Thanks for the link to this video, I use to have a dad bode type. I'm also an O blood type. Some people really believe this body type and blood type diet. LOL
I've never subscribed to all those body type gibberish, as a marketer/copywriter myself, I'm pretty it's just some marketer who came up with those terms to sell shit to the masses. So I call BS on that, but that's just me. Truth be told, ectomorphs are just lean and they eat minimal fats and do cardio as their main form of exercise. Endomorph are just those who eat high fat food. And mesomorphs typically eat arguably a well balanced diet and utilizes weighted exercises. Personally I've fallen into all 3 categories at different points of my life, so I generally do not buy into the bs that one can be genetically pre-disposed or superior to another.
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Isn't amazing we have figured out the ideal diet for all those different animals, yet we diverge so much on the ideal diet for humans?? Great video!
Thank you! Yes, that's a good point.
Love, love, looove, your videos!~~ Very informative. Very interesting. Not long and boring. Great stuff.^^
+Cris Park Thank you Cris!! I'm glad to hear that!
I love your videos! :D
+Maja M Thank you! :)
Thanks, Li-San :)
You're welcome :)
Very helpful - many thanks
You're welcome, James :)
Thanks for the link to this video, I use to have a dad bode type. I'm also an O blood type. Some people really believe this body type and blood type diet. LOL
+jason Alander You're welcome :)
great video as always Li-San... i am missing youtube...fell off the video wagon... :/
Thank you! That's okay, you can get back on track :)
"Endomorph and Ectomorph" RFLMAO. That sounds so ridiculous
Haha, it does sound ridiculous when you think about humans being one species.
I've never subscribed to all those body type gibberish, as a marketer/copywriter myself, I'm pretty it's just some marketer who came up with those terms to sell shit to the masses. So I call BS on that, but that's just me. Truth be told, ectomorphs are just lean and they eat minimal fats and do cardio as their main form of exercise. Endomorph are just those who eat high fat food. And mesomorphs typically eat arguably a well balanced diet and utilizes weighted exercises. Personally I've fallen into all 3 categories at different points of my life, so I generally do not buy into the bs that one can be genetically pre-disposed or superior to another.
Zach Keys What you said there makes sense. I tend to think the same way.