Sydney , I have been following you since Covid. I have always loved all your work outs especially the variety . For example , upper body and cardio or shoulders and glutes. Since you came back I’m sorry but I don’t like your new format . Why are the warm ups longer ? Cool downs longer to? Out of the 7 day Strong program why was like 4 of the work outs was full body . I feel like the only think you did was put a different name in front of full body like strength or hit. They were basically the same moves and work outs . We’re is the variety in the work outs ? I just been so disappointed in the format . Im sorry !
Made it through! Love the new format and program. I'm usually a day behind due to work and life but love the 5 day work out week!! Keep crushing it! (Gotta keep tell myself that 😂)
BALANCE 2024 I’m grateful for my body after two kids to still be here pushing me everyday & both my kids being in school today so I can have some time for me 🙏🏼
I am grateful to Jesus for saving me and for the things He has help me get through in my life! Im also thankful that I am able to get up and be active in these workout videos and at my job! 🙂
Just another reason Sydney is THE MOST amazing trainer. She always makes us remember we have so much to be grateful for! I'm so grateful for my family my husband and I have created (our 3 beautiful kids), and the ability to move my body! Thank you for showing up for us Sydney and Dustin! 🤍
AISURU.TOKYO/piit?[Have-Sex]💞 (◍•ᴗ•◍)✧*18 years and over RUclips: This is fine Someone: Says "heck" RUclips: Be gone #однако #я #люблю #таких #рыбаков #Интересно #забавно #девушка #смешная #垃圾
Sydney's Daily Wisdom (35:05): "To get stronger, we have more exposure to the things that challenge us." I am already strong, but being truthful about what is most challenging and pushing into those things is what ultimately makes me stronger. Today, I am grateful for my health and the opportunity to become the best version of myself. A few days ago I celebrated the life of my 102-year old grandma who passed away last week. She was a wonderful example of a life well-lived and inspires me every day.
I finished this strength workout on Monday, 3-4-2024! I'm thankful for these exercise sessions and how toned my body has become after doing them for several years!
Today I’m grateful for not having a defeated mindset and also for my life, when you suffer from depression and exercise helps you become grateful and thankful for a willing mindset and activities of your limbs
AISURU.TOKYO/piit?[Have-Sex]💞 (◍•ᴗ•◍)✧*18 years and over RUclips: This is fine Someone: Says "heck" RUclips: Be gone #однако #я #люблю #таких #рыбаков #Интересно #забавно #девушка #смешная #垃圾
About a year ago, I was incredibly suicidal and had lost touch with reality, but I'm better now (not 100%, but so much better), so I'm grateful to be alive and to have this free resource to workout with as often as I need to in order to keep my physical and mental health in balance. Thank you, Sydney - you're a star.
I always love shoulder press and Russian twists, they make me feel so strong but so weak at the same time 😂 Sydney’s hair is FIRE, look at those golden locks just cascading off her shoulders like a goddess #crushedit with you squad!
Full Body progressive overload baby! What a way to start the week feeling STRONG! My heart is still so full and I am so grateful for the connections in this Squad community and the ability to continue to work on my own strength. Get after this one and push hard!
AISURU.TOKYO/piit?[Have-Sex]💞 (◍•ᴗ•◍)✧*18 years and over RUclips: This is fine Someone: Says "heck" RUclips: Be gone #однако #я #люблю #таких #рыбаков #Интересно #забавно #девушка #смешная #垃圾
I am grateful for a consistent trainer like Sydney who encourages me, and I am also grateful for the strength from God to persevere through the hard things. Love you all
AISURU.TOKYO/piit?[Have-Sex]💞 (◍•ᴗ•◍)✧*18 years and over RUclips: This is fine Someone: Says "heck" RUclips: Be gone #однако #я #люблю #таких #рыбаков #Интересно #забавно #девушка #смешная #垃圾
I am grateful for my family and my health. Thankyou Sydney for blessing us with this incredible program. I am incredibly grateful for your presence on this platform 🙏🏻💛
I'm grateful for Sydney's workout because it actually helps me to get out of bed. Something to look forward to every morning. Thank you Sydney. And Dustin too of course!
AISURU.TOKYO/piit?[Have-Sex]💞 (◍•ᴗ•◍)✧*18 years and over RUclips: This is fine Someone: Says "heck" RUclips: Be gone #однако #я #люблю #таких #рыбаков #Интересно #забавно #девушка #смешная #垃圾
That was just what I needed this morning! LOVED this workout, I always love working out alongside Sydney, love her positive energy! She even made me laugh during that back sweat comment! Thank you Sydney!
First no matter how I feel, I remember my mother who has MS. I dedicate each work out in honor of her. With that, I am tremendously grateful for my strength and endurance to complete every workout. My mantra is always…I have all that I need, I am safe and a beautiful family that supports me which includes you Sydney! Thank you
Grateful that I was able to push thru this workout. My energy the past few weeks has definitely been strained. When this happens, all the old tendencies come back into play….scale is going up and then all the self doubt comes into play!!! Definitely on the struggle bus. Sorry for being down but this is where I feel I can share!!!
I’m thankful for life and being able to invest this time each day into my future! Balance 2024 Crushed that one!!! 2nd time round and still a great challenge!!! 🥵🥵🥵🙌🏼🙌🏼🙌🏼💪🏼💪🏼💪🏼🔥🔥🔥
I am grateful for my health and at 65 I am still going strong weight training, running and moving every day!!! It is a gift that many do not get to have and enjoy!
@@sharonbrowne1297 no stopping you! Over the years my workouts have changed, I run a little slower but I refuse to stop. Keep getting stronger and enjoy the workous!
What a great start for the week!! 🎉 Without a doubt my two things I’m grateful for is Family and Health!! I have one more to complete my three. Of course you and Dustin for all you do! Thank you!
I’m Greatful for Sydney and her dedication to post these work outs everyday for us and also greatful for my job that I get to do from home, have a great day everyone ❤️#crushed it
AISURU.TOKYO/piit?[Have-Sex]💞 (◍•ᴗ•◍)✧*18 years and over RUclips: This is fine Someone: Says "heck" RUclips: Be gone #однако #я #люблю #таких #рыбаков #Интересно #забавно #девушка #смешная #垃圾
I am grateful for my great health and will continue to come to keep my great health. ( not a spring chicken anymore) I am grateful that I have the strength to manage my 60 pound dog as well as house hold tasks! Like painting the ceiling! Whoo!
I'm grateful for waking up this morning by God's permission cos without him I'm nothing but dust. I'm also grateful for my family and for my wonderful trainer Sydney who has given me a killer body with great nutrition advice and consistency on my part. Ok... that was more than two. My bad lol 😆 💪🏾❤🇬🇧
Sydney I’m always proud of you, you are Absolutely amazing! You Make me feel stronger every day, I can’t never miss any workout 🏋️♀️ from you, that’s how I start my day!! I GREAT GREAT JOB TODAY!👍👍❤️❤️ See you tomorrow have a great wonderful day!! Kisses to lovely Ari🥰🥰🥰
I’m grateful my husband and our new beautiful daughter as well as this time I take for myself to move my body and grow stronger! Thanks Sydney for another great work out!
Balance August 2024 - this was a long Monday morning workout for me - have a great day and week I am thankful for each day given to me and for my family
I loved this workout! I am grateful for my health, being able to do this workout, and I am grateful for the fact that I can affort this wonderful gym in the olympic stadion in Amsterdam (Netherlands)
Balance 2024,favoloso full body,adoro questo programma,adoro Balance,grazie Sydney per questa favolosa lista,grazie Dustin,il tuo staff e you tube!!!Grazie a tutti e buon inizio settimana!!!!
I’m grateful for a strong, healthy body and a group of supportive, loving people in my life ❤️. Who else is here the day after Fitcation 🙋🏽♀️? After meeting Sydney and crushing it with this community, it felt like there was a new level of strength that came out in this workout. When it got tough, I remembered Sydney’s words, “Never stop fighting for your strong” ❤️. Thank you to our beautiful trainer!!
As I Started thinking what I was grateful for.....the list just got longer and longer! My life. Today I am happy I woke up. I haven't always felt that way. My faith - grateful to have such a loving church community. Grateful for my health and that I can still move and work out. Grateful for my family - they are always by my side and supporting me. Grateful for my wife and that we are deciding to try marriage counseling. Grateful for this workout community. It's been a blessing to find.
Working out with Sydney and the rocking community of my 46th Birthday. Grateful that while the aches and pains and stiffness of an aging body are there I can move with, under, over, around all of that and push to strength. Happy Monday Everybody!
Balance 2024: I am grateful that God woke me up this morning and that I have the ability to move my body and complete this exercise. Thankful to you Sydney for providing these monthly Playlist so I don't have to go looking for exercises. Almost four years with you and counting.🎉
Grateful for my husband. He is consistent and persistent in making our dreams come true. I’m grateful for my kids. They are my Why. I am healthy and strong for them ❤️
I am grateful for my family and my husband and my grandchildren. I am grateful that I am 76 years old and I am still able to move my body and do these workout with you. The last not the least, I am grateful to have found you, as my personal trainer. Thank you Sydney and Dustin!
Grateful for having you and your workouts. Thankful for my fiance, my 11 year old pet bunny Guigi who passed away this weekend, for all the love and memories I have so far in my life. I’m thankful for my body being able to move and take on the daily stress with work and general what life throws at you. I’m thankful for being able to have a small part of our room to work out, to be able to afford good food and weights. ❤️🙏🏻
I am so proud of you all for crushing this workout with me! I hope you feel strong and grateful!
Thanks for making us feel strong ❤️
Thank you so much for pushing me to be strong, for that I am so grateful.
Thank you! Needed this today ☺️
Sydney , I have been following you since Covid. I have always loved all your work outs especially the variety . For example , upper body and cardio or shoulders and glutes. Since you came back I’m sorry but I don’t like your new format . Why are the warm ups longer ? Cool downs longer to? Out of the 7 day Strong program why was like 4 of the work outs was full body . I feel like the only think you did was put a different name in front of full body like strength or hit. They were basically the same moves and work outs . We’re is the variety in the work outs ? I just been so disappointed in the format . Im sorry !
Made it through! Love the new format and program. I'm usually a day behind due to work and life but love the 5 day work out week!! Keep crushing it! (Gotta keep tell myself that 😂)
I am grateful for my Lord and Savior and my body being able to move at 58! I couldn’t do this movement without Sydney and the RC family!
I am grateful for God and my family. We can do all things through God who strengthens us!! Amen:)
Besides my family and job, I’m thankful for my home gym and the ability to buy healthy groceries
Balance 2024 Here. Im grateful for my 2 year old soon to be 3 year old daughter and my family. I miss Sydney dancing at the end of the workouts. 😊
Balance 2024. I'm thankful for Jesus, my family, and the ability to get up and exercise.
Grateful for knowing that the truth and benefit of consistency of showing up over how I feel in the moment is what gets me pressing play every time!
I am thankful for my Savior and that I have the ability to homeschool my kids!
I’m grateful for being able to move my body and my dogs for making me get out and walk, even when I don’t feel like it
BALANCE 2024 I’m grateful for my body after two kids to still be here pushing me everyday & both my kids being in school today so I can have some time for me 🙏🏼
I’m grateful for my family and the ability to move my body each day!
Two things I am grateful for: a strong healthy body and 40 wonderful years with my hubby.
Wow! Congratulations! I'm thankful for my family and ability to move my body. And for great workout partners!
I am grateful for a trainer that shows up and pushes me every day, and for my commitment to staying active every morning!
I'm forever grateful for finding you...you are exceptional
Grateful for having me in my sportlife Sydney and good health 💖🙏😜😘
I am grateful to Jesus for saving me and for the things He has help me get through in my life! Im also thankful that I am able to get up and be active in these workout videos and at my job! 🙂
Balance 2024! Grateful for a healthy strong body 😊
Great job today! Thanks for working out with me! 💪🏼
I am grateful for Jesus Christ and for my family. A stronger me, means I can be a stronger, better wife and Mama!! 💗
So grateful I’m able to move my body and my family who can also move theirs!
Just another reason Sydney is THE MOST amazing trainer. She always makes us remember we have so much to be grateful for! I'm so grateful for my family my husband and I have created (our 3 beautiful kids), and the ability to move my body! Thank you for showing up for us Sydney and Dustin! 🤍
Great work today!!!
AISURU.TOKYO/piit?[Have-Sex]💞
(◍•ᴗ•◍)✧*18 years and over
RUclips: This is fine
Someone: Says "heck"
RUclips: Be gone
#однако #я #люблю #таких #рыбаков #Интересно #забавно #девушка #смешная #垃圾
2024 Balance ✔️ so grateful for another day of life & for a trainer that cares so much about us! 🔥
Sydney's Daily Wisdom (35:05): "To get stronger, we have more exposure to the things that challenge us." I am already strong, but being truthful about what is most challenging and pushing into those things is what ultimately makes me stronger. Today, I am grateful for my health and the opportunity to become the best version of myself. A few days ago I celebrated the life of my 102-year old grandma who passed away last week. She was a wonderful example of a life well-lived and inspires me every day.
I just love when you put Sydney's wisdom. Grateful for you and everyone who do these workouts with me.
Condolences to you and great reminder to live life well each day
@@suzannefriderichs2692 thank you!
@@sharmilashankar6802 grateful for you and this community as well!
My condolences are with you and your family. May you all be surrounded with the presence, peace, and comfort of God during this time in Jesus's name.
Crushed in August 2024!! Thankful for the strength god gives me and my family ❤️❤️❤️💪💪
Amen! Me, too!
She is such a sunshine!
yeah... Sun may rise late, but not Sydney
I finished this strength workout on Monday, 3-4-2024! I'm thankful for these exercise sessions and how toned my body has become after doing them for several years!
I’m thankful for Jesus and my family and a body that can carry me through my day.
I crushed this again! Thanks, Sydney and Dustin, for this amazing workout! Love and appreciate you both xoxox ❤️ 💪🥵🔥😘
I'm grateful for the comfortable bed I slept in last night and I am so grateful and excited to see my students today!!
Crushed it! Grateful for my body and my family that appreciates my strength!
Today I’m grateful for not having a defeated mindset and also for my life, when you suffer from depression and exercise helps you become grateful and thankful for a willing mindset and activities of your limbs
AISURU.TOKYO/piit?[Have-Sex]💞
(◍•ᴗ•◍)✧*18 years and over
RUclips: This is fine
Someone: Says "heck"
RUclips: Be gone
#однако #я #люблю #таких #рыбаков #Интересно #забавно #девушка #смешная #垃圾
Balance 2024... today's workout was 🔥 good job everyone
About a year ago, I was incredibly suicidal and had lost touch with reality, but I'm better now (not 100%, but so much better), so I'm grateful to be alive and to have this free resource to workout with as often as I need to in order to keep my physical and mental health in balance. Thank you, Sydney - you're a star.
I'm so glad you're here
I'm grateful for my body that shows up for me everyday , I'm also grateful for my family and friends
I am grateful for my family's continuing good health, and for having a job that allows me to be a better, more present mommy!
I am grateful for my body and its ability to move and my family ❤
Greatful to have recovered from Covid and even more greatful that I'm feeling strong enough to get back to my Sydney workouts!
august 2024 BALANCE! Love this one
I always love shoulder press and Russian twists, they make me feel so strong but so weak at the same time 😂
Sydney’s hair is FIRE, look at those golden locks just cascading off her shoulders like a goddess
#crushedit with you squad!
Sydney’s hair is looking beautiful 🤩 today. So pretty
Balance 2024
❤❤❤
Happy Monday workout.... done!
Can we just appreciate how good is Sydney's outfit?🤩👏
Do you know what brand is it?! I want one
Full Body progressive overload baby! What a way to start the week feeling STRONG! My heart is still so full and I am so grateful for the connections in this Squad community and the ability to continue to work on my own strength. Get after this one and push hard!
AISURU.TOKYO/piit?[Have-Sex]💞
(◍•ᴗ•◍)✧*18 years and over
RUclips: This is fine
Someone: Says "heck"
RUclips: Be gone
#однако #я #люблю #таких #рыбаков #Интересно #забавно #девушка #смешная #垃圾
Balance 2024 Crushed it!
I am grateful for a consistent trainer like Sydney who encourages me, and I am also grateful for the strength from God to persevere through the hard things. Love you all
AISURU.TOKYO/piit?[Have-Sex]💞
(◍•ᴗ•◍)✧*18 years and over
RUclips: This is fine
Someone: Says "heck"
RUclips: Be gone
#однако #я #люблю #таких #рыбаков #Интересно #забавно #девушка #смешная #垃圾
Grateful my body allows me to workout and a space/equipment to workout!
I am grateful for my family and my health. Thankyou Sydney for blessing us with this incredible program. I am incredibly grateful for your presence on this platform 🙏🏻💛
I am grateful for my faith and my family
Great workout! I'm grateful for the health of my family and myself and a great marriage! Thanks Sydney for encouraging this great reminder!
Crushing in balance 2024! Crushed this thanks Sydney
I'm grateful for Sydney's workout because it actually helps me to get out of bed. Something to look forward to every morning. Thank you Sydney. And Dustin too of course!
AISURU.TOKYO/piit?[Have-Sex]💞
(◍•ᴗ•◍)✧*18 years and over
RUclips: This is fine
Someone: Says "heck"
RUclips: Be gone
#однако #я #люблю #таких #рыбаков #Интересно #забавно #девушка #смешная #垃圾
I am grateful for my family and that I was able to show up today and workout even though I did not feel like it.
That was just what I needed this morning! LOVED this workout, I always love working out alongside Sydney, love her positive energy! She even made me laugh during that back sweat comment! Thank you Sydney!
Balance August 2024!! Looking forward to September's workout challenges!!
First no matter how I feel, I remember my mother who has MS. I dedicate each work out in honor of her. With that, I am tremendously grateful for my strength and endurance to complete every workout. My mantra is always…I have all that I need, I am safe and a beautiful family that supports me which includes you Sydney! Thank you
You're the best, Sydney!! Lots of things to be grateful for--including you! Thanks for a great start to the day :)
Grateful that I was able to push thru this workout. My energy the past few weeks has definitely been strained. When this happens, all the old tendencies come back into play….scale is going up and then all the self doubt comes into play!!! Definitely on the struggle bus. Sorry for being down but this is where I feel I can share!!!
yayy a strength workout!! lets crush it everyone!
I’m thankful for life and being able to invest this time each day into my future! Balance 2024 Crushed that one!!! 2nd time round and still a great challenge!!! 🥵🥵🥵🙌🏼🙌🏼🙌🏼💪🏼💪🏼💪🏼🔥🔥🔥
I’m grateful for my Lord Jesus Christ and being able to workout any day and any time of the day
Me too!
I am grateful for my health and at 65 I am still going strong weight training, running and moving every day!!! It is a gift that many do not get to have and enjoy!
I hear you. I'm 70 with rods in my back and stronger than ever.
@@sharonbrowne1297 no stopping you! Over the years my workouts have changed, I run a little slower but I refuse to stop. Keep getting stronger and enjoy the workous!
What a great start for the week!! 🎉
Without a doubt my two things I’m grateful for is Family and Health!!
I have one more to complete my three. Of course you and Dustin for all you do! Thank you!
I’m grateful for all the opportunities I have to make good healthy choices and for growth both mentally and physically!
I’m Greatful for Sydney and her dedication to post these work outs everyday for us and also greatful for my job that I get to do from home, have a great day everyone ❤️#crushed it
AISURU.TOKYO/piit?[Have-Sex]💞
(◍•ᴗ•◍)✧*18 years and over
RUclips: This is fine
Someone: Says "heck"
RUclips: Be gone
#однако #я #люблю #таких #рыбаков #Интересно #забавно #девушка #смешная #垃圾
I am grateful for my great health and will continue to come to keep my great health. ( not a spring chicken anymore) I am grateful that I have the strength to manage my 60 pound dog as well as house hold tasks! Like painting the ceiling! Whoo!
I'm grateful for waking up this morning by God's permission cos without him I'm nothing but dust. I'm also grateful for my family and for my wonderful trainer Sydney who has given me a killer body with great nutrition advice and consistency on my part. Ok... that was more than two. My bad lol 😆 💪🏾❤🇬🇧
Sydney I’m always proud of you, you are Absolutely amazing! You Make me feel stronger every day, I can’t never miss any workout 🏋️♀️ from you, that’s how I start my day!! I GREAT GREAT JOB TODAY!👍👍❤️❤️ See you tomorrow have a great wonderful day!! Kisses to lovely Ari🥰🥰🥰
I’m grateful my husband and our new beautiful daughter as well as this time I take for myself to move my body and grow stronger! Thanks Sydney for another great work out!
Balance August 2024 - this was a long Monday morning workout for me - have a great day and week I am thankful for each day given to me and for my family
I loved this workout! I am grateful for my health, being able to do this workout, and I am grateful for the fact that I can affort this wonderful gym in the olympic stadion in Amsterdam (Netherlands)
Balance 2024,favoloso full body,adoro questo programma,adoro Balance,grazie Sydney per questa favolosa lista,grazie Dustin,il tuo staff e you tube!!!Grazie a tutti e buon inizio settimana!!!!
Great job!!
I’m so distracted by all of her outfits I forget I’m even working out !
Lol! I thought I was the only one who was excited to see what outfit and shoes she’ll be wearing 😍
Same!!! This fit is fire!!!
Anyone know where it is from? I want haha
@@gemma5301 idk:( I tried to find it online yesterday but didn’t see it. I wish she linked all her outfits !
I know! Gorgeous
I thanks God for all his blessings, for my health and the health of my husband and my children! I'm grateful that I found you more than 2 years ago 😍
I'm thankful for my body and for my Lord and Savior, Jesus Christ, becuase "I can do all things through Christ who gives me STRENGTH!"
Amen!
Amen!
i'm grateful for choosing to commit to the process and im grateful for the joy I receive in Christ
I’m grateful for a strong, healthy body and a group of supportive, loving people in my life ❤️. Who else is here the day after Fitcation 🙋🏽♀️? After meeting Sydney and crushing it with this community, it felt like there was a new level of strength that came out in this workout. When it got tough, I remembered Sydney’s words, “Never stop fighting for your strong” ❤️. Thank you to our beautiful trainer!!
As I Started thinking what I was grateful for.....the list just got longer and longer! My life. Today I am happy I woke up. I haven't always felt that way. My faith - grateful to have such a loving church community. Grateful for my health and that I can still move and work out. Grateful for my family - they are always by my side and supporting me. Grateful for my wife and that we are deciding to try marriage counseling. Grateful for this workout community. It's been a blessing to find.
Same!!! Strength and ability to move!!! 💪💃
August 2024! Balance day 16🎉
Grateful for my health and for the being able to move my body every day
Good job! 🎉
Absolutely loved this! Great post workout speech!
I’m grateful for my husband, my kids, and my health.
Working out with Sydney and the rocking community of my 46th Birthday. Grateful that while the aches and pains and stiffness of an aging body are there I can move with, under, over, around all of that and push to strength. Happy Monday Everybody!
Balance 2024: I am grateful that God woke me up this morning and that I have the ability to move my body and complete this exercise. Thankful to you Sydney for providing these monthly Playlist so I don't have to go looking for exercises. Almost four years with you and counting.🎉
I am thankful for having a healthy supportive family and for having you as a daily inspiration. Thanks Sidney for changing our lives.
Am grateful to God for all the strength he has given me to overcome my weakness , my obstacles and to head towards my goal.
Just when you think you can not push yourself to be stronger enter sydney. wooowwwwww. PROUD OF EVERYONE WHO SHOWED UP!!! THANKYOU SYD!!!!
I am thankful for being able to be a mom to my 3 year old. I want to be healthy and set a good example for her. I want to always be there for her.
Grateful for my husband. He is consistent and persistent in making our dreams come true. I’m grateful for my kids. They are my Why. I am healthy and strong for them ❤️
I am grateful for my family and my husband and my grandchildren. I am grateful that I am 76 years old and I am still able to move my body and do these workout with you. The last not the least, I am grateful to have found you, as my personal trainer. Thank you Sydney and Dustin!
So grateful for my little family and my dedication to showing up (most days) for myself!
I'm grateful for strength and God for everything I have!!! ❤️
I'm grateful for my strong, healthy body, my personal empowerment, my family, my friends, and YOU!
I am grateful that I am 48 and in the best shape of my life and I am grateful for Sydney!
I'm grateful to be alive and to have my family. 🙏🙏
Grateful for having you and your workouts. Thankful for my fiance, my 11 year old pet bunny Guigi who passed away this weekend, for all the love and memories I have so far in my life. I’m thankful for my body being able to move and take on the daily stress with work and general what life throws at you. I’m thankful for being able to have a small part of our room to work out, to be able to afford good food and weights. ❤️🙏🏻
I am just happy at 65 years, I can even participate with all these young people. Also, thankful for the strength I have obtained.
I am grateful for my body that can move and the blessing of a wonderful supportive hubby.
I'm grateful for my amazing wife and my ever increasing health! ...and so much more! Attitude of gratitude puts a golden edge on your life. 🧡🙏
I am grateful for my body being able to move and to have a great family supporting me
I'm grateful for the Lord near me and speaking to my heart when I feel defeated and my boys who encourage me and love me well. ❤
I'm grateful for my daughter and the joy she brings our family. I'm able to have way more energy to give her when I workout daily!
I’m grateful for you Sydney and for being healthy enough at 53 to be able to crush these workouts!!! 💪🏻
I’m great for having Sydney as a trainer every day!Great for having a good family ❤️ God in my life!💪