Why Therapy Won't Break Your Cycle of Toxic Relationships
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- Опубликовано: 9 сен 2024
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Are you caught in a relentless cycle of toxic relationships, despite countless therapy sessions? You're not alone. Many women I speak to find themselves in this frustrating predicament, wondering why therapy hasn't provided the relief they seek. The truth is, traditional therapy often falls short because it primarily addresses issues at the cognitive level, overlooking the profound impact of core wounds stored within the body.
In this lesson, I delve into why therapy doesn't always work for all issues, especially when it comes to breaking free from toxic relationship patterns. Unlike purely cognitive approaches, which may only scratch the surface, we explore how unresolved trauma and emotional wounds become deeply ingrained within our physical selves, perpetuating dysfunctional relationship cycles. By understanding that our core wounds reside within our bodies, we can unlock the key to true healing and liberation from toxic relationship patterns.
What specific alternative modalities and holistic practices that delve into the somatic experience are effective, and which actually offer a pathway towards breaking free from the addictive, abusive, and toxic relationship cycles? Discover how integrating body-centered therapies alongside traditional talk therapy can facilitate profound shifts, allowing you to transcend repetitive relationship patterns and cultivate healthier, more fulfilling connections. Don't let the limitations of traditional therapy hold you back any longer-empower yourself to heal from within and reclaim your agency in creating the relationships you truly deserve.
In my years as a self love coach, I’ve guided my clients from every possible heartbreaking scenario and breakup, and given them the tools they need to heal their trauma and learn the discipline of self love, so they can embody their most true, authentic and confident self!
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Your channel is so incredible. You have your finger on some of the most level-headed encouragement and advice. Thank you 🩷
You are so welcome!! ❤️
Your voice and words provide so much meaning and warmth. Thank you for doing this
You are so welcome ❤️
Would you say EMDR is top down therapy? Thanks ❤
Very practical..First time I've heard this..hopefully these tips help me to start healing
Keep me posted! ❤️
Amazing video, you really summarised beautifully what I’ve learnt over the past year about a bottom up/somatic approach to healing and somatic experiencing, I’d love to see more videos on this specific topic!
Thank you!! What specifically would you like me to unpack more? ❤️
Thanks
You are so welcome ❤