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This was one the best workouts EVER BY TSERELIFE

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  • Опубликовано: 19 авг 2024

Комментарии • 10 тыс.

  • @MokaBabe1
    @MokaBabe1 10 месяцев назад +10442

    The instructor built like a bad bitch lol. 😂

    • @dollbabybrice8260
      @dollbabybrice8260 10 месяцев назад +213

      😂😂😂😂

    • @taeheart350
      @taeheart350 10 месяцев назад +646

      Thought I was tripping for a second 😂😂😂

    • @shellbelz
      @shellbelz 10 месяцев назад +368

      The baddest 😂

    • @lynettep7015
      @lynettep7015 10 месяцев назад +334

      You're funny 😂. Those glutes are on the most wanted list (MINE)❗️

    • @wordplay6665
      @wordplay6665 10 месяцев назад +314

      Hollering 😂 I had to double take the flat chest

  • @thobekandlovu763
    @thobekandlovu763 11 месяцев назад +9797

    At first I thought the instructor was a woman 😭

  • @ilenishawapala2946
    @ilenishawapala2946 9 месяцев назад +147

    The guy taking the video is a vibe man, his cheering is on another level 😂😂❤, "juu ju jep jey, ai ai ahhh jojojo bafethu" jeez,

  • @angelkhensani1484
    @angelkhensani1484 9 месяцев назад +509

    The intructor has squarted enough Lord.. 😅.. Open he's eyes father God🤣

    • @babybratz8252
      @babybratz8252 9 месяцев назад +17

      😂😂😂😂😂😂😂

    • @suzanettenurse5531
      @suzanettenurse5531 9 месяцев назад +28

      😂😂 Enough is enough man...😂

    • @LM-he7eb
      @LM-he7eb 9 месяцев назад +24

      @@suzanettenurse5531 He won't stop now, that's how he feeds his family

    • @minevawambui
      @minevawambui 9 месяцев назад +1

      😂

    • @angelkhensani1484
      @angelkhensani1484 9 месяцев назад +6

      @@LM-he7eb it's 'Irony' hun. 🤦‍♀️

  • @rhondaiscbs
    @rhondaiscbs 11 месяцев назад +4926

    I came straight to the comments!!!! Y’all never disappoint!!😂😂😂

    • @reeniec1016
      @reeniec1016 10 месяцев назад +27

      😂😂😂😂

    • @phindi77
      @phindi77 10 месяцев назад +82

      The bootie 😢instructor😂

    • @ImaHaddad
      @ImaHaddad 10 месяцев назад +16

      Yup!!! 😂😂😂

    • @doramartey8013
      @doramartey8013 10 месяцев назад +8

      😂😂😂

    • @Ninajo1839
      @Ninajo1839 10 месяцев назад +40

      I love the comment section 😂😂😂

  • @laquila72
    @laquila72 10 месяцев назад +487

    This class has got to be much cheaper than the life-threatening BBLs folks are paying for.

    • @Sweetiesplanet
      @Sweetiesplanet 10 месяцев назад +16

      This is the comment!!!

    • @crownedmelaninqueen
      @crownedmelaninqueen 10 месяцев назад +4

      😂😂😂

    • @aroxxb
      @aroxxb 10 месяцев назад +11

      He has a bbl please don’t be fooled yes men get BBL’s too chile

    • @boparks3204
      @boparks3204 10 месяцев назад +11

      Squats do close to nothing for glutes......

    • @primproper1955
      @primproper1955 10 месяцев назад +1

      @@boparks3204noooo say it isn’t so

  • @jsheleighforde-gt4gs
    @jsheleighforde-gt4gs 7 месяцев назад +23

    Black people dont joke when it comes to working out. No excuses. Loving it.

  • @Poshcindy
    @Poshcindy 9 месяцев назад +222

    We need this online Mr booty man, instructor Sir. Those results are the motivation we need.

    • @Luciekore-nu6wu
      @Luciekore-nu6wu 9 месяцев назад +3

      😂😂😂

    • @catface2006
      @catface2006 9 месяцев назад +1

      Definitely!

    • @PlayTypeGaming
      @PlayTypeGaming 8 месяцев назад +8

      You ladies are in competition with Mr Booty now 😂

    • @jpeoples
      @jpeoples 7 месяцев назад +4

      That’s a bbl. 😂

    • @kevdian222
      @kevdian222 7 месяцев назад +2

      Go to the gym and start working yourself

  • @shantellbapela2409
    @shantellbapela2409 11 месяцев назад +4317

    As a girl i feel offended by the instructor 😢

  • @samanthaburton7241
    @samanthaburton7241 10 месяцев назад +1097

    Not the instructor caked up on a Tuesday afternoon like a bakery during graduation season 😂😂😂

    • @Melanie-wi9is
      @Melanie-wi9is 10 месяцев назад +44

      Ma'am......and I doth scream!

    • @Melanie-wi9is
      @Melanie-wi9is 10 месяцев назад +24

      "Caked up"... 😂

    • @WendyPendy26
      @WendyPendy26 10 месяцев назад +6

      😂😂😂😂😂😂😂😂😂😂

    • @orchid2407
      @orchid2407 10 месяцев назад +22

      Miss SamanthaBurton, BEHAVE! Please report to the principal's office. 😂😂😂

    • @eb51
      @eb51 10 месяцев назад +4

      Double caked up . 🤣🤣🤣🤣

  • @siziwezuma4275
    @siziwezuma4275 5 месяцев назад +12

    Mr Squats keep up the good work ❤. Your butt thighs and legs speak volumes without saying a word.

  • @adeyinka.cottageville2940
    @adeyinka.cottageville2940 9 месяцев назад +94

    The instructor is the damn evidence

    • @ronaldomessi7055
      @ronaldomessi7055 7 месяцев назад

      BBL

    • @Mariamsadventure
      @Mariamsadventure 7 месяцев назад +4

      @@ronaldomessi7055you must be a joker. In South Africa? They gave that naturally. He trained. Or you want to say the man did bbl? Smh

    • @harunaisha5786
      @harunaisha5786 Месяц назад

      Best business advertisment

    • @tshegofatsotlhoaele1530
      @tshegofatsotlhoaele1530 Месяц назад

      @@ronaldomessi7055we’re built like this in South Africa.

  • @tinalouise5475
    @tinalouise5475 10 месяцев назад +801

    That instructor has his marketing team “behind” him. Proof his technique works😂😂😂😂

    • @andre7767
      @andre7767 10 месяцев назад +13

      Double entendre jokes 😂 ok.

    • @dlisa9735
      @dlisa9735 10 месяцев назад +4

      💯🤣🤣🤣🤣🤣

    • @Dabymagic
      @Dabymagic 10 месяцев назад +3

      😂

    • @lesotv1056
      @lesotv1056 10 месяцев назад +1

    • @alysebarton8840
      @alysebarton8840 10 месяцев назад +1

      😵

  • @airryssyah6984
    @airryssyah6984 11 месяцев назад +801

    The instructors ass built like a super hero 😂❤ Action Figure ❤😂 Shiiiiit!!! 👏

  • @NatashaShapolaMwamba-ny9vy
    @NatashaShapolaMwamba-ny9vy 8 месяцев назад +12

    It's the fact that the instructor walks around with his evidence 🤣😂♥️♥️♥️

  • @salomealaka8351
    @salomealaka8351 7 месяцев назад +13

    I can't get tired of watching this 😂😂😂😂

  • @prinxessblake609
    @prinxessblake609 11 месяцев назад +3521

    My knees said “Go ahead I dare you”😔

  • @angellove690
    @angellove690 11 месяцев назад +6019

    NO GUYS PLEASE DON'T MAKE YOUR BOOTIES BIG LIKE HIS😢

    • @prolinque8042
      @prolinque8042 11 месяцев назад +452

      Still wondering if he's gay or what. There's no recovering from that

    • @BriaLoveElias
      @BriaLoveElias 11 месяцев назад +182

      He does squat sis what the matter?? u can't tell the man how him fi look

    • @BriaLoveElias
      @BriaLoveElias 11 месяцев назад +78

      ​@@prolinque8042because he fitness trainer 🙄

    • @angellove690
      @angellove690 11 месяцев назад +701

      @@BriaLoveElias I am sorry but this isn't a debate so no need to respond to my opinion. Stop always feeling the need to respond to strangers. I am entitled to my opinion damn

    • @fredricksingletaryfs
      @fredricksingletaryfs 11 месяцев назад +56

      😂😂😂😂😂😂😂😂

  • @cyrilnjumea.2518
    @cyrilnjumea.2518 7 месяцев назад +9

    A generation of big ass south African men is coming up. We are keeping watch south African 😂😂😂

  • @mariesenat7514
    @mariesenat7514 8 месяцев назад +9

    I am sitting on my office chair and started doing these moves. He is a great motivator. Omg!!! 😮

  • @shellbelz
    @shellbelz 10 месяцев назад +821

    On behalf of women everywhere
    I'd like to say
    We feel personally attacked 😂

    • @Cfunwie
      @Cfunwie 10 месяцев назад +16

      For REALLLLLLLL😢

    • @datharrisboi1
      @datharrisboi1 10 месяцев назад +14

      🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

    • @nfortehbruno2993
      @nfortehbruno2993 10 месяцев назад +5

      You shouldn't be 😂

    • @Cherish258
      @Cherish258 10 месяцев назад +31

      Right, cuz homeboy got cakes and I have flapjacks or should I say flat jacks.

    • @MarquitaR
      @MarquitaR 10 месяцев назад +1

      ​@@Cherish258same

  • @theamoyknight9172
    @theamoyknight9172 10 месяцев назад +1067

    The instructor wouldn’t have to convince me. Just one look and I’m signing up 😂😂

    • @AsemaHarmony
      @AsemaHarmony 10 месяцев назад +23

      In all honesty 😂😂😂😂😂

    • @taurus6679
      @taurus6679 10 месяцев назад +11

      You want a man with a BBL? Really.

    • @theamoyknight9172
      @theamoyknight9172 10 месяцев назад +43

      @@taurus6679 Can you read? Did I say I wanted the instructor? I said I’d sign up.

    • @theamoyknight9172
      @theamoyknight9172 10 месяцев назад +30

      @@taurus6679 my reply might’ve come off a bit strong. But I’m just matching the tone of your comment. If I misunderstood the tone, I apologize. If I’m correct about the tone off your message ignore the apology.

    • @mixedetnia9123
      @mixedetnia9123 10 месяцев назад +9

      @@theamoyknight9172 🤣😂😂.

  • @khazamulajosephbila5078
    @khazamulajosephbila5078 9 месяцев назад +6

    The king of squats deserves an award for inspiring the South Africans to exercise...#influencer

  • @BalloTel
    @BalloTel 5 месяцев назад +14

    Instructor built like somebody's auntie 💀

    • @FaridaBebs
      @FaridaBebs Месяц назад

      😂😂😂😂😂My lawd

  • @seniorpz1969
    @seniorpz1969 10 месяцев назад +1030

    tried this today...knees politely asked me if I was out of my mind.😑

  • @cyall1548
    @cyall1548 10 месяцев назад +695

    The squats were squatting. The cakes were caking. Them fanny packs had me confused about it. 😂

    • @vivvivicker6070
      @vivvivicker6070 10 месяцев назад

      It's to hide them dingdongs inside those tights

    • @Mystery5000
      @Mystery5000 10 месяцев назад +10

      😂 same thought

    • @jacquelinedube1069
      @jacquelinedube1069 10 месяцев назад +12

      Confused me too. I had to replay a couple of times 😅

    • @debbiemarie7889
      @debbiemarie7889 10 месяцев назад +3

      😂😂😂😂

    • @debbiemarie7889
      @debbiemarie7889 10 месяцев назад +2

      😂😂😂😂😂

  • @Mrs.S.S
    @Mrs.S.S 7 месяцев назад +12

    Had to run straight to the comments because my good Ole youtube fam never disappoints.

  • @NomusaMahlangu-hu4sr
    @NomusaMahlangu-hu4sr 4 месяца назад +5

    I've tried this workouts only in hours you can feel that something its been build up;love it

  • @fefe1179
    @fefe1179 10 месяцев назад +106

    I’m listening to WHATEVER that man tells me to do 🏃🏾‍♀️🤸🏾‍♀️🤸🏾‍♀️🏋🏾‍♀️

  • @sheenawilliams3672
    @sheenawilliams3672 10 месяцев назад +1124

    Soon as the instructor turned around I IMMEDIATELY came straight for the comments. The internet never disappoints 😂

  • @MokgabudiPhala
    @MokgabudiPhala 8 месяцев назад +7

    This is why south africa is blessed both ways.

  • @doreenbellawilfred2152
    @doreenbellawilfred2152 9 месяцев назад +20

    I really need to stop doing this in my head and start doing it with my body!

    • @LM-he7eb
      @LM-he7eb 6 месяцев назад

      Listen. MY brain is probably muscular, because I stay working out with him in my head

    • @franciscatrinityboaresah5740
      @franciscatrinityboaresah5740 6 месяцев назад

      It's really working 😘

  • @SherekaBrowne
    @SherekaBrowne 11 месяцев назад +1358

    Could not be with a man shaped like that! 😂😂😂

    • @sammyurom8399
      @sammyurom8399 11 месяцев назад +50

      Like they would want to be with you after looking at that face. 😂

    • @biblosantral
      @biblosantral 11 месяцев назад

      I think he could not be with a woman that didn't have a wood to stick to that phat azzz neither😅😅😅

    • @elizabethwilliams3425
      @elizabethwilliams3425 11 месяцев назад +16

      ​@@sammyurom8399😂😂😂😂😂😊😊😊

    • @godschild1300
      @godschild1300 11 месяцев назад +11

      Okayyyyyy😂

    • @Goldan1
      @Goldan1 11 месяцев назад +103

      ​@@sammyurom8399why you so defensive? You sounding like you shape the same ridiculous way as those men in the video.

  • @cr3938
    @cr3938 11 месяцев назад +2509

    I need the instructor to lay off the squats for a few months 😩

    • @daphneytennard3267
      @daphneytennard3267 10 месяцев назад +86

      😂😂😂😂😂😂😂😂😂😂

    • @rhondaiscbs
      @rhondaiscbs 10 месяцев назад +88

      Yes he really should. But that’s just my opinion.

    • @yoseustatius9296
      @yoseustatius9296 10 месяцев назад +21

      Thank you Gracias 😂

    • @ardithb3856
      @ardithb3856 10 месяцев назад +74

      He cant he is a power bottom..

    • @afrodity7676
      @afrodity7676 10 месяцев назад +12

      Agree

  • @mrmrsharriott2844
    @mrmrsharriott2844 Месяц назад

    This exercise routine was TIGHT and INTENSE!!!! Let me tell you this guys, I tried doing a few squats…just a few while watching his video and my squats weren’t even as low as this class, but let me tell you, my knees and the front and back of my thighs hurt like CRAZY and I could hardly climb my stairs or even walk!!!!! Thank God for the assistance from my husband!!!! Hats off to these humans!!!!!!❤❤❤❤❤ why was I hurting this much?! Was I targeting the right muscles?! If yes, how long am I gonna hurt and be sore????😢😢😢

  • @dikembeafrika8918
    @dikembeafrika8918 Месяц назад

    Bafowethu eyyyyyyy hayibo chu chi chu 😂😄😁🤣🤣 I am shuttered bro and ribs cracking from laughing

  • @bellaprincesa2452
    @bellaprincesa2452 10 месяцев назад +1660

    Damn he got everybody double cheeked up I need to join so he can turn my lil pancakes into biscuits😂

    • @D_punkster
      @D_punkster 10 месяцев назад +32

      As for Biscuits 😂

    • @patriziaranieri757
      @patriziaranieri757 10 месяцев назад +10

      😂

    • @AM-cb4ev
      @AM-cb4ev 10 месяцев назад +50

      😢😢😢😢 ABSOLUTELY... MAKES NO SENSE. I KEPT REPLAYING TO MAKE SURE I SAW WHAT I SAW😮

    • @mbachingwing8646
      @mbachingwing8646 10 месяцев назад +9

      This one na back side enlargement work out or what

    • @naiomisweets8942
      @naiomisweets8942 10 месяцев назад +20

      You and me both!!!!!! I'm about to bookmark this 😂😂

  • @daniam707
    @daniam707 10 месяцев назад +480

    South Africa is just blessed genetically. The women sit back and ask “what is bbl?”

    • @actionjackson5759
      @actionjackson5759 10 месяцев назад +3

      I want me a SA woman with Nyash .

    • @happyguy2k
      @happyguy2k 10 месяцев назад

      ​@@actionjackson5759you Nigerian?

    • @msbronzegoddess3166
      @msbronzegoddess3166 10 месяцев назад

      ​@@actionjackson5759Just get with the man n his donkey 😂

    • @sickickick
      @sickickick 10 месяцев назад

      lol clearly you haven't been to South Africa because there's PLENTY of pancake butts. every race has people with great genetics.

    • @flexibledreamer7846
      @flexibledreamer7846 10 месяцев назад

      Instructor is a man lol😂

  • @rosaleefisher3321
    @rosaleefisher3321 2 дня назад

    I enjoy this training and the trainer is the best ❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @thierryhabinshuti9034
    @thierryhabinshuti9034 8 месяцев назад +7

    Those men wanting to have same result as the instructor crazy ain't it!

  • @YvonneMtshali
    @YvonneMtshali 11 месяцев назад +920

    Who else watched this video more than 2 times. And the instructor guy upakile mani.

  • @nakiacox6101
    @nakiacox6101 11 месяцев назад +514

    No doubt about it, those squats did what they were supposed to do! 😳

    • @coolcutie1335
      @coolcutie1335 11 месяцев назад +5

      Kim K. Almost had a point

    • @cherylbarker6256
      @cherylbarker6256 10 месяцев назад +9

      BBL working tooo !!?!??!

    • @callmepj4333
      @callmepj4333 10 месяцев назад +11

      BBL on a man is just too damn much😂😂😂

    • @donnapaige1881
      @donnapaige1881 10 месяцев назад

      Jealous because their buttocks are tighter and shapelier than mines. I need him as my instructor.😊😊😊😊😊😊😊

    • @realreviews4017
      @realreviews4017 10 месяцев назад +9

      @@callmepj4333 I have seen one or two men in my gym with a but like the instructor, I think it is genetic with him (could be wrong) but it looks proportionate to his muscular thighs, not like the birds we see with skinny thighs and a bbl.

  • @shirleynelson3628
    @shirleynelson3628 Месяц назад

    Keep it up and let people see what they can get without being cut up and some dying because of surgery 😊😊😊😊you are doing a great thing for people ❤❤❤❤

  • @zandilemkhuize916
    @zandilemkhuize916 9 месяцев назад

    With this. guy he really shows dat we cannot copy things from other countries to make it work he has a pession for one thing in his life n he made it work n I’m happy for him to proof that in South Africa when we made our mind to something we can make it work ngaphandle kukufuna amatender

  • @Mezsi_FueGo
    @Mezsi_FueGo 10 месяцев назад +129

    Instructor is double cheeked up on a Sunday Afternoon 😂

    • @shesofemme
      @shesofemme 10 месяцев назад

      RIP TEDDY RAY 😢

    • @user-cd9vf5ft4q
      @user-cd9vf5ft4q Месяц назад

      Desert is ready😂😂😂😂😂😂😊

  • @msoliver101ify
    @msoliver101ify 10 месяцев назад +194

    If that azz is the result....I'm doing this everywhere I go.🎉

    • @prinzes100percent
      @prinzes100percent 10 месяцев назад +1

      Yassssssssssssss😝😂👏🏽🤚🏽

    • @xexe8039
      @xexe8039 10 месяцев назад +1

      😂😂😂😂😂😂😂😂😂😂😂

    • @er_5406
      @er_5406 10 месяцев назад +1

      😂😂😂😂😂

    • @kahintracy8530
      @kahintracy8530 10 месяцев назад +1

      😂😂😂😂😂😂😂

    • @julietabah4928
      @julietabah4928 10 месяцев назад

      Hope you have the strength to cos that thing no be beans😂

  • @nerattengwong9801
    @nerattengwong9801 Месяц назад +1

    If the instructor ain't ass built that way y'all won't take him serious. Btw, I enjoyed every bit of this video.😂😂

  • @jueanlovelace9367
    @jueanlovelace9367 26 дней назад

    I love the instructor!

  • @edwardsamilee2330
    @edwardsamilee2330 10 месяцев назад +648

    The gym instructor owns a whole bakery

    • @MNHarriel
      @MNHarriel 10 месяцев назад +6

      😂😂😂😂😂

    • @stargem7272
      @stargem7272 10 месяцев назад +3

      😂😂😂😂

    • @Rosa.509
      @Rosa.509 10 месяцев назад +3

      😂😂😂

    • @hannahruby5402
      @hannahruby5402 10 месяцев назад +3

      ☠️☠️☠️😅😅😅

    • @kat.b.7287
      @kat.b.7287 10 месяцев назад +2

      Yea, got those cakes!!!!!!❤

  • @manuelavanwyk4794
    @manuelavanwyk4794 10 месяцев назад +372

    This man must never go to jail.. that's all am saying

    • @africacarey
      @africacarey 10 месяцев назад +17

      Lolol foreal.. I even was thinking nasty thoughts if I was a man

    • @dlaw1131
      @dlaw1131 10 месяцев назад +18

      Hahahahahaha he will definitely be screwed.

    • @v.g7279
      @v.g7279 10 месяцев назад +9

      @@africacarey🤮🤮🤮✌️✌️✌️

    • @manuelavanwyk4794
      @manuelavanwyk4794 10 месяцев назад

      @@africacarey 😅😅😅😅😅..... that's really a firm booty....

    • @warriorcell9418
      @warriorcell9418 10 месяцев назад +6

      Helppppppppppp 😅😅😅

  • @terefabulous8144
    @terefabulous8144 Месяц назад

    You exercise while having fun..wish I was in the class❤❤

  • @user-mt4vu1nh8c
    @user-mt4vu1nh8c Месяц назад

    You guys are too much ❤❤❤❤❤ more strength and energy more years ahead of you guys ❤❤❤❤❤❤

  • @oceanbelow
    @oceanbelow 10 месяцев назад +85

    As a woman, I’d be insecure with him.
    Me: “DONT STAND TO THE SIDE HONEY!”
    Him: 🚶🏿‍♂️P.

    • @hateisforlosers6116
      @hateisforlosers6116 10 месяцев назад +1

      😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

  • @CindyWells-zi9gc
    @CindyWells-zi9gc 10 месяцев назад +240

    I need the bad knees version😂😂😂

    • @tracymcnair1303
      @tracymcnair1303 10 месяцев назад +5

      Chair

    • @BigRigPullUp
      @BigRigPullUp 10 месяцев назад +3

      😂😂😂 my too

    • @ginahappyjoseph944
      @ginahappyjoseph944 10 месяцев назад

      😂😂😂

    • @typereira4643
      @typereira4643 10 месяцев назад +1

      ​@@tracymcnair1303😂😂😂

    • @kasaannix4378
      @kasaannix4378 10 месяцев назад +2

      Okkkkaaaaaayyyyyyyyy is it a version for the almost handicap and I’m 30.

  • @onewithselfofficial
    @onewithselfofficial 9 месяцев назад

    This instructors energy is EVERYTHING!!! … Along with that physique! … But on a real I need to do those leg and glute workouts. Because, Mr.Instructor sir, I would like to build my gluteus Maximus! 💯

  • @monicawright8229
    @monicawright8229 6 месяцев назад

    Wow Amazing

  • @katrinajanelle_447
    @katrinajanelle_447 10 месяцев назад +98

    The instructor is motivation!! It’s after midnight but I almost jumped up and did some squats because the cakes are caking!!!

  • @2mch2lng
    @2mch2lng 11 месяцев назад +180

    I love seeing communal health efforts😇 Men and women together 🙂🙂🙂 The instructor's butt scares me though🥴

    • @feliciaholley-loveless2343
      @feliciaholley-loveless2343 10 месяцев назад

      I did not see one woman! Lots of men, though with big butts

    • @marthy-nzuzindamvu420
      @marthy-nzuzindamvu420 10 месяцев назад +2

      😊😅😅😅😅😅😅

    • @nannettedelas5251
      @nannettedelas5251 10 месяцев назад +4

      😂😂😂😂😂😂
      STOPPPP!!

    • @audriebrown5743
      @audriebrown5743 10 месяцев назад

      Yes he stole mine, l do t get any at all so my eyes cant come off his.

    • @kialew255
      @kialew255 10 месяцев назад

      😂😂😂😂😂😂😂

  • @sophianicholson8965
    @sophianicholson8965 8 месяцев назад +1

    Watching this hurts, my knees are saying STOP 😢would need a doctors clearance before going this class, God bless them!

  • @julianajeanlouis5640
    @julianajeanlouis5640 7 месяцев назад

    Very powerful. I like i❤❤

  • @theboydsent.0528
    @theboydsent.0528 10 месяцев назад +130

    This man is out here, doing gods work, and giving everyone natural BBL. 😂😂❤❤

    • @34Crasto
      @34Crasto 10 месяцев назад +1

      Getting a natural bbl isn't God's work.

    • @mermaidmomma3696
      @mermaidmomma3696 10 месяцев назад +4

      LMAO! And quads to actually match it. No chicken legs loll

    • @tyiingram9878
      @tyiingram9878 10 месяцев назад

      😂😂😂😂😂

    • @phoenixrising2231
      @phoenixrising2231 10 месяцев назад

      The, "out there", got me! ✔️ 😂😂😂😂

  • @zaerosa
    @zaerosa 10 месяцев назад +548

    That’s the type of instructor I need to have. I need to see my results before I get started

  • @tebogophaleni6732
    @tebogophaleni6732 5 месяцев назад

    😢 the instructor nkari stalion.. 😮.. can I unsee that God. 😅😅😅.. ke Monna da braa

  • @carol-annevanloggerenberg4432
    @carol-annevanloggerenberg4432 6 месяцев назад

    Incredible strength and stamina. The instructor is amazing.

  • @sis_devine
    @sis_devine 10 месяцев назад +162

    That’s the real stallion! 😂 He can’t helped he double cheeked up, he’s fit and helping others. Love from BK

    • @ccsmith2773
      @ccsmith2773 10 месяцев назад +4

      He didn't have to wear that ish he has on though 😂

    • @sis_devine
      @sis_devine 10 месяцев назад

      @@ccsmith2773 😭😭😭

    • @tylynn256
      @tylynn256 10 месяцев назад +1

      Double cheeked up is a great description!!!!! Lol

    • @ShayBoogie44
      @ShayBoogie44 10 месяцев назад

      He can help it

    • @deboragomes5582
      @deboragomes5582 10 месяцев назад +1

      Acho feio muita bunda em homem esse professor nem precisaria estar fazendo esse exercício eu está mais pra uma bunda de mulher até modifica o corpo masculino 😝

  • @TerriJBrown-dz1lw
    @TerriJBrown-dz1lw 10 месяцев назад +132

    My mind is telling me yes, but my knees are telling me Oh no, oh no, oh NO NO NO NO NO!!! 😂😂
    ❤ Love this!!!

  • @jessicauzoigwe8707
    @jessicauzoigwe8707 8 месяцев назад

    The instructor's got what most girls are looking for😅........waw😂

  • @sandracrossman-walker3041
    @sandracrossman-walker3041 7 месяцев назад +1

    I love his physique especially his behind. Loving this video

  • @jayaye1055
    @jayaye1055 10 месяцев назад +189

    I wish the number of times I watched this counted as a workout.

    • @memecurry8203
      @memecurry8203 10 месяцев назад +5

      😂😂😂😂☠️☠️☠️💥💥🔥🔥💯

    • @yolandaadkins6838
      @yolandaadkins6838 10 месяцев назад +3

      Forreal! LOL

    • @rettab7390
      @rettab7390 10 месяцев назад +4

      🤣🤣🤣🤣🤣🤣

    • @julietabah4928
      @julietabah4928 10 месяцев назад +4

      😂😂😂😂😂😂😂😂

    • @coleens3614
      @coleens3614 10 месяцев назад +2

      😂😂😂😂😂😂😂😂😂😂😊

  • @lamentation0078
    @lamentation0078 10 месяцев назад +11

    Soooooooon as I watched 7 seconds of this !!😅😅😂I came straight to the comments😂😂. I am ALWAYS entertained. RUclips should pay Y'all 😂😂😂😂
    Have EMS on stand by if Im here😅😅

  • @nerattengwong9801
    @nerattengwong9801 Месяц назад

    This lady in red shirt made me love it even more❤❤

  • @NovalordXO
    @NovalordXO 9 месяцев назад +1

    You know the instructors work outs are the real deal. Man has the whole bakery. Squats are a power thing ladies. Pay attention.

  • @jessypauyo4651
    @jessypauyo4651 10 месяцев назад +28

    Looking at this workout 🏋️‍♀️ my knees are shaking 🫨 already. I Love watching you guys, I wish I could do like you, my heart says yes but my knees say “know what you can do”😅😅😅😅 stay Bless my people

  • @karesseholden6179
    @karesseholden6179 10 месяцев назад +292

    The trainer is built like ah STALLION…. 😅 I need to work out with him

    • @Melanie-wi9is
      @Melanie-wi9is 10 месяцев назад +9

      Yes, exactly like a stallion. Specifically, Megan the Stallion for crying out loud. 😂

    • @soniarena5250
      @soniarena5250 10 месяцев назад +1

      @@Melanie-wi9is🤦😂🤣

    • @OldPickinsEntertainment
      @OldPickinsEntertainment 10 месяцев назад +1

      😂😂😂🎉

    • @Lord_Don
      @Lord_Don 10 месяцев назад +3

      @@Melanie-wi9isactually no
      A real male horse 🐎 is a stallion
      Megan has a very questionable name

    • @stacelovin2003
      @stacelovin2003 10 месяцев назад

      ​@@Melanie-wi9is😂🤣😂🤣

  • @AphiweMakapela
    @AphiweMakapela Месяц назад

    Wow l like it😮😊

  • @dalcedarry8863
    @dalcedarry8863 6 месяцев назад

    Tèt chaje, bagay konsa se bon kreyol poum pale...sa kap pase konsa, depi kilè gason gen bezwen bouda.

  • @peacegloria6901
    @peacegloria6901 10 месяцев назад +507

    Am I the only one that ran to comment section after instructor turned around😂

    • @demmwale434
      @demmwale434 9 месяцев назад +1

      No please 😂😂😂😂😂😂

    • @sylviahorton8396
      @sylviahorton8396 9 месяцев назад

      NOPE!!!!!!!😁😄😆😲😳🤨🤣😩😩😩😅😂🤣😭😭😭🤣😂😅😆😁😄😀😀😃😁😁

    • @olosundevictoria6060
      @olosundevictoria6060 9 месяцев назад +5

      No you're not, that's the first I did actually... Looks so funny....

    • @Big_Brother193
      @Big_Brother193 8 месяцев назад +3

      No.... we are all in one embodiment

    • @alphamonia2939
      @alphamonia2939 8 месяцев назад +3

      On est nombreux, t’en fait pas 😂😂😂😊

  • @adrianamarianadumuta2782
    @adrianamarianadumuta2782 10 месяцев назад +101

    We have to admit that they are good. 👍💪It is as if they are dancing, they move easily. Superb. Well done 👏👍

    • @Bee35Kay
      @Bee35Kay 10 месяцев назад +4

      He incorporates Zulu traditional dance moves in the workout.

    • @privategirl2
      @privategirl2 10 месяцев назад +1

      They are dancing. Not sure the name of the move but I've seen it done as a group dance during celebrations.

  • @daniellecuddumbey4369
    @daniellecuddumbey4369 9 месяцев назад +2

    Jirre.. lol... The the vibe and atmosphere makes me wanna join 😅❤

  • @user-iu8lg9zl3b
    @user-iu8lg9zl3b 5 месяцев назад

    Yeses ai niyayenza lento marn❤❤❤❤

  • @elisedoka5668
    @elisedoka5668 10 месяцев назад +196

    😮the instructor didn't have to look sooooo much like his mum😢. He took EVERYTHING from her🤦‍♀️

    • @parliament-hoa3333
      @parliament-hoa3333 10 месяцев назад +1

      😂😂😂😂

    • @jezzikahh
      @jezzikahh 10 месяцев назад +9

      He took "I get it from my mama" & "shake what ya mama gave ya" literally 😅

    • @arimaui5678
      @arimaui5678 10 месяцев назад +1

      Even the long style hair!! 🥴😂😂😬

    • @Almightyxtc1
      @Almightyxtc1 10 месяцев назад

      Lol... i was just like where can I join to get that instructor booty. Looks so good, for a.woman of course.

    • @chumanwachukwu-david8856
      @chumanwachukwu-david8856 10 месяцев назад

      🤣🤣🤣🤣🤣🤣🤣🤣

  • @feliciajenkins4270
    @feliciajenkins4270 11 месяцев назад +96

    They all got GREAT knees!

  • @hanaberhe2095
    @hanaberhe2095 9 месяцев назад

    Waw i love it❤❤❤

  • @marrieimmaculate
    @marrieimmaculate 8 месяцев назад

    Wololooooh... 😮😳🙆‍♀️ couldn't help falling over backwards towards the end 🤣 these guys be from another planet! 🌏 😂 #bodybetrayal

  • @esperanzasvida
    @esperanzasvida 10 месяцев назад +452

    That man got the whole bakery! Yes sir!

    • @r828realty
      @r828realty 10 месяцев назад +3

      😅😅😅

    • @Adaughtersheart-Isa53
      @Adaughtersheart-Isa53 10 месяцев назад +3

      Didn't understand this at first, then went back to the clip and the first thing I see...💡...😅😂😂😂😂

    • @keishaordaz4319
      @keishaordaz4319 10 месяцев назад +1

      😊

    • @666BEEZYTV
      @666BEEZYTV 10 месяцев назад +4

      ?? You like that 😂

    • @esperanzasvida
      @esperanzasvida 10 месяцев назад +1

      @@666BEEZYTV yess it gives me something to grab when he's pounding it in. Lol

  • @bribricotin659
    @bribricotin659 11 месяцев назад +529

    This man has more cake then me and im on the stair master 30 mins a day😂

    • @jesusloves3130
      @jesusloves3130 11 месяцев назад +15

      right ...like what am i doing wrong 🤣🤣🤣

    • @cindylopez9080
      @cindylopez9080 11 месяцев назад +6

      😂

    • @letitiacarmouche8108
      @letitiacarmouche8108 11 месяцев назад +6

      That right there! Second that 👌🏽

    • @elizabethwilliams3425
      @elizabethwilliams3425 11 месяцев назад +4

      ​@@jesusloves3130That's not his butt, he's padded, lol

    • @flowerpower7065
      @flowerpower7065 11 месяцев назад +2

      Same sis. On top of eating protein and avoiding sugars 😅

  • @nelishia2319
    @nelishia2319 Месяц назад

    I love this workout I do it at home 3 days a week

  • @EL-VISA-GH
    @EL-VISA-GH 7 месяцев назад

    But the instructor whaaat a hell is that???? 😂😂😂😂... Awesome workout ❤❤❤

  • @thusigladys6697
    @thusigladys6697 11 месяцев назад +21

    Waoooo this is beautiful aerobics watching more and more people who are care about their health well done guys ❤❤❤❤

  • @BABYGIRL4U1
    @BABYGIRL4U1 10 месяцев назад +577

    Damn after seeing what the instructor is working with I’m in! Let’s do this!!!

    • @bitcanada3392
      @bitcanada3392 10 месяцев назад +8

      🤣🤣🤣🤣

    • @lianaburless1835
      @lianaburless1835 10 месяцев назад +22

      I'm kind of grossed out by it to be honest. I like butty on a man that's just insane and not on a good way.

    • @bitcanada3392
      @bitcanada3392 10 месяцев назад +2

      @@lianaburless1835 🤣🤣🤣🤣 , oh my Gosh

    • @aduadu3685
      @aduadu3685 10 месяцев назад +1

      😂😂😂😂

    • @lonagwegwe
      @lonagwegwe 10 месяцев назад +1

      😂😂😂😂

  • @benedictkanu6062
    @benedictkanu6062 Месяц назад

    Am here for the instructor, he is really endowed😂

  • @Levent6866
    @Levent6866 8 месяцев назад

    Wow I like it

  • @whitneylee4447
    @whitneylee4447 11 месяцев назад +202

    He got more cake than the bakery 😂

  • @legslipsandlashes9831
    @legslipsandlashes9831 11 месяцев назад +249

    The woman in the red shirt felt the spirit of her ancestors, chyyyyy. Great job.

    • @purple_kisses5408
      @purple_kisses5408 11 месяцев назад +14

      That's a man

    • @carolep4468
      @carolep4468 11 месяцев назад +5

      Which one😂

    • @sadie_2482
      @sadie_2482 11 месяцев назад +2

      😂😂😂

    • @vintagejai
      @vintagejai 11 месяцев назад +5

      @@purple_kisses5408there’s a woman in a red shirt

    • @A.hmdl.
      @A.hmdl. 11 месяцев назад +3

      @@vintagejaithat’s a man 🤣🤣🤣

  • @mariebatoua9460
    @mariebatoua9460 Месяц назад

    Amazing coach❤❤❤

  • @anithono
    @anithono 10 месяцев назад +155

    Wow! My thighs would be burning, my core would be spasming and my knees would crack. But wow, this looks amazing❤

    • @Noworries-w5c
      @Noworries-w5c 10 месяцев назад +1

      My knees 😂😂😂

    • @kurrvicc5072
      @kurrvicc5072 10 месяцев назад +1

      And my back be sore for the next days ahead...yup I'm aging 😅

  • @NooksandBrownies
    @NooksandBrownies 10 месяцев назад +131

    The instructor got a WHOLE TABLE to fit a thanksgiving dinner! LORDT! 😮

    • @melissahicks766
      @melissahicks766 10 месяцев назад

      yaaaas hunty. lol. i have never seen a butt like this on a man!!!!!!

    • @c.m.brodriguez9402
      @c.m.brodriguez9402 10 месяцев назад

      😂😂😂😂

    • @theobserver8996
      @theobserver8996 10 месяцев назад

      I wanna be there for Thanksgiving 😂

  • @Brook_animação_oficial
    @Brook_animação_oficial 8 месяцев назад

    Estou apaixonada nesses vídeos!!!❤estou praticando em casa com essa energia maravilhosa

  • @chrisaugunusuchenna6104
    @chrisaugunusuchenna6104 6 месяцев назад

    Continue scrolling down... U never tell us wetin u dey fine 😂😂😂😂😂😂

  • @Lindamorena
    @Lindamorena 11 месяцев назад +109

    People don't realize the glutes muscles aren't gender specific. Black people on a whole tend to have larger glutes. It's not a sex trait..

    • @RenePizzaro
      @RenePizzaro 11 месяцев назад +18

      It's not that it's not being recognized, Wat man wants to look like that

    • @timescale9326
      @timescale9326 11 месяцев назад +18

      Yeah but what is he wearing?

    • @_roqui_
      @_roqui_ 11 месяцев назад

      It's not even about his ass it's the very visible thong and the need to ONLY wear skin tight leggings. Nothing masculine about this MAN!

    • @MyTyme2Shyne-1Tyme
      @MyTyme2Shyne-1Tyme 11 месяцев назад

      But look at some of these football players their butts are the same way, so if you exercise like that, your azz will be tight and right also

    • @butterflycomingthroughthem5582
      @butterflycomingthroughthem5582 11 месяцев назад +4

      ​@@timescale9326I was looking for this comment. Thank you! 👀