How To Heal Your Attachment Style

In this video, I am going to talk about how to heal your attachment style. Attachment styles are a huge part of our lives, and they have a big impact on our health.
If you're struggling with an unhealthy attachment style, this video will help you to heal and change your relationship to your thoughts, emotions, and relationships. By the end of this video, you'll have the tools you need to move forward and be healthy and happy.
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Hi, I'm Kenny Weiss 👋
I teach the four pillars of the Authentic Self Cycle: Truth, Responsibility, Healing, and Forgiveness.
I will do my best to provide you with the knowledge, skills, and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, self-sabotage, depression, divorce, relationship problems, parenting, parental alienation, estrangement, addiction, mental health, mindset, self-love, and the worst day cycle so you can reclaim your authentic self.
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[@deborahcohen9637]

Yes! The most important thing to do for yourself is to invest in your personal development so you can be more healthy, happy, and functional!

[@deborahcohen9637]

Reminds me of the phrase: battling with the ❤️ heart and mind 🧠 when you talk about the left side and right side part of the brain. Well, we don't experience the emotions in our heart, but in in our brain, but we may feel like we do experience the emotions in the heart because our heart feels heavy during a 💔 breakup. It's just a physical reaction of what's going on in our brain. It's the old timey romantic literature that says we experience emotions in our heart. So, when we say things like, "You're always in my heart," we should be saying, "You're always in my mind," to our loved ones. Willie Nelson, at least, does a song right, when he sings the song, "Always on my Mind." The left side of the brain knows something isn't right about a narcissist, but the right side tries to override the left and says to stay with the narcissist. So, we don't leave the narcissist until both sides of our brain finally work together.

[@Chizledizle]

Thanks for the clarity, Kenny. :)

[@ature2003]

Yes I concur I see how it shows up revisiting the martyr syndrome. This knowledge is very valuable! I kept seeking change from them and playing nice when really feeling resentful. I’ve stopped asking and turned inward. Your work is invaluable ❤

[@sf356]

Just purchased the book. From man to man, this is needed in masculine circles especially. Thanks for normalizing the discussion of feelings in today's culture.

[@wendiid9282]

Can't wait for the book to arrive you make the most sense I had goosebumps 💙

[@omartrachen6794]

I have extreme panic attacks during job interviews, can someone please share how to get rid of them ? Thank you for everything kenny, i bought your book.

[@KelliJGreen]

Loathing, more like liberation, are there benches on golf courses...? The healing work is tough, and alot tougher than not doing the work, for sure. ❤ Love your work, absolutely.

[@Empowerment_Evolution777]

After so long you have to pass this phase... if i am always improving myself I'm literallu saying there's always something wrong with me... dude.. I'm whole and complete already

[@AshleyJax]

This is SO DEEEEEP ❤

[@Suzy585]

Thank you so much for your content.

[@user-qt9or4xu9l]

I cannot see that unless your down and out maybe. . Observe in that

[@eileenfriel5461]

Am wondering would it be better to buy the book or comment to investing in a one to one Thank you for all the work you do this one really did it for me i have never heard anything like this before again Thank you

[@Noran11290]

Thanks

[@queenoftemplar]

❤❤❤❤❤

[@Noran11290]

Hello Kenny, this is an overwhelming video 😢 is the left brain you're describing that is acting primitive the same as lower animal brain ( Amygdala)? I think I heard once we have two brain levels, animalistic primative and higher one . In our religious authentic text, the higher mind is in the heart.

[@john316mitchell4]

💚🙏

[@user-qt9or4xu9l]

Conduet

[@raymondfranklin5013]

WOW, when you read from chapter 2 about the left side of the brain making final decisions before bring it back for congress with the right side, I was like: so this is how my demise was manufactured in her brain....

[@through.a.barrel.she.breathes]

My left side of the brain is an asshole.