4 ways to always win the war in your mind.

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  • Опубликовано: 12 сен 2024

Комментарии • 53

  • @niniaraya5532
    @niniaraya5532 21 день назад +15

    u literally just vocalized what i’ve been trying to figure out since i was 8

  • @Legend-ry9iu
    @Legend-ry9iu 21 день назад +5

    I feel like I regret alot of decisions ive made and missed good opportunities that I dont trust in myself anymore. Its difficult to move on, loosing so much time, stuck with me and my thoughts and same habbits and a blur vision of my future self...

  • @lizabashkova
    @lizabashkova  21 день назад +9

    The last few seconds jumpscared me

  • @user-je6xq1ik1o
    @user-je6xq1ik1o 21 день назад +1

    Yep I'm glad I'm not the only that sees the war going on when we go into ourselves and examine our lives

  • @socalwill9876
    @socalwill9876 21 день назад +6

    "I see all this potential, and I see squandering... an entire generation pumping gas, waiting tables; slaves with white collars. Advertising has us chasing cars and clothes, working jobs we hate so we can buy sh*t we don't need. We're the middle children of history, man. No purpose or place. We have no Great War. No Great Depression. Our Great War's a spiritual war... our Great Depression is our lives." - Generation X waving hello from a quarter century ago

  • @prowess2121
    @prowess2121 21 день назад +1

    Great video, I really needed this one right now. I think you are authentic and your words resonates a lot on how important communication towards ourselves is. Active listening or listening in general is a cornerstone to amplify how we can gauge other perspectives to reframe our minds. Business in the sense of sales and marketing has a lot to do with this, so it's a good touch to mention about the book you read about it. Bringing back to the inner child and how we can nurture the mind is a reminder of your older videos, but this whole endeavour takes time, in fact it might last a life time. I notice there are cycles of thoughts and emotions through constant practice and experimentation which exposes patterns; our efforts are not in vain despite lacking results, because we are simply not perfect in doing anything. Vulnerability will ultimately be my bane, but these videos do help in leading me into a better direction/approach. Thanks for sharing and appreciate it as always!

    • @lizabashkova
      @lizabashkova  21 день назад +2

      Means the world that you can find so much value in my thoughts and use them to improve your life 🙏

    • @LiamHughes-sy7zl
      @LiamHughes-sy7zl 21 день назад

      @@lizabashkovagreat video and u always look gorgeous

  • @Gentlegiant11
    @Gentlegiant11 21 день назад +2

    Thank u i was walling myself away cause it hurt too much. I was saed. Im trying to heal and discern what kinds of ppl i can trust

  • @arthorpendragon
    @arthorpendragon 21 день назад

    another genius talk! thnx! 'the fool with their many words proves that they are indeed a fool!'

  • @anaghas9701
    @anaghas9701 19 дней назад

    thank you lisa. your words are very impactful 🙌

  • @miasesync
    @miasesync 21 день назад

    This video is superb and holds so much meaning i was blown away. super existential and awakening about those two elements we all have access too. so simple but so complicated at the same time. you are a jam !

  • @lorenzocreation3262
    @lorenzocreation3262 19 дней назад

    -You made some great points! Most of your ideas are referring to emotional intelligence and yea it's important to listen to your feeling. Our mind is a constantly-changing evironment (neuroplasticity), we could potentially make up bad thoughts by combining two great ideas and creating fear instantaneously. It's important to treat them quickly before it could create many connections in your mind and affect negatively our thinking system, like a virus is attacking the system. The more we know how to react to our emotions, the more we developp emotional Inteligence. We often forget that our memory could carry procedural information related to emotions. By feeling certain types of feeling in our body (like blood circulation/ vibration), it could trigger bad or positive ideas. There are infinite sensations we could feel and there are infite ways to associate those to emotions/ideas) Therefore, our conciousness is made within our whole body and send the signal to our brain. (the reptilian system is very important to make the connection between the sensation in the body and the mind. )
    -Knowing how to harmonize our sensation could help, which means with experience, we will know how to think to trigger the right emotions to be in harmony with the one we are dealing with. For example, music could sometimes romantize (not fully) sadness by confilcting sadness with some reassuring musical vibe to conflict sadness with hapiness, which is bittersweetness.
    - Also, it is great to have face-to-face discussion with someone, not only it could create more oxytocin but that person could help us by being the extention of our mind. By having more oxycin, you will approach things with more empathy/love, it will help create positive connections to your feelings/depression when you are in that state of empathy. The more you are in that state, the more you will create more positive connection. Also that person could record your information inside their mind with exchange and when you forget about positivite connections, that person will remind you great things that will help you restore good connections.
    Someone else have a different way to think, different ideas (diversity of thoughts) and it could help us challenge our thoughts to create new ones.
    - Finally, I think that biologically speaking, it's not possible to be in a positive state of mind all the time. (Unless we are looking at the big picture, being positive could just mean to trust the process and keep going despite fear/stress) ...
    God bless

  • @spicyp8864
    @spicyp8864 19 дней назад

    Thank you for your messages, so many things to think about

  • @michaellegend6625
    @michaellegend6625 20 дней назад

    Liza!!! Your going to be a model someday!!! Well known model!
    Please keep it up!
    You are my inspiration in life and huge fan from the very start!
    Be strong always and remeber, you are a Queen!!!
    Godbless you!

  • @Josue-zm9iu
    @Josue-zm9iu 21 день назад +3

    love is war 🖤

  • @malicksow6120
    @malicksow6120 21 день назад +1

    Thank you, this really helps 🙏🏽

  • @Mymoon_laaaaaaaaaadiiieeesss
    @Mymoon_laaaaaaaaaadiiieeesss 21 день назад +1

    Thank you for your Videos ❤

  • @nathansteele1870
    @nathansteele1870 21 день назад +1

    I’ve lost the war in my mind 💔

  • @kathrin5721
    @kathrin5721 20 дней назад

    So interested in how you will evolve further :)

  • @lizacapeloto1270
    @lizacapeloto1270 14 дней назад

    Hi liza. Me too . My name is liza. ❤

  • @MerakiRak
    @MerakiRak 21 день назад +4

    Oh how I miss jahseh ❤ great vid tho

  • @jk2k187
    @jk2k187 20 дней назад +1

    Was that XXXTENTACION in the beginning??

  • @REZZA2020
    @REZZA2020 21 день назад

    Much Love Liza 🙏

  • @Mymoon_laaaaaaaaaadiiieeesss
    @Mymoon_laaaaaaaaaadiiieeesss 21 день назад

    Liza I am the same, I was alone most of the time and ghost everyone

  • @user-rc3ok6jf8k
    @user-rc3ok6jf8k 20 дней назад

  • @trasheddy99
    @trasheddy99 13 дней назад

    lovvv uu

  • @tarasich_8
    @tarasich_8 16 дней назад

    Люблю вас🐦‍🔥, але дуже цікава ваша думка нарахунок війни в Україні, можете щось сказати🤔😕?

  • @REZZA2020
    @REZZA2020 21 день назад

    🙏🙏🙏 liza.

  • @muhammetyoutube
    @muhammetyoutube 21 день назад

    ❤❤❤❤❤❤❤❤❤❤

  • @eugenekrabs3837
    @eugenekrabs3837 21 день назад

    I've never heard someone say so many wrong things at once concerning the mind I'm genuinely surprised you overcomplicated something that is very simple to understand the only thing difficult is having the discipline to accomplish rewriting one's own mind because that's what you're talking about right? only 4 things are needed "Understanding" "Truth" "acceptance" and "Logic" how to apply these 4 things is the only thing that matters but I'm curious where did you get your knowledge of the mind from was it books? and self reflection? I'm genuinely curious because the source used to gather information of the mind is essential the source must be accurate and from what you've said meaning your understanding of the mind it's faulty and inaccurate perhaps I misunderstood something feel free to explain if you think I'm wrong

  • @gabchetoo444
    @gabchetoo444 20 дней назад

    How

  • @blank_earth
    @blank_earth 17 дней назад

    Do you offer 1 on 1 chatting?

  • @JessannaFloress
    @JessannaFloress 21 день назад

    Let's be friends

  • @CHAIMAEYAMANI
    @CHAIMAEYAMANI 20 дней назад

    💞💓💓💗

  • @hellowrld7968
    @hellowrld7968 21 день назад +1

    I wish I could find a girl like you in a my world

    • @ralphjrcrayton2001
      @ralphjrcrayton2001 19 дней назад

      Same 🩷, but i wish the people who are single could find a relationship that they want, whether it’s a girlfriend or a boyfriend, a wife or a husband or even deeper, a relationship with God since that’s more important in this life 💯

  • @stokelycarmichael4626
    @stokelycarmichael4626 21 день назад

    We are making earth Gaia again.

  • @anthonylumenello4583
    @anthonylumenello4583 21 день назад

    Soon the physical world could be run by AI and we will have no choice but to live with and occupy our minds, this ancient knowledge is so important, every young person needs to know that alchemy is real

  • @eugenekrabs3837
    @eugenekrabs3837 20 дней назад

    I apologize for being too critical I should have chosen my words more thoughtfully because I'm genuinely curious where you get your knowledge from I wasn't saying you're stupid or anything just that you learned the wrong information perhaps you'll forgive my lack of consideration and answer my question?

  • @Mymoon_laaaaaaaaaadiiieeesss
    @Mymoon_laaaaaaaaaadiiieeesss 21 день назад

    ❤❤❤

  • @niniaraya5532
    @niniaraya5532 21 день назад

    how are u so smart

  • @Qouit38
    @Qouit38 17 дней назад

    Onestly I was have thought scine a long time ago that we are not in war or conflic .🤍
    > 🥺 Please miss Liza try to make at list one video about the fake and the overmotivation and how to be realistic and axpect the Worst possible forecasts to protect ourselves . Because Motivational speakers are very annoying and live only in illusion.They just want to put the world to sleep and make them in fake happy dreams