4 Simple Health Hacks for Insane Energy (+No More Cravings!)
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- Опубликовано: 27 ноя 2023
- In this #MarieTVClip, I talk with biochemist Jessie Inchauspé about 4 simple food hacks to radically increase your energy, make your skin GLOW, and get rid of mood swings and cravings, for good. Watch my full interview with The Glucose Goddess here: • Addicted to Sugar? The...
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I truly needed this... Observe, Don't Absorb! I'm an empath and will remember to keep this with me. Thank you!
We're honored you're here with us. Thank you for watching and sharing your love and light. 💖
This is really interesting, breakfast is such a difficult meal to figure out what to have so these ideas are great!
We love to hear it. Thank you for sharing and for being here! 🍳
Energize, glow, and banish cravings.
You've got it, Vicki! ✨
Ive really been trying to get on top of my own health and wellbeing the last few years. I've been testing out a lot of fasting too. But sugar is something I really removed and it made such a difference. (although I still enjoy treats on weekends.....haha)
Keep up the amazing work, Becky. (And don't worry - we all need the occasional treat. 😊🍰)
I like the protein om breakfast ❤
Can I please get a reply for this,
Can lemon juice be used instead of vinegar?
Yess!
What would be a perfect vegan savory breakfast?
Chickpea spread tofu scramble beans … look up Pick up limes she had a lot of recipes
Do they look the same? Like twins?
Yeah I noticed they do look the same
No, they're not😅
Vinegar… scientifically proved…ok (no)
So a whole cantaloupe probably was too much sugar...whoops
She doesn't talk about fruits, only fruit juices or vegetables, missing a huge category of food that contain sugar.
mmm true! Fruits people dont realise how much sugar is there.
nothing wrong with fruit im sick of people being anti fruit
@@mariharrik5987 No one is anti-fruit here, in fact I eat a lot of fruit hence the comment
The idea that fruit is bad for you because it contains sugar is a misconception. There is a distinction between whole fruits (e.g. berries, banana’s, apples, etc.) which contain glucose and fructose sugars but also valuable nutrients such as fiber, vitamins and minerals and refined sugar such as syrup or or blended fruit juices or shakes. The sugars from whole fruits are digesting and absorbing into the bloodstream at a slower pace than added processed sugars, therefor are less likely to trigger blood sugar level spikes.
@@catmeister6460 I never said Fruit is bad for you. In fact I eat it on a regular bases every day. That's why I want to know about the sugar spikes fruit causes.
Questionable. Most things in nutrition are debatable and not proven. Also are these legitimate, replicated studies in large populations of humans? ALSO, if you deal with reflux or heartburn be very wary of vinegar and no it doesn’t not help with reflux despite what lots of people might say. Please do your research your research first with legitimate sources! And remember that everyone is different. What works for one person may not work for you.