Doctor Explains: CLA - The safest and most effective natural fat burner

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  • Опубликовано: 3 янв 2025

Комментарии •

  • @mustafaammar6415
    @mustafaammar6415 3 года назад +24

    Dr sb great content , you suggested l carnitine last time which I used along with little carbs and it reduced extra fat it didn't gave any side effects now should I include cla and l carnitine as well kya, please suggest moreover I share all your superb videos in my gym circle to make them aware of basic foundational knowledge... regards

    • @Dr.Health
      @Dr.Health  3 года назад +9

      The following is purely from an informational stand point and not intended as medical advice:
      CLA is useful even for people who don't workout, carnitine will only work if you work, CLA is a more natural substance, carnitine is a pharmaceutical compound, so it's upto an individual's personal preference, but if working out regularly, in my personal opinion carnitine is a little more effective.Both can be taken together for enhanced results, but, If planning to take both together, it's better to get clearence from your treating doctor first.

    • @mustafaammar6415
      @mustafaammar6415 3 года назад +1

      @@Dr.Health Thanks Dr sb for taking time out and replying , great content and useful information as always.😊

    • @innocent-traveller2864
      @innocent-traveller2864 3 года назад

      @@Dr.Health Hello sir!
      Sir can I use insulin syringe to inject steroid please reply sir
      Thank you!

    • @SB_JOHNSON
      @SB_JOHNSON 3 года назад

      @waseem ali .... you cant use insulin syringe 💉 for intramuscular injectables.

    • @sudipchakraborty677
      @sudipchakraborty677 2 года назад

      Kon se l carnitine aur cla ur are use for fat loss n how to use...??

  • @NB-je5sn
    @NB-je5sn 3 года назад +9

    Sir your each video should not be less than 1 million views, so much of knowledge we get through you. Thank you so much

    • @Dr.Health
      @Dr.Health  3 года назад +3

      Thanks,your support and comment means a lot. I'm glad you liked it. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time.
      Thanks again for your support.
      Stay fit and healthy.

  • @ANMOLFITNESS
    @ANMOLFITNESS 3 года назад +3

    Esi imformation her koi free me nahi deta he😊.thank ye video banane k liye .

  • @fithelper5820
    @fithelper5820 3 года назад +3

    Dinpe din aaapki editing bhi upto nextlevel horahi h

    • @Dr.Health
      @Dr.Health  3 года назад +2

      Thanks for your support, aapke comment se dil khush hua kisi ne toh notice kiya.
      Agar video achhi laggi toh please share Krna na bhoole.

  • @AB-pw9iw
    @AB-pw9iw 3 года назад +10

    Ur god of Bodybuilding... thanks for Giving so much of Information

    • @Dr.Health
      @Dr.Health  3 года назад +4

      Thanks, I'm glad you liked it. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time.
      Thanks again for your support.
      Stay fit and healthy

    • @DineshDinesh-up2hw
      @DineshDinesh-up2hw 3 года назад

      @@Dr.Health sir aap Say call par baat ho sakti hai

    • @DineshDinesh-up2hw
      @DineshDinesh-up2hw 3 года назад

      Sir mi jab bhi steroide use karta hu to 20,25,day baad puri body Say heeting niklti rhati hai sir samaz nhai asta Kya karu or kon sa test karau jo pata chal jaya ki body mi kya kami hai

  • @MdDanish-qn3bj
    @MdDanish-qn3bj 3 года назад +15

    I’m really sad,this channel provide very controversial content in simple form and still people not supporting…
    Being a doctor i know it’s not easy to bring out time for this kind of thing and still sir is providing this good content 👍appreciation sir 🙏🏻👍

    • @Dr.Health
      @Dr.Health  3 года назад +5

      Thank you for your support, it really means a lot. And you are right, many times I have to sacrifice my sleep, just to make a video, I'm sure you can understand being a doctor yourself.
      Please share the video on your facebook and whatsapp and support the channel.
      Thanks again,
      Stay safe, fit and healthy.

  • @arshdeep978
    @arshdeep978 3 года назад +2

    I'm a paediatrician n I regularly watch ur videos

    • @Dr.Health
      @Dr.Health  3 года назад +2

      Really appreciate your support sir, please share the videos as well if you feel they may help other people.

  • @nitishbhardwaj5266
    @nitishbhardwaj5266 Год назад +2

    nicely explained.. I ordered just now

    • @Dr.Health
      @Dr.Health  Год назад +2

      Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your Support,
      Stay fit and healthy.

    • @ankitaravvlogs190
      @ankitaravvlogs190 3 месяца назад

      Kaisa h any side effect

  • @REALCHAMPIONS
    @REALCHAMPIONS 3 года назад +3

    Sir Evion 400mg Capsule kya har koi kha sakta hai aur kitni aur kab tak khani hai advantage and disadvantage, ek detail video bana dijiye please...

    • @Dr.Health
      @Dr.Health  3 года назад +3

      Isme bataya hain evion ke baare main, zaroori nhi hai ki steroids lene wale hi le, Normal logo pe bhi applicable hain ye video:
      ruclips.net/video/287BqLuOwI0/видео.html

    • @REALCHAMPIONS
      @REALCHAMPIONS 3 года назад +3

      @@Dr.Health Thanks sir lekin video me Evion 400mg ke bare me zyada information nahi hai...

    • @Dr.Health
      @Dr.Health  3 года назад +3

      Alag se bhi video bana denge, I'll add it to my list of topics for future projects.

    • @REALCHAMPIONS
      @REALCHAMPIONS 3 года назад +2

      @@Dr.Health Thank You Sir...

  • @abhisheknarayansingh6245
    @abhisheknarayansingh6245 3 года назад +2

    Fantastic as usual 🤘🏻🤘🏻

    • @Dr.Health
      @Dr.Health  3 года назад +2

      Thanks, I'm glad you liked it. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time.
      Thanks again for your support.
      Stay fit and healthy

  • @abirr108
    @abirr108 3 года назад +14

    Leaving my comment for the sake of the youtube algorithm. Let's reach 100k asap guys. More people should come across his videos.

    • @Dr.Health
      @Dr.Health  3 года назад +4

      Really appreciate your support, thank you so much.

  • @afzfun451
    @afzfun451 2 года назад +2

    So Dr Sahab CLA works ? There are lot of videos confusing about these things, but I hope this video will be useful for me

    • @Dr.Health
      @Dr.Health  2 года назад +1

      I hope it will be too sir.

  • @vinitathakur430
    @vinitathakur430 3 года назад +1

    Mera bhai her thrusday aapki video ka wait karta he .#anmol

  • @sidharthasingha3898
    @sidharthasingha3898 Год назад +1

    Nice content doctor ji.... I'm your biggest fan❤

    • @Dr.Health
      @Dr.Health  Год назад +1

      Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support,
      Stay fit and healthy.

  • @satendrachandelgurjar5764
    @satendrachandelgurjar5764 3 года назад +1

    Nice information Dr. Sahab

    • @Dr.Health
      @Dr.Health  3 года назад +1

      Thanks, I'm glad you liked it. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time.
      Thanks again for your support.
      Stay fit and healthy

  • @thecrypto2119
    @thecrypto2119 Год назад +2

    Sir pls reply sir me neet aspirant hu or mera weight kafi bd gya he sir me gym nhi jata pr ma jogging krta hu sir pls sir mera kya lena chya kauns fat burner chya mera ko

    • @Dr.Health
      @Dr.Health  Год назад +1

      The following would be a good idea to look through:
      ruclips.net/video/HHXqJb3VAWk/видео.html

  • @sarfarazfazal8554
    @sarfarazfazal8554 3 года назад +1

    Excellent sir thanks for sharing
    Best expansion of cla

    • @Dr.Health
      @Dr.Health  3 года назад +1

      Thanks, I'm glad you liked the video. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time.
      Thanks again for your support.
      Stay fit and healthy.

  • @janisargaddi4190
    @janisargaddi4190 3 года назад +3

    Knowledge is power..... You justified this statement sir

    • @Dr.Health
      @Dr.Health  3 года назад +1

      Thanks, I'm glad you liked it. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time.
      Thanks again for your support.
      Stay fit and healthy

  • @rinkeybansal3489
    @rinkeybansal3489 3 года назад +2

    Sir humare pss agr capsule h (1000mg) carnatine ke Toh ek din mein kitne lene chiye

    • @Dr.Health
      @Dr.Health  3 года назад +2

      ruclips.net/video/HHXqJb3VAWk/видео.html

  • @Sandeepdalal2000
    @Sandeepdalal2000 3 года назад +1

    Great Job Doctor sahab, if possible kindly make a video on mydrol.

    • @Dr.Health
      @Dr.Health  3 года назад +1

      It's on my list of topics, I'll get to it soon.

  • @arhaankhan8561
    @arhaankhan8561 Год назад +1

    Sir .... Clenbuterol ka kam.... CLA....kr dege
    Plz replay

    • @Dr.Health
      @Dr.Health  Год назад +1

      Nahi sir, clenbuterol is a very strong compound, clen ke side effects bhi isiliye bahut hain, CLA is a gentle supplement. Time lagta hain CLA main and results won't be that much but neither will the side effects

    • @arhaankhan8561
      @arhaankhan8561 Год назад

      Thankyou so much sir ❣️

  • @trackchannel8467
    @trackchannel8467 3 года назад +1

    Ginning mein Aap kya use kar rahe hain sir please video banaaiye

    • @Dr.Health
      @Dr.Health  3 года назад +1

      Ye mera personal gaining stack hain, isse dekhe:
      ruclips.net/video/vWjthZDMm6Q/видео.html

  • @afzfun451
    @afzfun451 2 года назад +1

    Dr Sahab ek question hai, there is a supplement CLA+CARNITINE by some company that products comes with 10,000iu of vitamin D3, 10,000IU daily is such a huge dose of d3, so is it ok to consume that product with that amount of d3? Why the company added 10,000iu of d3 and suggesting 2 doses daily Wich makes 20,000iu of d3 daily. Please advise

    • @Dr.Health
      @Dr.Health  2 года назад +1

      You are correct and that is a very good observation, daily dose should be between 1000 to 2000 IU daily max for a person with normal D3 levels.

  • @ajaypoul612
    @ajaypoul612 3 года назад +1

    Tibiyalice bone pain hota hei sir please help me Vitamin D3 calcium ye sab sahi hei but

    • @Dr.Health
      @Dr.Health  3 года назад +1

      Shin main?

    • @ajaypoul612
      @ajaypoul612 3 года назад

      Yes sir tech bhi kiya pain hota hei

  • @abdulrahamannizaami77
    @abdulrahamannizaami77 2 года назад +1

    Sir es ki saat kis type ka protein use kar sak ta hai or supplement konsi use Kar ta hai

    • @Dr.Health
      @Dr.Health  2 года назад +1

      In case of weight loss, isolate hi best rehta hain.

  • @suzainkhansuzainkhan9533
    @suzainkhansuzainkhan9533 Год назад +1

    Good afternoon sir sir maine good health capsule liya tha 2 mahine tak jab tak mai is capsul ko le raha tha bohut accha bhook lag raha tha aur health v accha ho gaya tha. but jaise hi isko maine lena band kiya merar health pehle se aur jada down ho gaya aur bhook v nhi lagti bomting jaisa v lata rehta hi please sir hame batye ham kya kare please sir,🙏🙏🙏

    • @Dr.Health
      @Dr.Health  Год назад +1

      Sir aap apne paas ke kisi bhi MD internal medicine specialist doctor ko consult kre, unhe properly history de, kya liya, kitna liya, kab tak liya, woh kuchh tests krakr aapko reports anusar personally guide krenge apke options ke through.
      All the best

  • @ALOKSINGHCHAUHAN-yx4zy
    @ALOKSINGHCHAUHAN-yx4zy 3 года назад +1

    Dr sb ek question ka reply dijiyega mera....ki meri mata ji jinko thyroid ki problem hai jo ki biotin ke ki medicine le rahi hai.....aur morning mein throxin 75mg tablet bhi leti hai kia lena safe hai biotin ya nhi

    • @Dr.Health
      @Dr.Health  3 года назад +1

      Biotin se toh nahi honi chahiye koi Problem, agar CLA dena chah rahe hain toh treating doctor ko hypothyroidism ka ilaj kr rahe hain unse pooche bina nhi kuch dena.

  • @mangeshtayade5923
    @mangeshtayade5923 3 года назад +1

    Sir ji thyroid ke patient CLA use kar sakte kya aur kaise Le sakte hain kis brand ka Lena chahie

    • @Dr.Health
      @Dr.Health  3 года назад +1

      Thyroid ke patients ko apne treating doctor ki permission ki bina kuchh nhi lena chahiye.

  • @maidulislam8551
    @maidulislam8551 3 года назад +1

    Dr sab chest fat,belly fat kase remove kare?iske upar ek vidio dal dijiye.

    • @Dr.Health
      @Dr.Health  3 года назад +1

      ruclips.net/video/_tJEVpi-yMQ/видео.html

  • @itsallaboutphysique6137
    @itsallaboutphysique6137 Год назад +1

    Thanks sir...u have guides us in a very detailed way..hope u continue to help like this in the future thankss

    • @Dr.Health
      @Dr.Health  Год назад +1

      Thank you, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support,
      Stay fit and healthy.

  • @yogeshrajput7061
    @yogeshrajput7061 3 года назад +1

    Sir peptides. Ma bhi information vedio bana do

    • @Dr.Health
      @Dr.Health  3 года назад +1

      Ok, main apne topics ki list main add krdeta hu. Thanks for your support and suggestion.

  • @anshulverma2119
    @anshulverma2119 3 года назад +1

    Sir fir carnitine or cla m Kia lu fat percentage km krne ko or shape lane ko

    • @Dr.Health
      @Dr.Health  3 года назад +1

      Dono ke apne benefits hain, can't compare, though CLA thoda zyada safe hain since it's a natural fatty acid.

  • @innocent-traveller2864
    @innocent-traveller2864 3 года назад +2

    Hello sir!
    Sir I want to use (primabolan)
    and (stanozolol)
    Sir plz tell me how I use them

  • @saurabhrawat4801
    @saurabhrawat4801 Год назад +1

    Sir if it is reducing the activities of lipo protein lipase ..its can cause Triglycerides to accumulates in the blood which can cause life threating consequences 🤔whats your views on this

    • @Dr.Health
      @Dr.Health  Год назад +1

      Studies have been done on this, mostly inconclusive, and the issue with LDL decrease and mild increase in triglycerides is associated with high doses or excessive usage sir.

  • @devanshkandwal26
    @devanshkandwal26 3 года назад +2

    Sir please make a video on MK677

  • @panchalprashant8786
    @panchalprashant8786 3 года назад +1

    Anabolic steroids cycle krne ke liye konse doctor se mile means specialist

    • @Dr.Health
      @Dr.Health  3 года назад +1

      Aise koi doctor nhi prescribe krta, agar asal main zaroorat hogi, e.g testosterone levels bahut low hain, ya aur koi bimari hain jisme zaroorat hain hormone replacement therapy ki, toh endocrinologist hote hain hormone ke specialist jo krte hai.

  • @amirsohail7379
    @amirsohail7379 3 года назад +2

    Great job doc

    • @Dr.Health
      @Dr.Health  3 года назад +2

      Thanks, I'm glad you liked it. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time.
      Thanks again for your support.
      Stay fit and healthy.

  • @drsagarbafna3178
    @drsagarbafna3178 2 года назад +1

    Hello sir...what you use personally for bodybuilding

    • @Dr.Health
      @Dr.Health  2 года назад +1

      My personal stack:
      ruclips.net/video/vWjthZDMm6Q/видео.html

  • @sales4100
    @sales4100 2 года назад +1

    Thanks Sir but what can I use if I'm obese. I have started working out. Please advice...

    • @Dr.Health
      @Dr.Health  2 года назад +1

      For the first 3 months we don't use anything, just proper exercise and diet modification, once the body get's used to the new regimen, one may look into this:
      ruclips.net/video/HHXqJb3VAWk/видео.html

  • @himabinduchavali8917
    @himabinduchavali8917 3 года назад +1

    Good Information doc..

    • @Dr.Health
      @Dr.Health  3 года назад +1

      Thanks, I'm glad you liked it. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time.
      Thanks again for your support.
      Stay fit and healthy.

  • @MayankSharma-ux9lq
    @MayankSharma-ux9lq Год назад +1

    Hello sir. Kya L carnitine ke sath L arginine le sakte hain

    • @Dr.Health
      @Dr.Health  Год назад +1

      The following is purely from an informational stand point and not intended as medical advice:
      2 se 3 ghante ke gap pe.

  • @deepakbalachandran7882
    @deepakbalachandran7882 11 месяцев назад +1

    which one will work best CLA or L carnitine for a person who works out very intensively

    • @Dr.Health
      @Dr.Health  11 месяцев назад +2

      The following is purely from an informational stand point and not intended as medical advice:
      L Carnitine in my personal opinion.

    • @deepakbalachandran7882
      @deepakbalachandran7882 11 месяцев назад

      thanks for your reply doc@@Dr.Health

  • @VishadVermaa
    @VishadVermaa 3 года назад +2

    Sir can we take carni q and cla both in deit for fat loss

    • @Dr.Health
      @Dr.Health  3 года назад +2

      CLA is safer, it's better to stick to one.

  • @rajaraiganj
    @rajaraiganj 3 года назад +1

    Sir ap ka channel hum dakte hay.
    Bohot e acha hee. Hum bhi transformation kar rahe huu.

    • @Dr.Health
      @Dr.Health  3 года назад +1

      Dhanyawad, mujhe bahut khushi hain ki apko videos achhi laggi, please isse apne Facebook pe aur whatsapp pe zaroor share kre taki ye jankari baki logo tak bhi pahuch sake aur channel ki bhi madad ho jaye.
      Thanks again for your support,
      Swasth aur fit rahe

  • @foodliciousishan.2068
    @foodliciousishan.2068 2 года назад +1

    Sir agar caffeine intake acha rakhe black coffee + CLA nd l carnitine saath mein use kare toh fat loss results acha aayega kya ??

    • @Dr.Health
      @Dr.Health  2 года назад +1

      Not at the same time in the day, alag alag time pe meals and exercise ke according .

  • @sahirkhan315
    @sahirkhan315 Год назад +1

    Sir carni q ke use or doses bata do please

    • @Dr.Health
      @Dr.Health  Год назад +1

      ruclips.net/video/HHXqJb3VAWk/видео.html

    • @sahirkhan315
      @sahirkhan315 Год назад

      @@Dr.Health sir cla ki coast afford bhi kr sakta isliye koi sasta or acha fatburner bata di jiye

  • @sahajan007
    @sahajan007 3 года назад +1

    Sir beginar le sakta hai CLA KO PLEASE 🙏 reply me

    • @Dr.Health
      @Dr.Health  3 года назад +1

      Sure, if no other health issues

  • @barnalibarman6423
    @barnalibarman6423 Год назад +2

    Kaha milega eye medicine

  • @genpact1984
    @genpact1984 2 года назад +1

    Sir I am in my weight loss journey I was 76.6 kg now I am 74kg height 5.3 ft. Please suggest some supplements which will support me in my weight loss journey. I am on a budget so something with in a small budget

    • @Dr.Health
      @Dr.Health  2 года назад +1

      ruclips.net/video/HHXqJb3VAWk/видео.html

  • @PalwinderSingh-qv2qb
    @PalwinderSingh-qv2qb 3 года назад +1

    dr sahib bt hi vdia information dr koe isolate protein dasso yoh under 1500 tak ho

    • @Dr.Health
      @Dr.Health  3 года назад +1

      Dhanyawad, mujhe bahut khushi hain ki apko video achhi laggi, please isse apne Facebook pe share kre taki ye jankari baki logo tak bhi pahuch sake aur channel ki bhi madad ho jaye.
      Thanks again for your support,
      Swasth aur fit rahe
      Isolate achha toh 3000-4000 ke aas paas hi ayega sir.

  • @lovelakra6563
    @lovelakra6563 2 года назад +1

    Hlo sir
    M y puchna chahta hu ki m gym nhi krta m ghr pr normal exercise PT running 🏃‍♂️ y sub krta hu toh m CLA use kr skta hu
    Please guide kre muje sir

    • @Dr.Health
      @Dr.Health  2 года назад +1

      CLA keliye kisi bhi tarah ki physical exercise chahiye, gym koi zaroori nahi hain sir.

    • @lovelakra6563
      @lovelakra6563 2 года назад

      @@Dr.Health thanks sir

  • @rohitkajrolkar2217
    @rohitkajrolkar2217 3 года назад +1

    Make a video on orlistat

    • @Dr.Health
      @Dr.Health  3 года назад +2

      That's a medication reserved for really obese people, I wouldn't really recommend it as it had it's own set of side effects, but thanks for the suggestion, I'll add it to my list of topics for future projects.

  • @jadoonkhan8871
    @jadoonkhan8871 Год назад +1

    Lrkyn bhy le skti hy kya doctor

    • @Dr.Health
      @Dr.Health  Год назад +1

      Only after consulting their treating doctor.

  • @nidhidodiya9554
    @nidhidodiya9554 3 года назад +1

    Ek dum concept clear kara sir me ise purchase karne ka plan kr rahi thi.pichhle kuch dino se thnx :#anmo

    • @Dr.Health
      @Dr.Health  3 года назад +1

      Dhanyawad, mujhe bahut khushi hain ki apko video achhi laggi, please isse apne Facebook pe share kre taki ye jankari baki logo tak bhi pahuch sake aur channel ki bhi madad ho jaye.
      Thanks again for your support,
      Swasth aur fit rahe

  • @filmstars8267
    @filmstars8267 2 года назад +1

    Sir my bulking my cut karna chahata hu (CLA) use kar saktum

    • @Dr.Health
      @Dr.Health  2 года назад +1

      I'm sorry bulking ya cutting?

  • @online-earning203
    @online-earning203 Год назад +1

    Hello sir my age 24 year 6,7 month se suplument ki waja se bp ziyada ho gia hai bahut alaj kiya lekin control nhi ho raha 170/90 main hai bp ye kaise tik hoga sir please guide me

    • @Dr.Health
      @Dr.Health  Год назад +2

      Kya supplement liya tha sir?

    • @online-earning203
      @online-earning203 Год назад

      @@Dr.Health
      Sir Anabol tablet jab use kar raha ta tu wos time se

  • @Rohit-ij6eh
    @Rohit-ij6eh 16 дней назад

    What will yield more result CLA or carnitine ?

  • @magical_divine_111
    @magical_divine_111 Год назад +1

    Sir kya CLA women ley sakti hey

    • @Dr.Health
      @Dr.Health  Год назад +1

      The following is purely from an informational stand point and not intended as medical advice:
      Yes

  • @WILDVICK1
    @WILDVICK1 3 года назад +2

    Thanks bhaiya for guiding ❤

    • @Dr.Health
      @Dr.Health  3 года назад +2

      You're most welcome, I'm glad you liked the video. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time.
      Thanks again for your support.
      Stay fit and healthy.

    • @WILDVICK1
      @WILDVICK1 3 года назад

      @@Dr.Health sure bhaiya ❤

  • @krishankumargurjar4722
    @krishankumargurjar4722 3 года назад +2

    carni q issse best hai ya clA best hai

    • @Dr.Health
      @Dr.Health  3 года назад +2

      Dono cheeze alag hai, but CLA ke side effects kam reported hain.

    • @krishankumargurjar4722
      @krishankumargurjar4722 3 года назад

      @@Dr.Health sir muje to carni q k koi side effect nhi hai muje sirf 8 kg loss krna hai

  • @tushardev2127
    @tushardev2127 3 года назад +1

    How many whole eggs can be eaten daily for bodybuilding n long term heart health. Is it wise to throw yolk of the egg.

    • @Dr.Health
      @Dr.Health  3 года назад +2

      Depends on the person's lipid profile, his cholesterol, hdl and LDL levels, his level of activity, but in any case if everything mentioned above is good, wouldn't recommend more than 2 whole eggs and 6 egg whites in a day.

  • @AmitDas10675
    @AmitDas10675 3 года назад

    सर वेइट गेन का डाईट प्लान के बारेमे वीडियो बनाना।।खाने में क्या क्या खाना है।।।वेज ओर नॉनवेज

  • @sumitmehrasam2252
    @sumitmehrasam2252 3 года назад

    Sir plz ek bat puch ni thi ki mere garden our dono kandhay our chest mi bohot dard reheta hy mi sir ecg eco tmt test sub kara chuka sub normal hy 4 doctor cardiologist badal chuka hu par sumjh nahi aata sir mi kuch Dai ya Rais bhi khalay ta hu to to our dard reheta hy ye ky problem hy sir sumjh nahi aata

  • @Vishurajput06
    @Vishurajput06 Год назад +2

    Sir can I consume L- carnitine before running and CLA after my breakfast? I mean like running in morning around 6 AM and then CLA after breakfast around 10 AM like after 3 hours gap?
    I wanna ask if I can consume both in a day but at different time?
    Please reply

  • @sayedayaanhussain5535
    @sayedayaanhussain5535 Год назад +1

    Should we do excise when u r taking this capsule

    • @Dr.Health
      @Dr.Health  Год назад +1

      Yes, that's how it will work properly sir.

    • @sayedayaanhussain5535
      @sayedayaanhussain5535 Год назад

      @@Dr.Health which type of excercises should we do ?

  • @rajeshkumar-dl5be
    @rajeshkumar-dl5be 3 года назад +1

    Sir ji height 5 .3 feet hai or weight 80 kg h koi suppliment h kya jo weight loss ker sakti ho please sir Bata do ya fir or koi products ho to

    • @Dr.Health
      @Dr.Health  3 года назад +1

      ruclips.net/video/HHXqJb3VAWk/видео.html

  • @AB-pw9iw
    @AB-pw9iw 3 года назад +1

    you are the best ...!!!

    • @Dr.Health
      @Dr.Health  3 года назад +2

      Thank you so much for your support and kind words, they mean a lot, please don't forget to like and share the video.

    • @AB-pw9iw
      @AB-pw9iw 3 года назад +1

      @@Dr.Health yes Dr. I keep sharing it I'n my gym group

    • @Dr.Health
      @Dr.Health  3 года назад +2

      Thank you, really appreciate it.

  • @GujratiGamingBanati
    @GujratiGamingBanati Год назад +1

    Bro i have high bp 150 at some time bp ki dawai bhi leta hu and gym bhi jata hu to kya cla 1000 dinki 1 goli me le sakta hu?

    • @Dr.Health
      @Dr.Health  Год назад +2

      Only after consulting your treating doctor, jo apke BP ka ilaj kr rahe hain.

    • @GujratiGamingBanati
      @GujratiGamingBanati Год назад

      @@Dr.Health ok thankyou

  • @SunnySingh-qo3sd
    @SunnySingh-qo3sd Год назад +1

    Thyroid ma la sakta hai sir plees rply 24 mg ki gole kha rha hu 3 sal sa

    • @Dr.Health
      @Dr.Health  Год назад +1

      Sir aap apne treating doctor, jo apke thyroid ka ilaj kr rahe hain, unhe iske regarding consult kre, woh apko medical history aur disease progression ko dhyan main rakhte huye apko advice krenge CLA ke regarding.
      All the best
      Stay fit and healthy

  • @rinkeybansal3489
    @rinkeybansal3489 3 года назад +1

    Sir subha ke time khali pet le skte h CLA ko (sir shi se smjh ni aya kb kaise le )

    • @Dr.Health
      @Dr.Health  3 года назад +1

      The following is purely from an informational stand point and not intended as medical advice:
      CLA is best taken with or right before a meal for best results.

  • @akashjadhao1414
    @akashjadhao1414 3 года назад +1

    Sir muscle gaining ke dauran hame cla Lena sahi rahega kya

    • @Dr.Health
      @Dr.Health  3 года назад +1

      Not really that great for gaining, ye mera personal gaining stack hain, isse dekhe for tips and supplements while gaining;
      ruclips.net/video/vWjthZDMm6Q/видео.html

  • @daredevil7277
    @daredevil7277 3 года назад +2

    Sir kis time lena h ese....?

    • @Dr.Health
      @Dr.Health  3 года назад +2

      Video main bataya toh hain, twice a day, kaise kaise liya jata hain sab, please poori video dekhe.

    • @daredevil7277
      @daredevil7277 3 года назад

      Ohk sir thanks☺

  • @Beastwadhai3463
    @Beastwadhai3463 11 месяцев назад

    Sir mujhe epilepsy problem hai dawai suru hai, 1-1.5 yr ke period me ekhad bar ata hai seizure. Meri epilive 750 and oxitol 450 two times a day dawai suru hai. Total dosage epi-1500 and oxi-900 total 2400mg dinbhar ki. Mujhe konsa fat burner lena chahiye? Please sir guide kare, aap aisa mat sochiye ki risk na le, mai dawai ke karan hi obesity me jane laga hu, kyuki wt training aur cardio karne ke baad bhi ruk jata hai wt loss isiliye mere liye bohot important hai. Please sir plz plz 🙏🙏🙏

    • @Beastwadhai3463
      @Beastwadhai3463 11 месяцев назад

      Apne 3 din pehle ek comment ki reply diya hsi same video par, mujhe bhi de dijiye plz 🙏

  • @swararajput4778
    @swararajput4778 2 года назад +1

    Sir isse face fat hoga km.kya ...nd iska result kb tk milta hai

    • @Dr.Health
      @Dr.Health  2 года назад +1

      ruclips.net/video/s5sL99y37Xc/видео.html

  • @abhishekmarothia4284
    @abhishekmarothia4284 3 года назад +1

    Multiple lipoma ke liye l carnitin or cla use kr skte h ??

    • @Dr.Health
      @Dr.Health  3 года назад +1

      Won't work, lipoma ko usually akela chhod dete hain ya surgically excise krdete hain depending on several factors. Aap ek general surgeon ko consult kre, woh apko personally guide krenge.

  • @vishalmudgal2192
    @vishalmudgal2192 3 года назад

    Dr.sahab aap bhut achi jaankari detay hai,dr.sahab meri age 52 hai weight 118 hai height 6.1 hai last month say zym join kiya hai abi tak main 4 k.g kam kar chuka hu apna weight.mujay kaya yeh fat burner lena chaiye koi bimari nahi hai mujay par ha shyyad uric acid ki prob.hai.plz.btaaye kon sa protin ya mujay kya kya lena chaiye jis say mera weight Kam ho..

  • @SameerKhan-ih1xz
    @SameerKhan-ih1xz 3 года назад +1

    Sir l carnitine se fat barn hota h kiya

    • @Dr.Health
      @Dr.Health  3 года назад +1

      Ye, dekhe isme maine detail main bataya hain L carnitine ke barein main:
      ruclips.net/video/HHXqJb3VAWk/видео.html

  • @johnbusealiseroshantaorem7747
    @johnbusealiseroshantaorem7747 3 года назад +1

    Sir pimple in back acne problem how to cure please tell me the medicine

    • @Dr.Health
      @Dr.Health  3 года назад +1

      Isse dekhe, isme detail main bataya hain maine:
      ruclips.net/video/287BqLuOwI0/видео.html

  • @adnanaga3749
    @adnanaga3749 3 года назад +4

    such an genuine eye opening advice ….such Content should be highlighted more …. a must need for the upcoming youth .. love from pune to Dr Ankit batra ❤❤

    • @Dr.Health
      @Dr.Health  3 года назад +1

      Thanks, I'm glad you liked it. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time.
      Thanks again for your support.
      Stay fit and healthy.

  • @RajanSharma-ki9ez
    @RajanSharma-ki9ez 3 года назад

    Sir mere pat muscle hey but meri pat Ki mooti skin hone ke karn dikhte nhi. Mujhe pat Ki charbi km karne ke liye bataiye.

  • @ankitsundriyal4772
    @ankitsundriyal4772 3 года назад +1

    👍great information.

    • @Dr.Health
      @Dr.Health  3 года назад +1

      Thanks, I'm glad you liked it. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time.
      Thanks again for your support.
      Stay fit and healthy.

  • @deepakpathak3694
    @deepakpathak3694 3 года назад

    Ek vedio sir peptides pr bhi btyga kya ye safe hoti hai ya nhi bodybuilding main

  • @technodynamitegamerz5029
    @technodynamitegamerz5029 3 года назад

    Sir to Testoviron aur Deca sath mai lene ke baad side effects nhi hota hai kya 🙏🙏🙏 please reply me sir 🙏🙏🙏🙏 sir apane 1year ago video banaya tha pls reply me sir

  • @vanshkamboz6517
    @vanshkamboz6517 3 года назад +1

    Sir dibaties par vedio banyo

    • @Dr.Health
      @Dr.Health  3 года назад +1

      Thanks for your support and suggestion, main apni topics ki list main add krleta hu isse.

  • @amirsohail7379
    @amirsohail7379 3 года назад +2

    Mujhe to lagta hi ye video aur ye supplement mere liye banaya gya hi

  • @akbarvlog5651
    @akbarvlog5651 3 года назад

    Dr.sab isko kese use kre or ise kitne dino me fark dikhega kyuki muje sirf pet ki charbi kam krni he or abs bnane he

  • @barnalibanerjee9197
    @barnalibanerjee9197 2 года назад +1

    Kya ye fat burner females k liye km krta hain weight loss krne k liye?

    • @Dr.Health
      @Dr.Health  2 года назад +1

      The following is purely from an informational stand point and not intended as medical advice:
      CLA works for both males and females

    • @barnalibanerjee9197
      @barnalibanerjee9197 2 года назад

      @@Dr.Health kya main ye lower body fat km krne k liye use kr skti him?

  • @tarunpalthakur5370
    @tarunpalthakur5370 8 месяцев назад

    Sir, ager alcohol leni ho us din Cla skip ker sakte hai...aur ager cla le liya hoto kitne der baad alcohol consume ker sakte hai...

  • @fayazmd5523
    @fayazmd5523 3 года назад +1

    Very good information sir

    • @Dr.Health
      @Dr.Health  3 года назад +1

      Thanks, I'm glad you liked the video. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time.
      Thanks again for your support.
      Stay fit and healthy.

  • @koushikdas2135
    @koushikdas2135 3 года назад +1

    Sir, ma gym nahi jata...home ground pa work out karta hu..littel...mujha 10,15 kg weight loss karna haa..so plz help me...

    • @Dr.Health
      @Dr.Health  3 года назад +2

      CLA har tarah ki physical excercise ke sath kaam krta hain, zaroori nahi hain gym hi Krna hain.

    • @koushikdas2135
      @koushikdas2135 3 года назад +1

      Tq sir j...mari hight 5'11 in haa..weight 90 kg mujha 75-80 kg karna ha..ma kaya use karu...plz help me....

    • @Dr.Health
      @Dr.Health  3 года назад +1

      ruclips.net/video/S1CERi57ohA/видео.html

    • @koushikdas2135
      @koushikdas2135 3 года назад

      sir, mara age 24 haa..weight loss (fat loss) ka leya kon best ha...vrikshamla or cla...with out gym...home work out...plz sir reply...and Once again Thank you...

  • @dipaliacharya4957
    @dipaliacharya4957 8 месяцев назад +1

    My dietician told me to take CLA ..I am afraid I will lose facial fat ..please reply

    • @Dr.Health
      @Dr.Health  8 месяцев назад +1

      I believe you also took an appointment from me but were never able to connect, request you to drop a text on WhatsApp on 8882033014 so we can discuss it in detail.
      Ma'am fat loss is overall so yes there is a possibility but CLA being a mild weight loss supplement it will take a good amount of time and you will have enough time to stop it if you wish.

    • @Dr.Health
      @Dr.Health  8 месяцев назад +1

      Also it will depend on the dose she has given you. If upto 3000 mg then loss maybe faster.

  • @himanshupal5451
    @himanshupal5451 3 года назад +1

    Myodrol pe bhi video bnao sir uska bare me btao

    • @Dr.Health
      @Dr.Health  3 года назад +2

      It's already in my list of topics, I'll try to make one soon.

  • @he-man9247
    @he-man9247 5 месяцев назад

    Sir creatine ke saath CLA le sakte hai ?

  • @marahargaming8075
    @marahargaming8075 Год назад +1

    SIR JI WHAT IS DIFFERENCE BETWEEN 1.6 CREATININE AND 1.06 CREATININE MT CREATININE IS 1.06 NOT 1.6 THIS IS NORMAL

    • @Dr.Health
      @Dr.Health  Год назад +1

      The following is purely from an informational stand point and not intended as medical advice:
      1.6 is a little high as normal Range is usually up to 1.3 sir

  • @GengarPlayzzz
    @GengarPlayzzz 2 года назад +1

    Sir mai running kar rha hu 5k in 35-36 min mai…. Mera height 5’10” weight 73… i have a good amount of belly fat… should i use it🙏🙏🙏

    • @Dr.Health
      @Dr.Health  2 года назад +1

      This would be better if you are a runner:
      ruclips.net/video/HHXqJb3VAWk/видео.html

    • @GengarPlayzzz
      @GengarPlayzzz 2 года назад

      @@Dr.Health sir ye tablet kab lena hoga muje. Mai evening workout karta hu

  • @hussainsfood
    @hussainsfood 3 года назад +1

    Sir ek study hui hai usa me jo log isolated antioxident suppliment me le rahe they unki achanak death ho jati with no reason so if it is an antioxident it is safe to use as dietary supplement or not?

    • @Dr.Health
      @Dr.Health  3 года назад +1

      Isolated antioxidants and anti oxidants as a part of a supplement are different things, kissi bhi cheez ke excess nuksaan kar skti hain, plus can you send me the link of this study, I would like to have a look, kyuki studies ke bhi levels and qualities hoti hain, we can't trust just any study.

  • @deepaknadyan8136
    @deepaknadyan8136 3 года назад +3

    sir plz make a video on mct oil

    • @Dr.Health
      @Dr.Health  3 года назад +3

      Thanks for your support and suggestion, I'll try.

  • @Travel_Stories15
    @Travel_Stories15 Год назад +1

    Sir my body fat 13% but trunk fat is 33% i do proper diet and workout so what do you recommend for me ??

    • @Dr.Health
      @Dr.Health  Год назад +2

      Sir what you're suffering from is probably truncal obesity,a few blood tests will clarify the situation better, if you wish to consult me for the same and start treatment,you may book an appointment for online consultation using the following link:
      docsmart.in/doctor/-/ankit-batra-orthopedics

  • @user-uq1nn3hi6n
    @user-uq1nn3hi6n Год назад +1

    Do a review on eca

  • @akbarqureshi5440
    @akbarqureshi5440 3 года назад +1

    Sir endura mass ke se le

    • @Dr.Health
      @Dr.Health  3 года назад +1

      Maine apni endura mass wali video main dose aur kab aur kaise lena hain, detail main bataya hain, please poori video dekhe, ye raha link:
      ruclips.net/video/ui1mY9ZnfZs/видео.html