10 tips to PERFECT YOUR VOLLEYBALL PASSES

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  • Опубликовано: 31 июл 2024
  • This is how you should pass in volleyball. By following these tips, your passes will be more accurate, and you will make the job easier for your setter.
    Background music by:
    / @massobeats
    0:00 intro
    0:55 1
    1:21 2
    1:50 3
    2:15 4
    2:39 5
    3:24 6
    3:42 7
    4:06 8
    4:45 9
    5:17 10
  • СпортСпорт

Комментарии • 78

  • @brycewong4159
    @brycewong4159 Месяц назад +29

    1. Low Body Stance - relaxed, but ready to move
    2. Shoulder Width Stance - primed to react + move
    3. Anticipation - predict where the ball is going to be (empty space, gaps in blocks, optimal angles, etc.)
    4. Split Step - a small hop before the ball comes
    5. Sturdy Platform - arms together, shrugging
    6. Platform Angles - let your platform face the area you want the ball to go
    7. Angling Body - drop/lift shoulders, angle hips/shoulders
    8. Adding Power - do NOT add power through speed, occasionally cushion impact. If power is needed, use legs as a trampoline.
    9. Effort - Practice you lazy bum, experience is more important than theory
    10. Understanding Mistakes - analyze why you messed up and correct it
    Remember to watch the full video btw this is just a quick outline.
    We becoming Yamamoto with this one 🔥🔥🔥

  • @monarch089
    @monarch089 4 месяца назад +163

    Your videos are actually so helpful for me, I'm a high school student new to volleyball and watching your videos have helped me massively, thank you so much!

    • @TheOnlyJosiah.
      @TheOnlyJosiah.  4 месяца назад +10

      Im glad I can help you improve 🙌🏿

    • @moosoe7820
      @moosoe7820 3 месяца назад +3

      Good luck on your journey!

  • @smugs7011
    @smugs7011 2 месяца назад +4

    This video illustrates everything surprisingly well! Thank you for giving these tips, I hope I can brush up on some of these things with this in mind!❤

  • @gabecichocki3915
    @gabecichocki3915 3 месяца назад +19

    Here while he has 1.74k subscribers. One day soon, your channel is going to explode in popularity, I can just tell. Keep up the great work. also this video is very helpful so thank you

  • @darionholzhauser939
    @darionholzhauser939 3 месяца назад +21

    Dude this is actually really helpful thank you so much!!

  • @JericCantSprint
    @JericCantSprint 3 месяца назад +3

    Dawg that thumbnail transition is so cool,
    Btw thanks men I new at vb it was hard from me but this helps alot

  • @jerksquatter
    @jerksquatter 4 месяца назад +11

    Subbed! Thanks for this video man!

  • @Fungustus1
    @Fungustus1 3 месяца назад +3

    Commenting again for algorithm because i want to thank you again for quick and concise information. Great Visuals and editing my dude!

  • @Funnyguy-xl2tz
    @Funnyguy-xl2tz Месяц назад +1

    I really never believed that this kind of videos are actually usefull , but I decided to give this on a try and it actually worked! I was on fire today
    Thank you for the great videos!
    Please continue to make good videos like this ❤

  • @Fungustus1
    @Fungustus1 3 месяца назад +1

    Awesome video bro! Thanks!

  • @ratter1023
    @ratter1023 Месяц назад

    Awesome video! I'm a newbie at volleyball so I suck severely but I love this sport and want to get better

  • @deborahsadia7946
    @deborahsadia7946 4 месяца назад +2

    très bonne vidéo continue 😄

  • @dylanmarcusdeleon6522
    @dylanmarcusdeleon6522 2 месяца назад +8

    Great video just confused why the audio cut out towards the end

  • @shouryapratapsingh4424
    @shouryapratapsingh4424 3 месяца назад

    Love you brother from india best tips for improvement now ill work upon it ❤❤

  • @dang.lucero2205
    @dang.lucero2205 3 месяца назад +8

    Just wanted to drop by and say your thumbnails are mint 👌

    • @TheOnlyJosiah.
      @TheOnlyJosiah.  3 месяца назад +2

      Thanks, making them is the best part

    • @Uhhhi-ih8bb
      @Uhhhi-ih8bb 3 месяца назад

      Before I was trying to pass the ball without receiving it but the thumbnail really helped me out

  • @ashleyroeder7523
    @ashleyroeder7523 Месяц назад

    hewo! i am a new subscriber and i am now just getting into volleyball because f an anime and iv'e been wanting to play but i have no clue what spikers are and other stuff like that and yeah your videos are helping for in the future ty! and can you maybe if you have time or if you can make an video explaneing the roles and titles well what ever you call em ty

  • @OmiBaka
    @OmiBaka 3 дня назад

    I am the school captain, but sometimes i got suffered from receiving serve, and that makes me so depressed
    Thank you for the amazing video, it helped me a lot for the past few months😄

  • @einstein746
    @einstein746 3 месяца назад +1

    I'm an Italian guy and thanks to your help I'm making great progress, so I wanted to thank you. Continue with these videos pls

    • @TheOnlyJosiah.
      @TheOnlyJosiah.  3 месяца назад +1

      thanks man another one coming soon

  • @deborahsadia7946
    @deborahsadia7946 4 месяца назад +1

    great steps

  • @notleahx3623
    @notleahx3623 3 месяца назад +1

    this is so helpful tho ty

  • @espi4ka752
    @espi4ka752 Месяц назад

    Really good news about the new year and the new year is a bit of a difference between the world and the world cup is a good thing 😮😮😮

  • @justsweetbekhruz8501
    @justsweetbekhruz8501 2 месяца назад

    Thanks bro

  • @pete11gd56
    @pete11gd56 Месяц назад

    Cetais bien sa ma aider merci

  • @yaeger17
    @yaeger17 4 месяца назад +4

    Thank you bro i have been struggling with this exact issue for months! Could you make a guide on how to do a float serve? I have been trying for so long and i just cant get it.

  • @vanderjunior445
    @vanderjunior445 4 месяца назад

    great video!

  • @bikirayang5938
    @bikirayang5938 3 месяца назад

    讚讚👍

  • @Rednaxela212
    @Rednaxela212 4 месяца назад +6

    Hoping you go far in this career

    • @TheOnlyJosiah.
      @TheOnlyJosiah.  4 месяца назад +2

      Thanks, dw I will 💪🏿💪🏿

  • @baeyuh
    @baeyuh 3 месяца назад

    thank you so muchhh

  • @kursedaim
    @kursedaim Месяц назад

    Love how audio cuts out at number 10

  • @edcorst
    @edcorst 3 месяца назад +8

    my problem is that i can aim but it goes over the net, like I can’t kill the ball’s velocity☹️☹️

    • @tips9354
      @tips9354 3 месяца назад +1

      relax your arms

    • @TheOnlyJosiah.
      @TheOnlyJosiah.  3 месяца назад +4

      What I think about is cushioning the ball, don't add any power to it. Also your platform's angle matters a lot, if you're tilting too much in front of u, the ball will just go where you want it to go at a sharper angle, try adjusting the angle so that it doesnt go too far in front

  • @ShawnGill1313
    @ShawnGill1313 3 месяца назад +3

    Here's the issue I see. My daughter has pretty good hands. But she's on the shorter side. If this rule change cascades down to highschool/club - this will only incentivise coaches to use the biggest people possible. I saw it at the middle school level where the coaches were not very skilled and just used the tallest girls possible. It'll turn the game into the NBA.

  • @blocky4084
    @blocky4084 3 месяца назад +3

    good video but last minut is without sound

  • @theprofitpaths
    @theprofitpaths 4 месяца назад +1

    During games, I always try to go low when the opposite side is on the second or third touch but I keep going back up because my legs get tired. Do you have specific exercises to strengthen the legs for better stamina on this? Thanks

    • @TheOnlyJosiah.
      @TheOnlyJosiah.  4 месяца назад +1

      If your legs get tired that means you should improve your legs' muscles endurance. So I'm pretty sure any compound lower body exercise like squats or trap-bar deadlifts will do the job. These exercises also improve your core so they'll help with your overall stability. They're useful to strengthen your legs in general, but if I wanted more endurance, I would go for higher repetitions like 15+ (or to failure, but with high repetitions) instead of 6-8 for example, just to build that muscle stamina like you mentioned.
      Also, if you're gonna be doing those exercises, make sure you have proper form to not injure yourself.

  • @emil1611
    @emil1611 3 месяца назад

    can you do a video about the correct form of attacking? like i know the theory but when im trying to do it it just doesnt look like other players

  • @Goofyfrrblx
    @Goofyfrrblx 2 месяца назад +3

    1st tip should be watch haikyuu

  • @mrteeson7778
    @mrteeson7778 4 месяца назад +1

    Do you have any tips on upper hand pass? Especially with float serves I keep shanking the ball due to unpleasant experience that led me to jarred fingers.

    • @TheOnlyJosiah.
      @TheOnlyJosiah.  4 месяца назад +2

      Attack the ball with your hands, be agressive with it for float serves, that will help you control it better. Also, instead of spacing your hands like you would for a set, bring them closer so that the ball doesn't go through them

  • @Odemiar
    @Odemiar 4 месяца назад +3

    Great vid but is it just me or does the audio just pause at 5:11

    • @TheOnlyJosiah.
      @TheOnlyJosiah.  4 месяца назад

      Yea i made a technical mistake there, it's my fault

    • @Odemiar
      @Odemiar 3 месяца назад

      @@TheOnlyJosiah. yea no worries, used the tips you said in practice today and I can see clear improvements. Thanks!

    • @TheOnlyJosiah.
      @TheOnlyJosiah.  3 месяца назад

      @@Odemiar yessirr

  • @nnaevvis
    @nnaevvis Месяц назад

    Why did the wound cut out in 10

  • @BunXaf
    @BunXaf 3 месяца назад

    What level do you play, cegep or university?

  • @ayyasif
    @ayyasif 3 месяца назад

    bro please keep cooking

  • @Rednaxela212
    @Rednaxela212 4 месяца назад +1

    Also, do you live in Canada?

    • @TheOnlyJosiah.
      @TheOnlyJosiah.  4 месяца назад

      Yea

    • @Rednaxela212
      @Rednaxela212 4 месяца назад

      What are the chances its in Alberta?

    • @Rednaxela212
      @Rednaxela212 4 месяца назад

      @@TheOnlyJosiah. a

    • @TheOnlyJosiah.
      @TheOnlyJosiah.  4 месяца назад

      0% but we're going to Edmonton for u18 nationals

    • @Rednaxela212
      @Rednaxela212 4 месяца назад

      Oh hell yeah. I live in utah and don't got a team but oh well. Just love this game. Btw sent your video to my team to see if they can learn smth.

  • @leonardorockx1521
    @leonardorockx1521 Месяц назад

    Anyone wanna rally wit me rq I’m board

  • @ramadhansantoso8956
    @ramadhansantoso8956 2 месяца назад

    Make another one for the setter

  • @dreamaniacreal
    @dreamaniacreal 25 дней назад

    Good tips but for the love of God please on the light.

  • @gabecichocki3915
    @gabecichocki3915 3 месяца назад +4

    Here while he has 1.74k subscribers. One day soon, your channel is going to explode in popularity, I can just tell. Keep up the great work. also this video is very helpful so thank you

  • @gabecichocki3915
    @gabecichocki3915 3 месяца назад

    Here while he has 1.74k subscribers. One day soon, your channel is going to explode in popularity, I can just tell. Keep up the great work. also this video is very helpful so thank you

  • @gabecichocki3915
    @gabecichocki3915 3 месяца назад

    Here while he has 1.74k subscribers. One day soon, your channel is going to explode in popularity, I can just tell. Keep up the great work. also this video is very helpful so thank you

    • @TheOnlyJosiah.
      @TheOnlyJosiah.  3 месяца назад

      no problem, thanks for the support 👍🏿