5 Daily Foods You Are Eating the Wrong Way

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  • Опубликовано: 22 дек 2024

Комментарии • 1,9 тыс.

  • @FitTuber
    @FitTuber  10 месяцев назад +247

    Which one of the following video topics interests you the most? #youropinionmatters
    A) 5 Crunchy Snacks Better than Lay's
    B) Fatty Liver - Cause and Solution
    C) 5 Best Shampoos in India (in 2024)
    D) 5 Natural Supplements for Skin

  • @ankitakaundal4602
    @ankitakaundal4602 10 месяцев назад +143

    Hey fittuber I'm a bams student and i just love ur videos that how you are promoting our cultural values, ayurveda an ancient practice. Because of you i diverted towards ayurveda and researched it and founded how logical it is and then i decided to choose ayurveda as my profession and now I'm loving it. Thank you for this❤

    • @PriyasnhuJoshi
      @PriyasnhuJoshi 10 месяцев назад +1

      good luck brother for you journey.

    • @priyanshukashiv3244
      @priyanshukashiv3244 10 месяцев назад +2

      Are u really determined with your course? I'm pursuing also, want to ask how much patience does it take?

    • @ankitakaundal4602
      @ankitakaundal4602 10 месяцев назад

      @@priyanshukashiv3244 just go with the flow and this is my guarantee u will never feel disappointed and yes patience is needed in every profession...

    • @sarinabansal9652
      @sarinabansal9652 10 месяцев назад +7

      New generation and today we need more professors of Ayurveda, our nature n ancestors have magic in thier home remedies.

  • @parthsuyal4888
    @parthsuyal4888 10 месяцев назад +185

    *It is so fascinating to know that the knowledge which we are gaining from internet , was already known to our ancestors ..
    Salute India's cultural heritage and its diversity *

    • @nishatfatima6184
      @nishatfatima6184 9 месяцев назад

      When we soak dal it releases anti nutrients. We should not use that water.

    • @saxena3718
      @saxena3718 7 месяцев назад +1

      Hinduism OP

    • @Allah72hoorsupplier
      @Allah72hoorsupplier 5 месяцев назад

      isliye tu hame khatam karna chahte hain.

    • @Allah72hoorsupplier
      @Allah72hoorsupplier 5 месяцев назад

      @@parthsuyal4888 said mtlb? me bol rha hu na.

    • @Allah72hoorsupplier
      @Allah72hoorsupplier 5 месяцев назад

      @@parthsuyal4888 lol maine muslim ka naam hi nhi lia.

  • @rohitjangra6403
    @rohitjangra6403 10 месяцев назад +44

    Mujhe to yah jankari bahut hi acchi lagi kyunki mujhe nahin pata tha ki
    1. Seeds ko direct kabhi nahi khana chahiye ulta fayde ke bjay nuksaan hi krenge.
    Behtar hoga ki inhe roast karke hi use me laaya Jaaye ya phir inka powder bnake atta dough me bhi use kr sakte hai. Baki smoothies me to ham add krte hi hai .
    2. Mix fruits ki jgah agar one fruit at a time khaayenge that is better for fast absorption. Don't mix fruits, skip fruits chaat , if want then separate citric fruits from sweet fruits.
    3. Cashews ko either soaked or roast karke khaana (for weight gain/weight loss check video). Swaad ke chakkar me adhik nhi khaane. Max. 7-8 per day.
    4. Hamari diet me daal to shaamil hai lekin phir bhi kyu ham vitamin deficiency se juj rahe h.. uska 1 Karan ho sakta hai ki
    Sabhi daal ko try na karna.. dusra unko 4-5 hrs ke liye soaked hi rakhna chahiye then soaked water and daal should be cook for full benefits. Even don't forget to use Mitti bartan
    for cook for maximum benefit.
    Avoid aluminium utensils. Daily use of aluminium utensils invites Cancer.

    • @neonnova-on1gp
      @neonnova-on1gp 10 месяцев назад

      People have lived a long life doing this bro is spitting pure bs

  • @devanshwaghela8220
    @devanshwaghela8220 10 месяцев назад +11

    I appreciate him because in past there were more harmful products brands who gve promotion to video and he rejected them and promoted non harmful brands so in that time audience were not aware about harmful products and now every cosmetic brand is trying to link there product with ayurveda and fit tuber only suggest non harmful brands so in this way he changed the system
    Its look easy but in tough time when wind is reserve its difficult to survive the career and to do work with determination everyday
    I appreciate his efforts

  • @x_man007
    @x_man007 10 месяцев назад +19

    I still remember my dadi used to give maad of rice to me as I was weak and we were poor as well❤️

  • @pakistanichad8739
    @pakistanichad8739 10 месяцев назад +80

    He's guiding the whole generation towards a better and safe life journey which will surely go on from generation to generation
    thank God my mother told me about you

    • @FitTuber
      @FitTuber  10 месяцев назад +35

      Thank you. Namaste to your mom ❤

    • @Misterr_Noboddy
      @Misterr_Noboddy 10 месяцев назад +2

      @@FitTuber bro pls make a video on hyperhidrosis please bro 😢

    • @pnts1306
      @pnts1306 9 месяцев назад

      ​@@FitTuberplease make more parts of these videos because there are still a lot of foods that we eat on a daily basis like potatoes, tomatoes, curd, milk with sweet things or alone, garam masalas etc. If you want you can make a series of videos because this topic is big enough to be parted in packets.

  • @naitikgupta9296
    @naitikgupta9296 10 месяцев назад +9

    Thanks fit tuber to always responding to our comments and genuine feedback, you are amazing

  • @riyansh_0019
    @riyansh_0019 10 месяцев назад +20

    *_"अंत का भी अंत होता है कुछ भी कहां अनन्त होता है.,पतझड़ भी एक घटना है 12 महीने कहां बसंत होता है..😊..!_*
    जय हिन्द भैया,,राधे राधे❤️🇮🇳

  • @kartiksahu-it8yj
    @kartiksahu-it8yj 10 месяцев назад +9

    I was thinkking of your video because it is friday today and your notification poped on my screen and maked me smile❤

  • @nageshupadhyay8283
    @nageshupadhyay8283 10 месяцев назад +5

    5:22 i think so, मैं vegetables भी mix खाना पसंद नहीं करता, fruit तो बिल्कुल नहीं

  • @Jaie_mane2710
    @Jaie_mane2710 10 месяцев назад +5

    Vivek you are the best because of you I have changed my lifestyle ❤
    Lot's of love and support for your further journey ❤

  • @jyotipethe
    @jyotipethe 10 месяцев назад +22

    Dal colored fleece jacket 😂 looks good on you. As for flax seeds which people consume for omega 3 fats, I have read that the omega 3 gets destroyed by roasting or heating. After making powder, it needs to be refrigerated and still consumed within a certain time. If added in chapati dough and roasted on tava, the oil in flax goes rancid and is basically useless. People roast flaxseeds and add to saunf to make a mouth freshner. You can actually taste the rancid taste in it. Omega 3 fats are the most delicate fats that go rancid easily. So it is better to powder the raw flax seeds and use the powder in raita or sprinkle over curries rather than adding before cooking. My 2 cents.

    • @liraparadise
      @liraparadise 10 месяцев назад +1

      raw flax seeds or most of other seed/nut/pulses contain antinutrients and phytic acid which makes their bio-availability less and hence doesn't get absorbed by body in its full potential and hinders absorbtion of other nutrients from other foods due to phytic acid.

    • @Sidewalk.Enforcer
      @Sidewalk.Enforcer 10 месяцев назад

      He also said, about soaking them, right. I guess, You might missed that.

    • @mariec7092
      @mariec7092 10 месяцев назад

      I wouldn't say that Omega 3 fats are the most interesting thing about flaxseeds. If they were, given the quantity you eat, I don't even think it would be worth it.

  • @gamingboyk.b
    @gamingboyk.b 10 месяцев назад +666

    Today is My Birthday 🎉 Thanks Sharing For The Video ❤

    • @rashmibabu9142
      @rashmibabu9142 10 месяцев назад +20

      Happy Birthday

    • @poojaseth4165
      @poojaseth4165 10 месяцев назад +19

      Happy Birthday Day🎉

    • @dreamgirl-zn9dt
      @dreamgirl-zn9dt 10 месяцев назад +18

      Happy birthday ❤

    • @FitTuber
      @FitTuber  10 месяцев назад +398

      Wishing you many many happy returns on this day ❤

    • @wildwhte
      @wildwhte 10 месяцев назад +16

      Happy birthday! , Hope u live an Long healthy and happy life :D

  • @Sabari633
    @Sabari633 10 месяцев назад +3

    Also about cashews, it is the correct way to eat them roasted as when we eat without getting them roasted we are also consuming lectin which is inflamatory for our gut...

  • @sahithichowdary9169
    @sahithichowdary9169 10 месяцев назад +3

    The authenthic knowledge you share and your hardwork always keeps you in our prayers 😊

  • @bhavanamtiwari9540
    @bhavanamtiwari9540 10 месяцев назад +1

    Bhai 8 10 dinose seeds consume krne k sahi trike dhund rhi thi....n here it is ...thanks a ton for this video

  • @anupmaseth2371
    @anupmaseth2371 10 месяцев назад +3

    Superb information.. Vivek u make best of videos , which are soo helpful to all of us. Your mission is healthy India . Great job 👍

  • @prajaktajadhav4429
    @prajaktajadhav4429 10 месяцев назад +5

    Thank you sir, because of you have changed lot of things, like using kacchi ghani oil , skincare, reduce hairfall

    • @vegito179
      @vegito179 10 месяцев назад

      Yep dude's literally a messiah

  • @riyansh_0019
    @riyansh_0019 10 месяцев назад +65

    *"respect button for Vivek bhaiyaa,❤️❤️☺️.....!!*

  • @Isha-wq4cc
    @Isha-wq4cc 10 месяцев назад +3

    I m so thankful today only i bought pumpkin n flax seeds in the wvening then started looking for fittubers recommendation to how to eat it the best way. N so happy that he shared now. Thankyouuuuuu veryy much

  • @priyankapradhan4172
    @priyankapradhan4172 10 месяцев назад +13

    Please make a video on thyroid food chart..
    *what food should be consumed and what food to be avoided?....
    * Is thyroid medicine taken for life?
    * Can we control thyroid without taking tablets?
    * Is there any problem in future while conceiving baby?

  • @tricksforupscpscsscrailway6120
    @tricksforupscpscsscrailway6120 9 месяцев назад +2

    *Right way to eat foos:*
    *1. Dal: soak dal before cooking but don't throw the water in which it is soaked, mix hing etc in it*
    *2. Cashew: soaked or roasted for better health, not eat more than 7 or 8*
    *3. Mix fruit chat:*
    *4. Rice: not throw mand so cook in optimum water*
    *5. Seeds: soaked or roasted and not to eat more than 25 grams daily*

  • @sananawaz7885
    @sananawaz7885 10 месяцев назад +3

    Thank you so much for making our life healthier.....And for such informative videos....😊

  • @sunaynamanna_22
    @sunaynamanna_22 8 месяцев назад +1

    Yess so true thankuu for the great information 😊 you are such a great person ❤️

  • @S_arts
    @S_arts 10 месяцев назад +57

    I recommend my family to follow your videos to get a healthy life. Then i show some of your videos. now my family had a huge respect and love for you ❤.

    • @FitTuber
      @FitTuber  10 месяцев назад +31

      My love and respect to your family ❤.

    • @siva1335
      @siva1335 10 месяцев назад +5

      Is having chia seed along with the socked water wrong?

  • @dukealok0303
    @dukealok0303 10 месяцев назад +2

    Thanks a lot for such informative video. This helps so much in today's busy life, when no one has time to research.
    Love from BIHAR ❤

  • @bhawanarathore2713
    @bhawanarathore2713 10 месяцев назад +4

    Thanks vivek. Following you since long. Love your informative content.❤

  • @Kkiran31200
    @Kkiran31200 10 месяцев назад +2

    The rice water is also good for daily skin care , u can use in ur facepack and or u can use the rice water to wash Your face . The rice water which are taken out after cooking rice that water is really good for ur hairs and for ur skin too not only it's give u healthy and clear skin but also glass glow skin . And if use masooor Daal the grinded one and soak it with rice water and gulab jaal and after minutes u just apply it for 15 minutes, believe it will give u damn new freshness and brightness in ur face.❤❤

  • @Papiyabhattacharya19
    @Papiyabhattacharya19 10 месяцев назад +3

    Your videos are the best concerning food habits and health 👍

  • @Marmasparshee
    @Marmasparshee 10 месяцев назад +2

    I never realized I was eating these foods the wrong way! These tips are so helpful and easy to incorporate into my daily routine. Can't wait to try them out and see the difference in taste and nutrition. Thanks for sharing!

  • @ShreyaSrivastava-
    @ShreyaSrivastava- 10 месяцев назад +3

    U r such a genuine person I just love the thing that u r here on this platform to save us thanku so much I feel so grateful ❤❤

  • @srinijandhan218
    @srinijandhan218 10 месяцев назад

    I cook rice in Pressure cooker
    And I am a Vegetarian
    I am criticized a lot and asked how you eat only Vegetarian, are you not bored of the dishes and lot more.
    Dont you get Knee pain etc as if you dont strain the rice cooked water, you will get lot of health issues in future etc
    But your video made me to say Thank God and Guilt free about the cooked rice
    Thanks a lot for your videos which are easy to understand and follow

    • @abhayagarwal5097
      @abhayagarwal5097 10 месяцев назад

      He has been wrong on many occasions as well. Don't trust one person and always look at various resources for right info.

  • @action282
    @action282 10 месяцев назад +8

    awesome as usual dude....very helpful! Keep up the good work💙💚💪

  • @logicalmind473
    @logicalmind473 10 месяцев назад +1

    Can soaked flax seeds be taken with milk and other soaked dry fruits ?

  • @saijashminemahapatra5182
    @saijashminemahapatra5182 10 месяцев назад +5

    Thank u so much for making this is really helpful ❤❤❤

  • @tarunchandak17
    @tarunchandak17 10 месяцев назад +11

    Honestly, waiting for a video from Yesterday ❤

  • @sudeshgarg5083
    @sudeshgarg5083 10 месяцев назад +2

    Amazing knowledge as always 👌👌 last 4 things we r doing in right way..bt pulses.. before some time i use pulses same way..then Heard about fytic acid after soaking pulses..so i started to give soaked water to plants..can v use chole rajma kala chna same way as u said in the video

    • @FitTuber
      @FitTuber  10 месяцев назад

      yes. Lentils and Pulses, rules are same.

  • @Arpita_1176
    @Arpita_1176 10 месяцев назад +8

    It has become part of our routine to tune in at 7 p.m. on Friday to watch your video 😊😃.

    • @FitTuber
      @FitTuber  10 месяцев назад +5

      Do you also watch Fit Tuber Hindi videos?

    • @Arpita_1176
      @Arpita_1176 10 месяцев назад +3

      ​@@FitTuberYess..
      Have watched all of your videos. I am very fond of your content 🙌🤗.

    • @FitTuber
      @FitTuber  10 месяцев назад +3

      Thank you @@Arpita_1176

    • @devsharma181
      @devsharma181 10 месяцев назад

      ​@@FitTuber please please make a video on shy bladder syndrome 🙏

  • @pranitaekatpure9475
    @pranitaekatpure9475 10 месяцев назад +2

    Vitamin c serum, nicenamaide, retinol serum is good for skin or not plz tell me

  • @SahanaChakrabarty-i9z
    @SahanaChakrabarty-i9z 10 месяцев назад +6

    Thanks for the video, Vivek sir.

  • @PamShah-f4b
    @PamShah-f4b 9 месяцев назад

    Best video info for all healthy related problems. Thank you so so much bless you I ve learnt so much

  • @kanusharma2146
    @kanusharma2146 10 месяцев назад +3

    Taking fruit in breakfast how much quantity is recommended
    Can we have different types of fruit with some time gap

  • @Aniket-wn1fs
    @Aniket-wn1fs 10 месяцев назад +4

    Hello bhai can we mix different seeds together??
    Which of the seeds can we mix together and which of them cannot be mixed...... please reply

  • @renukamahalaxmi9017
    @renukamahalaxmi9017 10 месяцев назад +5

    Thanks for your good healthy life style information brother

  • @YT-NS
    @YT-NS 10 месяцев назад +1

    Wow great! I was just up to send you my questions and then I saw this clearing video.
    I have still a few doubts, please clarify
    I always soak dahl and rice before and cook it in the same water, but I use hot water. Is this good or better in cold water? Do we have to remove the foam while cooking or not?
    If we use from can, throw away the water or not?
    Thanks for your efforts 🙏🏽

  • @Assistantprofessorlove
    @Assistantprofessorlove 10 месяцев назад +4

    Thank you so much 😊 nice video 😊😊 God bless you ☺️

  • @kv1063
    @kv1063 9 месяцев назад

    Now I understood why I all of a sudden I got pimples on my cheeks. I got so worried that I underwent allergy test,the report is yet to come. Now onwards, I am not going to drink the water of soaked nuts and seeds and also I am going to decrease the quantity. Thanks brother🙏

  • @shilpadebnath2483
    @shilpadebnath2483 10 месяцев назад +4

    Always informative...❤

  • @nitinsolanki1424
    @nitinsolanki1424 10 месяцев назад +3

    Nice information sir. Please also tell us which food should be eaten at what time so that we can get maximum benefits.

  • @SandeepBhatia-c5f
    @SandeepBhatia-c5f 10 месяцев назад +22

    Please start an aggressive campaign against Coca Cola, Pepsi and other colas in the market as they are the main reason behind increasing Diabetes in the younger generation.

  • @sadhanamandke8781
    @sadhanamandke8781 10 месяцев назад +1

    Video is vividly explained. really appreciate your initiative and sincerity.
    Admire all your videos
    Can you just tell me which white rice is good for health for every day use.
    Again Thanks for making this video

    • @nitupriyadarshaninayak3014
      @nitupriyadarshaninayak3014 10 месяцев назад

      I think the rice variety with brown coloured skin on it is the best. It doesn't really look great but I have been told it's best since it's a local variety. We just call it desi chawal in odisha 😂. Idk what's the actual name of it.

  • @jeevankhandre.3952
    @jeevankhandre.3952 10 месяцев назад +2

    Your every video is so helpful thanks ❤❤ for the information 😊

  • @rajasrijayalakshmi2242
    @rajasrijayalakshmi2242 10 месяцев назад +3

    Wow
    Very good information
    Will share with friends and family
    Ty
    God bless you and your family in abundance

  • @tlmfacts
    @tlmfacts 9 месяцев назад

    Can we mix watermelon, pumpkin seeds, muskmelon seeds with badam and cashew... Soak together and have. ... Pls tell

  • @ivychua4091
    @ivychua4091 6 месяцев назад +3

    Now I know why I always get bloated after eating dal 😅

  • @poonammittal9185
    @poonammittal9185 9 месяцев назад

    I m happy to know that we are cooking the daal and rice the correct way since long. We always soak daal whether whole or split before cooking and use ghee, jeera, adarak, hing or garlic for tadka always.
    Further we also cook rice with water undrained and soaked in them with tempring of jeera, long, black pepper, badi ilaichi, bay leaf.
    Yes thank u for enlightining me regarding cashews, fruits and seeds. Seeds i have never eaten that much and was planning to include in diet but waw confused about eating them raw or roasted and your video was on time. Now i m clear. And i do like cashews now i know to eat them correctly. And from now on, i will try not to mix fruits. Thanks fittuber

  • @rjstatus9658
    @rjstatus9658 10 месяцев назад +6

    Borther..why is your left ear is looking red..😢😢

  • @yoonhi9301
    @yoonhi9301 9 месяцев назад

    Very helpful. Thank You. I have been making daal the wrong way. I was not throwing away the water but was not soaking the daal at all before cooking.

  • @JustaGuy-3.0
    @JustaGuy-3.0 10 месяцев назад +46

    1 like = 1 push-up

    • @thingsyoudontknow4535
      @thingsyoudontknow4535 10 месяцев назад +4

      Bhai tu 2 hee pushup maar usse jyada marega flying beast bn jaega😅😂

    • @KALKI991
      @KALKI991 9 месяцев назад +3

      Now

  • @meghagoel3028
    @meghagoel3028 10 месяцев назад +2

    Hi sir, I want you make a detailed video on Indian massages-please.
    Your research work is very valuable to us with a blend of modern techniques.
    I msged you earlier also but you didn’t respond.
    When why which oil to be used for massages?
    Post, pre delivery joint pains should be included.
    I recently visited Kottakal in Bangalore for a nice full body massage.

  • @ramneetkaur9910
    @ramneetkaur9910 10 месяцев назад +1

    hi fit tuber, so glad to always hear you ..n enrich our lifestyle with variety of right choices. Can you plz make video of what different types of flours can be mixed and what not for making rotis? please..

  • @roystonboodoo7525
    @roystonboodoo7525 9 месяцев назад

    Steam the rice.. ratio 2:1 water: rice. Bring mix to boil, stir, cover pot and lower heat.. 15-20 minutes.

  • @pulkitsingh9097
    @pulkitsingh9097 2 месяца назад

    Fruits are primarily composed of water, fiber, and simple sugars, which makes them much easier to digest compared to heavier foods like proteins or complex carbs.
    Different fruits contain different enzymes that help break down their sugars, but these enzymes typically work in harmony. For example, pineapple contains bromelain (which helps digest proteins), while papaya contains papain. Even if you combine fruits, the enzymes usually don't interfere with one another because fruits are so easily digested in the stomach and small intestine. In fact, mixing fruits with different digestion times doesn't generally cause issues because the digestive system can break them down effectively, even when mixed.
    In general, unless you have a specific digestive issue (like IBS or food sensitivities), mixing fruits together should be fine and even beneficial for your overall health.

  • @sudhagolechha4670
    @sudhagolechha4670 10 месяцев назад +1

    Great information 👍🏼 but only thing I question is about roasting flax seeds ! Please clarify as I have always heard that they shouldn’t be

    • @FitTuber
      @FitTuber  10 месяцев назад

      should be roasted, for sure.

  • @shahbazalam6477
    @shahbazalam6477 10 месяцев назад

    1. How has scientific research supported the potential health benefits of consuming dandelion for certain diseases or medical conditions?
    2. Are there specific compounds in the dandelion plant that have shown promise in addressing particular health issues, and what is the mechanism behind their effectiveness?
    3. What dosage or form of dandelion is recommended for individuals looking to incorporate it into their diet as a complementary approach to managing certain diseases?
    4. Are there any contraindications or potential interactions with medications that individuals should be aware of before using dandelion for health purposes, and what guidelines should be followed?

  • @shantvana
    @shantvana 10 месяцев назад +2

    Thanks for this informational video. Your content is really helpful it's really gonna change my lifestyle. 😊😊

    • @rajis1466
      @rajis1466 10 месяцев назад

      Thanks for this information

  • @bsyashwanthgowda4087
    @bsyashwanthgowda4087 10 месяцев назад +1

    A quality video after many weeks😊

  • @sudhasri648
    @sudhasri648 10 месяцев назад +1

    Great video. Start making videos on kids food so that as parents we can provide good diet since their childhood. Thank you😊

  • @neelasingh5347
    @neelasingh5347 10 месяцев назад +2

    Hello Fit Tuber,
    Please make a video on which powder masalas in the likes of Everest, Catch, Only masalas are best in the market, the best masala tea powder (like Brooke bond natural care) and the best basmati rice (like Kohinoor, Lala Qilla) which we must have.

  • @priyadharshinipriya8748
    @priyadharshinipriya8748 10 месяцев назад +1

    Hi, Vivek your videos are extremely knowledgeable Thanks for that. Is there any remedy for fistula in Ayurveda

  • @jasminesingh4156
    @jasminesingh4156 10 месяцев назад

    Thank You So Much Vivek Sir .. Today I've decided to take super seeds for my overall health care . Your video is always a game Changer in our healthcare...Thank you so much for all the honest information.

  • @nirjonaamir4666
    @nirjonaamir4666 9 месяцев назад

    Your chanel is the first thing which I want to see first after coming RUclips

  • @glow_up_boys
    @glow_up_boys 10 месяцев назад +1

    I watched all videos of yours that's very very informative no one has that much information on you tube please make a video on adrenal glands problem

  • @abrakadabrakidsart
    @abrakadabrakidsart 10 месяцев назад +2

    Hello. Can I give nasya to my 2.7 year old kid? If yes, then what should I give ghee, anu tel or almond oil? Please suggest 🙏

  • @DollyAgarwal-i2u
    @DollyAgarwal-i2u 9 месяцев назад +2

    Hi, what about the phytic also known as antinutrients that are found in dal..This also get into the water which we used for soaking. if we use same water for cooking isn't we are also consume this antinutrient. what is the solution for this Vivek.

  • @eeshan.gautam
    @eeshan.gautam 9 месяцев назад

    bhai me aapke batayi hui cheezein follow krta aya hu 6saal se kam se kam jab sirf 1k subscribers they tab se...
    so happy to have seen your channel grow the best part is your honesty and truth did not take a hit so kudos to that.
    Right now i am vegetarian (milk and cheese ok , but no meat, eggs and fish):
    (if i am not into sports or active physically, working in office sitting most of the time of day)
    my question:
    Is vegan lifestyle actually good for health so that i can live longer or is it just a hoax a fad a smart a marketing technique?

  • @MohsinKhan-ee8un
    @MohsinKhan-ee8un 9 месяцев назад +1

    Sir ap ye bata dijiye ki adiwasi hair oil balon ke liye acha hai ya nhi is oil ke bhot add dikhte hai ,aur pilgrim product kesa ye bhi bata dijiya sir

  • @navneetkaur-rd9ii
    @navneetkaur-rd9ii 9 месяцев назад

    Always win our heart with his commendable knowledge...

  • @rajatkumarpanigrahi7082
    @rajatkumarpanigrahi7082 9 месяцев назад

    I just tried your one recipe that you have shared for late night snacks.boiled Milk with dates.
    Just tried and I want to thank you for that. What an amazing taste 😋🤤

  • @pratibhasingh6039
    @pratibhasingh6039 9 месяцев назад

    My most fav you tuber ❤ & this man called 'A True influencer' 🙏😊🤞

  • @shahbazalam6477
    @shahbazalam6477 10 месяцев назад

    1. How has scientific research supported the potential health benefits of consuming dandelion for certain diseases or medical conditions?
    2. Are there specific compounds in the dandelion plant that have shown promise in addressing particular health issues, and what is the mechanism behind their effectiveness?
    3. What dosage or form of dandelion is recommended for individuals looking to incorporate it into their diet as a complementary approach to managing certain diseases?
    4. Are there any contraindications or potential interactions with medications that individuals should be aware of before using dandelion for health purposes, and what guidelines should be followed?❤

  • @timetocool
    @timetocool 10 месяцев назад +1

    Thanks for sharing. All yr videos are very helpful..... I have learnt alot frm yr videos.

  • @shivanshpathak947
    @shivanshpathak947 10 месяцев назад +2

    Bhaiya please bring video for skin care for acne, acne scars prone skin pleasee🙏. Only channel we believe❤

  • @yatendrakaushik421
    @yatendrakaushik421 10 месяцев назад +1

    Fittuber bhaiya mai aapka exercise wala video follow kr rha hu and wo ab bhot easy ho gya h plzzz koi nya video bnaoo na plzz ya phir aur fit kaise bnu guide kriye na plzz❤❤

  • @mvvassy
    @mvvassy 10 месяцев назад +1

    Dear Brother. You exactly know what mistakes I make! Love you.

  • @deepanshu.770
    @deepanshu.770 10 месяцев назад +2

    Please Also release a hindi version of video along with English so that My mom can understand better ❤
    Love your work❤

  • @pranjali03
    @pranjali03 10 месяцев назад +2

    Soon upload the hindi version of this video on your fit tuber Hindi so that I can send this to my mamma
    And thanks for this ❤

  • @InfiniteInsight-M
    @InfiniteInsight-M 10 месяцев назад

    Aapke har ek nuskhe kam kar jate hai thank you giving right knowledge ❤

  • @dipadadhaniya9161
    @dipadadhaniya9161 10 месяцев назад

    Thanks for this video
    Sir pls Indian spices pe video banaye
    Konsi company ke spices organic hote hai?
    Spices, amchur powder, chat masala etc....

  • @tta29
    @tta29 10 месяцев назад +1

    please share links to the studies referred and the also the reference to Ayurveda as well.

  • @ichigobane1373
    @ichigobane1373 9 месяцев назад

    Knew about Rice and daal things... Not mixed chaat, cashew and seeds... Thanks ... Make more videos on how to increase bioavailability of nutrients from food.. or what foods complement each other in absorption of nutrients etc ..

  • @josephdavid9694
    @josephdavid9694 10 месяцев назад +2

    very informative and helpful, great content, thanks bro

  • @Prettyhooman20
    @Prettyhooman20 10 месяцев назад +1

    Bhaiyaaaaa aap comedy sketch videos hi kyun nahi bnaate?!?! You're literally a entertaining person !

  • @priyankabhiVlog
    @priyankabhiVlog 10 месяцев назад

    I am following proper knowledge about healthy food. But today I can say I learned new knowledge today.

  • @khushbooagarwal402
    @khushbooagarwal402 9 месяцев назад

    Bhaiya.....aap great ho..
    Ur topics and research is awsome ....love u bhaiya

  • @NikhilKumar0309
    @NikhilKumar0309 10 месяцев назад +1

    Is it good to consume different types of fruit in fasting? ❓❓

  • @ishwarya.v-8712
    @ishwarya.v-8712 10 месяцев назад +3

    Bro,pls talk about autoimmune diseases and how to strengthen immunity

  • @khushichudasama7468
    @khushichudasama7468 10 месяцев назад

    That dal thing is very relatable. That is why i did not like dal, but now i will cook it the way mentioned.

  • @its_Bluebeard
    @its_Bluebeard 9 месяцев назад

    Congratulations on reaching 300 uploads🎉🎉🎉