@balyakam]

this was SO helpful!!! thank you! i’ll be trying these out asap 🤩

[@espresso_makes_depresso5905]

Fair life protein shake was recently caught having high amounts of micro plastics per bottle.

[@TXgigimom64]

Great video, short and to the point.

[@CarisaSanchez]

I don't always get to sit and eat a lunch so I'm curious which one has the best "meal replacement" status to keep me going for at least 3 hrs in between sessions

[@PinkFlowers365]

thanks

[@chasewilltin8567]

What do you think of ensure

[@Jayg2420]

Add muscle feast to the list

[@ecospider5]

Looks like I got lucky. I tried Premier Protein read to drink shakes for my third brand and I have stuck to them for a decade. Their powder has completely different ingredients and I did not like it at all. It got disposed of.
Premier makes breakfast cereal. So if you want a quick 50g of protein premier cereal with a premier shake on top is great.

[@pgscontinuingjourney]

I use my VEGA Vegan Protein Powder as a breakfast smoothie once a week.

[@Michele.3142]

If trying to lose weight do you eat less protein or your regular amount, but cut back on carbs, sweets etc?

[@candycaine2244]

You dont have to cut out on carbs as much but sugar is a huge factor in weight gain
Also, natural sugars absorb differently than white/raw/corn syrup sugars, so if you have a sweet tooth, try to find some good fruits to chomp on

[@Youtuber19841]

Calorie deficit

[@CalvinHeath]

I got the fairlife 42g and they are SO gross. I can’t even finish one but I love chocolate milk

[@hex1262]

100% agreed, tasted like drinking pure syrup, still looking for a shake that isn't so overwhelmingly sweet

[@CalvinHeath]

@@hex1262 Darigold’s Refuels were my favorite and tasted exactly like their chocolate milk, but instead of chalkier it’s richer in chocolate. It’s so good - but I just moved to Oklahoma and they don’t sell it here, I used to get it at the local grocery store when I lived in Alaska.

[@kamea4023]

Any suggestions for weight gain protein powder that is lactose free?

[@cooldude-xk3if]

Yes yes pur your mom white liquid in your mouth take protein

[@cottagefairie6464]

You have a typo on your title

[@rasberryfields2132]

I'm curious. Where is the typo?

[@cottagefairie6464]

@@rasberryfields2132 I’m sorry. I watched it again and can’t find it now! 🤷🏽‍♀️

[@PandaHead602]

Fairlife very popular

[@zenabahmad4618]

Wrong

[@panda-ed5bg]

150*0.8=55?

[@StephieBaby7]

120lbs converted to kg is 55

[@stevewilcox1493]

That's still not right.

[@casebased8391]

150 lb is about 68 kg. 68 kg x 0.8 g protein/kg= 54.4 g protein (about 55 grams).

[@sashamangum1672]

I just noticed that aswell, If you are seeing this whoever your name is, you might wanna go in and edit your video. This threw me off entirely when I noticed the error.

[@chyndb]

Interesting. Fairlife. Is blech. Hard pass

[@meechimeow]

Fair life has a documentary of how they beat the cows

[@chyndb]

@@meechimeow uhhhhhh you’re telling me this why….. fairlife protein taste like rotten food. The regular milk. Taste like a glass of water. With a splash of milk

[@preciousmcfadden3304]

Yes Thanks Cause I Don’t Like Bananas So Shakes Dont Do Justice For Me

[@TALKCalgary]

Apparently consuming too much protein can cause people to constantly wave their hands around when talking. 😊

[@sammyocgirl7411]

none of them are good...sorry girlllll...has to be organic and grass fed or they have heavy metals and a bunch of junk

[@karenlucci2154]

Agree.

[@halybliss]

Any recommendations?

[@sammyocgirl7411]

@@halybliss I use Tera's from whole foods or sprouts and it taste good

[@edwardsimpson8257]

What is wrong with your voice?