Ultimate Morning Habit for Fat Loss (Newly Discovered)
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- Опубликовано: 7 фев 2025
- #proteingas #aceblend #digestion #proteinshake
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9:16 the actual recepie starts and ends at 10:03
Sir please make a video on overtraining and how much exercise you should do to maximise results.
Bhai yeh video tumhari help krregi
45-55 minutes exercise.... kaafi hoti hai ,,,,, lekin heavy weight jis se aap itna thak jao k koi or kam krne ki taqat na rahy
Watch rich piana
Ace blend = 100gm of curd and thats it 😎
I will be using this shake for my fat loss....I have loss 6 kg in 4 week...u are the only one helping me in fat loss ...
Brother, u motivate me a lot..❤️❤️❤️
I was waiting for this video
Thanks jeet bhai🔥🔥🙌🙌
Is apple with water safe? I heard water shouldnt' be consumed with water rich fruits like apple,orange,watermelon etc.
Jeet bhai sach btau...m kafi time se gym krta tha...pr jo galtiya mje apki video kr pta chli... Wo ajtk kisi gym trainer ne bhi nhi btai thi....
Jeet Bhai ek video ispar bnao Jo log khate peete hai achhe se diet lete hai unko vo khayal piya lagta nhi hai plzzz Bhai ek video ispar banao me bht time se wait kr RHA hu digestion ke uper ap ek video banao taki mere jese Jo Bhai hai jinki workout b achha hai or diet b but khana sahii se digest nhi hota isliye body nhi ban rhi plzzz Bhai ek video ispar bnao
Bhai aap jis tarah sey samjhate ho na dil khus ho jata hai❤️❤️❤️👍👍👍🇮🇳all the best bhai for ur B natural gym💪💪💪💪
Which time is most important to do exercise morning or evening ...make six pack video plz
Aaap naey jo muskuraya na PUMP kahthey waqthh......killer smile thee JEETBHAI....
Very close to 2million subs...all d best
First seen from bangladesh love jeet bhai
Follower since I was 20😅. Good knowledge for health and exercise. I workout 4 to 5 days a week, oll thought I never ask for exercise proper flow, all I do is to watch @jeetselal. Videos. Thanks motivating bhai. And I'm 26 btw😁
The biggest problem bodybuilders face is gas(protein farts)😥😅😂
Aman Modi that’s why ace blend is the best!
It is everyday making or we can use freezer if one time marked how many days goes it.
Pls Make it on daily basis. Freezing this will produce bacteria in it which is not good for health
Mai aapka har video dekhta hu bahut achhe se aapka har video motivated rahta h mere liye😍
Jeet bhai NE sabka dil jita hai..
But i think this shake has large amount of calories due to nuts peanut butter banana so it is ok for fat loss ?
Thanks for giving us true informations ,,,luv u bhaiya ,
Sir this fat loss shake to be consumed before or after workout ??
In morning bro
@@harsimransingh4441 if a person does morning workout, then before or after workout ??
Bro after workout if u are adding protein powder in it
Lovely video jeet Sir make like this more video on fat loss...Please. I am beginner try to loose weight my weight had stopped reducing please guide.
Sir can you make video on which protein is best for fat loss... And how to consume it? When and with which element we can take.?
Sir please tell me
During the absolute muscle 12 weeks program how and when to consume Multivitamin, joint support, lever support fish oil and Gokshura ?
B4 workout , after workout or any other time ? Plz reply for
This plz sir respond karein
Diet Me Khajur Khana chaiye
Sir can i also add creatine in this Shake??
Sir mei the blade program ki last stage me hu.. BP60-100 low hai sar chakkr aata hei.. but great program best program 4 fat loss
Bhai mera channel subscribe krro aur dekho ki kya karan ai chakar aane ka
Sirji chia seeds and flax seeds le saktey hai kya
I Use Herbalife meal replacement shakes, that's also plant based product it has essential vitamins in it, please review it
It's good but don't use it too much my mom got gall stones after consuming it for 7 months but it worked wonders
Hello Sir
Mai Aapko Kaafi Waqt Se Follow Kr Rha Hu
And Even Growing But Sir Eggs Khata Hu
And I Got To know About
Crude Whey By Big Muscles
To Sir Aap Please Usko check Kro Aur Batao Ki kya Vo Use Kia za Sakta H..Please sir
Jeet bhai aap great ho ise bolte he bodybuilding ki puri knowledge !
Bhai iso sensation 93 vs Spartan isolate me best protein konas he
Yeah protein kaha se milega sir ? Is it available on Amazon or any online site ?
Sir Delhi. M natural Gym khab open ho raha hai. I m natural bodybuilder. Aur m mr india. Tak jana chata hu. Natural hi. You great man jeet sir.
Hello fat loss me milk lena chahiye ke nai?
Sir kya me bcaa le sakta hu ace blend ke sath agar le sakta hu toh kaab lu during workout ya phir kese just help me out sir
Gas nahi but. Pet mey heavy lagta hai (muscle blaze whey gold chocolate)
Rohan Tandon same
Hi sir just got a quick query, do you take creatine and preworkout drink mix together 30min prior to the work out and what should we take while and after work out....thank you
Sir....maine declined crunches lgaya aur shayad mera form galat tha to pls is exercise ko sahi se krne ka vdo upload kr dijiye sir...mere lower back me bohot jyada pain ho rha h
1 packet means 1serving for 120 😐 I wld prefer 2 dz eggs
Jeet sir ..gym ki vajah se fungal infection hua hai...wo cure hua hai lekin..fir se gym chalu karne pr wo fir se active hua hai..then what should take prevention ..should i left gym n what should i do to fungal infection for forever hone??
Bro sabse pehle ka Dr. Ko dikhaao.
Sir weight loss m banana khaa skte kya???
Sir sir sir Please listen to us
Masterbation sometime gud or sometime bad for health
Over
Masterbation se constipation ho Jaye to kese thik kre please ans me
Stop watching porn or adult web series or anything related to sex. Change your friends circle if they discuss about girls all the time. You need to divert your mind away from all these
1 or 2 times in one week masturbation is ok. But if you over do it, you will lose significant levels of testosterone.
Sir can u tell which almonds are best Californian (simple almond) or gurbandi badam?
Kon kon chatha ki men face key liye video Jeet sir se Knowledge mile like..😊😊😊
Could you please help me, how can we gain muscle mass by loosing fat
2:36 Wtf is insaan to insaan 😂😂😂
Sir kindly guide me about weight loss exercise ND diet plan I am 23 year of age my weight is 92
Sir home made paneer main kitna protin aur fat raheta hain ? Ya ishka measurement kaise kare kuch idea batao na ?
Aap ne aj tok neck Ki workout K bare main video bonaya nahi
Sir mai abhi new gym join kiya hu gym krke mujhe 1 Week ho rhe mere ek hat me sujan ho rhi ha aur dard v ho rha kyu.... Thik kaise hoga ye?
Glanbia Nutritionals Whey Protein Concentrate 80% (Avonlac 282) 20kg
please make a video on this,as it is affordable
Sir kia wait loss or club ek st kr sakty ha ya ni q k Mera with kafi ha or me body building b karna chata ho kia me dono ek st kr sakta ho
without making shake cant we eat it normally in a cup with water
Which upper body parts should be trained together.
Chest with back and biceps with triceps.
Sir ji mujhe 3 month pahle pet m alsar ki problem Hui thi,,,plzz mujhe koe protein ki suggest kre.....Jo lay sku ...ya koe batter suggest to mere liye sahi ho plzzzzx reply sir
Can we add yogurt in this Jeet Bhai?
Agar plant baised protein na ho toh chalega ga
technical master ka sath ha chalega bhai eat fibre rich low calories veggies and fruits on fat loss
Thanku bro
Digestive enzymes ke liye video bnao. Mera payt kharab ho jata h jyada khane se. 🥺
Guru manta hu m apko apna....
Thanks👍❤️
George farah ne to bola jeet sir ki before workout pehle protein le fr uske 25mins badd carb source le and same after workout to sir kya kare kuch smj ni aara sir
I use regularly.
Sir hum etna mehnga diet afford nhi kr skte hai
Fat loss ke liye koi dusra plan batao plz
Ace blend kitneka hai sir please tell me
Protein ke liye peanut kaise use kare
Thank you so much Sir🙏🙏
Bhai ek sachi baat bolu mene kal v aapko sapne me dekha k aap hamare ghar pe reh rahe ho or Jab wapas jaa rahe ho boht ro raha hun me
🤣
😁😁😁😁😭
😂🙌
Night ko stay keya tha wow ..kya kya hua😛
tumne hi kuch kiya hoga jo bhai wapas chala gaya 😂😂
Do you teach all these things in your Nutrition course.
good & nice infromation sir
Can we take this shake after workout as a protein shake ?
Mera weight abhi 75.1 he aur age 17 he aur height 6 feet hai to kya me abhi cutting karu ya fir bulking please batao .
Aur me regularly gym karta hu
banana almond and walnut weight b badhata hai na
Banana increases the body weight.
Wese to Banana Apple Almond Wallnet Peanut Butter shake to wazan barhany k liye liya jata hai.....
Football Means Cristiano Ronaldo Quantity mei farak aata h
Weight loss mein carbohydrates quantity kam hoti h...half banana....milk skim use hta h ya phr water ,oats quantity kam hta ...
Gaining k liye quantity zada hta h.. specially...oats ka quantity zada hta.... because they are carbs.
You have to find out your macros... and decide how much carbs, proteins and fats u need...
Sir neck workout pe ek video jarur banaiye
sir mass gainer kab kab khana chahiye.. kya pre workwout me le sakte hai.
Sir gym k bad protein lene s meri body heat up hori h, is se mere ko night m nind nhi aati h, please advice bhai
Thank u so much sir... U r my inspiration....😘😘
Instead of making it juice why can't we eat in bowl with water
If I don't use walnut will it be enough??
No problem u can make it without wallnuts. You can add chia seeds or flex seeds.
@@FitnessBasics thanks for the suggestion
@@borunborgohain8040 for NUTRITION information watch channel fitness basics
भाई साहब सिक्स पैक डॉट कॉम माइक चेऩ़ यूट्यूब पर की एक्सरसाइज मैं 5 सालों से फॉलो कर रहा हूं और आपके एक्रसाइज दोनों एक जैसी है ऐसा क्यों
@@143nightlover OK Sahab ji
Sir stubborn fat k liye ek video only stomach fat k liye
Crude whey protein par review video banaye sir.
Thanks to this video
Sir can it be used as pre-workout meal
Yes sure but have it before 2 - 2.30 hrs because the meal is can be heavy take it in consideration.
Sir, I have taken protein two to three times so far. But whenever I take protein, I start loose motion. Is my protein fake or is there any problem with my digestion?
Pls reply me
Digestion priblm bro
Psyllium husk is also good for gutt health
Fat loss main kar rha hu but mhuje constipation ki problem ho rhi hai ye plant protein main nai le skta to koi Alternative hai tho bathao or ek question neutrabay se maine 2kg ka whey protein concentrate mangaya nutrabay ka but usmain ek hi aaya or ek nai aaya tho plz help me
Hello sir,
Could you please advise on what's d best way to eat paneer post workout.i consumed raw(kaccha)paneer and later got digestion problem which further led to liver swelling.! Plzzzzz advise
M a pure vegetarian
saute it in iron pan and have it with cooked veggies with turmeric,salt,garam masala having it daily no problem at all
💪💪🙌🙌 @ Jeet Selal Aesthetics
Jeet ,what is the alternative of Ace blend in Australia , all the alternative i could find seems quite expensive + the quality part is a concern , please advice .
Hey Yash, they deliver to Australia as well. Just DM Ace Blend on Instagram, they will deliver it to you. My friends got it
@@carolinewinston950 Hey Thx Caroline !!
Thanx a lot sir
full hard idea on fat loss we will definitely follow this tip.true
How many servings in one packet of protien
very well depicted. Thank you keep doing
Sir mai lipo 6 black fat burner use kr rhahu..to mera body bht loose ho gya h..like rubberk jeisa..to usko tyte karnek liye kuch suggestions diyjiye sir...plz reply my question
I am already making the shake with same ingredients from last 1 year but with non-fat milk becoz its not that much tasty with water.
Yes we can make it with skimmed or fat Free milk
Kya mai Daliya le sakta yun oats ke jagah..?????
Dono same.hi hai
Thank u for the information
I have been working out I do cardio mostly
My muscles r not growing as it should be. And I don take any protein powder..I am confused shall I go for protein powder or not coz I focus on running too
I do cardio three days in a week and got gym for muscle development the other three days
Please suggest something if u got me
Please do suggest
Nice video
Waiting for 5 Mistakes video series ☺️☺️☺️☺️