How To Pole: Tuck to help with inverts

[@ncllld]

For people with long torsos and short limbs the starting position needs to be adjusted a little to be successful. They need to lean back a little further so the pole is closer and slightly above the hip bone.

[@kristinafofana4093]

This just helped me so much

[@dhomy2699]

It makes a lot of sense! thank you!!❤

[@artonyalascrafts4892]

You are awesome for these great tips

[@msladygee3405]

Thank you for all you tips! Your great!!!❤

[@Freyjavanir16]

Sooo helpful! Thank you!

[@PolePowerAcademy]

Anytime, glad to be able to help x

[@christinepotter7117]

The ebook link is not working... 🥺