MAMAMOO - HIP | Cardio Workout + Tutorial
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- Опубликовано: 3 мар 2020
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![[MV] MAMAMOO (마마무) - HIP](http://i.ytimg.com/vi/KhTeiaCezwM/mqdefault.jpg)
This is such a fun song and routine with MAMAMOO! I love that I can add the hip action to some burpees. It’s the best of both worlds for me. Also that shaky effect on the burpees is us hitting the floor and shaking my camera 😂 but it looks super cool and like I did it as a special effect. Haha. Anyway, watch us do the routine and then learn the moves. Then you can go back and do it with us in the beginning without me talking. Hope you love it! ❤️ Also, our outfits are from Old Navy. And no this isn’t a sponsored video 😉
I literally jumped out of the couch and start working out the moment I see this shows up on my feed. More MAMAMOO please!
I love the workout moves & Music so motivating!
This is so awesome! And you all look so cute in your matching outfits!
I love how you include variations on your moves so everybody can find the way that works best for them! I think everyone can have fun doing this no matter our athletic skills! Cant wait to try your workout videos!! It looks so fun like dancing and working out at the same time ! 😊😊
Oh my gosh how did I miss this new video drop? I'm so excited, I love this song....I already worked out this morning but i might need to do this tonight! Thank you so much, love your videos!
I love that two of the people who's with you show another options of some moves that are more suitable for begginers.
Thanks!
I'm gonna definitely give this a try! Thank you!
*woman* : now I'm gonna explain everything so you can do it with us!
*me* : has been dancing with them the whole song, not caring if what I did was wrong :')
Waaaah, thank you ♥️♥️♥️ love it!
Exactly what I was looking for - looks fun!! Thank you very much ❤️
I love mamamoo could you please do more?👏👏👏
I really like this video!！plz make more mamamoo aerobic dance video😍
As a fan of Mamamoo i will definitely give this a try!!
Tq for using MMM song
I love that you made an easy version! I have ciatica pain and some exercises are difficult for me, I'm definitely going to try this in my next workouts :D
Mamamoo Kills I love the routine & I can't stop Thank you so much Jen 💜❤🤗💪🖒
I just loved doing this routine😘😘😘😘
I love this so awesome!
I enjoyed this more than I should 😁
Omg! Cardio with mamamoo ❤️
Love the outfits!
I love this!!!!
Love this song!!!
💙💙 Thank You, please "Eclipse of Moonbyul"
Love it! Super like ^^
I sweated like crazy, was amazing 💞💞
Это то что мне нужно!!
please make anotherr videooo everydayyy i love your workout soo muchh
afra you want me to make new workouts everyday or are you saying you want me to make a new workout to MAMAMOO’s song called everyday? 😆❤️ and thanks for loving my workouts 😘
I love how your pants have the same floral pattern.
I like the outfits!
lex sol thank you! Old Navy 😉
Love MAMAMOO 😍😍😍😍 thank you
😘😘😘
I need more
🙏🙏🙏
-Egogistic
-gogobabe
-piano man
-yes, I am
Omg 마마무 라니~ ^^
I love this but I wish I can download it on RUclips
♡.♡
THANK YOU!!!!!!
I love mamamoo! Thank you for this!!!😍 And how about Ateez- Horizon? It's just a suggestion haha. Love your workouts!
i love your videos! Make me want start work out, but then I get tired watching you sweat.
Please do more MAMAMOO songs workout please, i will exercise everyday
I like this song very much！！I love love ️😆😆❤️❤️❤️
渡邉有香 thank you ❤️❤️
I would seriously love to be in one of your classes! They look intense. Too bad I'm in KS...
Robyn Thomas we would love to have you!
@@CardioPartyMashupFitness Aww thank you! Your videos keep inspiring me to workout. One of these days I'll be able to do the high impact ones without stopping
heyyyyyyyy, it's awesomeee. why dont you make an EXO 's(korean band) songs routine.
I love your workouts❤️❤️❤️ Could you please do some NCT songs one day? Like Kick It ?
🤩🤩🤩🤩🤩
🥰🥰🥰🥰
WwwHhhAaaTtt!!!!???? How freakin cute u girls look and what a cute routine!!! Looooovveee it Jen!!! Thank u girls. U did great!!!
Athena Glaze aw, thank you. 😘 It was super fun to film 😊😊
Tutorial: 3:15
omg😂🤙💚
How can you use this song? Is it no copyright?
You can use any song for your videos, you just can't monetize it
how much i burn by doing this
Hey! I can't see ur newest vid!!!
Chiara G I know it got blocked 😢 I’m going to cut the video in half and see if that helps.
Will you be posting this workout without the tutorial?
Angie Hofstetter you mean post just the first video without me talking? And no I won’t. I mean I won’t post the routine individually. I like to add on the tutorial part so people can learn it with cues and then go back to the first part and be able to do it without me talking 😊 so it’s kind of the best of both worlds. I also plan to add this routine to my 1 hour class that I teach.
Cardio Party Mashup Fitness thank you for your prompt reply. I am glad to here that you are planning on adding the 1 hour routine. I love the routine, the music and moves are fun. I look forward to the updated video. Have a wonderful weekend!
One question, how many calories does it burn?
Not necessarily a lot because it’s just one song. It depends on your age, weight, height and fitness level. If you’re looking for something more, I have tons of full Kpop workouts that burn a lot of calories. Just tell me which groups you like ♥️
@@CardioPartyMashupFitness Most of the girls groups, I've seen your channel and I really like your content ♡
@@wonyonista thank you ♥️ try this workout ruclips.net/video/3HgZeitolY0/видео.htmlsi=Em7eJ8Ypr8UaJocZ the Hip routine is on there too!